from23.08GBP/ h
Hatha Raja Yoga (more static) or Hatha Vinyasa Yoga (more dynamic) classes
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I teach Hatha Yoga classes, both for beginners and more advanced levels.The classes are focused on breathing, connection with your body/mind/soul and present, energetic physical exercise and meditation.
I love creating a pleasant, inclusive and welcoming space.
I do online classes or I can move around the center of Barcelona.
Extra information
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You need a mat, comfortable clothes and the desire to start this journey of self-discovery.Location
At student's location: Around Barcelona, Spain
Online via webcam
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Use ⊞+wheel to zoom!
General info
Skills:
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes 90 minutes |
The class is taught in: | Spanish, Catalan, German, English |
About Me
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Namaste, my name is Cos and I am German from Mallorca. I am a Hatha Raja Yoga instructor and soon a Yoga Nidra instructor (I am currently training).I live in Barcelona, and I speak German, Spanish, Catalan and English. I love teaching classes and sharing a quiet and pleasant space with my students.
Through yoga we not only work on the physical body, but also on the mind, breathing, mental health, and the awareness of being present.
I would love to accompany you in your personal growth and know what you are looking for so I can help you.
Education
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Hatha Raja Yoga Fundamentals Training 200h - Yogaia (finished)Hatha Raja Yoga Instructor Training 300h - Yogaia (course)
Yoga Nidra Training 50h - Laia Villegas (currently)
Experience / Qualifications
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I teach Hatha Raja Yoga to children between 6-12 years old at the Auró school.I also give private classes at any age, in groups and individuals.
Ask a question
Send a message explaining your needs and Cosima will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £23.08Online via webcam
from £25.64At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since April 2024
- Google connected
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from £23.08Online via webcam
from £25.64At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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