Fitness lessons in Derby

Find your perfect private fitness tutor in Derby.
Learn fitness with our teachers at home or in their studio.

1 fitness teacher in Derby

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1 fitness teacher in Derby

£55Private Yoga Classes in English -for stress or wellbeing

Trusted teacher: Yoga at your home in English. Between Morges and Montreux. For stress, menopause, anxiety, exercise or wellbeing. For all abilities and mobilities. Each lesson is designed for you and your specific ability and mobility. I can provide classes in the following areas: - For general improvements in fitness, flexibility and wellbeing. - Focus on supporting you through times of ill-health, supporting both the physical and emotional body through stress, anxiety, depression or injury. - To support the body through menstruation or menopause, as the body has very different needs at these times. The focus of all my classes is alignment-based, in order to prevent injury. Each class is 1hr or 1h30 General classes are fine via webcam but classes for specific ailments are best in-person, at least for the start.

Yoga · Fitness

Melody - United Kingdom£20

£20Hip Hop Dance Classes for Beginners and Intermediate Level Dancers

Trusted teacher: This course is specifically designed for people who want to learn the basics of hip hop dance and don’t know when to start. Classes are tailored specific to the individual so I can teach choreography pieces in one class, over the course of a few classes or just help refine specific movements. Classes are fun and light hearted.

Dance · Hip hop dance · Fitness

Martin - Zambia£25

£25Fitness and Health training for all ages. Reach your training goals

This class is designed to help you obtain any fitness or health goal you desire. Each training will be specifically tailored to the individual taking the course. Some of the goals included are weight loss, strength training, muscle growth and conditioning. This program is tailor designed for every individual taking it.

Fitness · Health

Thea - Weston-super-Mare, United Kingdom£17

£17Dance, Drama, Singing, Fitness & Basic Gymnastics!

Trusted teacher: Ballet, modern, jazz, and tap are all subjects you can choose from to learn from beginner to an advanced stage. You can also choose drama, where we will be playing fun drama games, doing useful exercises, and script works for gaining confidence and improving imagination and creativity. Singing is available in the musical theatre style. All of these can be taught separately or you can choose a mixture of them all or two. Dance/gymnastics or dance acrobatic basics can be taught also to get moving and improve strength and stamina. For the little ones, they can take part in a fun-filled session of movement, song, and drama - taking them through a different story every time. (This class is best in a small group) Small group classes also available online and in your homes for any of the lessons. The aim is to have fun but also learn along the way!

Dance · Fitness · Gymnastics

Stephen - Bahamas£95

£95Athletic Development (Learn different variations of core and full body exercise.)

This Class is devoted to providing speed and power mechanics to all ranges of athletics. While mainly focusing on workouts consisting of bodyweight, this class is geared toward the development of the human body. I am a certified coach in the sport of track and field, where I have produced several high school national finalist and champions. I also competed collegiately at the division one level, at The University of North Texas.

Fitness · Personal training

Hila Susanne - Japan£76

£76Kundalini Yoga classes for Everyone not only advanced practitioners. Elderly people people are welcome 🙏

Kundalini yoga is a technology designed to access deeper levels of understanding of the body, mind, and soul. It teaches us to handle daily challenges and stay positive and see the world for what it is. Kundalini Yoga is the Shinkansen (high-speed railway) to change. This change can happen within a short time of practice. For beginners, only 30 minutes can be useful to overcome mild anxiety or pain, symptoms of feeling fatigue, or unhappy. ( If you are suffering from severe depression please consult your medical doctor before choosing this practice) A typical Kundalini practice routine includes Physical exercises ( active and passive) Breathing exercises Deep relaxation Meditation Kundalini yoga can be practiced by anyone including individuals that are less flexible or experience a lack of strength. The positive vibes and thoughts integrated in this practice can change one’s outlook on life within minutes. Kundalini is pure, deep, strengthens your muscles, rejuvenates your body, refreshes your mind but above all, it brings joy, laughter and self-discovery. To some, it can bring little miracles!

Fitness · Health · Yoga

Utku - Sweden£118

£118Bodyweight Fitness Mentoring from a Professional Football Player

I will help you get in shape only with bodyweight! No gym and equipments are needed. I have been playing american football in professional level for 5 years and I was coaching my rookie teammates for the strength and conditioning. I promise you will see INCREDIBLE results in a month. I do not like feeling extremely tired after a workout, so I will keep low reps. After your workout, you can continue your life as usual. This mentoring is mostly suitable for busy people who are at their 20s and 30s.

