Sport personal trainer lessons in Lavra

Find your perfect private sport personal trainer tutor in Lavra.
Learn sport personal trainer with our teachers at home or in their studio.

1 sport personal trainer teacher in Lavra

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1 sport personal trainer teacher in Lavra

(2 reviews)

Anna - Groningen, Netherlands£35

£35Pilates for musicians/ Training classes specially designed for musicians

Trusted teacher: As a Pilates teacher, I intend on giving group classes, workshops and private lessons predominantly tailored to musicians. Through my Master's thesis “Pilates for Musicians, A design exercise program for string players” I created a suitable exercise program that focuses on and precisely serves the musicians' needs. I truly believe that the method could be a beneficial support for all musicians ’ instrumental practice which easily can be involved into their lives. As a professional violinist myself, I am familiar with the particular physical issues of (string)musicians. My teaching method is based on the STOTT PILATES ® repertoire which I expand with the exercises I created for musicians. Since 2020 I run online classes for musicians as well. In these classes, I use a big screen to have a view to all my clients so I can give proper feedback and advices for musicians, as we would be in the same room. After the classes there is time for personal questions if needed. The lessons are in the English language. If you have any further questions, please don't hesitate to contact me! :)

Sport personal trainer · Pilates · Music teacher training

Aya - Rabat, Morocco£23

£23Courses particularly in artistic gymnastics and flexibility

Trusted teacher: Gymnastics is a sport practiced for leisure. The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness. There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)

Gymnastics · Sport coaching · Sport personal trainer

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(4 reviews)

Alexis - Lausanne, Switzerland£72

£72Are you looking for a Personal Trainer in Lausanne and its surroundings?

Trusted teacher: ▪️We are approaching the end of the year, holiday periods, particular with the health situation we are going through. It is a period when we eat more, move less and decide to make resolutions for the year to come. ▪️ What if you attacked 2021 by resuming sport? - “The sports halls are closed and anyway I don't necessarily want to play sports with a mask. " - "I haven't done any sport for a long time but this is the opportunity to get started!" " - "I don't like to play sports if I don't have someone to encourage me and accompany me. " - "I don't have the time and / or the skills to prepare for and carry out my workout." " - "I would like to play sports but I do not know how to go about it. " ▪️ If you find yourself in one of these sentences I can help you start 2021 in the best possible way. ▪️ Sport is beneficial and even more so nowadays. I suggest you follow you through a personalized program. ▪️ I will offer sessions on the theme: Mobility / Flexibility, Weight loss, Cardio / Endurance, Strength / Muscle building. ▪️ After an assessment and a first session intended to establish a diagnosis, I will set up a training plan that is as individual as possible in relation to the objectives defined at the time of the first session. ▪️ The result is an essential point and seeing its progress is very important. For this, I offer you intermediate objectives that will motivate you continuously. Reviews will take place every 3 months to analyze the progress made and define new ones for the following 3 months. ▪️ I realize that asking for a personal trainer is an investment of time and money, which is why I do everything to make this collaboration fruitful. ▪️ My job is to help you achieve your physical goals. ▪️ Possibility of individual or small group sessions. What I propose: ☑️ 1 session per week for 3 months, i.e. 12 sessions +1 assessment + 1 discovery session + 1 assessment at the end of the 3 months ☑️ 2 sessions per week for 3 months, i.e. 24 sessions +1 assessment + 1 discovery session + 1 assessment at the end of 3 months + 2 sessions offered ☑️ 3 sessions per week for 3 months, i.e. 36 sessions + 1 assessment + 1 discovery session + 1 assessment at the end of the 3 months + 4 sessions offered

Sport coaching · Sport personal trainer · Fitness

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(3 reviews)

Clara - Paris, France£46

£46Pilates classes for all levels, I help you achieve your goals!

Trusted teacher: Pilates is a very effective practice when done well. Thus, it is a question of working intelligently according to one's goal, without injuring oneself, while respecting one's body. The course may consist of • Learn and understand the basics of the Pilates method • Creation of a routine according to the objectives • Stretching • Muscle strengthening It all depends on the expectations of the student. I make every effort to make my student progress at his own pace, build his confidence and help him progress through exercises adapted to him and his objectives, whatever his level. I have several hundred hours under my belt, both face-to-face and face-to-face. I adapt to the student by offering him the best exercises for him to progress. I listen to the students, which seems to me the most important, and I structure my lessons according to the student and his objectives.

