Yoga lessons in Watford

Find your perfect private yoga tutor in Watford.
Learn yoga with our teachers at home or in their studio.

3 yoga teachers in Watford

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3 yoga teachers in Watford

£13Kundalini / Hatha / YogaTherapy classes to connect and relax

Trusted teacher: Through this practice I seek to promote the individual well-being of each of the people who are with me in the classes, both physically, mentally and emotionally. The classes are personalized, taking care the wishes and possibilities of each person. I am defined by a great passion and dedication to share this practice which generates vitality and awareness.

Yoga · Meditation

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Martina - Italy£48

£48Yoga Pilates Fusion Teacher, I'll bring you in a path trough balance, power, breath and relaxation! HIGH SPANISH and ITALIAN native speaker

Hi! My name is Martina and I'm Italian. I'm a Pilates and Yoga teacher with many years of experience in my own sport centre! I can teach in Italian, Spanish or English. My method is a fusion of yoga and pilates disciplines in which we'll work on breath, balance, strength and relaxation (I love ending my sessions with a profound relaxation through meditation)! See you soon! Martina

Pilates · Meditation · Yoga

Mayuko - United Kingdom£19

£19Flow Yoga for beginners 【 Let's do yoga together!】

Trusted teacher: Hi, I'm MAYU. I am a Japanese yoga teacher and a RYT200 holder. I teach Flow Yoga class for beginners. Flow Yoga is sometimes so intense for beginners. But to do slowly, you can do that easily and will be more aware of the details of your body's movements. Taking this class can increase flexibility, balance and stability in the body. Focusing on deep breathing will also help you relax. Doing yoga has a meditation effect, increasing your concentration and self-esteem. I am really looking forward to doing yoga together! Thank you.

Yoga

Marta - Pontevedra, Spain£13

£13Hatha Yoga. Strengthen the spine and improve posture.Concentration of attention.

Hatha yoga classes include: Performing asanas (poses). They heal and rejuvenate the body, improving blood flow to all organs. Strengthen the spine and improve posture. The joints retain their mobility, and the muscles elasticity. Pranayama practices (breathing exercises). And due to changes in the rhythm and depth of inhalation-exhalation, internal organs are massaged. Concentration of attention. This allows you to free your mind from unnecessary thoughts and worries. Meditation (relaxation). An important part for the complete restoration of the body and mind.

Yoga

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Pranav - India£22

£22Traditional Yoga in its purest form: HATHA Yoga,Yoga THERAPY,Yoga for Seniors,KUNDALINI Yoga ,POWER Yoga,MEDITATION,SOUND HEALING,SOUND BATH

Traditional Yoga in its purest form Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class Yoga for Seniors Chair Yoga Iyengar Yoga Kundalini Yoga Corporate Yoga Yoga Nidra Restorative Yoga Sound Healing Sound Bath Meditation with Sound Healing Nutrition Counselling Yogic Counselling

Yoga · Meditation · Fitness

Asha - India£4

£4Yoga and Exercise for a healthy body, mind and soul.

Trusted teacher: Yoga is the best way to overcome your stress anxiety and panic attacks along with it in our daily lives yoga is must to do in order to have a healthy and fit body. In my class I will help you achieve all those goals from the beginners level to advance. My methodologies are very easy and fun.

Yoga · Meditation

Angélique - Cadiz, Spain£14

£14Vinyasa yoga class with a teacher with a regulated diploma and who continues to train more and more, multilingual (7 languages)

Trusted teacher: Yoga classes of 1 hour 15 minutes in which we will do everything that is required in traditional and authentic yoga, that is, awareness, chanting of mantras, asanas, breathing (pranayamas), relaxation and meditation. Because they are individual classes, they are personalized to the person and that is authentic yoga, a yoga that adapts to the person and their needs. Vinyasa yoga is a dynamic yoga in which the asanas have to flow.

Yoga

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Marie-Flore - Brussels, Belgium£44

£44Hatha and Vinyasa Yoga (Yoga Alliance Certified Yoga Teacher)

Trusted teacher: I teach Hatha and Vinyasa yoga, greatly focusing on the body-mind connection, using the breath as a guide throughout any movement or sequence. My classes are invigorating while inclusive and adapted to any level of practice. Before your first class, we will chat about what you are looking for in yoga, and I will adapt to your needs accordingly. With sustained and conscious practice, you will be able to reconnect to your body, build strength and stamina, improve your posture, flexibility, concentration and breath capacity, but also relieve or prevent chronic pain such as back problems or joint issues. My aim is also for you to have a glimpse about what yoga is off the mat, if you are interested in knowing more about yogic philosophy. I am available for private but also group lessons, also for your company/organisation. Get in touch to know more about group pricing.

