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Life coaching lessons in United Kingdom

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22 life coaching teachers in United Kingdom

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22 life coaching teachers in United Kingdom

J Patel - Chelmsford£84
£84😌 Mindfulness and Meditation for Mental Wellbeing [Life Coaching] 🙏🏽
Trusted teacher: Hi all! 👋🏽 😊 I'm J. Patel - A fun, wise, passionate and calming Mindfulness and Meditation and Life Coach for Mental Wellbeing. - Join in with my fun, playful and rejuvenating session focused on enhancing your mental health through mindfulness and meditation. This class is designed to help you find calm, reduce stress, and improve your overall wellbeing using alternative and conscious methodologies. What to Expect: - Easy to follow Guided Meditation: Begin with a calming guided meditation to help you centre or release your thoughts and relax your mind. - Basic and powerful Mindfulness Practices: Learn to take part in some easy to follow practical mindfulness techniques to stay present and manage stress in your daily life. - Gentle Breathing Exercises: Discover the power of breathwork to reduce anxiety and promote relaxation. Benefits: - Connect with your inner peace - Have a fun time, relaxing, maybe even having a laugh! 😆 - Reduce stress and anxiety - Improve focus and concentration - Enhance emotional regulation - Promote a sense of inner peace and wellbeing Who should attend this session? This session is open to everyone, whether you're new to mindfulness and meditation or looking to deepen your practice. No prior experience is necessary. You will all be welcomed very warmly to the time you have made for your Self. Instructor: As an experienced Facilitator; I will gently guide you through each step, providing personalised support and insights to help you on your mindfulness/meditation journey... 🧘🏼‍♀️ 🧘🏽‍♂️ 🧘🏻‍♀️ Session Outline: 1. Welcome, introduction and a Check-in: Brief overview of the session and its benefits. 2. Guided Meditation: A 10-minute guided meditation to help participants settle in. 3. Mindfulness Techniques: Introduction to mindfulness practices, including mindful breathing and body scan exercises. 4. Breathing Exercises: Techniques to help manage stress and anxiety. 5. Closing Meditation: A short meditation to conclude the session and leave participants feeling refreshed Possibly 6. A Guided Visualisation Meditation to deepen the mindfulness experience. 7. Interactive Discussion: Open floor for participants to share people's experiences and ask questions. 8. Closing Meditation: A short meditation to conclude the session; leaving you feeling relaxed and refreshed! 💆🏽‍♀️ 💆🏽 💆🏻‍♂️ 💆🏻‍♀️ 💆‍♂️
Life coaching · Meditation · Mental health counseling
Jessica - Edinburgh£39
£39Self-Reflection and Self-Awareness - in life and in writing
Trusted teacher: I have been working in the Adult Learning and Career Development sectors for more than 12 years, supporting people to grow and develop both personally and professionally. I have also worked in counselling settings with young people, adults and couples, as well as managing a mentoring project and undertaking academic proof-reading, and all these experiences inform my methods now. I blend a person-centred focus with a practical and structured approach to good effect. I believe that professional development goes hand-in-hand with increased understanding of self and others, also known as emotional intelligence. Understanding and valuing your own strengths and vulnerabilities helps you communicate more strongly and create more honest, productive relationships, both at home and at work, and can impact on your ability to make a convincing argument in written form as well. I am happy to meet you at your home, at my home or at another location convenient to us both, or we can work via webcam. I normally prepare tasks or concepts to consider between meetings, and always tailor the sessions to what you most need or want to get out of them. If you want a simple listening ear, that is fine - if you want someone to create a schedule to help you stick to goals, I can do that. We can decide between us what might best help you get where you want to in your life or career. The availability in the calendar below is just a guide, I can work around your schedule, so please feel free to ask about specific days or times.
Career development · Self-improvement · Life coaching
Jay - West End of London£96
£96Professional Nutrition and Living-Well Coach (London)
Nutritionist and Living-Well Coach Hello, My name is Jay, a Nutritionist and Living-Well Coach in London who is driven by a desire to help people live optimally and purposefully realise their potential. Background I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life. Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself. It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life. I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly. The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help. There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual! How I Can Help (A) Nutrition ▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love. ▫️ Food selecting, factoring in any dietary restrictions and sensitivities. ▫️ Calorie control and moderation. ▫️Lean-bulking. ▫️ Variety - enjoying a rich and varied diet. (B) Living well ▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks. ▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle. ▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis. ▫️ Developing mental, physical, emotional and spiritual wellbeing. ▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth! ▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back. Method of Service and Locations My appointments are held in person, typically at the client’s place or any preferred meeting place locally. I operate in the following areas: 1. Mayfair 2. Hyde Park 3. Knightsbridge 4. Belgravia 5. South Kensington (At least 24 hours’ reasonable prior notice to amend appointments.) And Finally... If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact. All my best to you and yours, Jay
Nutrition · Sport nutrition · Life coaching
Michael - Rosyth£29
£29Law of Attraction for beginners - Believe to receive
