Discover the Best Private Sport, dance, nutrition & wellness Classes in Wembley

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6 sport, dance, nutrition & wellness teachers in Wembley

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6 sport, dance, nutrition & wellness teachers in Wembley

Soledad - Brazil£21

£21Our Healthy Diet. By Health Coach Sol Durán

Trusted teacher: Objective: To promote and educate the population on how, through nutrition, we can prevent diseases, have a better mood and a more stable and healthy life. Also, if we start at an older age, we can make certain diseases more common. mild. Our mental health depends a lot on several factors, but one that makes us more Conscious and stable is what we eat, how and why we do it.? Class: Approach to developing healthy eating in all its forms senses, educating how to maintain these habits in everyday life. Raising awareness about the value to eat good foods for the body and soul. Each class lasts one hour.

Nutrition · Sport nutrition · Mental health counseling

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Agostina - United Kingdom£13

£13Vinyasa yoga class all levels.Vinyasa is a fluid style of yoga with transitions between different postures.

Trusted teacher: Yoga classes for all levels. During the class we work on being fully aware of our body and concentrating on movements and postures (asanas) Using the breath as an anchor in the present moment, we will perform different asanas that improve our body postures, and in the long term improve the quality of life. The class ends with a guided relaxation, in which our body relaxes completely.

Yoga · Meditation

Seren - United Kingdom£15

£15One to one dance lessons (technique and performance) - range of styles

Trusted teacher: One to one dance lessons. I am trained in a variety of styles including contemporary, jazz, ballet, musical theatre, commercial and tap. However my predominant style is hip hop including locking tutting, house, Afro and light feet. Lessons would focus on strengthening dance technique in any styles of your choice as well as performance and pick-up rate (how fast you can learn choreography).

Dance

Alejandro - Colombia£15

£15Personalized training to improve your quality of life

Trusted teacher: Personalized training focused 100% on your goals and needs. I help you find the motivation you need and teach you how to train optimally so you can achieve your best version, a healthier quality of life and avoid injuries. I have more than 10 years working in the fitness and sales world.

Sport personal trainer · Fitness · Personal training

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Annija - London, United Kingdom£48

£48Dive deeper into your dance practice ( HH & House)

Trusted teacher: I offer a variety of tools to build confidence in your dance practice. - Foundations in Hip-Hop and/ or House - Drills / coordination exercises - Freestyle / movement exploration - Choreography / routine (an original piece of work with complex musicality) Sessions are customised to each client individually, based on their personal goals, objectives and needs. Available sessions: 1 on 1 and/or groups (2-4 people).

Hip hop dance · Dance

Martina - Spain£31

£31Private and group classes in Yoga & meditation. Personal coaching in Ayurveda

Trusted teacher: Class Title: Personalized Yoga and Meditation: Aligning Body, Mind and Dosha Description: I am an experienced yoga teacher, specialized in Hatha Yoga, yoga therapy and Ayurveda. I offer online and in-person classes in Barcelona, as well as individual coaching sessions, where I work in a personalized way with each student to enhance their practice. Join the online Yoga and Meditation class, where Ayurvedic wisdom merges with mindful practice. This unique experience is designed to suit your specific body type (dosha), whether Vata, Pitta or Kapha. Through carefully selected asanas, breathing techniques and guided meditation, I will help you balance your energies and promote holistic well-being. Each class lasts a minimum of 60 minutes, during which you will be able to experience the following benefits: - Emotional balance: Improve your emotional stability and reduce stress and anxiety. - Increased energy: Revitalizes your body and mind, leaving you feeling refreshed. - Flexibility and strength: Strengthen your body and improve your range of motion. - Inner Connection: Promotes a greater connection with your inner self and your intuition. - Personalization: Learn to adapt your practice to your individual needs and the characteristics of your dosha. Whether you are a beginner or advanced, this class will provide you with tools to cultivate harmony between your body and mind. Sign up today and begin your journey towards balance and peace!

Yoga · Meditation · Life coaching

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Lindsey - Manchester, United Kingdom£13

£13Martialfitfusion - Martial Arts Inspired fitness session

Trusted teacher: MARTIAL FIT FUSION is a combination of Taekwondo techniques and body weight exercises to create fun and dynamic full body workout sequences designed to improve your strength, agility, endurance & cardio output leaving you feeling re-energised & empowered,

Martial arts · Fitness

Eric - Chiang Mai, Thailand£32

£32Personal Trainer in Chiang Mai: Science-based Exercise and Nutrition

Trusted teacher: About me: I was the skinny kid who never seemed able to put on muscle. I tried all the tricks you see in the magazines (remember those?) and on the internet and got nowhere. Then one day I started reading the science behind how training and nutrition work. Since then, I've put on 30lbs of muscle, competed in strength sports and jiu-jitsu, and been helping others get the life they want. If you want to become the strongest version of yourself, send me a message.