Yoga

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Laura Gálvez - Barcelona, Spain£16

£16Integral Yoga (pratyahara, pranayama, asana, yoga nidra and meditation)

Trusted teacher: We will treat all the parts and methodologies of yoga (pratyahara, pranayama, asana, yoga nidra and meditation) Adapting the practice each student. Offering alternatives with care and mime. We will advance and progress according to the level of each student.

Yoga · Meditation

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Kateryna - Welwyn Garden City, United Kingdom£29

£29yoga teacher to study the energy of the chakras and the knowledge of deep feelings. Improving well-being through stretching in the body.

Trusted teacher: I teach Yin yoga for complete relaxation and improvement of the elasticity of the deep muscles in the body. This directly affects your thinking and nervous system. As well as Kundalini practices for awakening and raising female energy. This is what every woman needs.

Yoga

Ankur - India£30

£30Ashthang yoga classes from beginner to advance level

I teach Ashthang yoga ( eight limbs of yoga) ancient yoga methods as per Patanjali yog darshan which includes meditation, yoga poses, breathing methods( Pranayam) , breath locking, Mudras , Kriyas, Yogic sleep and various other methods of yoga. Iam certified diploma holder in yoga from New Delhi and iam taking yoga classes online from last 7 yrs. Having clients all over the world from US to Australia.

Yoga

Mohan - India£26

£26Hatha Yoga, Yoga Therapy, Breath Work, Group Meditation

International Yoga Teacher with over decades of experience in Wellness Industries, Studios, and Resorts. Excellent reputation for teaching various types of yoga which is at par with international standard. Enjoy inspiring others to improve wellness and commit to long term health and fitness goals. I teach : • Hatha Yoga • Yoga Therapy • Guided Meditation • Gentle Yoga • Pranayama • Sivananda Yoga • Satyananda Yoga • Group Meditation • Yoga Nidhra - Group Relaxation

Yoga · Teaching · Life coaching

Cao - Ecatepec de Morelos, Mexico£39

£39Personalized Yoga Class with Diana (virtual or in-person)

Trusted teacher: Greetings, aspiring yogis and seekers of wellness! I’m a part-time Yoga teacher and an art history master student at New York. My expertise is backed by a solid foundation of knowledge, acquired through comprehensive study and practical experience. I can design virtual or in-person Yoga session based on your requirements. My specialties include Vinyasa flow, breath work, and meditation. I also offer aromatherapy and props when appropriate.

Yoga · Fitness · Personal training

Dr Sudhin - Indonesia£45

£45Yoga and Meditation class - improve health and lifestyle - Online one on one

Trusted teacher: I am a Naturopathy doctor (BNYS) and Wellness Coach. I help people heal through Natural Therapies and Holistic Lifestyle Practices like Yoga, Meditation, Nutrition, Acupuncture and Physiotherapy. Also have the experience and interested in the Retreat and wellness for short term projects or services. I provide online one on one yoga and meditation classes. Hatha yoga Vinyasa yoga Deep relaxation techniques Yoga nidra Tibitan meditation

Yoga · Meditation

Carolina - Quito, Ecuador£29

£29Certified Inbound Yoga Instructor. Connection with the physical, mental and spiritual worlds, for all ages

I am an inbound Yoga teacher with more than 8 years of experience. I invite you to explore a space where we will connect with body, soul and mind, through experiencing different asanas we will flow in synchrony with breathing, thus also involving all our senses; inhabiting our eternal present in gratitude.

Yoga · Meditation

Shollona - South Africa£13

£13Yoga for Beginners. Practice meditation breadthwork and asana

Trusted teacher: This class is beginner friendly and suitable for all fitness levels . I teach Hatha Yoga and have a Yoga Alliance Certification .We will practice breadthwork meditation and asana Looking forward to helping you on your journey to health and wellness.

Yoga

Irene - Zurich, Switzerland£38

£38All levels Spicy Vinyasa Flow Spanish/English speaking

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes. New you, new opportunities. Let’s come and do your best! Spanish/English speaking classes. Zurich based.

Sport personal trainer · Yoga

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Alisha - India£13

£13Traditional / Classical Yoga with Alisha - asana, meditation and pranayama

Trusted teacher: This class will provide you with a guided meditation followed by pranayama (breathwork) practice , simple stretching and then flow into a beginner or intermediate asana practice. The class can be designed according to your specific needs and requirements, from flexibility development to strength development and even a more dynamic yoga practice if you wish to lose weight.

