Discover the Best Private Sport, dance, nutrition & wellness Classes in Molesey

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2 sport, dance, nutrition & wellness teachers in Molesey

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2 sport, dance, nutrition & wellness teachers in Molesey

(2 reviews)

Magdalena - Madrid, Spain£55

£55Consultation on Emotional Biodecoding (healing process)

Trusted teacher: As an emotional biodecoder, I want to accompany adults to heal the symptoms or conflicts that they may be manifesting, through exploration and self-observation (adults only). Locating those emotions that are trapped in the body. These emotions generally manifest themselves in symptoms on a physical level (illnesses, injuries, ailments, etc.) or behavioral (addictions, recurring patterns, mental blocks, etc.). Understanding the symptoms as messages that the body gives us and that allow us to know that the unconscious is still trying to solve a previous situation. Using different BDE techniques, we are going to find the root of the emotion and bring it to consciousness, so that, in this way, it can be expressed and lead to the healing process beginning. I have international certifications in International Coaching focused on BioNeuroCoaching (American School of BioNeuroCoaching and European Academy of Neurosciences, Economics and Humanities); Ayurveda (Argentina) and in Family Constellations (UK) In addition to Certifications in Yoga: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India) Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)

Alternative health · Sport coaching · Life coaching

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(1 review)

Stephanie - Edinburgh, United Kingdom£40

£40Bespoke Yoga & Pilates 1:1 sessions in your home or online

Trusted teacher: Hello! I am a retired professional Dancer & Singer, now teaching on a full-time basis since 2016. I offer 1:1's where each session is tailored to your particular needs & wishes on that day. I am qualified to offer: Vinyasa Yoga Hatha Yoga Yin Yoga Yoga Nidra Breathwork & Meditation Cacao Ceremony Matwork Pilates All bodies & levels are always welcome.

Meditation · Yoga · Pilates

(1 review)

Karen - Copenhagen, Denmark£26

£26Pilates with Karen - Your private Pilates Classes In-person and Online

Trusted teacher: Move with strength, control, and grace in Karen’s Mat Pilates classes, designed for all levels—whether you’re a beginner or looking to deepen your practice. These sessions will help you build a stronger core, improve flexibility, and enhance overall body awareness, all with minimal equipment—just a mat, a strap, a ball, or light weights for added challenge. What to Expect: ✨ Live Online Classes – Feel the energy of a guided session from the comfort of home. 🎥 On-Demand Classes & Bundles – Train on your schedule with prerecorded workouts. 💪 Full-Body Conditioning – Strengthen your core, tone muscles, and improve posture. 🧘‍♀️ Support for Yoga & Flexibility – A perfect complement to your yoga or movement practice. 🙌 Fun, Engaging & Effective Workouts – Every session is dynamic, creative, and accessible to all. With her background in ballet and yoga, Karen brings a unique blend of precision, fluidity, and challenge to each class. Whether you're looking to sculpt, stretch, or simply feel amazing in your body, her Pilates sessions will leave you stronger, more balanced, and energized.

Pilates

(3 reviews)

Maryz - Toulouse, France£30

£30Individual or group burlesque cabaret dance lessons

Trusted teacher: Beginners and shy do not abstain! Come and discover the creative feminine masculine universe, cabaret and burlesque. Broadway and Las Vegas invite you to these workshops. Private lessons, internships, workshops / Simulation of artist troupe. Accessible choreographic language. If not, think of gift ideas and event surprise shows. Warm-ups, stretches, and friendly creativity.

Dance

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(3 reviews)

Sophie - Paris, France£41

£41Yoga classes (Vinyasa, Ashtanga, Yin) in Paris or by webcam :)

Trusted teacher: After several years of teaching math, physics and chemistry, I decided in 2020 to combine my passion for teaching and my passion for yoga: I spent my Yoga Teacher Training 200 hours to be able to teach yoga! Each class is totally different: fully adapted to you, your needs and your desires, although your safety remains my number 1 priority, we are here to relax not to get hurt;) Feel free to contact me for more information ! I can't wait to meet you, Namaste

Yoga

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Yanis - Geneva, Switzerland£52

£52Sports coach, 10 years of experience, fitness, weight gain / loss, nutrition in Geneva

Trusted teacher: Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!

