Sport personal trainer lessons in Lome

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1 sport personal trainer teacher in Lome

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1 sport personal trainer teacher in Lome

Dali - Sfax, Tunisia£10

£10Turn

Trusted teacher:

Sport personal trainer

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Nabil - El Jadida, Morocco£10

£10Sports and well-being coach - MMA combat sports

Trusted teacher: Passionate and motivated sports coach, I seek to share my knowledge and experience to help individuals achieve their health and fitness goals. Design and implementation of personalized training programs. Supervision of group training sessions.

Sport personal trainer · Sport coaching

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Wanderson - Seville, Spain£16

£16Sport Personal Trainer, conditioning and strength performance

Trusted teacher: PERSONAL TRAINING Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning. GROUP TRAINING The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results. MUSCLE TONE With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time! CORE STRENGTH Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training · Fitness · Sport personal trainer

Constantin - Yverdon-les-Bains, Switzerland£63

£63Physical preparation / sports coaching / personal trainer

Trusted teacher: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training. Translate: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training.

Sport personal trainer · Sport coaching · Sport nutrition

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Batoul - Lebanon£47

£47Online personal training via the Zoom application according to your goal (weight loss, bulking up, tightening the body), training for pregnant women, postpartum rehabilitation, and cases of rough knees.

Trusted teacher: Coach, Master in Personal Training, Athlete Nutrition, Pregnancy Training, Postpartum Rehabilitation, and Knee Roughness from the American College of Sports Medicine NCSF, ACSM 8 years of experience in training more than 2,000 participants online I provide online personal training via the Zoom application, exercise schedules, and well-thought-out nutritional plans that help you reach your goal correctly and soundly.

Sport personal trainer · Sport coaching · Personal training

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Sara - Moncarapacho, Portugal£22

£22Yoga Class for Beginners as well as Advanced Yogis

Yoga is a very powerful practice that can transform your everyday life. I am here to lead you through this practice and ensure that your alignment is correct, the practice fits your abilities and that you truly enjoy yourself while also moving your body.

Yoga · Health · Sport personal trainer

(3 reviews)

Carlos - Kawasaki, Japan£31

£31Your Personal trainer - sports physical coach - Mental health

Trusted teacher: Drawing from my experience as a former semi-professional soccer player in Spain, I embrace a life philosophy centered around sports and the holistic benefits they offer for physical and mental well-being. In my classes, I cater to various objectives, whether it's achieving a fit physique, attaining proper physical conditioning for a specific sport, or addressing broader goals like connecting exercise with mental health and enhancing personal self-esteem.

Sport personal trainer · Personal training · Sport coaching

Eva - The Hague, Netherlands£39

£39Tao Face Yoga - Face is mirror of our life, health and hormones

Trusted teacher: I am a certificated Tao Face Yoga teacher (by Savina Atai & Mantak Chia) and I am offering individual Tao face yoga lessons. TFY is a set of 28 exercises that train all 57 (+tongue) head muscles. We use the power of facial and cranial muscles to bring circulation to the endocrine glands in our head. This is important, because they regulate many bodily functions like growth, sexual/reproductive functions, other glands in the body and organs. When you lift and fill out the muscles of your face, you also smooth the wrinkles, obtain full cheeks, lift the mouth corners and sculpt your face. When we add to the facial exercise conscious breathing and contraction of pelvic floor muscles, we get an exercise that activates the whole body. This workout will give you focus, more energy, clear your mind, rejuvenate you and regulate your endocrine system. On the outside it will open your eyes, lift your face and open it. Trainings are adjusted to the individual needs, wishes and abilities. If you are interested please contact me for more information.

Yoga · Sport personal trainer

(4 reviews)

Megan - Paris, France£56

£56Personalized Yoga Sessions (taught in English). Online and In-Person

Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Sport personal trainer · Yoga · Health

Mr. Mouad - Rabat, Morocco£16

£16Fitness & Gym, Calisthenics, Running and Meditation for sport lovers.