Sport personal trainer · Pilates · Fitness

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Loreta Robles - Barcelona, Spain£16

£16ONLINE Personal Trainer, with specific training and diet for each one!

Trusted teacher: Physical Activity is super important for people's good quality of life. I am a Sports Science student with various certifications in sports training and injury prevention as well as a Master's in Physical Activity and Health. -I give functional classes with some yoga stretches, pilates exercises. Also for postural correction. -HIIT -Functional box -Hypertrophy and strengthening. -Injury prevention and sports re-adaptation. I also give nutrition or diet advice for specific goals.

Sport personal trainer · Sport coaching · Nutrition

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Lasante - Stockholm, Sweden£16

£16Yoga - Physical Therapy - All type of Massages - Personal Trainer

Trusted teacher: Learn and practice Yoga from your home with relaxation music. Meditate with me to unblock your chakras. Let's do Pilates to strengthen and be flexible Physical therapy to recover elasticity, muscle tone Physical and emotional pain management Brain GYM Tantric yoga Kundalini-yoga Occupational therapy Geriatric therapy Child therapy

Yoga · Physiotherapy · Sport personal trainer

(1 review)

Mirna - Strasbourg, France£22

£22Full-Body Strength & Mobility Training - Beginner- Advanced

Trusted teacher: Join our functional training class and elevate your fitness journey! Functional training focuses on exercises that mimic daily activities, engaging multiple muscle groups simultaneously for an efficient, full-body workout. Improve your strength, mobility, and cardio while boosting your overall health and confidence. In this class, you will receive a personalized training plan tailored to your unique goals and abilities. Track your progress and see tangible results over time. Whether you're a fitness enthusiast or just starting out, our supportive environment will help you reach new levels of fitness and self-assurance. Join us and experience the benefits of functional training today!

Sport personal trainer · Fitness · Physical education

Marc - Pocking, Germany£22

£22Online sports course / training (from health sports to functional training to weight training)

Trusted teacher: I am a sports officer in the German Armed Forces, I trained athletics youth at TSV1860 Munich for 4 years and am a coordinator for company health management as well as a licensed trainer. That's why I offer a wide range. From simple • "Sport to get into a beach figure" about • functional training, • weight training, • Most performance-oriented training, right down to • Health sports. What we go through as a topic depends only on you.

Sport coaching · Sport personal trainer · Health

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(4 reviews)

Alexandre - Brussels, Belgium£31

£31Fitness, Athletic Performance, Football training, Life Wellness coach

Trusted teacher: Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle? I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field. I can help you with improve your several sectors of your performance and general fitness such as: - stamina - muscle power and strength - muscle endurance - speed and agility - football technique - balance - muscle coordination - general fitness - stretching Furthermore, i can help you with: - fat loss - walking and running problems ( re-education)

Fitness · Sport personal trainer · Personal training

(2 reviews)

Elodie - Waterloo, Belgium£40

£40Sports coach for 10 years - 15 years of practice - specialized in fat loss / muscle gain / firming / mass gain / sports nutrition

Trusted teacher: I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)

Sport personal trainer · Fitness · Weight loss

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(3 reviews)

Ivan - Onex, Switzerland£66

£66PRIVATE MUAY THAI E KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Trusted teacher: Hello, I am Ivan, personal trainer and kickboxing and capoeira instructor. I offer individual or group sessions, with tailor-made programs, wherever you want and when you want. I have lots of training tools that I share to improve and change every workout: gloves, small and large pao pads, the cobra, and everything needed for a workout, at your home or in your garden / park. Private coach, well-being at home. See you soon . PRIVATE KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Kickboxing (kick boxing) · Sport personal trainer · Martial arts

Zineb - Casablanca, Morocco£19

£19gymnastics for children (4 to 13 years old) and teenagers (14 years old and over)

Trusted teacher: a gymnastics session will allow your child to flourish, let off steam while learning to discover the incredible capacities of his body and to control it. Combining flexibility, strength and balance, gymnastics remains one of the most artistic disciplines. it is a world where self-expression in many forms is fundamental. all this in a very secure setting with the support of an experienced coach in his field.