I learned about cosmic energy and the Law of Attraction around 10 years ago, and have heard and seen the impact that loving what you have, and the power of gratitude can do for your own self worth. In this session I can go over my learnings, and introduce some of the Law of Attraction Practitioner work that is of interest to many students who want to learn more about the LOA! In 2012 i had no money and was sent to work in Ireland for a few days with my work, knowing I had cars booked, hotels booked, meals booked in the hotel, I didnt need cash - but I was nervous about the trip, and when I arrived in Cork, I drove to the site I was meeting other renewable energy professionals. I was first at the conference centre, and noticed there was a small cafe/bar adjacent - so I went over to talk to the cafe worker and was asked if I would like anything- so I said 'Yes, please, a latte would be lovely' and I strolled off while the coffee was made for me. It was only then that I realised ' I have no money'... how could I pay for the coffee... I let my mind drift to a book I had been reading on the plane journey that morning; how affirmations can be as simple as manifesting the smallest thing to come to be; ' I am so happy and grateful that I have been provided with this free coffee'... 'Im so sorry' I said to the cafe worker; ' I haven't any pounds or euros! Just cancel that order.' 'Thats fine' she replied, 'as we have been asked to provide teas and coffees for everyone as part of the conference. Believe to receive! This was my introduction, and that whole journey to Ireland opened my eyes and mind, to the power of LOA. I look forward to sharing with you some background, some stories and some key learnings to practice LOA - from health to relationships, hobbies and work to being financially rewarded - all while introducing you to 'Nothing Soup' the book I wrote to help me to understand how cosmic energy works in our lives.
Religion & spirituality · Self-improvement · Life coaching
Harrison - London£48
£48Business GCSE and BTEC Tutoring & Employment Coaching
Business Tutoring: Business is an incredibly useful subject and it's very advantageous to be good at business skills as you navigate through the next phases of your life. As a UK top 6.5% recent business student, I understand the GCSE and BTEC courses very well, I also understand how new ways of learning differ to the traditional "whiteboard and listen" classes that were once standard. What sets me aside from other tutors is that for me, being qualified in CIPD, I listen to your individual learning requirements and tailor my teaching to suit that, after all if I was speaking in a language you didn't know, you wouldn't understand, that goes with me tutoring in a way which you find disengaging. I'm a recent student: I'm skilled, relatable and adaptable. Employment Coaching: Accessing the best jobs on the market is no longer just about qualifications or experience, whilst they might open a door, that's one of many. It's essential candidates are fluent in operating transactional interviews, have great interpersonal skills and understand the organisation to a level of which they can act like a part of it. Having received offers from some of the most competitive organisations in the world, I've mastered the art of being a "360º candidate". I offer a range of services from introductory conversations to 6-week programs going through topics such as recruitment and selection and organisational values.
Business management · Life coaching · Business skills
Katharina - Bristol£36
£36Learning Skills for Academic, Professional and Personal Success
Learning can be fun! Did you know your brain CRAVES and does it anyway, on autopilot, 24/7? How is it, then, that for so many people learning seems like a tedious chore or a very difficult thing to do? Why do we often feel "stupid" or "untalented"? That's simply because the way we are commonly taught and expected to study at school, university or on vocational training is NOT in alignment with the natural functionality and needs of the human brain, our mind in a broader sense, or more holistically, our entire personality. So what can we do about that? How can we process and retain information, gain knowledge and at the same time, develop our personality, learn vital life skills, become successful, healthy and happy? Here's the good news: Genius is common! You "simply" need to rekindle your innate curiosity, playfulness, creativity, problem solving abilities and inner wisdom. You've got this! All you need is the right information and someone who believes in you, guides and supports your progress. That's what I can do for you. I will * teach you the theory behind all learning (mainly neurosciences and psychology) if and when desired, so you can understand how the human mind really works, what the conditions for learning are and how you can create them, * give you a wide range of easy, mix-and-match tools that will support any learning, no matter the subject or level, * hold you accountable, track your progress & cheer you on, * help you apply the information (practise transfer), based on your individual circumstances (the WHY, WHAT and HOW of your learning), * all this in a fun, engaging and simple way that will not only get you maximum results with minimum effort, but will also be something you're going to enjoy and look forward to! My unique approach will help you with all of the following: * problem solving * critical/lateral thinking * creativity * memory * focus & motivation * logic & reasoning * presentation skills * communication and other social skills * mental health and wellbeing It can also be used as a complementary program for people in difficult circumstances (including survivors), life transitions, after trauma or during severe/chronic illness, for career advancement (like landing your dream job or creating your own business), for dementia prevention or simply to keep mentally fit and happy at any age. My courses are 100% client centred, which means the curriculum can and will be adapted to the needs, preferences and unique situation of the individual or group I'm teaching. All content is modular, so you can literally "pick your own adventure" and work exactly at the pace and in the order that suits you best. I am committed to your success and provide outstanding, highly personalized support even between lessons. I'm also very flexible with times and settings, however I expect and require students to follow through once a commitment has been made.
Learning & study skills · Life coaching
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Learn to Juggle quickly and easily for individuals and groups (London)
Joe
Joe was very professional and took his time teaching us how to juggle. He made it very easy to get up to speed with everything and was also very funny. He was punctual and accommodating of our needs.
Review by FAITH

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