Sport personal trainer · Personal training · Nutrition

Celeste - Argentina£28

£28Aerial hoop or silks or Flexibility online classes

Trusted teacher: Private online aerial or flexibility classes are planned according to your objectives and are multi-level. We can work on dynamics, strength, transitions and fluidity, balance and flexibility figures, turns, or in introduction to circus if you are a begginer. The classes lasts one hour which is used for preparation and technical work . I usually leave brief basic tasks as a review or building of specific strength.

Circus arts · Yoga

Abhishek - Germany£59

£59Bollywood Moves: -Dance from the heart " Express,Joy & Celebrate"

Trusted teacher: Welcome to My Dance Classes – Where Learning Meets Fun! With over 16 years of experience as a dance choreographer, I specialize in a variety of dance styles, with a focus on Bollywood, drawing from my Indian heritage. My classes are designed for everyone to enjoy, combining movement, self-expression, and joy. I’ve had the privilege of choreographing many Bollywood flash mobs across Germany, and I also offer online classes, making it easy for you to join from anywhere. Whether you’re looking for event choreography or dance lessons, I’m available to work across Europe. **Services Offered:** - Bollywood dance classes - Bollyhop - Lirycal contemporary. - Choreography for events (weddings, corporate events, etc.) - Online dance lessons - zumba classes too. Dance is not just about moving your body, it’s about connecting with your inner self and expressing it with joy! Contact me today and let’s create something beautiful together!

Bollywood dance · Hip hop dance · Dance

James - United Arab Emirates£24

£24Hip hop and K pop dance class for all ages from beginner to advanced.

Trusted teacher: As a 5 years experienced Hip hop and K pop dancer. I can teach hip hop and k pop for all ages especially if you beginner wanna learn something new or intermediate wanna enhanced your skill. I can help with affordable price. I will also choreograph for your favorite song and you can post on social media.

Hip hop dance · Breakdance (break dance)

Alberto - Seville, Spain£17

£17Individualized personal training, in groups or in couples.

Trusted teacher: Personal training with a professional with years of experience in the sector. Adaptability according to age, physical level and physical conditions of the client. Young people, adults, seniors, high performance, special physical abilities, etc. Functional training to improve your health and quality of life. Don't hesitate.

Sport personal trainer · Fitness

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Alba - Spain£16

£16Dance Classes - Improve your physical condition to feel more confident dancing

Trusted teacher: This unique course combines a passion for dance with the physical and mental benefits of Pilates and Yoga. It is designed for those who wish to improve their dance technique while strengthening and balancing their body and mind. What will you learn? Dance: Improve your technique, expression and creativity in different dance styles. You will learn to move with grace and fluidity, working on coordination, musicality and artistic expression. Pilates: Strengthen your core, improve your posture and increase your flexibility. Pilates complements dance by focusing on alignment and muscle control, helping you prevent injuries and improve your performance. Yoga: Connect with your body and mind through the practice of yoga. Yoga sessions will help you develop greater flexibility, balance and body awareness, essential for any dancer. Who is this course for? This course is aimed at people of all levels who are looking for a complete experience in movement. Whether you are an experienced dancer who wants to perfect their technique or someone who wants to explore dance while cultivating strength and serenity, this course offers you tools to achieve your goals. Course benefits: You will improve your dance technique with specific Pilates and Yoga exercises. You will increase your strength, flexibility and balance, essential for dance performance. You will learn to connect body and mind, which will allow you to move with greater fluidity and awareness. You will reduce stress and improve your overall well-being through integrated Yoga practices.

Dance · Yoga · Pilates

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Marta - Nigrán, Spain£21

£21Yoga: philosophy, postures, breathing and meditation

Trusted teacher: Hatha yoga classes focusing on the different branches: yamas and niyamas (philosophy), asanas (postures), pranayama (breathing techniques), dhyana (meditation). I like to adapt to each person, reinforcing the parts that are necessary. I have more than two years of experience teaching online and in-person classes.

Yoga · Meditation · Philosophy

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Cecilia - Villa Santa Rita, Argentina£7

£7Bellydance Arabic dances for all ages as a hobby, to dance in shows, training for dancers

Trusted teacher: Bellydance personalized online classes so you can develop and strengthen your full potential. With innovative routine and recreation techniques you can connect with Arabic dance. We work the body in space, different types of memories and I will help you express yourself on stage with theatrical techniques specially designed for dance. Classes for people with ADHD. Bellydance personalized online classes so you can develop and strengthen your full potential. With innovative routine and recreation techniques you can connect with Arabic dance. We work on the body in space, different types of memories and I will help you express yourself on stage with theatrical techniques specially designed for dance.