Gymnastics · Dance · Sport personal trainer

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Tony - Leuven, Belgium£40

£40Personal trainer, learn how to lose weight, what to eat for a healthy lifestyle, strength and conditioning classes, running sessions...

Unlock your full potential with a tailored sports training session designed just for you! Whether you're an athlete looking to enhance performance, a fitness enthusiast seeking to break plateaus, or simply wanting to improve overall health and wellness, this session is your pathway to success.

Sport personal trainer · Sport coaching · Sport nutrition

Reem - Saudi Arabia£65

£65Design your own schedule for resistance exercises and aerobic exercises (cardio) according to your goal

An hour-long meeting in which you can: - The ability to read In-Body measurements - Determine the appropriate goal for your body (losing fat - building muscle) - Choose the appropriate resistance exercises for your goal - Knowing the appropriate weight for resistance exercises and what increases endurance - Knowing the concept of rest for muscle recovery - Design a suitable resistance exercise schedule for you - Understand how to calculate calories and apply them to sports goals in a simplified manner

Sport personal trainer · Sport coaching

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Ignacio Araque - Cordova, Spain£13

£13Personal trainer willing to help anyone get in shape.

Personal trainer with a high capacity for understanding, empathy and a desire to help others. I adapt to any need or physical condition. I want to help you, not judge you. My classes can be in person or remotely through a video call. I will schedule workouts tailored to the person based on my experience as a CrossFit athlete.

Sport personal trainer

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Julio Cesar - Xàtiva, Spain£14

£14Physical Activities, Sports and Nutrition Classes

Personal Training and Nutrition Classes Transform your body and mind with our personalized training and nutrition classes. We offer a comprehensive approach to help you achieve your health and fitness goals. Each session is custom designed for you, combining effective physical exercises with personalized nutritional advice, ensuring that every aspect of your wellbeing is addressed. **Services offered:** 1. *Personalized Training: - Exercise routines adapted to your needs and objectives. - Continuous monitoring and adjustments to maximize results. - Motivation techniques and constant support. 2. *Nutritional Planning: - Balanced and sustainable meal plans. - Healthy tips and recipes to complement your training. - Nutritional education to maintain long-term healthy habits. Benefits of Choosing us: - Individualized attention and one-on-one sessions. - Complete initial evaluation of your physical condition and eating habits. - Flexibility of schedules to adapt to your daily routine. - Tangible and sustainable results. Our focus: We believe in a holistic approach to health and wellness. Not only will we help you improve your physical fitness, but we will also teach you how to properly nourish your body. Our goal is to empower you with the knowledge and tools necessary so that you can maintain a healthy and active lifestyle beyond our sessions. *Contact us: Take the first step towards a healthier life. Schedule your session and start your transformation today!

Sport personal trainer · Nutrition · Sport nutrition

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Delamarre - La Rochelle, France£38

£38Enseignant en activitées physiques adaptées en distanciel

Bonjour ! Vous souffrez d'une pathologie chronique ou d'une forme de handicap. Vous pouvez bénéficier d'un enseignant en activités physiques adaptées personnel en ligne grâce à cette plateforme. Nous établirons ensemble un bilan pour connaître votre parcours, vos besoins, vos points forts et vos objectifs d'amélioration afin d'établir un programme d'activités physiques adaptées ensemble afin de lutter contre la sédentarité et améliorer sa qualité de vie. La plupart du temps, j'utilise la gym douce, des mouvements basés sur le yoga et le renforcement musculaire pour accompagner mes patients contre la sédentarité.

Sport personal trainer

Daniel - Bogotá, Colombia£17

£17Personalized Fitness Trainer, Masseuse and Sports Nutritionist.

Trusted teacher: Personalized training in physical conditioning (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. Massage therapist and sports nutritionist. The planning, execution and progression of the exercises, having perseverance and perseverance to reach the objective of each student. Physical exercise maintains and improves the components of physical fitness. Muscular and cardiorespiratory tolerance, strength, flexibility and body composition are components related to the health of the human being.