Trusted teacher: "Unlock Your Full Potential with Hybrid Training Programs and Personalized Coaching Are time constraints and a lack of motivation hindering your fitness journey? We understand the challenges you face and are here to offer tailored solutions. Bid farewell to wasted hours and ineffective workouts. Our dedicated personal coach is your guiding light, helping you conquer your time constraints and keeping you motivated every step of the way. No more generic routines. We craft a program designed specifically for your goals, be it building strength, enhancing mobility, or gaining muscle mass. With our expertise, you can efficiently and effectively achieve the results you desire. Experience the accountability and support of a dedicated coach who will guide and encourage you through your fitness journey. Say hello to newfound motivation and consistent progress. Don't let time and a lack of motivation hold you back. Invest in yourself and let our personal coach be the solution to your fitness obstacles. Together, we'll conquer your challenges and unlock your full potential. Get started today and transform your life.

Sport personal trainer · Running - jogging · Fitness

Zaki - Marrakesh, Morocco£16

£16Fitness training, Boxing, swimming, nutrition, cardio

Trusted teacher: Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

Sport personal trainer · Boxing · Sport nutrition

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Marta - Lausanne, Switzerland£36

£36Pilates with Marta - Group Classes at the studio; Private and Duo Lessons at home

Trusted teacher: Discover the perfect Body & Mind balance with my Pilates Classes: Are you ready to transform your life through the power of Pilates? Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body. Group lesson times from February at the Center of Lausanne: - Mondays 6:00 p.m. - Tuesdays 12:30 p.m. - Wednesdays 12:30 p.m. - Thursdays 12:30 p.m. Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life. Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals. Trial class: Register now and benefit from a 50% discount. Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself. Don't miss this opportunity, join me for energizing Pilates sessions! To your well-being, Pilates with Marta

Sport personal trainer · Pilates · Sport coaching

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Hassan - Neumarkt in der Oberpfalz, Germany£20

£20your personal coach, fitness, strengthening, weight loss, boxing, crosstraining, bodybuilding... At home, in the gym.......

Trusted teacher: more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Sport coaching · Boxing · Sport personal trainer

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Ignazio - Villa Canales, Guatemala£11

£11Advanced personal development for all kinds of people. Personal development.

Trusted teacher: My course is based on improving the life of each person to develop people so that they can reach their best version, through physical exercise, intellectual, professional and even spiritual development and enjoy a much fuller and more satisfying life. I have changed the lives of people around the world and I would like to help you achieve your goals, thanks in advance.

Sport nutrition · Sport personal trainer · Career development

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Elena - London, United Kingdom£54

£54Gymnastics/Stretching/Flexibility/Core/Ballet classes from Vice-European Champion, Master of sports of International Class

Trusted teacher: I started doing rhythmic gymnastics at 5 and have been in this field to this day. I was able to gain invaluable experience from the Olympic champions, who trained me and decided to continue to transfer this knowledge to a younger generation. I was not only taught how to do complicated elements, but also how to do them competently. Rhythmic gymnastics is a traumatic sport and my main rule of coaching is to gain results, while staying healthy and preventing my students from being injured. Every class is designee on an individual need and depends on the age, the abilities and goals. I work with beginners as well as professional sportsmen. The lessons may involve a warm-up, a stretching part, exercises on improving flexibility, ballet and core exercises. For professional rhythmic gymnasts I provide exercises with the apparatus and practicing routines to participate in regional and international competitions.

Gymnastics · Fitness · Sport personal trainer

Dimitra - Copenhagen, Denmark£22

£22Personal training online, enjoy a workout anywhere!

Trusted teacher: Do you want to do a workout, no matter where you are? Do you want to achieve your fitness goals with no equipment or gym memberships? Then I'm here for you! I specialize in fitness and personal training. My goal is to help people remain active and healthy but also to have a good time exercising. You will learn new exercises and workouts that fit you. This course is for everyone who wants to have some fun from training and at the same time achieving their fitness goals! If you are an absolute beginner, don't worry, everything will be customed to your needs, even my 80 years old Granpa can do most of the exercises.