Fitness · Sport coaching · Sport personal trainer

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Shirley - Pasig, Philippines£4

£4STUDY THE RUDENESS OF LANGUAGE IN TAGALOG (BAD MANNER/ILL MANNER)

Trusted teacher: How about Studying the Rudeness and Vulgar words in Tagalog? Being rude is Natural but learning the right way in Language is unique. I have never encounter or heard of a Lesson that helps people to be Rude, Vulgar, Expressing words that are unpleasant in the ears. We have been always taught by our parents and teachers the good manner and right conduct. The Right conduct is changing according to the person, upbringing, surrounding and environment. Being rude is not good but it is good at time when we pick it in the right way. Let's learn the qualities of the "ILL-MANNER and BAD-MANNER" Reminder: This Lesson do not require to adopt the Teaching to the Students after the lesson. This is to identify and recognize the Real quality of the Bad Attitude, Bad manner and compare it to the Ill manner. Look up in the other Lesson I have - CHARACTERISTICS OF HUMAN BAD MANNER and ILL MANNER can be felt only in the Emotion (Emosyonal) you will feel it to the Bone (nakaka-tindig-balahibo) disagreeable (magagalitin, mainitin ang ulo, naka-iinis) distateful (nakakabagot, nakakasuya) awful (hindi kaaya-aya) dreadful (nakaka-bigat ng damdamin o kaluluwa) inconsiderate (hindi sumasang-ayon) mentally damaging (nakaka-sira ng ulo, nakaka-dismaya, tuso) What if we translate it and ADAPT it in this LESSON so that you can go on with your Life using the CORRECT way of Treating yourself and others with this use of BAD MANNER and BAD LANGUAGE.

Self defense · Self-improvement

(2 reviews)

Patrick - Paris, France£59

£59PRIVATE TABLE TENNIS LESSONS 🏓 AT HOME OR IN MY HALL

Trusted teacher: The solution to take a real step forward! Former Professional player (38 French) Pro A, French championship, international competitions etc ... Always passionate about table tennis, I wanted to pass on my knowledge. I have been a qualified coach for 20 years from 5 to 80 years old male and female. I have also accompanied people in fitness, adapted sport, students and beginners who wanted to beat their colleague in the end-of-year tournament in business or among friends. I am also a mental trainer certified by LNF. Together we establish a program on the priorities and the points to be trained. The course is conducted with great professionalism and interest in order to achieve real goals. The goal is to have a good time with great efficiency. It's a real booster! You have to try, because the method works very well. Debrief at the end! All this with a lot of good humor!

Table tennis

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Elena - Georgia£21

£21Personal training online all levels and ages . Start today!

Trusted teacher: Pilates / Barre Instructor skilled at providing Pilates, Barre , Interval, HIIT workout classes to individuals and groups Classes summary : • Warm up • Core, Abs, Oblique’s • Arms , Triceps, Biceps, Chest • Cardio, Kickboxing • Stretching

Fitness

(4 reviews)

Karla - Lucens, Switzerland£24

£24Private dance lessons (salsa, bachata, lady style, sexy dance). Learn to dance.

Trusted teacher: Do you want to learn to dance salsa, bachata, reggaeton, merengue, sexy dance, samba, tango, among others? I put at your disposal my knowledge, my patience and my pedagogy at your service so that you can enjoy the music and demonstrate it with your body. I adapt 100% to your requirements because the important thing here is to achieve your dance goals. In no time at all, the results will amaze you. Travel costs included (up to 20km). In case of transfers for distances greater than 20 km, supplement to be discussed. *****If you want to learn to dance one of the styles that I have mastered, do not hesitate to contact me because with my method you will learn effectively, without getting frustrated and looking wonderful, radiant on the dance floor.*****

Dance · Ballroom dance · Salsa dance

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Romain - Paris, France£39

£39Physiology course (specialty: STAPS degree 1, 2 and 3)

Trusted teacher: When you arrive in STAPS, you don't necessarily expect to have subjects as complicated as Physiology, which is often a barrier to continuing your studies in STAPS. Taking private lessons in this subject is an excellent way to reconnect with it and to pass your exams. Formerly a STAPS student (training degree), I then continued with a Master's degree in Sports Biology to finally obtain a Doctorate in life and health sciences in the sports field. I have been teaching for 7 years in STAPS for licenses 1, 2 and 3 in Physiology. And I also train sports coaches in Paris (BPJEPS and CQP). Very open and dynamic, I am very sporty and keep a young spirit, facilitating contact with students. As my undergraduate students point out, “I quickly understand what you don’t understand.” I base my teaching methodology on the concrete with simpler and more accessible examples and comparisons. I try to be very visual in my lessons, to illustrate my remarks and I create/use a lot of diagrams, often simplified, to make the main point appear.