Fitness · Sport nutrition · Health

Yana - Ukraine£31

£31Yoga in English for all levels: Hatha, Pranayama, Meditation

Trusted teacher: “The privilege of a lifetime is to become who you truly are.” Namaste dear friends. My name is Yana, I am a certified travel Yoga Teacher with 3 years of experience. I am inviting you to practice together and feel a complete recharge and unconditional happiness after just 45 min of doing yoga.

Alternative health · Fitness · Yoga

Pooja - Maastricht, Netherlands£14

£14Dance Fitness and Indian Bollywood online dance classes

Trusted teacher: Want to dance but Corona? Want to dance but too difficult? Want to dance and tone your body at the same time? The join the online dance classes for dance fitness and/or bollywood dancing. I am a dancer and choreographer and been teaching dance fitness as well as bollywood dance for over 8 years. Want to workout from home or learn some basic or intermediate bollywood moves? I take online classes for dance fitness and bollywood dance twice a week. Everyone from 3 to over 70years old are welcome! Bollywood Dance is a unique dance style based on Indian Bollywood films. The program was specially designed so that no dance experience is needed.

Dance · Fitness · Bollywood dance

Josephine - Raglan, United Kingdom£58

£58Tailored specialist Yoga tuition for beginners and progression students from REPS and BWY registered tutor.

Yoga is an ancient, holistic health and wellbeing practice. Whether you have some, a lot or absolutely no experience, you will be supported in developing your own independent practice by a longstanding teacher and practitioner, drawing from a number of traditions. You will cover asana (postures), pranayama (breath control) and meditation practice, with the initial emphasis on developing physical balance and strength.

Fitness · Yoga

Michael - United States£16

£16Yi Jin Jing / Muscle-Tendon Change Classic / Practice Class

The Yi Jin Jing or "Muscle Tendon Change Classic" is a Yang Qi set and is the experience of “Kung Fu Yoga” and is primary to developing what is known as "whole body method". Yi Jing Jing specializes in opening the body and harmonizing strength, flexibility and connection. For most Practioners, Yi Jin Jing is the missing link in their training. Standing Practice and Fa Gong (Loosening Practices) will also be a part of the curriculum. It is an experience in balance and is both vigorous and gentle while invigorating the elasticity of the body. It is also a “seasonal practice” as it clears the excesses, stimulates the bodily systems and strengthens the deficient tendencies. The joints, connective tissue, ligaments, muscles and tendons are all nourished by the circulation strength of Yi Jin Jing. This is an essence practice and so is suitable for all styles, for the young to the old.

Tai chi · Kung fu · Fitness

Murat - Tübingen, Germany£18

£18Pilates for Everybody - Experienced Online Education

Trusted teacher: Pilates - Body System online course for beginner and intermediate level from a certified trainer. Pilates is the best way to improve your body health. You can have improved flexibility, increased muscle strength, particularly of your abdominal muscles, lower back, hips and buttocks, balanced muscular strength on both sides of your body. Can organize group classes.

Pilates · Fitness · Health

Aahana - India£7

£7Heathy, delicious, fast and easy recipes to kickstart your journey towards a happier, healthier, fitter you!

This course is a sneak peek into my daily meal plan and a guide to some of my favorite delicious yet super healthy recipes! I know how it’s really tough to shift to a whole different lifestyle when you’re busy but that’s why I’m here to help! I’ll take you through all my favorite tips and tricks and would also love to help you out with personal preferences of food, to get you on track in no time and with minimum effort! Join in as we cook together, and learn, enjoy and grow together every week, motivating each other towards a healthier happier you! :)

Fitness · Cooking · Weight loss

Alexandra - Edmonton, AB, Canada£19

£19Teaching English or Tutor Biology (high school) in Canada OR personal fitness training both can be virtual.

Trusted teacher: Please message me on which you would like to participate in. These will be one on one classes. I can teach English to children and adults, tutor biology to high school students OR offer personal fitness classes to any age. I am qualified in all three and have children of my own so I am familiar with kids.