Fitness · Sport personal trainer · Personal training

Daniel - Tokyo, Japan£59

£59Basketball Sessions for Athletes in London or Tokyo.

Trusted teacher: I am an Ex-Professional Basketball delivering private 1 to 1 or group sessions for Athletes looking to improve their game. Abit about myself; I am a professional basketball player. I have played professional basketball in Italy, Spain, Sweden, Denmark and Ireland. I am also a university graduate from Loughborough University. I studied Computer Science. In my free time, I love exploring and trying new things. See my site for more about me: gamebased.training

Basketball · Sport coaching · Sport personal trainer

Melina - Luxembourg, Luxembourg£59

£59Certified Pilates Teacher- Private Pilates lessons(Language:English only)

Trusted teacher: Welcome to my invigorating and transformative Pilates class – an oasis of wellness where mind, body, and spirit converge! Step into a class designed to promote harmony and balance while strengthening your core and improving flexibility. Whether you're a seasoned practitioner or a curious beginner, our Pilates class caters to all fitness levels, providing a holistic experience that nurtures both body and soul. About me: I am a passionate dancer and certified Pilates and Barre teacher. In 2017, I successfully passed the ballet and contemporary dance entrance exams of the Ministry of Culture of Greece and graduated from the professional dance school "Aktina" in 2020. Following my studies, I immersed myself in various workshops and seminars, exploring techniques like Hofesh Shechter, Gaga, Martha Graham, contact improvisation, and more. Alongside my love for Aikido, Yoga, video editing, and psychology, I aspire to bring all my body knowledge into the classroom, using creative approaches to help my students establish a profound connection with their bodies. About the class: The class begins with a mindful centering exercise, allowing you to connect with your breath and become present in the moment. Each movement flows seamlessly into the next, emphasizing the importance of controlled, precise actions. The focus is on quality over quantity, ensuring that every repetition is purposeful and intentional, maximizing the benefits of the practice. About Pilates method: The Pilates method emphasizes core strength, alignment, and flexibility, promoting a healthy spine and improved posture. Through controlled movements, you'll enhance your body awareness, making it easier to carry these principles into your daily life. * Classes only in English*

Pilates · Fitness · Sport personal trainer

Alexandra Freiría - Spain£17

£17"Training body and mind to face life"

Trusted teacher: In this course you will learn to create your own lifestyle adapted to your daily needs. Mixed training focused on your goals. You will be able to modify your eating habits and create a healthy lifestyle. You will start living as you have always wanted.

Sport nutrition · Sport personal trainer · Personal training

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Ismael - Casablanca, Morocco£18

£18Fitness classes and Sports Coaching for beginners and athletes

Trusted teacher: Whether you are beginners or athletes, I provide sports coaching lessons at home. I am a fitness coach, I also work as a gym coach, as well as Personal trainer. My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target! We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future. Whatever your ambition, let's work on it together!

Sport coaching · Personal training · Sport personal trainer

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Antoine - France£17

£17Certified sports coach and MMA fighter gives classes in Bodybuilding, Fitness, Stretch, Weight Loss, Cardio...

