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    David
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    Expatriate wisely: An enlightened adventure, an enriched life!

    Translated by Google. Click to view original.
    Coaching plan for a successful expatriation

    *1. Evaluation Session and Objectives*
    - In-depth discussion to understand your expectations and apprehensions.
    - Identification of specific objectives linked to expatriation.
    - Establishing clear and achievable goals for the transition.

    *2. Psychological Preparation for Expatriation*
    - Exploration of emotions linked to culture change.
    - Techniques for managing stress and anxiety linked to expatriation.
    - Strengthening resilience in the face of potential challenges.

    *3. Cultural Adaptation*
    - Raising awareness of the culture of the new host country.
    - Learning about social norms and local customs.
    - Strategies to promote harmonious integration.

    *4. Logistics and Administrative Management*
    - Help with the preparation of administrative formalities and visas.
    - Advice on finding accommodation and settling in.
    - Orientation to health services and schools, if applicable.

    *5. Interpersonal Communication in an International Context*
    - Improved language skills adapted to the new environment.
    - Training in intercultural communication to facilitate relationships.
    - Practice adaptability in various social situations.

    *6. Management of Professional Changes*
    - Help in understanding the local professional context.
    - Tips for transitioning into a new workplace.
    - Strategies for maintaining a work-life balance.

    *7. Development of Social and Professional Networks*
    - Techniques for expanding your social network in the new country.
    - Connections with local expats and community groups.
    - Tips for developing a professional network in the new environment.

    *8. Monitoring and Adjustments*
    - Regular follow-up sessions to assess adaptation.
    - Adjustments to the plan based on the challenges encountered.
    - Ongoing support for successful integration.

    *9. Preparation for Return (if applicable)*
    - Anticipation of potential challenges upon return.
    - Preparation to reintegrate your country of origin.
    - Strategies for maintaining the acquired knowledge of expatriate experience.

    Join our coaching program and transform your expatriation into a successful and fulfilling adventure!

    Location

    Online via webcam

    General info

    Age:
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Duration:
    60 minutes
    The class is taught in:French, English, Spanish

    About Me

    Over the years, my career has given me a wealth of life experience, working internationally alongside people from many different cultures and nationalities. Open-minded, empathetic and remarkably adaptable, I am attentive to the needs of others while offering sound advice. Fluent in French, English and Spanish, I facilitate intercultural communication. My studies in the social sciences and my commitment to diversity reinforce my in-depth understanding of human nuances. My inclusive and friendly approach creates an environment conducive to personal and professional growth for all.

    Education

    My academic career has taken me to renowned universities in Switzerland, the UK and France. I hold a diploma in coaching, both professional and personal, from the CFD in Brussels, Belgium.

