Health lessons in Rosyth

Find your perfect private health tutor in Rosyth.
Learn health with our teachers at home or in their studio.

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£7Nutrition and Lifestyle Coaching for Improved Health

Trusted teacher: I am a graduate with a degree in Clinical Nutrition and Dietetics. Health is wealth and cannot be acquired overnight. Learning to invest in your health will be life changing and you will get to know why in this class. This class is intended for people looking to improve their general health and well-being. Health can be achieved only with consistent efforts and dedication. You do not need to diet or avoid any food to stay healthy. Learn how to develop better habits to stay healthy and avoid diseases like diabetes and hypertension. I do not promote diets and only focus on improving health in the long run. You will learn how to improve your eating habits, prepare your own meal plans and modify your lifestyle choices gradually. This class requires consistency and efforts. Results cannot be seen overnight but can be felt over time and it is permanent unlike weight-loss promises done by diets.

Nutrition · Health · Fitness

Aman - Paris, France£64

£64I share yoga as a way of living and not just postures, I adapt the classes according to my students lifestyle, level and needs to bring unde

I am a yoga teacher from Northern India. I teach Hatha yoga, Sivananda, kriyas (inner cleaning of the body), pranayama (breath control) and Dhyana (active and passive meditation) and mantra chanting. I run 200 hours teacher training courses in India since 4 years in my school in Goa Ek Omkar Yoga. I just moved to Paris with my wife Delphine Martin-Michaud (Vinyasa, Yin, Prenatal and Fertility yoga teacher) and I would like to teach at your studio which is a reference in Paris, has classes in English and would surely benefit from having a male Indian teacher in the team. I want to teach yoga not just as an asana practice but as a whole life style (traditional yoga) which is based on breath, asana, diet, meditation, mantra chanting to help people with their physical and mental health. I can teach strong or soft classes to all levels according to the studios/students needs in the form of drop in classes and workshops. I would be happy to meet you in person when you wish. Looking forward to hearing from you.

Yoga · Health · Philosophy

Parihar - Maracon, Switzerland£24

£24Traditional Hatha Yoga, flexibility, relaxing technic

Yoga is a powerful technique from which you will be able to masterize and modify your physical body the way you want to. I m here to guide you in this easy, practical and secure journey. Together we will go and visite the traditionnel movement of Hatha yoga, some vinyasa flow and having some moment of relaxation through yin or yoga nidra.

Health · Weight loss · Sport personal trainer

Susan - United States£22

£22Conversational English Teacher - Healthcare emphasis

Actually, happy to discuss any topic with an emphasis on pronunciation, vocabulary, and social American nuances. With my background in medicine (retired American physician), I'm hoping I can also help adults or mature teens, who are working or want to work, in the healthcare industry to improve their English. Your English will need to be pretty good as I speak no Turkish (yet). I listed cooking because I thought it would be fun to cook together, and I'm happy to accept cooking experiences in exchange for English tutoring.

Medical prep · Health · Cooking

Vishuddhi Yoga - Hinganghāt, India£26

£26online International certified Yoga Instructor for all age groups

My teaching starts with prayer , whole body warm up , Surya namaskaras , assanas , pranayama & yoga nidra. This flow is for fittness session. The class flow will change depending on attendees age groups and also health issues. For Corporate session we teach as per the nature of work the employees do, like for IT people we will concentrate on spine , neck and body postures

Health · Fitness

Philippa - Swadlincote, United Kingdom£42

£42Healthy eating - to overcome some of those bad habits formed in lockdown

It is easy to fall into bad habits and possibly gain a few pounds. Well I am here to help you. I will steer you back onto the right path to get you feeling full of energy and life again. I have a science background and a diploma in advanced nutrition and I am a trained weight loss coach so I have the knowledge to help draw up the right eating and exercise plan for you, and I can explain the reasoning behind it.

Health

Lejla - Bosnia and Herzegovina£19

£19Diabetes education (Type one, type two, nutrition, mental health)

The class is meant for people diagnosed with diabetes or for people who have someone with diabetes. I want to share my knowledge and teach the basics your doctor did not tell you about. I also want to point out some nutrition guidelines and tips on mental health. If someone from the medical field is interested in learning more about diabetes this is a great opportunity to learn some basic info.

Psychology · Nutrition · Health

Chris - Loughborough, United Kingdom£46

£46Stress management using gratitude, mindful awareness and kindness.

Learn how to deal with everyday stress and be more able to cope with the ups and downs of modern life. I am an NHS fully qualified mindfulness teacher, who has worked in secondary schools as a class teacher for over 14 years. I have seen the stresses of life increase and increase year on year and decided to retrain as a mindfulness teacher to help myself and my pupils cope better with these stresses. In this course, we will explore the roots and effects of stress, and explore a range of techniques that could benefit you in dealing with everyday stress more sustainably. I am not going to make bold statements saying every strategy is perfect for everyone and will work 100%, rather I adopt a method of exploring a wide range of strategies to see which fit best with your unique personality. These techniques are based on mindfulness practices and utilize the most modern scientific findings in the realm of positive psychology to help adapt your everyday lifestyles to boost your outlook.