Trusted teacher: In summary, I create well-being and fitness solutions around sport, nutrition and personal development. Due to my experience and my background, I am willing to support all types of audiences. I now provide individual coaching at the same time for all types of ages and levels. Specialist in weight loss, muscle strengthening, muscle mass gain, I will ensure that your goals are achieved. With your will, your commitment to the effort and your regularity, I guarantee you will achieve the desired results from the first month! You will find with me the technique, support and encouragement necessary for the desired result. The courses I offer you: - Fitness - Weight loss / fitness - Bodybuilding / Firming / Toning - Bodybuilding strengthening / mass gain - Stretching/flexibility of the body - Gentle return to physical activity - General nutrition / Sports nutrition - MMA / BOXING classes - Self defense - FIRST AID - Bodybuilding - Body attach / body combat / Body pump classes I offer 3 training options: 1- At the beginning, we will do your sports assessment to highlight your strengths as well as your weaknesses. I will then give you very specific training, personalized and adapted to your body and your goals. You will have daily monitoring from me and we will adapt the program weekly according to your progress. This continuous monitoring, in parallel with my daily comments and advice, will allow you to maximize your potential. I will also support you on your nutritional plan with very simple and easy to apply bases. I will offer you a nutritional service in order to have a diet adapted to the sports training offered and thus optimize your results. We can do a short video session at the start of each week to explain the new program to you, all the exercises you will have to do and take stock of your progress. 2- it will also be daily monitoring, we will do two video sessions/week (40 minutes each). We will do the exercises together during the session and then I will give you the program that you will continue to do alone for the rest of the week 3- At the end of your sports assessment, I will offer you a program in line with your objectives. We will do the exercises together during the classes and we will adapt them according to your progress during each of our next sessions. As training alone is not enough to achieve the objectives, in all formulas I will offer you a nutritious program to follow which will evolve throughout and which will be based on your sports results and your objectives. Being an MMA fighter, I also offer you a video MMA course

Fitness · Sport coaching · Sport personal trainer

Eliana - Geneva, Switzerland£74

£74PERSONAL TRAINER, NUTRITIONIST, FITNESS COACH AAAA

Trusted teacher: Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Sport personal trainer · Nutrition · Fitness

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Mehdi - Khouribga, Morocco£20

£20Yoga, Meditation, Relaxation and Personal Training

Trusted teacher: YOGA classes for health purposes, well-being, or fitness. Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Yoga · Meditation · Sport personal trainer

(2 reviews)

Carla - Maastricht, Netherlands£77

£77Achieve your goals with Personal Fitness Training at home or online!

Trusted teacher: Do you want to feel fitter again? Are you vital again and do you have personal goals to work on? Losing weight, building up fitness, creating muscle mass or training for a competition? As a personal fitness trainer, I have years of experience and I motivate you to achieve your personal goals. I have been working for Anytime Fitness for 5 years and give lessons and coaching with results. Good reviews can be read on Google. Take the step towards a healthy, happy life now. Lessons can be taken at home, at my home, outside and online. Customized personal training schedules. The lessons can also be done per 2 or 3 people for the same price, making it cheaper.

Sport coaching · Sport personal trainer · Fitness

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(2 reviews)

Anna - Groningen, Netherlands£35

£35Pilates for musicians/ Training classes specially designed for musicians

Trusted teacher: As a Pilates teacher, I intend on giving group classes, workshops and private lessons predominantly tailored to musicians. Through my Master's thesis “Pilates for Musicians, A design exercise program for string players” I created a suitable exercise program that focuses on and precisely serves the musicians' needs. I truly believe that the method could be a beneficial support for all musicians ’ instrumental practice which easily can be involved into their lives. As a professional violinist myself, I am familiar with the particular physical issues of (string)musicians. My teaching method is based on the STOTT PILATES ® repertoire which I expand with the exercises I created for musicians. Since 2020 I run online classes for musicians as well. In these classes, I use a big screen to have a view to all my clients so I can give proper feedback and advices for musicians, as we would be in the same room. After the classes there is time for personal questions if needed. The lessons are in the English language. If you have any further questions, please don't hesitate to contact me! :)

Sport personal trainer · Pilates · Music teacher training

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Our students from Lome evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Lome to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 11 reviews.

Personalized Yoga Sessions (taught in English). Online and In-Person (Paris)

Megan

We are very pleased to have Megan guide us on our weekly yoga journey. Megan is a highly professional and talented yoga instructor. She provided us with sequences that can be performed by everyone while seated in an office environment. Every session was different and exciting and Megan never hesitated to incorporate any of our suggestions/wishes. The sessions were recorded outdoors with relaxing nature-view and the video/audio settings were up to standard. Thank you Megan, the soothing effects of these sessions are highly appreciated. Ali El Sayed President of Lengnau Culture Committee CSL Behring

Review by ALI

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