English · Biology · Fitness

Natalie - Acton, United Kingdom£26

£26Yoga Lessons in the comfort of your own home - Connecting Mind & Body

Trusted teacher: I'm a qualified yoga instructor that trained in Bali and have taught in Sydney and London. I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals. I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness. I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat.... For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Please feel free to reach out for more details, to book in a class or if you have any questions.

Yoga · Fitness · Sport personal trainer

Masson - Mauritius£60

£60Fitness Classes/Health and Nutrition Advice/Life coaching/Personal training/Forex Teaching (Trading)

Fitness Classes: - In the fitness classes I will be using your own body to create the body you always wanted. The exercises are all bodyweight and sessions are can be for any level as I can adapt for any fitness level. In the session we will work on the full body and a lot of exercise to keep heart rate high. Results are guaranteed but will depends on how many sessions we do a week. Nutrition advice will be given. Sessions can be for 30 minutes or 1 hour. This class can have more than 10 student at once as I will be doing online via Zoom. Personal Training: - In the personal training classes it will only be 1 - 1 so I can concentrate on one student. We will work on anything the student wants to work whether it is weight loss/Building muscles/Improve cardio and many more. Nutrition advice will be given to make sure we reach the goal. Sessions can be 30 minutes or 1 hour. Health and Nutrition advice: - In this class I will help the student improve their health by writing down with the student a health plan and help with bad health habits that needs to change. I will also go through a lot of nutrition advice where we can write down a nutrition plan to cut down on the bad foods and improve on eating the good ones. We will got through all meals Breakfast, Lunch, Dinner and Snacks and make sure you have a plan that will adapt with your lifestyle. Sessions can be 30 minutes or 1 hour via Zoom. Life Coaching: - In this class I will help any student who wants to reach their dream goals by going through the bad habits and negative things that is blocking the student reaching the success they want. We will write down a plan and make sure we take it step by step one goal after another one. I will help the student reaching their full potential as a human being and I will challenges ready for student to become the person they want to become and be able to achieve anything they want. I will help student to connect to themselves much more and show various simple exercises to feel happy and energized at all times. Session can be for 30 minutes or 1 hour via Zoom. Forex trading: - In this class I will show any student that want to learn how to make a passive income with trading. I will be teaching student basics or advanced trading skills. We will go through every step and I will show what application and website to use so any trading level is welcome. I will train the student on demo account until he or she fully understand how to trade on the forex market and earn passive income. Student will need a laptop and smartphone. Session can be for 30 minutes or 1 hour.

Fitness · Health · Trade skills

Elias - Cyprus£22

£22Boxing, self defense, fitness, cardio via webcam,.

I specialize in personal fitness training and boxing. The focus of this online personal training class is to give you people the chance to learn how to box, how to defend yourself and also use it as a fitness to loose weight without the need of going to a boxing club.

Fitness · Boxing · Personal training

Alex - United Kingdom£14

£14Soccer Skills and Fitness Fun with an FA Licensed Coach

This class is based on all-around soccer/football related fitness. A half-hour football fitness Bootcamp for kids aged 4-17! We will be looking to centralize times for age groups once we see demand. All sessions are lead by English FA Licensed Coaches and our Lead Coach, Alex is a degree educated Sports Scientist and has been a lead coach for 3+ years.

Soccer · Fitness · Sport coaching

Ibrahim - Pakistan£46

£46Learn how to transform your body in 30 Days including (Diet and Exercise Plan)

My name is Ibrahim. I specialize in Body Transformations I have experience in this field of 5 years. Since then hundreds of people have transformed themselves. If you are an absolute beginner, don't worry fitness and healthy life are just about making those small choices in our daily life to progress. if you are interested in getting lean or want to build muscle, I can teach you to make customizable Exercise routines and diet plans. This class is also for those who want to live a healthy life. Distance themselves from the diseases because of obesity. I'm used to training both female and male clients.

Body building · Fitness · Nutrition

Pretti - Enfield Town, United Kingdom£54

£54Sivananda Classical Hatha Yoga taught online for now.