Physiology · Sport personal trainer

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(3 reviews)

Sharon - Miguel Hidalgo, Mexico£29

£29Private Yoga classes (all levels and styles) in Mexico City, MX

Trusted teacher: Yoga is an ancient practice that will help you improve your physical flexibility, strength, balance, and resistance, as well as calm your mind while removing stress and anxiety away from your everyday life. My classes are tailored to your specific needs and preferences, suitable for first-timers to advanced practitioners. I'm Certified Nationally and Internationally as a Yoga Teacher with 9 years of experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Bikram, AcroYoga, etc., Pranayama (mindful breathing), and Meditation techniques. I founded Abhyasa Yoga Shala, a project dedicated to spreading the yoga philosophy and lifestyle. My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes. Namaste

Yoga · Meditation · Fitness

(1 review)

Amr - Dubai, United Arab Emirates£65

£65Online fitness Classes to lose Fats and to make more Strong Muscles, lean shape

Trusted teacher: 1 hour of bodyweight and aerobic Exercises to Bern belly fat In this Classes you will learn how to use the Wights dumbbell, bars , abs Exercises, and also we will do some HITT Exercises, Crossfit moves, Waterrow, treadmill and you will Reach your goals in short time

Fitness · Sport personal trainer · Sport coaching

Seda - Apeldoorn, Netherlands£15

£15Restorative & Facial Yin Yoga Class : Online or Studio

Trusted teacher: Lessons to connect with your body and mind. Life doesn’t need to be perfect. It needs to be genuine, simple and inflow. Today the science shows us that; with simple practices its possible to reduce the negative and chronic effects of pain or stress.Create a brand new relationship of your mind and body with mindfulness based meditation and fascia focused yin yoga. All body types are welcomed (beginners, seniors or regular yoga practicers) Start today!

Yoga · Meditation · Health

Paniz - United Kingdom£32

£32Ever fancied “shaking your belly like a belly dancer”?!

Trusted teacher: “Dancing is the greatest and one of the most effortless and affordable ways to improve your physical and brain health” studies show! So if you’re the one who’s been looking for a new hobby/ skill which has uncountable both physical and mental benefits and can can help you show off your talents and take your confidence to next level too, whether you are already a dancer or a complete novice in the world of dance, this class is for you! Join me and practice not only new fun dance moves but also indulge yourself in joy and self-love and connect to your body and soul like never before!! Time to shimmy it all!

Dance

María Francisca Contardo - Santa Cruz de Tenerife, Spain£22

£22Restorative Yoga Classes. Therapeutic Yoga. Power Yoga. Meditation Classes for Beginners and Advanced.

Trusted teacher: Do you want to get started? I'll help you through your process :) 16 years teaching! Integral Yoga classes. Classes are tailored to the preferences and needs of the practitioners. I specialize in Restorative and Therapeutic Yoga, Pre and Post Natal Yoga, Power Yoga, Pranayama and Meditation. Do you want to get started? I'll guide you through the process.

Yoga · Meditation · Pilates

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Noah - Vienna, Austria£50

£50Private Yoga Classes (Hatha, Vinyasa, Yin, Restorative, Iyengar and Ashtanga)

Trusted teacher: From Hatha yoga to Vinyasa and Yin Yoga, private classes are tailored to your needs and desires. Whether you are a beginner or advanced student, the private class will cater to your goals and needs. Meditation and Yoga Philosophy will also be offered and included in the class on the wish of the student. Private classes offer: - A focus on your specific body alignment to get better results from your workout - Recovery from injury or an intense workout - Destressing the day with a meditative class - Increase in flexibility, mobility and muscular strength and endurance - Mastering complex poses like dragonfly, headstand....

