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3 yoga teachers in Watford

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3 yoga teachers in Watford

Manu - Austria£42
£42Meditation, Yoga, Breathwork, Mindfulness classes!
Do you want to start doing Meditation or Yoga? Do you want to learn more about the origins, the philosophy, the science of these ancient techniques to calm down, relief stress, maintain your body, mind and soul? Do you want to learn how to practice to change your life to a happier life? I can offer you: (classes in English or German, how you prefer) - Meditation classes to bring you to a level, where you can develop your own daily practice which will change your perception of life. - Yoga classes (Hatha, Vinyasa, Yin, Ashtanga) which will be good for your Immune system, fitness, muscles, flexibility but also for stress relief and unity of mind, body and soul - breathing techniques for different situations in life, but also to maintain your healthiness I am a certified Yoga, Meditation and Mindfulness teacher for different styles like Hatha, Vinyasa and Yin Yoga, Ashtanga, Meditation and Breathwork. After finishing my training in India I tought in several countries and could learn from several teachers. As I lived and taught Science in a Buddhist Monastery School in Nepal, I got more and more into Meditation, what made me attend a separate Meditation and Mindfulness training. I have a Bachelors Degree in Biology and Education and teaching is my great passion. I would be very happy to share this knowledge with you and I guarantee you will benefit from it on several aspects in your life.
Yoga · Meditation · Religion & spirituality
Sara - Belsize Park, United Kingdom£23
£23Private Vinyasa Yoga personalized to your pace and needs
Trusted teacher: I’m a self-employed yoga teacher freshly installed in London. I teach vinyasa yoga as slow or fast paced as you need, with a strong focus on intertwining the rich yoga philosophy with the physical practice. I trained as a Vinyasa Yoga Teacher in San Francisco at Laughing Lotus (now renamed Lotusland Yoga) with Jasmine Tarkeshi and Brima Jah. This teacher training was life changing for me, and as I soaked in Jasmine & Brima’s knowledge, kindness and values, I strengthened my own yoga practice and developed my own way of sharing yoga with others. My approach to teaching can be summarized in three major commitments: - honouring yoga’s roots: I use both sanskrit and english names for asanas, I’m passionate about yoga mythology and love sharing the stories behind my favorite shapes - offering teachings that represent the whole yoga philosophy: yoga is so much more than a workout, my classes always have an intention to them, they tend to be focused on one or two of the chakras and include at least another of the eight limbs (pranayama, one of the yamas or niyamas, meditation...) - making my classes accessible to various communities and identities: yoga is for all! I offer many options in every asana to make them accessible to all bodies, I always encourage practitioners to rest as needed and follow their own pace, and I avoid using gendered cues that are inherently exclusive. I’ve lived in many places and I've worked as a medical imaging software engineer for six years. A year ago, I quit my job and spent a sabbatical year with my partner, traveling Europe in our van. This year-long journey taught me so much and reinforced my confidence that I want yoga to be a major part of my life (both professional and personal). So as we settle into our new home in London, I’m taking this opportunity to focus on my career as a yoga teacher.
Yoga
Kasia - Maastricht, Netherlands£34
£34Private Yoga and meditation class online and offline Vinyasa, Power yoga, Yin yoga
Trusted teacher: Kasia offers private yoga and meditation sessions that are explicitly tailored to your unique needs, goals and abilities. If you ever felt overwhelmed at a yoga studio or that the classes there don’t meet your busy schedule then you should consider trying an individualised approach to your yoga practice. Together with Kasia you will create a program tailored to your needs and that is flexible to your schedule. You will receive feedback, hands on adjustments, modifications and a personalised, undisturbed attention from your teacher. Private yoga classes are also a great idea if you are just getting into yoga and want to start your journey with a safe and personalised approach. One-on-one classes will allow you to learn and improve your technique with a patient teacher and with clear instructions in a more convenient and easy-going environment. One-on-one yoga classes will take your practice to the next level! Kasia offers private yoga classes in the following yoga styles: Vinyasa yoga, Hatha yoga, Power yoga, Yin yoga, Restorative yoga The classes can take place online or at the student's place. About your teacher: Kasia completed her yoga teacher training in India in 2019 and since then she has been teaching yoga in various yoga studios in Maastricht, The Netherlands. "Yoga found me when I needed it the most and it has forever changed my mindset towards myself, my body and my life. I want to share the power of yoga and its potential to change our lives!"
Yoga · Meditation
Janine - Tiergarten, Germany£31
£31Yoga, trapeze yoga, pole dance, strength & conditioning, chair dance choreography online
Trusted teacher: I specialize in chair dance fitness, yoga and aerial yoga, aerial hoop, pole dance and strength and conditioning exercises for all levels. I have 13 years experience and have taken part in many events both as a participant and an adjudicator. Classes are designed to suit the students depending on their level and focus. Personal Accomplishments: Participant at Fantastic World Dance Movement International Virtual Competition 2021 – Contemporary/Modern senior solo HIGH GOLD Certificate Floorplay Ireland Finalist 2020 Showcase performance at Lido – A night of Burlesque and Polesque 2019 Showcase performance at Lido – A night of Burlesque and Polesque 2018 Showcase performance at Lido – A night of Burlesque and Polesque 2017 Competed at Pole Dance Princess Ireland 2018 – aerial Lyra Third place at Pole Dance Princess Ireland 2017 – aerial Lyra Showcase performance at Lido – A night of Burlesque and Polesque 2016 Completed Personal Training Certification 2016 Adjudicator at Pole Evolution 2015 Technical adjudicator at SAPDFA Pole Awards Regionals and Nationals 2015 Judge at National POLETRIX 2015 Technical Judge - Pole Fitness Championships 2014 National Pole Adjudicator at Miss Pole Dance SA 20th September 2014 Pole a Thon participant at MOVIDA on the 2014 National Certificate gold achievement at the Dance Grand Prix in 2014 Regional and National Colours with the Dance Master Association of South Africa 2014 Participant at the Arnold Classic Pole World Cup in the Master category in Brazil 2014 Adjudicator at Pole Sports League 2014 National Certificate gold achievement at the Dance Grand Prix in 2013 Competitor at the World Pole Sports Championships in 2013 2nd Place at Miss Pole Dance SA in Masters Category 2013 Technical Judge at SA Dance Master Awards 2013 Judge at KZN Pole Awards 2013 Judge at East Coast Pole 2013 Judge at National POLETRIX 2013 Regional and National Colours with the Dance Master Association of South Africa 2012 Participant at the Pole World Cup in Brazil 2012 Adjudicated ladies’ professional category at the 2 Pole World Cup Brazil 2012 Participant at Pole Unity 2011 and 2012 POLATHON - Miss MOVIDA 2012 Second Place National Pole Fitness Competition 2012 Technical Judge at East Coast Pole 2011 Miss POLESQUE 2011 Contributor at the REEBOK Convention 2011 1st Princess SA Pole Dancing Championships 2009 1st Princess at Miss Pole Dance SA 2008
Yoga · Fitness · Dance
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