Health · Mental health counseling · Life coaching

Arnaud - Nousseviller-Saint-Nabor, France£22

£22What is the point of practicing regular physical activity?

You will understand how regular physical activity has a positive impact on your health and your quality of life. We are going to review the basics of health and lifestyle in general to be able to move on to physical activity and its many benefits on our state of health.

Health

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Carlotta - France£98

£98Shape, lift and tone your body with this pilates, yoga full body workout

Hi, I’m a certified fitness trainer working between France and Italy. This class is designed to give you a full body workout mixing yoga and Pilates moves. Together we gonna work on toning, shaping and getting stronger as correcting postures and boosting your health. I will be glad to help you to achieve your goals on body shape through motivation and guidance 🙏🏻

Yoga · Health · Fitness

Martin - Zambia£25

£25Fitness and Health training for all ages. Reach your training goals

This class is designed to help you obtain any fitness or health goal you desire. Each training will be specifically tailored to the individual taking the course. Some of the goals included are weight loss, strength training, muscle growth and conditioning. This program is tailor designed for every individual taking it.

Fitness · Health

Sarah - Santa Ponsa, Spain£16

£16Awareness Yoga is giving attention to what is unnoticed, bringing presence into the moment using breath, postures and sound

Trusted teacher: Sarah has developed a deeper connection with yoga, during a chest recovery after her theatre dancing career, with the simple intention of rebuilding physical strength and flexibility. She left with the most amazing gift she had ever received. She not only found the healing shifted in her body but also in how she related to life per se. Following her heart’s instincts, Sarah completed a 200HR RYT Yoga Alliance, Ashtanga Vinyasa through Yog Nisarga in Goa, 2014 Lived in Angka Meditation Ashram with the great Meditation Master Darma Yasa in Bali, which then lead her to BBTRS Breathwork Thearapy certification Emotional intelligence/ Life coaching certification Sarah has facilitated in festivals, workshops, retreats and one to ones based on breathwork, bio energetics, yoga and ceremony and has been a catalyst for many throughout her travels across India, Sri Lanka, Australia, the Balinese and many more to mention. Sarah has a very grounded presence and focuses on the physical alignment as well as the philosophical approach to yoga. Her classes are challenging yet relaxing and offers a wide variation of styles such as Kundalini, Vinyasa, Ashtanga, Yin and Restorative. She gives modifications and variations for different levels, vocalising accurate direction ques for guidance. Yoga has raised her awareness by providing individual space, yet surrounded, challenged yet supported, brave yet vulnerable, and most importantly, a space to heal from the inside out. Yoga introduced Sarah to the best version of herself and has been a catalyst for growth in every single aspect of her life. She truly believes that the greatest teacher is the teacher within, and her intention, as an instructor, is to provide the space for students to raise their consciousness, reach their full existential potential, embrace their intuition, to explore their strength and manifest their greatest intentions of all good.

Health · Life coaching

Ruby - United Kingdom£16

£16Health and social care course for students and workers in the health sector

I have designed this health and social care course for students or any other individuals who want to learn about the healthcare sector. This course is great for students doing health and social care at school, psychologists, nurses and anyone learning to work in this sector. It is also great for people learning about for mental health to support a family member or friend. You will learn about mental health and how to deal with and overcome it, different lifestyles, life-stages, theorists, equality and diversity, physical illnesses and how to help them, and lots more.

Health · Mental health counseling · Alternative health

Manuel Mana - United Kingdom£29

£29Teacher of nutrition, healthy lifestyle and both physical and mental health

Trusted teacher: I am a nurse and teach about nutrition and healthy lifestyle. I have taught many students in Spain and the United Kingdom for the past five years. I attended the Imperial College and graduated with a First, and then studied a Master's degree at Cambridge University.

Health

Betlihem - Ethiopia£17

£17Learn What is in your Foods and Learn How to benefit from it

" What you eat is what you are", a powerful yet truthful statement. Food and Nutrition is a very vast and practical subject that can applied in our daily life. A knowledge in knowing what we put in our bodies as well as the power of food is quite a valuable lesson. in this class we will look through the nutritional and processing aspects of foods so as to not only change our daily diet but also learn to maximize our nutritional intake.

Nutrition · Self-improvement · Health

Abbie - United Kingdom£24

£24Pharmacy tutor to aid in revision in multiple areas of an MPharm degree

This group is to aid in studies on a pharmacy course. As a pharmacy student entering my final year of study on an MPharm degree, I have a vast knowledge on the content of the degree from first year through to final year. This ranges from clinical skills, numeracy, chemistry, pharmacology etc.

