Discover the Best Private Sport, dance, nutrition & wellness Classes in Welwyn Garden City

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Welwyn Garden City, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Welwyn Garden City

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1 sport, dance, nutrition & wellness teacher in Welwyn Garden City

(3 reviews)

Haiha - Villejuif, France£51

£51Hatha Yoga, Vinyasa Yoga (1 to 5 people) - breathe and be calm

Trusted teacher: Yoga teacher certified by Yoga Alliance 500 hours, I propose private classes for one person or a group of friends, familly (maximum 5 people). Classes are designed to reponse to your needs and your demands. Normally, a class includes: - Breathing techniques - Physical exercices: the series of postures named Sun Salutation, other poses to reinforce the muscles and increase flexibility. - Deep relaxation - Meditation I can teach Hatha Yoga and Vinyasa Yoga.

Yoga · Meditation

(1 review)

Alma - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe, Belgium£17

£17Sri sri yoga class (individual online) in an authentic yogic tradition

Trusted teacher: Private yoga session based on authentic yogic traditions, consisting of: invocation & pranayama (yogic breathing) warm-up & a complete sequence of asanas final relaxation, meditation Therapeutic asanas & stretches with props are equally included, depending on the needs of a student. The practice is adjusted individually, after initial online discussion.

Yoga

(1 review)

Johanna - Sümeg, Hungary£21

£21Physical Comedy Theater Mime Corporel CLown Laughing

Trusted teacher: Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive. I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun. How I usually schedule my class: Arriving in the body and space/Physical warm-up Technical Training Play I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

Dance · Art

(3 reviews)

Ivan - Onex, Switzerland£87

£87PRIVATE MUAY THAI E KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Trusted teacher: Hello, I am Ivan, personal trainer and kickboxing and capoeira instructor. I offer individual or group sessions, with tailor-made programs, wherever you want and when you want. I have lots of training tools that I share to improve and change every workout: gloves, small and large pao pads, the cobra, and everything needed for a workout, at your home or in your garden / park. Private coach, well-being at home. See you soon . PRIVATE KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Kickboxing (kick boxing) · Sport personal trainer · Martial arts

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(2 reviews)

Anita - United Kingdom£30

£301 to 1 Online Dance Lessons for Beginners and More Advanced

Trusted teacher: ONLINE 1-1 COACHING SESSIONS VIA ZOOM Have you always wanted to learn to dance but group classes seem a little intimidating? Or are you more experienced but you wish to get some personalised feedback or work on something specific? I am offering 1 to 1 sessions via Zoom, personalised for you. You will get 60 mins of expert knowledge, ongoing online support and individual feedback. Sessions Offered: Ballet Coaching For individuals who wish to have a private ballet lesson in order to work on technique, gain personalised feedback and work on any individual goals they have in mind. Technique Coaching For individuals who want to improve on the technical side of dance, such as leaps, turns, strength and flexibility. Ideal for those who would like to become more versatile dancers. Introduction to Dance For individuals who are novices to dance but would love to begin! This session will guide you through what dance actually means to you, teach you the basics and give you the confidence to build on what you already have within. Dance for Actors For actors who would like to build confidence and skill in dance for auditions, open classes and rehearsals. Free Movement A session aimed at anyone with a love for dance which focuses on self expression, improvisation, emotional connection and the creative side of dance Party Dancers For individuals who want to feel more comfortable dancing at social events and learn some fun moves to put up their sleeve!

Dance · Hip hop dance · Ballet

(1 review)

Alan - Lausanne, Switzerland£32

£32Tennis player for 25 years R5 gives cheap lessons

Trusted teacher: I adapt to the student after offering him various possibilities: making quiet or aggressive rallies, training the serve, training a particular shot, etc. I have a lot of practical advice that I happily give. I can improve the student's game by sending him precise and good quality balls. I started tennis at 8 years old, which makes the sport like a second skin, my shots look natural. I know how to play with a lot of spin or very little. I can teach you how to give a lot of spin (lift) to your forehand for example. I learned tennis at the Stade-Lausanne club in Vidy, of which I was a member for around twenty years.

Tennis

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(6 reviews)

Camila - Leuven, Belgium£22

£22Private yoga classes in English, French or Spanish

Trusted teacher: With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience. Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled. ABOUT CAMILA I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.

