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Yoga lessons in Barcelona

Find your perfect private yoga tutor in Barcelona.
Learn yoga with our teachers at home or in their studio.

20 yoga teachers in Barcelona

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20 yoga teachers in Barcelona

Trusted teacher: Dynamic yoga flows adapted to all ages and necessities. From Power-Yoga, to Yin Yoga, Hatha Vinyasa flows, Breath-work and Pranayama, always honoring ourselves! “As we let our own light shine, we unconsciously give others permission to do the same.” Destroy the idea that you have to be perfect at things to enjoy them. Yoga, art, music, writing, dancing, cooking. These are all amazing hobbies that serve our soul and natural human state. We were meant to express ourselves. So sing off key, dance like no one’s watching, give yoga a chance and be ok being a “beginner”, draw badly, burn a few recipes. Because life is meant to be ENJOYED. I’m done chasing perfection, these days it’s all about progress and letting go of all the self-limiting beliefs and ways of living that no longer serve me. From the very beginning, yoga inspired me to be my best version, to evolve and love myself and everyone around as I never did before. Yoga taught me to show up authentically without the need to belong, to choose self-expression over self-denial and embrace who I truly am instead of what others want me to be, life became truly magical, fulfilling, fun and most of all REAL. On our classes I will: ~ Instruct you on how to safely get into poses and how to breathe correctly, teaching also some pranayama techniques. ~ Design yoga class sequences, including vinyasa and flow formats for beginner or advanced students, adapting different flows to your necessity. ~ Demonstrate postures to you and support you also in finding the right poses, helping you to avoid any injuries. ~ Guide you develop your body and mind awareness, as well as physical strength. ~ Show you how to practice yoga on your mat and also outside it. ** I am always striving for progress, not perfection!
Yoga
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)
Health · Yoga · Meditation
Trusted teacher: 🧘🏻‍♀️Transform Your Life with Personalized Yoga Coaching! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT and Life Coaching. 🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed. Personal Yoga sessions are designed to meet your unique needs, focusing on enhancing your physical health, mental and emotional resilience, lifestyle and dietary habits, and spiritual growth. 👉 What You Can Achieve through Personal Yoga Coaching with me: 🧘🏻‍♀️ Physical Health: Improve flexibility, strength, weight loss, and posture correction. Experience relief from body stiffness, shoulder-neck pain, backache, joint pain, spondylitis, arthritis, heart health, better digestion, correct digestive system-related problems, stimulated brain health and nervous system, varicose veins, asthma, PCOD, endometriosis, irregular and painful menstrual cycles, thyroid, allergy, frequent cold-cough, sedentary lifestyle issues, and enhance your overall physical health fitness. Recover from various physical health issues, boost immunity, and prevent possible health ailments in the future. 🧠 Mental Health: Reduce stress, anxiety, and mental fatigue. Boost your concentration, memory, and mental resilience, clarity and 🤯 Emotional Strength: Boost creative energy, Heal your emotions, experience calmness and relaxation, develop emotional intelligence, manage your emotions effectively, and cultivate a positive growth mindset. 🥗 Food habits & Lifestyle: Receive customised guidance for better food habits, satvik food, and a balanced lifestyle that suits you. ☯️ Spiritual Growth: Deepen your connection with your inner self, explore mindful living, and embrace a more conscious and fulfilling life. Here's a glimpse of what you can expect: - Classical Hatha Yoga Asanas to strengthen and rejuvenate your body. - Pranayama techniques to enhance your breath and energy. - Meditation and Yoga Nidra for deep relaxation and mental clarity. - Yogic Mudras and Bandhas for a profound mind-body connection. - Yogic Kriyas and Surya Namaskar to invigorate your energy. - Yogic breathing practices (yogabhyas) and mindful breathing. - Guidance on Yogic Nutrition to nourish your body from within. - Micro-exercises for daily vitality. - A comprehensive understanding and practical application of Yam and Niyam. - Wisdom of Yogic science and Yoga Philosophy to enrich your practice. 💡Ready to elevate your life with personalized yoga coaching? 🪷➡️ Let's connect for more details and plan your unique path ahead!
Meditation · Yoga · Nutrition
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Our students from Barcelona evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Barcelona to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 14 reviews.

Yoga & Meditation with an International Certified Teacher! (Arnö)
Gaurav
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Private Ukrainian lessons. LEARN UKRAINIAN EASILY WITH ME. "Unlock the World: Elevate Your Life with Ukrainian Language Lessons!"
Victoria
Recently started learning Ukrainian, and happy with the current progress i made with this teacher. Would recommend to anyone who also tries to learn this language.
Review by MIKE
Yoga, Yoga Therapy, Meditation, Yogic Nutrition, and Satvik Lifestyle Coaching Sessions for Holistic Health and Wellness
Dr Pooja
Excellent! Patient, clear, professional. Starts sessions on time and directly begins until the last min. Definitely recommend her!
Review by RO