Yoga · Meditation

Martina - Barcelona, Spain£11

£11Conscious movement with Hatha Yoga / Conscious Movement with Hatha Yoga

Trusted teacher: ENG: My proposal is to offer tools for physical, mental, spiritual and self-knowledge deepening. These classes are focused on facilitating a space for conscious, welcoming and inclusive movement. In this course we will work on different parts of the body in a didactic and dynamic way, adapting the postures to each need. We will be able to work on the postures to observe the sensations of the body in each posture. The discipline and the content that will be used will be from the discipline of Hatha Yoga with a focus on inclusiveness and the ability to adapt the practice in case of people having Traumas. The objective is to offer useful tools to attendees who can use them autonomously. ENG: My proposal is to offer tools for physical, mental, spiritual deepening and self-knowledge. These classes are focused on facilitating a conscious, welcoming and inclusive movement space. In this course we will work on different parts of the body in a didactic and dynamic way, adapting the postures to each need. We can work on the postures to observe the sensations of the body in each posture. The discipline and content that will be used will be from the discipline of Hatha Yoga with a focus on inclusivity and the ability to adapt the practice in case of having people with Traumas. The goal is to offer useful tools to attendees who can use them autonomously.

Yoga · Meditation

Noopur - Lausanne, Switzerland£48

£48Traditional Indian Yoga, Pranayama and Meditation sessions

Trusted teacher: As a yoga instructor, I specialise in teaching traditional Indian Hatha yoga and Pranayama. I have been practicing yoga since a young age and have several years of teaching experience. I'm committed to offering continuous support as you progress through your yoga journey. Whether you're looking to enhance your physical balance, flexibility, core strength, posture, or mental concentration, or simply seeking inner peace, relaxation, and prevention of age-related health issues, yoga can be an ideal fit for you. Through the practice of yoga and self-discovery, you can attain a healthier and more peaceful lifestyle, no matter your stage in life. Allow me to accompany you on this path towards optimal well-being. Different classes/options: 1.Yoga, meditation and pranayama for mind, body and soul. 2. Hatha yoga for physical and mental wellbeing. 3. Yoga practice for stress-management. 4. Yoga for recovering or ongoing sickness.

Health · Yoga

Aida - Wil, Switzerland£25

£25Yoga Class for Softening, Reconnecting, Empowering and Grace

Yoga is a way to reconnect, via breath, movement and posture. It is a way to restart and see things fresh and as they are. By getting to know your body and softly learning to work with it, with yoga you will find new realms, new viewpoints, restfulness and new energy. You can be a beginner, as well as experienced to some degree. Classes are designed for you at where you are. You will learn things you can practice on your own as consistency in key. Different timings might be available upon request.

Yoga · Religion & spirituality

Raquel - Spain£14

£14Yoga with Raquel, Hatha, Vinyasa, Restorative, Pranayama, meditation......

With this, you have already taken a big step! I am here to help you with your yoga practice, we will work the body as well as the mind... We can focus the class on the part of the body that you want to work the most, be it flexibility, balance, strength, inverted, hip opening, etc. hatha yoga Vinyasa Yoga Restorative Try your first class!

Yoga

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Cristina - Barcelona, Spain£13

£13dynamic yoga. Union of Gravity Yoga and Hatha Yoga in one class

Trusted teacher: In this class we will practice a dynamic yoga where we will join Gravity Yoga and Hatha Yoga helping our body to gain range of flexibility, strength and movement. Gravity Yoga is a method through which we will use slow and leisurely movements together with long and deep breaths that will help you gain flexibility and where the main focus will be on opening the hips, lengthening the hamstrings and expanding the flexibility of the spine. Hatha Yoga is a classic style of postures and techniques of movement and breathing that aims to balance strength and flexibility while also helping to create a balance between the energies that exist within us.

Yoga

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Elena - Spain£22

£22Yoga classes for creatives who want to activate body and mind

Trusted teacher: Are you a creative and you find yourself stuck? Or are you one of those who spends all day working on the computer and has back problems? This is the course for you, perfect to move the body and calm and activate the mind. We will do meditation activities and asanas (yoga postures) focused on unlocking our creativity and our body.

Yoga · Creative writing

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Kanika - India£36

£36Mindfulness and yoga Expert with 23+ years of experience

Trusted teacher: This Class is accessible from begineer to Advance students.You can choose any type of class. • Power yoga • Meditation • Ashtanga Yoga • Yoga Therapy • Cyclic meditation • Tarataka • Kids Yoga • Diabetic yoga • Pranayama • Power Yoga • Karoga(Karate+ Yoga) • Hath Yoga • Pre and post natal yoga • Yoga dietician • Senior citizen yoga • Chair Yoga • Self Management of Excessive Tension

Yoga · Meditation · Fitness

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Yoga lessons in Watford

Find your perfect private yoga tutor in Watford.
Learn yoga with our teachers at home or in their studio.

Yoga in nearby cities

Private lessons of yoga in other countries

Yoga lessons in Watford

Find your perfect private yoga tutor in Watford.Learn yoga with our teachers at home or in their studio.

3 yoga teachers in Watford

3 yoga teachers in Watford

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Yoga in nearby cities

Private lessons of yoga in other countries

Find your perfect private yoga tutor in Watford.
Learn yoga with our teachers at home or in their studio.