Yoga

(2 reviews)

Ricardo - Ottignies-Louvain-la-Neuve, Belgium£31

£31Coach and Personal trainer and physical therapist.

Trusted teacher: Musculation , fitness , cardio , mobilisation et etirement (stretching) Injury rehabilitation Physical therapist who is studying masters in physiotherapy in UCL (universite catholique de louvain) with 4 years of experience in training in gym

Fitness

(6 reviews)

Konstantina - Geneva, Switzerland£94

£94Wedding Dance- Couple's dance - Bridesmaids/Groomsmen dance. Custom choreographies based on your needs

Trusted teacher: You want to dance your love on the day of your wedding but don't want to do it the "usual" way? I won't teach you bachata, tango or a slow dance. You will let me know your needs, your ideas and what you feel comfortable with doing with the music of your choice! From 6 months ahead to 2 weeks before the big day, I will make sure that both of you will be ready to make everyone cry (or laugh because why not?) and your kids be proud of your first dance as a married couple!

Dance

(3 reviews)

Anna - Brussels, Belgium£21

£21Online Pilates classes private or in small groups in your place.

Trusted teacher: Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Fitness · Pilates · Yoga

(3 reviews)

Rocío - Madrid, Spain£11

£11CUSTOMIZED TIK TOK CHOREOGRAPHY course (Choreographies that the student wants)

Trusted teacher: In this course you will learn the choreographies of Tik Tok step by step Classes can be small groups or individual The duration of the class will be one hour The student can send choreographies that he wants to learn Classes will be taught via webcam The previous choreography will be reviewed in the next class and a new one will be learned

Dance · Hip hop dance

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Marianna - Bethnal Green, United Kingdom£66

£66Circadian Bodies Dance Class - Private Sessions at East London

Trusted teacher: CircadianBodies is a Movement Practice blending contemporary Dance and Capoeira within the context of neuroscience and health of the contemporary body. A few words about me I am a dancer & educator with a background in release technique, Capoeira and somatic practices. My work blends improvisation, rhythm, and humour, shaped by both my artistic and scientific backgrounds—I hold a Master of Pharmacy from kings_college_london alongside a professional dance degree form @horohronos Athens and an MA from @theplacelondon. This intersection fuels my exploration of physical intelligence, emotional awareness, spatial connection. My choreographic work bridges disciplines, from NOSTOS: Migrating Bodies, Migrating Dances, merging Capoeira, Greek traditional dance, and VR, to 'Circadian Bodies', my evolving practice on biological rhythms and sensory movement, now taught at chisenhaledance Dance. I've researched with ferus.animi.terra.nova, bageorgeilias at Dance Athens and farofa_capoeira at Corpo Fechado. I have choreographed projects like 'Khaki Versus Colours’, Pessoas and NOSTOS, exploring socio-political themes through movement. I’m passionate about making movement accessible—whether in performance, teaching, or community work!

Dance · Martial arts

Fenitra - Mouscron, Belgium£35

£35Private Brain Gym and Yoga lessons (children and adults)

Trusted teacher: Yoga & Brain Gym – A Unique Approach to Body and Mind Well-Being 🧘‍♀️🧠 My online classes combine yoga and Brain Gym, a method that combines movement and cognitive development. Brain Gym is based on simple and fun exercises that activate essential neural connections, thus improving concentration, coordination and stress management. 💡 Why integrate Brain Gym into your yoga practice? ✅ Stimulates memory and learning (ideal for children, but also for adults seeking mental clarity). ✅ Improves coordination and balance for a more harmonious body. ✅ Promotes emotional management and reduces stress. ✅ Brings more fluidity and confidence in everyday movements. 🌿 My teaching method: listening & progression Each session is personalized according to age and level, with a caring approach that encourages you to evolve at your own pace. I combine breathing, mobility and strengthening techniques for a body and mind in full vitality. I offer online courses via Zoom, adapted to your needs and your progress. Each session is designed according to your age and level, with a caring approach that combines listening and surpassing oneself. 🌿 For children: Fun and dynamic sessions to develop concentration, coordination and body expression. 🌸 For adults: Work on mobility, strength and relaxation for a more flexible body and a peaceful mind. Ready to explore your potential through brain gym and yoga? Join me for tailored and motivating sessions! ✨

Yoga · Cognition

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Vianna - Valencia, Spain£25

£25Dance - Dance (Latinos - Sevillanas - Pop - Bridal Dance - Flash Mob)

Dance Classes - Dance: - Latin: Salsa, Merengue, Bachata, Chachacha - Sevillanas and Rumbas - Zumba - Contemporary - Jazz - Burlesque - Bridal Dance - Animation for parties - Choreographies for events, flashmob - Individuals, groups, couples - At home, at my house or at the beach/park. - Customized - In Spanish or English - Beginner, intermediate or advanced level

Ballroom dance · Bachata · Flamenco dance

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Dr Sreelekshmi - Vienna, Austria£20

£20Personalized Bharatanatyam Classes for beginners and intermediate level, all age groups.