Sport personal trainer · Sport nutrition · Massage

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Katia - Greece£29

£29Personal Training/Yoga/Strength and Conditioning/Pilates

-Personal training and physical conditioning for athletes, seniors, children and the general population. -Small groups of 2-4 people. -Rehabilitation for injured people, post-operation. -Yoga classes for proprioception balance and flexibility. -Pilates

Sport personal trainer · Yoga · Sport coaching

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Satyendra - Leeds, United Kingdom£25

£25Fit for Life: Sports, Fitness, and Health Essentials

Fit for Life: Sports, Fitness, and Health Essentials Are you ready to take your fitness and sports performance to the next level? Join us in "Fit for Life," a comprehensive program designed to help you build strength, improve your fitness, and excel in your favorite sports. This class offers a blend of practical knowledge and hands-on training to help you achieve your health and fitness goals. What You’ll Learn: - Foundations of Fitness: Understand the core principles of physical fitness and how to apply them to everyday life. - Strength Training: Discover effective techniques to build and maintain strength tailored to your individual needs. - Sports Performance: Gain insights into how to enhance your skills and performance in various sports through targeted exercises and training methods. - Healthy Living: Learn about nutrition, recovery, and lifestyle choices that support a fit and healthy life. What to Expect: - Interactive Sessions: Participate in engaging and dynamic sessions that combine theoretical knowledge with practical exercises. - Personalized Guidance: Receive personalized feedback and tips to optimize your fitness routine and sports training. - Community Support: Join a supportive community of like-minded individuals committed to improving their health and fitness. Whether you're an athlete looking to enhance your performance or someone seeking to improve their overall fitness, "Fit for Life" offers the tools and knowledge you need to succeed. Sign up today and start your journey towards a healthier, stronger you!

Sport coaching · Sport personal trainer

Mamadou - Belgium£64

£64Personal Trainer for all motivated people goodghoju

Helloooo à tous, je suis un coach personnel

Sport personal trainer

Marcos - Italy£13

£13Personalized strength and resistance training

Personalized training consists of virtual meetings where pertinent instructions are given and movements are corrected based on the objectives set with the participants. Individualized classes where all training variables such as exercises, their order, repetitions and series are adapted to the person's possibilities

Sport personal trainer · Racquet sports

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Cosima - Barcelona, Spain£23

£23Hatha Raja Yoga (more static) or Hatha Vinyasa Yoga (more dynamic) classes

I teach Hatha Yoga classes, both for beginners and more advanced levels. The classes are focused on breathing, connection with your body/mind/soul and present, energetic physical exercise and meditation. I love creating a pleasant, inclusive and welcoming space. I do online classes or I can move around the center of Barcelona.

Yoga · Sport personal trainer

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Asunción - Spain£47

£47Personal training or small groups. Completely adapted to all levels

Trusted teacher: Are you looking to achieve your fitness goals in a personalized and effective way? My personal training service is designed specifically for you! As a certified trainer, specializing in Physical Activity and Health, I will provide you with a training plan tailored to your individual needs and personal goals. Together, we will work to improve your health, increase your strength, and achieve the body you want. Book your first session today and take the first step towards a healthier, more active life!

Sport personal trainer

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Tereza - Limassol, Cyprus£28

£28Personal Training - Strength - Mobility - Running Sports Coach

Trusted teacher: Join my team that is passionate, determined and supportive. Personal training with professional experienced coach online, one to one and semi personal. Plans for strengthens, rehab and weight loss. Exclusive trainings for running competitions and athletes strengthens. Here we make you healthier, stronger and fitter.

Fitness · Sport personal trainer

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To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Lavra to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 19 reviews.

Sport personal trainer lessons in Lavra

Find your perfect private sport personal trainer tutor in Lavra.
Learn sport personal trainer with our teachers at home or in their studio.

Our students from Lavra evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Lavra to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 19 reviews.

Private lessons of sport personal trainer in other countries

Sport personal trainer lessons in Lavra

Find your perfect private sport personal trainer tutor in Lavra.Learn sport personal trainer with our teachers at home or in their studio.

1 sport personal trainer teacher in Lavra

1 sport personal trainer teacher in Lavra

Our students from Lavra evaluate their Sport Personal Trainer teacher.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Lavra to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 19 reviews.

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Private lessons of sport personal trainer in other countries

Find your perfect private sport personal trainer tutor in Lavra.
Learn sport personal trainer with our teachers at home or in their studio.

To ensure the quality of our Sport Personal Trainer teachers, we ask our students from Lavra to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 19 reviews.