Pharmacology · Chemistry · Health

Rameen - Pakistan£20

£20Community Medicine is a branch of medicine that deals with health care issues affecting communities as a whole.

I am a certified Medical Graduate and ill be teaching Community medicine. In this class, you'll learn about prevention, diagnoses, and treatment of diseases of public health to create awareness. Don't worry this class will include a variety of fun activities (Flashcards will be provided, fun tasks for kids) which will make you memorize the topics on your fingertips. Let's make learning fun!

Health

Hila Susanne - Japan£76

£76Kundalini Yoga classes for Everyone not only advanced practitioners. Elderly people people are welcome 🙏

Kundalini yoga is a technology designed to access deeper levels of understanding of the body, mind, and soul. It teaches us to handle daily challenges and stay positive and see the world for what it is. Kundalini Yoga is the Shinkansen (high-speed railway) to change. This change can happen within a short time of practice. For beginners, only 30 minutes can be useful to overcome mild anxiety or pain, symptoms of feeling fatigue, or unhappy. ( If you are suffering from severe depression please consult your medical doctor before choosing this practice) A typical Kundalini practice routine includes Physical exercises ( active and passive) Breathing exercises Deep relaxation Meditation Kundalini yoga can be practiced by anyone including individuals that are less flexible or experience a lack of strength. The positive vibes and thoughts integrated in this practice can change one’s outlook on life within minutes. Kundalini is pure, deep, strengthens your muscles, rejuvenates your body, refreshes your mind but above all, it brings joy, laughter and self-discovery. To some, it can bring little miracles!

Fitness · Health · Yoga

Utku - Sweden£118

£118Bodyweight Fitness Mentoring from a Professional Football Player

I will help you get in shape only with bodyweight! No gym and equipments are needed. I have been playing american football in professional level for 5 years and I was coaching my rookie teammates for the strength and conditioning. I promise you will see INCREDIBLE results in a month. I do not like feeling extremely tired after a workout, so I will keep low reps. After your workout, you can continue your life as usual. This mentoring is mostly suitable for busy people who are at their 20s and 30s.

Fitness · Sport nutrition · Health

Nicole - United Kingdom£25

£25Introduction to Adult Nursing in the United Kingdom

Trusted teacher: In this introduction to adult nursing we will discuss Nursing Theory, models of care and assessment as well as Pioneering theories. This class and subsequent sessions will support both those applying for a Nursing programme and those in the first and second year as added value.

Nursing · Health

Sumayyah - United Kingdom£29

£29Makeup for learners. Any look you want I will teach

Makeup is an art. There is no right or wrong way on how to apply makeup. Each individual can cater to their liking how they want to represent them their appearance and themseleves. You will be exploring various looks with various vibes and hopefully find a love and passion for this field.

Makeup · Health

Eva - Spain£13

£13Basics about yoga, chakras and ayurveda

Trusted teacher: You want to know the basics about yoga (what types are there, theoretical bases, Vedic philosophy, etc.), Ayurveda (eating habits to eat according to your vital energy), meditations (how to create your own meditations and rituals) and the bases to take better care of yourself ? contact me :)

Health

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Tracey - Brighton, United Kingdom£92

£92Health and Wellness, Nutrition, Positive Mindset Coach

Health, Wellness and diet has a huge impact on the quality of our lives and our mindset. Whether you are wanting to lose weight, get healthier, feel more confident, tired of feeling low in mind and body, are lacking in energy or a need a more positive approach to life I can help! You will be listened to in a safe environment and everything will be tailored to what YOU need. I believe life is definitely for living and I want to help you be the the person you want to be. Let's work together.

Health · Nutrition · Life coaching

Suvi - Finland£40

£40Learn how to stay in a good health and how to loose weight

I will teach you how to eat healthier and how to lose weight and stay in good shape. I will tell you what are the mistakes in your eating or other life habits and tell you how to improve your daily habits related to eating, sports, and sleeping. I will give you useful tips on how to eat healthily, cook in a healthy way, etc...

Health · Weight loss

Murat - Tübingen, Germany£18

£18Pilates for Everybody - Experienced Online Education

Trusted teacher: Pilates - Body System online course for beginner and intermediate level from a certified trainer. Pilates is the best way to improve your body health. You can have improved flexibility, increased muscle strength, particularly of your abdominal muscles, lower back, hips and buttocks, balanced muscular strength on both sides of your body. Can organize group classes.

Pilates · Fitness · Health

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Health lessons in Rosyth

Find your perfect private health tutor in Rosyth.
Learn health with our teachers at home or in their studio.

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Private lessons of health in other countries

Health lessons in Rosyth

Find your perfect private health tutor in Rosyth.Learn health with our teachers at home or in their studio.

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Health in nearby cities

Private lessons of health in other countries

Find your perfect private health tutor in Rosyth.
Learn health with our teachers at home or in their studio.