Hello! I’m Sreelekshmi from the scenic state of Kerala in South India. I’ve been passionate about Bharatanatyam since childhood and have had the privilege of performing on numerous stages across India. Currently, I am learning under the guidance of Smt. Meera Sreenarayanan. Bharatanatyam has not only enhanced my physical strength, stamina, and endurance, but also sharpened my mental focus, discipline, and concentration. The art form’s intricate movements, when practiced with dedication, contribute to one’s overall development. Having recently moved to Vienna, I’m excited to share my knowledge and love for Bharatanatyam through this platform. Bharatanatyam, a classical dance form originating from Tamil Nadu, India, is known for its grace, purity, tenderness, and sculpturesque poses. This vibrant dance form involves postures such as a fixed upper torso, bent legs, and flexed knees, combined with footwork, and a vocabulary of sign language based on gestures of hands, eyes, and face muscles. Here are some key points about my Bharatanatyam classes: Structure of Bharatanatyam Classes: 1. Basic Level (Beginner) - Adavus: Basic steps and movements - Postures: Learning the basic stance (Aramandi) - Hastas: Hand gestures and their meanings - Rhythmic Patterns: Understanding of Talam (rhythm) - Simple Dance Items: Alarippu (an invocatory piece) 2. Intermediate Level - Complex Adavus: More advanced steps - Nritta: Pure dance without emotions - Nritya: Expressive dance with emotions - Jathiswaram: A dance item that combines adavus and rhythmic patterns Duration and Frequency - Classes: Typically held weekly, with each session lasting 1-2 hours. Classes can be tailored according to the needs of the individual. - Practice: Daily practice is encouraged for better proficiency. Requirements - Attire: Traditional dance costume or comfortable pant/leggings with top and a shawl to tie around the waist - Music: Classical Carnatic music accompaniment - Space: A spacious area with a smooth floor Benefits - Physical Fitness: Enhances flexibility, strength, and stamina - Mental Discipline: Improves concentration and memory - Cultural Awareness: Deepens understanding of Indian culture and mythology

Dance · Culture · Fitness

Marios - Nuremberg, Germany£25

£25Learn the basics of West Music. From learning theory, scales and training routine to learning songs from Led Zeppelin, Pink Floyd and so on.

Learn Rock, Blues and the base of West Music. We will start simple, learning the Music Theory that suits the guitar. You will be able to play after 3 months many songs that are worldwide classics. You can define your Tempo of learning. We can plan on acoustic, classic or electric guitar. Every person is different and needs to be approached according to his own way. We can have 2 lessons, for me to check the skills and wants of the student. After that we will built a 6 month plan, with end result being the ability to play songs that you always wanted.

Rock

Hamed - Antwerp, Belgium£36414

£36414.fff

32 now gone above

Personal finance · Dance

Melanie - Schaarbeek, Belgium£41

£41Private Yoga Sessions in Brussels and Leuven in English, Dutch or French

Trusted teacher: Personalized sessions tailored to your needs and goals, where we create a plan that may include poses, breathing techniques, and meditation practices. Sessions can take place at your preferred location, whether in studio, online or the comfort of your own home. Private sessions can be shared with one other person if you have similar goals. Offered in English, French or Dutch.

Yoga

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Francesca - Málaga, Spain£17

£17Vinyasa yoga class for beginners, intermediate level and for those who want to work on posture, fluidity and flexibility.

Dynamic Vinyasa yoga with a little hastanga / stretching / working on flexibility / posture correction / learning to breathe correctly / relaxing yoga. I adapt my class to my students' preferences. For anything I am available to do a live class mix and also on video call.

Yoga · Pilates

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Mar - Barcelona, Spain£21

£21Yoga and Pilates teacher gives beginner/intermediate level classes in Spanish and English! Dynamic classes tailored to your needs!