    Experience / Qualifications

    As a dedicated coach, I can offer you the skills I have acquired through a wide range of experience, both nationally and internationally. With coaching training from the CFD - Brussels, I'm ready to support you on your personal and professional journey. With a career punctuated with successes and expertise acquired on assignments in countries such as Switzerland, the USA, Bolivia, Guatemala, France, Belgium, the UK, Haiti, Romania and many others, I'm here to help you achieve your goals. Whether you're looking to get to know yourself better, manage stress, develop your self-confidence, or make a successful career change, together we'll create a tailor-made approach to your success.
    Welcome to your journey to personal and professional success! Whether it is to achieve your goals at work, improve your interpersonal relationships, manage stress or build your self-confidence, I am here to support you throughout your journey. My coaching approach is completely personalized, focused on an in-depth understanding of your needs and aspirations. By working closely together, we aim to achieve tangible and lasting results. My expertise extends to the areas of personal, life and professional coaching. On a personal level, we will explore together different facets of your being: 1. Learn to know yourself better to allow you to fully realize yourself; 2. Identify your needs in order to satisfy them more effectively; 3. Restore and develop your self-esteem and personal confidence. Regarding your daily life, I offer interventions in the following areas: 1. Free yourself from bad digital habits (digital detoxification); 2. Acquire time and stress management skills; 3. Prepare calmly for your retirement; 4. Organize your expatriation in an informed manner. On the professional side, we will discuss crucial topics for your career: 1. Reorient yourself successfully for a fulfilling professional reconversion; 2. Establish a skills assessment to better understand your strengths; 3. Learn to search for a new job strategically. Your success is my priority, and I am ready to guide you every step of the way. Together, we will create a tailor-made action plan to help you realize your dreams and achieve your goals. Do not hesitate to contact me to begin this journey towards a fulfilling and successful life.
    Coaching program “prepare for your retirement calmly *Module 1: Personal and Professional Assessment* - In-depth assessment of your personal and professional situation. - Reflection on your achievements and experiences. - Identification of your personal aspirations and objectives for retirement. *Module 2: Financial Management and Economic Security* - Analysis of the current financial situation and projection for retirement. - Developing a budget adapted to retirement. - Strategies to ensure sustainable economic security. *Module 3: Health and Well-being* - Personalized health program to maintain a balanced life. - Strategies to maintain physical and mental health during retirement. - Exploration of enriching and rewarding activities for well-being. *Module 4: Life and Leisure Project* - Development of an inspiring life project for retirement. - Identification of passions and hobbies to explore. - Planning activities that bring satisfaction and joy. *Module 5: Personal and Professional Transition* - Exploration of volunteer opportunities, personal projects or new passions. - Developing a plan for a smooth transition to retirement. - Management of emotional aspects linked to this period of change. *Module 6: Social Relations and Networking* - Strengthening family and friendly ties. - Development of new social networks during retirement. - Strategies for maintaining positive social relationships. *Module 7: Time and Energy Management* - Time management techniques adapted to retirement. - Optimization of energy for a balanced life. - Developing a flexible and rewarding schedule. *Module 8: Monitoring and Adjustments* - Regular follow-up sessions to assess progress. - Adjustments to the plan based on changing circumstances. - Ongoing support for a successful transition to a fulfilling retirement. Ready to begin your retirement with complete peace of mind? Join our coaching program and prepare for a new phase of life full of promise and fulfillment!
    “Public Speaking with Ease” Coaching Program *1. Evaluation Session and Objectives* - In-depth discussion to understand your public speaking goals. - Identification of specific areas for improvement. - Establishment of clear and measurable objectives for the program. *2. Stress and Anxiety Management* - Stress management techniques before and during speaking. - Relaxation exercises to promote self-confidence. - Strategies for channeling stress into positive energy. *3. Speech Development and Structuring* - Learning the principles of structuring a captivating speech. - Practice writing and presenting persuasive speeches. - Tips for adapting the speech to the target audience. *4. Non-verbal communication* - Analysis of the impact of posture, gaze and gestures when speaking. - Practical exercises to improve non-verbal communication. - Effective use of voice and body language. *5. Interaction with the Public* - Audience engagement techniques. - Answers questions with confidence and clarity. - Management of unforeseen events during a presentation. *6. Practice and Feedback* - Practical public speaking sessions. - Constructive feedback to improve performance. - Analysis of video recordings for in-depth evaluation. *7. Adaptability and Improvisation* - Techniques to adapt to different types of audiences. - Training in improvisation to manage unforeseen situations. - Practice flexibility during unprepared speeches. *8. Use of Visual Supports* - Tips for creating impactful visual materials. - Effective integration of visual supports into the presentation. - Minimization of distractions related to visual supports. *9. Self-Confidence and Personal Image* - Techniques to build self-confidence. - Work on personal image and perceived impact. - Creation of a charismatic presence when speaking. *10. Monitoring and Application* - Follow-up sessions to assess progress after training. - Tips for maintaining and strengthening acquired skills. - Continuous support for constant evolution. Join my coaching program and discover how public speaking with ease can become a natural and impactful skill!
    Welcome to the French conversation course for Intermediate and advanced levels! Do you dream of speaking French with ease and confidence? Our specialized Oral Conversation course is designed for intermediate and advanced learners who want to perfect their skill in expressing themselves fluently and naturally. Who should attend ? - Intermediate learners looking to strengthen their oral expression. - Advanced students wishing to improve their speaking skills and expand their vocabulary. What you will learn: 1. Verbal Fluency: Develop your ability to express yourself without hesitation. 2. Rich vocabulary: Enrich your lexicon for varied and captivating conversations. 3. Structured practice: Sessions focused on concrete topics for practical application. Course Methodology: - Dynamic exercises: Engage in role plays, debates and interactive discussions. - Personalized feedback: Benefit from constructive feedback to improve your pronunciation and grammar. - Current Themes: Explore current, cultural and professional topics for authentic conversation. Join me to refine your spoken French skills and unlock your communication potential! Together, let's speak French with ease and confidence.

