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Personalized Bharatanatyam Classes for beginners and intermediate level,
Hello! I’m Sreelekshmi from the scenic state of Kerala in South India. I’ve been passionate about Bharatanatyam since childhood and have had the privilege of performing on numerous stages across India. Currently, I am learning under the guidance of Smt. Meera Sreenarayanan.
Bharatanatyam has not only enhanced my physical strength, stamina, and endurance, but also sharpened my mental focus, discipline, and concentration. The art form’s intricate movements, when practiced with dedication, contribute to one’s overall development. Having recently moved to Vienna, I’m excited to share my knowledge and love for Bharatanatyam through this platform.
Bharatanatyam, a classical dance form originating from Tamil Nadu, India, is known for its grace, purity, tenderness, and sculpturesque poses. This vibrant dance form involves postures such as a fixed upper torso, bent legs, and flexed knees, combined with footwork, and a vocabulary of sign language based on gestures of hands, eyes, and face muscles. Here are some key points about my Bharatanatyam classes:
Structure of Bharatanatyam Classes:
1. Basic Level (Beginner)
- Adavus: Basic steps and movements
- Postures: Learning the basic stance (Aramandi)
- Hastas: Hand gestures and their meanings
- Rhythmic Patterns: Understanding of Talam (rhythm)
- Simple Dance Items: Alarippu (an invocatory piece)
2. Intermediate Level
- Complex Adavus: More advanced steps
- Nritta: Pure dance without emotions
- Nritya: Expressive dance with emotions
- Jathiswaram: A dance item that combines adavus and rhythmic patterns
Duration and Frequency
- Classes: Typically held weekly, with each session lasting 1-2 hours. Classes can be tailored according to the needs of the individual.
- Practice: Daily practice is encouraged for better proficiency.
Requirements
- Attire: Traditional dance costume or comfortable pant/leggings with top and a shawl to tie around the waist
- Music: Classical Carnatic music accompaniment
- Space: A spacious area with a smooth floor
Benefits
- Physical Fitness: Enhances flexibility, strength, and stamina
- Mental Discipline: Improves concentration and memory
- Cultural Awareness: Deepens understanding of Indian culture and mythology
- Bandwidth:
- Download Speed: Minimum of 10 Mbps.
- Upload Speed: Minimum of 5 Mbps.
- Reliability: Stable connection to avoid interruptions during live sessions.
- Testing: Regularly test the internet speed using tools like Speedtest.net.
Quality Webcam
- Resolution: At least 720p HD, though 1080p is preferable for better clarity.
- Frame Rate: 30 frames per second (fps) is adequate for smooth video.
- Positioning: Place the webcam at a height that captures the full body for dance movements.
- Lighting: Ensure good lighting in the room for a clear video feed.
- Laptop/PC: A device with good processing power to handle video calls without lag.
- External Microphone: Optional, but can enhance audio clarity.
Practical Tips
- Room Setup: Clear space to allow free movement and ensure the background is not cluttered.
- Backup Plans: Have a secondary internet connection (like mobile data) ready in case of primary connection issues.
- Regular Check-Ins: Before class, check your internet connection and webcam setup to ensure everything is functioning properly.
- Hair should be tied back neatly.
Bharatanatyam has not only enhanced my physical strength, stamina, and endurance, but also sharpened my mental focus, discipline, and concentration. The art form’s intricate movements, when practiced with dedication, contribute to one’s overall development. Having recently moved to Vienna, I’m excited to share my knowledge and love for Bharatanatyam through this platform.
Bharatanatyam, a classical dance form originating from Tamil Nadu, India, is known for its grace, purity, tenderness, and sculpturesque poses. This vibrant dance form involves postures such as a fixed upper torso, bent legs, and flexed knees, combined with footwork, and a vocabulary of sign language based on gestures of hands, eyes, and face muscles. Here are some key points about my Bharatanatyam classes:
Structure of Bharatanatyam Classes:
1. Basic Level (Beginner)
- Adavus: Basic steps and movements
- Postures: Learning the basic stance (Aramandi)
- Hastas: Hand gestures and their meanings
- Rhythmic Patterns: Understanding of Talam (rhythm)
- Simple Dance Items: Alarippu (an invocatory piece)
2. Intermediate Level
- Complex Adavus: More advanced steps
- Nritta: Pure dance without emotions
- Nritya: Expressive dance with emotions
- Jathiswaram: A dance item that combines adavus and rhythmic patterns
Duration and Frequency
- Classes: Typically held weekly, with each session lasting 1-2 hours. Classes can be tailored according to the needs of the individual.
- Practice: Daily practice is encouraged for better proficiency.
Requirements
- Attire: Traditional dance costume or comfortable pant/leggings with top and a shawl to tie around the waist
- Music: Classical Carnatic music accompaniment
- Space: A spacious area with a smooth floor
Benefits
- Physical Fitness: Enhances flexibility, strength, and stamina
- Mental Discipline: Improves concentration and memory
- Cultural Awareness: Deepens understanding of Indian culture and mythology
Extra information
Good Internet Connection- Bandwidth:
- Download Speed: Minimum of 10 Mbps.
- Upload Speed: Minimum of 5 Mbps.
- Reliability: Stable connection to avoid interruptions during live sessions.
- Testing: Regularly test the internet speed using tools like Speedtest.net.
Quality Webcam
- Resolution: At least 720p HD, though 1080p is preferable for better clarity.
- Frame Rate: 30 frames per second (fps) is adequate for smooth video.
- Positioning: Place the webcam at a height that captures the full body for dance movements.
- Lighting: Ensure good lighting in the room for a clear video feed.
- Laptop/PC: A device with good processing power to handle video calls without lag.
- External Microphone: Optional, but can enhance audio clarity.
Practical Tips
- Room Setup: Clear space to allow free movement and ensure the background is not cluttered.
- Backup Plans: Have a secondary internet connection (like mobile data) ready in case of primary connection issues.
- Regular Check-Ins: Before class, check your internet connection and webcam setup to ensure everything is functioning properly.
- Hair should be tied back neatly.
Location
Online via webcam