Trusted teacher: Classes for all profiles! We work on breathing, the fundamentals of pilates in a practical way, and postural correction to apply to your daily life. My classes are structured around warming up, floor pilates exercises, cooling down and relaxation with self-massage. The classes are adapted to your needs and pathologies.

Yoga · Pilates · Meditation

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Aymar - France£59

£59Online Personal Trainer for Gym, Boxing & Nutrition

Experience personalized online 1-to-1 training with me as your dedicated coach throughout your fitness journey. Whether you're looking to build muscle through weightlifting, improve your nutrition, or master boxing techniques, I’ll be there every step of the way to guide, support, and push you toward your goals. With tailored workout plans, expert nutritional advice, and real-time feedback, you'll receive the professional coaching you need to succeed—all from the comfort of your home. Start with a session to see how my approach can help you transform your fitness journey.

Weightlifting · Weight loss · Boxing

Lorenzo - Amsterdam, Netherlands£50

£50Personal Training | Personal Trainer | Stronger in Body and Mind | Build Muscle, Lose Weight, Get Stronger!

Trusted teacher: Achieve Your Goals with Personal Training in Amsterdam or Online! Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you. What makes my approach unique? With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally. This is what you can expect: ✅ Personal guidance – Together we develop a plan that suits your goals, body and mind. ✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days. ✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets. ✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence. Why choose me? With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you. 📍 Location: Amsterdam and surroundings or Online 📅 Availability: Flexible, by appointment Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟

Sport personal trainer · Sport coaching · Personal training

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Nuria - Argentina£20

£20Integral Yoga, Yoga Flow, Power Yoga, Hatha Yoga, Yoga therapy, Chair Yoga

Yoga and its powerful techniques are wonderful allies for having wellness in your everyday life. In my classes you will learn how to connect with your breath and use it in a way that brings you focus and calm. You will train balance, stretching and strength. You will experience relaxation and meditation techniques. You can chocolate between Integral Yoga, Yoga Flow, Power Yoga, Hatha Yoga and Yoga therapy and Chair Yoga. Yoga and its powerful techniques are a wonderful ally to have well-being in every moment of your day. In my classes you will learn to recognize your breathing and use it in a way that is beneficial for you. You will come into contact with your body and train balance, strength and flexibility. We are going to carry out relaxations and meditations so that you can concentrate and be present. You can choose between various styles: Integral Yoga, Hatha Yoga, Yoga Flow, Power Yoga, Yogatherapy and Chair Yoga.

Yoga · Meditation

Hannah - Musselburgh, United Kingdom£35

£35Online and In person Private Coaching - Ballet Training

About the Instructor: My name is Hannah and I am a professional freelance dancer, I have most recently performed at the Royal Opera House in London. With a deep understanding of classical ballet technique and a passion for teaching, I am passionate and dedicated to helping people reach their full potential as a dancer, whether you are a beginner or looking to dance professionally I can help you! What to Expect: During your private ballet coaching sessions, you will receive personalized instruction focused on your specific needs and goals. Whether you're a beginner looking to learn the fundamentals of ballet technique or an experienced dancer seeking to refine your technique. Session Structure: Each private coaching session is tailored to your individual needs and may include a combination of the following: Schedule: Private coaching sessions are scheduled based on mutual availability and can be arranged as single sessions or ongoing appointments. Location: Coaching sessions can take place online or can be arranged in person, depending on your preferences and logistical considerations. Invest in yourself and take your ballet training to the next level with personalised private coaching. Contact me today to schedule your private ballet coaching sessions and embark on a journey of growth, discovery, and artistic fulfilment.

Ballet · Dance

Lila - Brussels, Belgium£46

£46Move, dance and sing for fun and confidence hiphop

Do you ever feel like you have disco ball inside you that needs to be polished so you can shine bright ? Like whenever you express yourself you are not fully realizing your potential? Well, book a class with me :) Throughout my 12 years and ongoing experience as a choreographer, dancer, entrepreneur, singer and creator, I have come master certain tools that can help you become a freer and truer version of yourself. Through movement and expression, you will find ways of unlocking mental blocks and activating new ways of being your purest self. Workshops can be done in groups as well as private, or even with your family.

Dance

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 31 reviews.

The most popular sport, dance, nutrition & wellness classes in Welwyn Garden City

Yoga

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