Belly dance

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Victoria - The Hague, Netherlands£55

£55Free Flow Yoga | Holistic Lifestyle Coaching | Breathwork & Meditation |

Trusted teacher: Free Flow just like the name inspires, is designed to your personal needs & aim at the moment. Do you need to heal and let go? Are you looking for a rejuvenating and harmonizing practice? Are you adopting a holistic approach to your health and love stretching? This class will help you release your inhibitions and flow through.

Health · Yoga

Marbella - Marbella, Spain£69

£69Tarot Basics: From Zero to Reading - In Person (Marbella) or Online (via Zoom)

Trusted teacher: Tarot Basics: From Zero to Reading Unlock the mystical world of tarot with our comprehensive beginner's course, "Tarot Basics: From Zero to Reading." Whether you're a complete novice or someone with a budding interest in the cards, this course is designed to guide you step-by-step through the essentials of tarot reading. Course Highlights: History and Origins: Discover the rich history and evolution of tarot from its mysterious beginnings to its modern-day practices. Understanding the Deck: Learn the structure of the tarot deck, including the Major and Minor Arcana, and the significance of each suit. Deep Dive into Major Arcana: Explore the profound meanings and symbolism behind the 22 Major Arcana cards, each representing key archetypes and life lessons. Minor Arcana Mastery: Get to know the Minor Arcana cards, their suits, and their roles in everyday readings. Court Cards Unveiled: Decode the court cards and understand their unique characteristics and roles in tarot spreads. Reading Techniques: Master the art of tarot reading with practical techniques, from basic spreads to developing your intuitive reading skills. Ethics and Responsibilities: Learn the ethical considerations and responsibilities that come with being a tarot reader. Practical Application: Gain confidence through hands-on practice, real-life case studies, and detailed interpretation exercises. Advanced Tips and Resources: Explore advanced techniques and discover resources for continued learning and community engagement. By the end of this course, you'll have the knowledge and skills to perform tarot readings with confidence, whether for yourself or others. Join us and embark on your journey from zero to reading, unlocking the wisdom and guidance of the tarot along the way.

Tarot · Religion & spirituality · Yoga

Stephanie - United Kingdom£28

£28Strength & Serenity by Stephanie: Yin & Vinyasa Yoga

Trusted teacher: Transform your physical and mental well-being with Yoga, online private classes. If you are searching for a movement-based practice that will reduce stress, target muscle pains or increase mobility then you've found the right place! Experience a growth in strength, energy and control with classes that are tailored to your body and wellness goals. Each session can take place from the comfort of your own home, weekly or with flexibility, we will focus on aligning the mind and body through breath-work, meditation and a variation of guided asanas. In these one-on-one sessions, you'll receive: 1) Personalized Attention: Tailored instruction that focuses on your individual goals, whether its improving flexibility, building strength, or finding relaxation, we will achieve your goals together. 2) Convenience: Practice yoga anytime, anywhere. All you need is a mat and an internet connection. 3) Expert Guidance: As a qualified instructor, I will provide clear, step-by-step guidance and adjustments to ensure you get the most out of each class. 4) Flexibility: Schedule sessions at times that suit you best, with the ability to adjust based on your changing needs. Please book the lesson two hours in advance so that I may secure a space. These lessons will be designed to meet your unique needs and goals, providing you with a customised practice that fits seamlessly into your lifestyle whether you choose Yin Yoga, Vinyasa Yoga or both! Sign up today and start your journey to discover the healthier, more balanced version of you. Please do not hesitate to message me and ask questions! Book your session now and embrace the path to wellness!

Yoga · Fitness · Meditation

Marv - United Kingdom£56

£56Healing and maintaining your inner self: Mindfulness and self improvement

Trusted teacher: Our wellbeing matters. Well being, mind-body fitness, relaxation, serenity. The ability to be fully aware, present in how we are feeling, and to be at peace with ones own self is crucial. Mindfulness enables a centred being, constant growth and improvement within ourselves. It's a lot easier said than done, it requires time, patience, and the willingness to want to self develop. When you are looking after yourself are you taking into consideration physical, mental, emotional, and spiritual practice? In my sessions we will be touching on all individual aspects, aimed techniques, activities that will strengthen your mind, your muscular ability alongside your overall health and inner self development as the main outcome. I cater to all despite your individual physical stage you may be in or feel you are at in your self development; from beginners, if you are less able to move, not as connected with your inner self, to those that require more intermediate and advanced sessions, or are seeking balanced practices. Whatever the stage, come as you are prepared or not but what's important is knowing when you sign up for sessions, the outcome is only possible when you are ready or willing to pour time and energy into yourself. This is a pleasing journey, a process filled with calmness and tranquillity. ©