I'm a Sivananda Classical Hatha Yoga instructor and teach all levels, beginners, intermediate and advanced levels. Currently teaching back in studio gym/leisure centers or privately online. A typical open level class includes Relaxation, Pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), Single & Double leg raises, 12 Basic asanas (postures), and final deep relaxation. The focus is on mastering the basic asanas from which variations are then added to further deepen the practice. The asanas follow an order that allows for the systematic movement of every major part of the body in a balanced way that enhances prana or life force energy, keeping the mind quiet and without the need to think beyond each individual pose. I also teach chair yoga which will be different from the above class description but still includes relaxation, breathing exercises and simpler chair-based yoga.

Yoga · Fitness · Meditation

Laura - United Kingdom£46

£46Pilates, barre and ballet. Stretch and release class.Strength, alignment and flexibility training

I specialise in strength and alignment of the body for dancers and dance students. I provide 1 on 1 coaching with homework given and a comprehensive program for each student to follow. I have a keen eye for detail and teach in a supportive and encouraging manner. I have recently helped students gain places at Tring park, Elmhurst and RB associates plus many more. Aside from this, I also teach pilates for those who need some mindful movement to regain mobility and suppleness in their bodies.

Pilates · Fitness · Dance

Lily-Jane - United Kingdom£20

£20Fitness, workout, nutrition, mindset, self development & motivation tips

Trusted teacher: In this class, you'll learn about the 1, 2 or all 3 of the aspects which make up a physically & mentally healthy lifestyle - fitness, nutrition & mindset. Whether you're new to working out, looking to get the nutrition side of your results down or simply improve your mindset & motivation, I can help you begin or further your journey to becoming the best version of yourself. Every week, I host a call with my team, either hosting a simple workout, giving fitness tips, nutrition advice or a motivation boost, delivered to people who've been in the industry 10 years or more to people who've just began working out. My aim is to keep it simple, nothing complex, nothing scientific, just the simple tips & tricks I've learned on my journey to get me where I am today.

Fitness · Nutrition · Self-improvement

Angelica - Purfleet, United Kingdom£19

£19Personalized Yoga Class by A Fully Certified Teacher

It’s time for you to finally practice Yoga! As an experienced Yoga Teacher, I invite you to experience the beauties of the Yoga journey and share the practice with me. If you need more flexibility, strength or calmness in your body & mind, surrender to Yoga and I’d be happy to guide you. The class will be online and totally personalized on your needs. If you have any injury just let me know: I have a physiotherapy background and we can work out the perfect way for you to practice safely. I love to combine different styles together, including Hatha, Vinyasa, Ananda, Restorative and Nidra Yoga. The class can be very relaxing or stimulating and challenging, depending on your preference and mood on the day. You will love it!

Fitness · Meditation · Yoga

Eve - Keswick, United Kingdom£39

£39Personalised Fitness Programmes and webcam fitness classes.

Do you need some help planing your exercise? Are you struggling to work out what exercise is the best for losing weight or improving your health and fitness? If you want some personalised help to plan your weekly training then look no further! Evie-T is here to help! I have a strong background in elite level sport and I have studied strength and conditioning during my degree at Leeds Beckett University. I am very enthusiastic about fitness and I take great pride in helping others set and achieve their goals to allow them to live a healthier, happier and stronger life. I am happy to design training that we can do together over the webcam and also training such as running or other sessions you can do by yourself or with a friend. All of which can be done with minimal or no equipment! What are you waiting for get in touch and sign up!

Fitness

Diksha - Marseille, France£11

£11Group Yoga Classes (Online on Zoom) in English: for all levels

Trusted teacher: As we transition into the ‘new normal’ during these crazy times of a pandemic, I am happy to offer online yoga classes in English (for all levels) to help you - get back into shape for the summer 😊 & connect your breath to movement discovering a sense of calm within. Each class will also have pranayama (breathwork) & meditation. You will experience & gain both strength & flexibility, feeling rejuvenated after every class!

Health · Fitness · Yoga

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Fitness lessons in Derby

Find your perfect private fitness tutor in Derby.
Learn fitness with our teachers at home or in their studio.

Fitness in nearby cities

Private lessons of fitness in other countries

Fitness lessons in Derby

Find your perfect private fitness tutor in Derby.Learn fitness with our teachers at home or in their studio.

1 fitness teacher in Derby

1 fitness teacher in Derby

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Fitness in nearby cities

Private lessons of fitness in other countries

Find your perfect private fitness tutor in Derby.
Learn fitness with our teachers at home or in their studio.