    Ask a question

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    Availability of a typical week

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    from £74.67Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since January 2024
    • Phone number verified
    • Google connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
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    from £74.67Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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After appropriate support, a hypersensitive can learn to tame their innate abilities What happens during a session ? After having defined together one or more global objectives based on your initial problem, each session takes place in two stages. 1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment. 2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.

    Daniel
    Wellbeing and confidence coaching for GCSE and A Level students.
    I can help you to reach your goals! As a life-coach and experienced secondary school teacher I'm very able to work with you on the following: - Confidence - Wellbeing - Stress - Time management - Relationships in education. - Study skills - Revision - Efficiency - Resilience. Let's have a conversation to see how I might be able to help you and we can make a plan together.

    Larissa
    Coaching/ Lifestyle Coaching - Complete goals (nutritional, lifestyle, business, procrastination, weight loss, health, education...)
    With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

    Hanane
    Personalized, tailor-made coaching and support.
    Hello, 🦋 Each of us is like a cocoon that hides inside it a very beautiful unique butterfly with all the delicacy and beauty in the world. Some may fly higher than others, but each of us flies in our own way. We are different, beautiful but incomparable. 🦋 Do you want to release the butterfly within you? To take flight and discover the splendor and strength of your wings? 🦋 My life mission is to accompany you on this magnificent journey of metamorphosis. I am a Master Coach, certified by the European Council of Professional Coaches. As a result of my diverse background and my interest in personal development, coaching seemed obvious to me. I have been able to experience different situations in my professional and personal career in which I have supported many people to develop a strong capacity to adapt to changes, to manage mental load and stress and much more than that. As a coach, I design my support with the aim of illuminating your path towards achieving your goals in an environment of kindness and empathy and respecting your authenticity. 🦋 Are you ready for change? So, don't wait any longer, contact me and it will be a pleasure to travel together to the depths of your being and to lead you to become the butterfly of your dreams and to fly very very high.🦋

    Kerry
    Voice and Confidence Lessons. Learn how to be a confident public speaker.
    Do you need to deliver talks, presentations. Do you hide behind your power point? Learn the tools and skills to become a proud and confident speaker. First impressions matter, even how you enter the room. Learn the importance on delivering your story or your pitch. Find the confidence in delivering your presentation. Understand the importance of the five Ps: Pitch, pace, projection, power, presence. Learn how to make a great impression, how to tell story and how to get the results you want from your presentation. The confidence you learn will actually add quality to your personal life. Confidence makes a difference in your daily life.

    Olesya
    English, French, Russian / Coaching / Personal Development
    Want to master a new language or improve your skills? With over 10 years of experience, I offer personalized and interactive lessons tailored to your needs and interests. Using a communicative and fun approach, you will be immersed in real-life situations to practice the language while enjoying the learning process. Whether you want to improve your conversation, grammar, or prepare for an exam, I will support you every step of the way.