Meditation · Self-improvement · Yoga

Estrella - Maldives£25

£25Online Integral Yoga (for everyone) with Estrella Tàpias -Hatha, Vinyasa, Yoga Nidra, Meditation

Trusted teacher: NAMASTE Let's discover true yoga together and from the comfort of your home! My name is Estrella and I am a certified Hatha, Vinyasa, Meditation and Yoga Nidra teacher from Kavaalya International Yoga Training Center. I have worked as a holistic yoga teacher in places as diverse as Gran Canaria or the Maldives (apart from online). My personalized classes cover all branches of yoga: -Mantras (repeated word or phrase to focus the mind and calm) -Asanas (postures) -Pranayamas (breathing techniques) -Mudras (hand or body positions that influence the subtle energy of your body) -Meditation (practice that seeks to calm the mind, increase awareness and promote relaxation). I believe in yoga as the best tool to live better through self-knowledge. With a holistic and authentic vision, I will guide you to transform your practice and find comprehensive well-being in your daily life. Additionally, I incorporate the sound of the Tibetan bowl for an even deeper and more relaxing experience. Connect with me and immerse yourself in a transformative and enriching yoga practice!

Yoga · Meditation

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Nabil - El Jadida, Morocco£10

£10Sports and well-being coach - MMA combat sports

Trusted teacher: Passionate and motivated sports coach, I seek to share my knowledge and experience to help individuals achieve their health and fitness goals. Design and implementation of personalized training programs. Supervision of group training sessions.

Sport personal trainer · Sport coaching

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Lia - London, United Kingdom£35

£35Self development | Confidence | Relationships | Positive Habits

Trusted teacher: Hey.. Say Hello to a Happier You! Life coaching overall has the power to make us grow personally and professionally. The power to move us from stuck mode to action, action towards our goals and most importantly; the self-belief in ourselves. The belief that we can do anything and become anyone we want - If we're truly committed. Do you feel stuck in negative thinking? Dreaming about that motivation to get your life in order? Looking to have a more fulfilling & meaningful life? I work with people who are feeling stuck, struggling with low confidence and searching for purpose in life. I help you to turn your life around by developing a positive mindset along with adopting healthier habits so you can live a happier, more fulfilling life. Your wellbeing matters. The relationship you have with yourself and others matters. Here you will find a safe and confidential space. Lia Life Coaching can: ✔️ Help You To Develop Better Self-Awareness ✔️ Help you to Gain Clarity about your Passions and Purpose in life ✔️ Better Equip You To Work Through Solutions To Specific Problems ✔️ Help You to Create Realistic Goal-Setting ✔️ Step-by-Step Plan Of Action ✔️ Mindfulness Techniques Tools to Understand Yourself Better ✔️ Help You To Create Different Systems and Structures To Increase Your Productivity ✔️ Accountability All the Way to Your Final Destination ✔️ Keep You Honest And Enable You To Re-Evaluate Your Thinking, Assumptions And Beliefs ✔️ Increase of Your Self-esteem ✔️ Development of Positive Self Talk & Positive Habits ✔️ Help You to Accept & Love Yourself ✔️ Prioritize What's Important For You  ✔️ Help You to Be a Healthier & Happier You!  Interested? Get in touch!  It will be a pleasure to meet you :)    Love Yourself. Life is Exciting.   Love Life.  Lia

Life coaching · Relationships · Communication skills

Julie - Antwerp, Belgium£35

£35Pilates and Yoga (Vinyasa and Yin) for students of all levels (beginner to advanced)

Trusted teacher: Building a strong core is the base for any physical work. Pilates focuses on the intrinsic muscles that stabilize your core. Yoga focuses on the meridians and organs by executing different postures (asanas) - often using the breath to guide the movement.

Pilates · Yoga

Daniel - Bogotá, Colombia£19

£19Personalized Fitness Trainer, Masseuse and Sports Nutritionist.

Trusted teacher: Personalized training in physical conditioning (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. Massage therapist and sports nutritionist. The planning, execution and progression of the exercises, having perseverance and perseverance to reach the objective of each student. Physical exercise maintains and improves the components of physical fitness. Muscular and cardiorespiratory tolerance, strength, flexibility and body composition are components related to the health of the human being.

Sport personal trainer · Sport nutrition · Massage

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Wanderson - Seville, Spain£16

£16Sport Personal Trainer, conditioning and strength performance

Trusted teacher: PERSONAL TRAINING Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning. GROUP TRAINING The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results. MUSCLE TONE With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time! CORE STRENGTH Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training · Fitness · Sport personal trainer

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