Meditation · Yoga · Fitness

Guille - Spain£75

£75GREAT PERFORMANCE FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES

Trusted teacher: High Performance Classes for Football Players General Objective: To improve the physical, tactical and mental performance of footballers, based on physical preparation methodologies and techniques acquired in international professional leagues. Class Structure 1. Introduction and Initial Evaluation (15 minutes) Class presentation: Brief explanation of the objectives and exercises to be performed. Individual assessment: Quick fitness test (speed, agility, strength, endurance). Mental preparation: Concentration and visualization techniques before practice. 2. Dynamic Warm-up and Mobility (15 minutes) Joint mobility exercises. Specific activations depending on the player's position. Preventive work to avoid injuries. 3. Technical-Tactical Training (45 minutes) Individual technique: Control, pass, dribble, shoot. Group tactics: Defensive organization, quick transitions and positional play. Resolution of game situations: Exercises that simulate pressure in real matches. 4. Specific Physical Preparation (30 minutes) Explosive strength and power exercises. Intermittent resistance circuits (simulating game effort). Speed and agility: use of cones, coordination ladders and sprints with changes of direction. 5. Mental Training and Teamwork (15 minutes) Effective communication in the field: practical team exercises. Emotional control during the game. Building trust and group cohesion. 6. Cool Down and Reflection (15 minutes) Guided stretches for muscle recovery. Brief discussion on class performance. Feedback and motivation for the next training. Methodology Practical approach: Classes aimed at simulating real game conditions. Adaptability: Customization according to the specific needs of the player or team. Continuous assessment: Using metrics to measure physical and technical progress. Benefits Increase in general and specific physical capacity. Improved decision making on the field. Reducing the risk of injury through preventive methods. Developing key mental skills for success in competitive matches.

Soccer

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Rosalind - Germany£20

£20Post-Natal Yoga with Rosalind - A perfect class to do at home with your baby

Trusted teacher: A perfect one on one class to do at home with your baby over the course of ten weeks. The class includes a combination of strengthening and relaxing Asanas (yoga postures) as well as baby massage and developmental movement games for your baby. The postures follow one another in a sequence with movement games and baby massage integrated into the flow of the class. This supports a sensed and intuitive relationship to grow between you and your baby. For the mama, the focus will be on listening to your body and supporting the recovery process whilst building back pelvic floor strength gradually and at your own pace. After one lesson per week over 10 weeks, there will be a measurable difference in terms of support. Gentle postures and breathing techniques will help to restore energy and meet the demands of your new life as a mama and strengthening exercises will help you to rise to the challenges of motherhood with joy and renewed energy in your body and soul's capabilities. This course is suitable for babies from 6 weeks to 6 months old.

Yoga · Fitness · Religion & spirituality

Maria - United Kingdom£39

£39Yoga to Feel Better and Heal - Gentle Yoga, Private Online Classes

Trusted teacher: The yoga sessions I offer are perfect for anyone looking for a transformation in their life on a physical, mental and spiritual level. If you are looking for a slower, more relaxing practice, you can choose Yin, Restorative or Gentle Hatha Yoga. If you are looking to improve your core strength and balance and lose some calories, then an intense Hatha, Vinyasa or Hot Yoga class will be perfect for you. Each class is specially designed for the unique needs of the student and typically consists of: some breathing practices to focus, energise and/or relax the body and mind, then we move into a physical practice (which can be yoga poses, asanas or gentle stretches or faster paced abdominal/leg/back strengthening exercises) and then we finish with deep stretching and relaxation. The class typically lasts between 60-75 minutes and the sessions are ideal for students of all ages (I have experience working with children). I am a qualified yoga teacher with 200 hours and a mental health therapist with over 4 years teaching experience. Come and join me on your journey :)

Yoga

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Ava - India£38

£38Private ballet lessons for students of all levels!

Trusted teacher: I am a a graduate of the School of American Ballet and I performed professionally with Pacific Northwest Ballet. I have been teaching ballet for ten years. As a teacher, I will meet you where you are, whether this is your first ballet class or you are auditioning for professional companies. I will help you improve your ballet technique without effecting the love you have for the artform.

Ballet · Dance

Soledad - Brazil£21

£21Our Healthy Diet. By Health Coach Sol Durán

Trusted teacher: Objective: To promote and educate the population on how, through nutrition, we can prevent diseases, have a better mood and a more stable and healthy life. Also, if we start at an older age, we can make certain diseases more common. mild. Our mental health depends a lot on several factors, but one that makes us more Conscious and stable is what we eat, how and why we do it.? Class: Approach to developing healthy eating in all its forms senses, educating how to maintain these habits in everyday life. Raising awareness about the value to eat good foods for the body and soul. Each class lasts one hour.

Nutrition · Sport nutrition · Mental health counseling

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Rabii - Bucharest, Romania£22

£22Online Private Classes in Quran and Tajweed and enhance your recitation and understanding.

Trusted teacher: Join our Online Private Classes in Quran and Tajweed and enhance your recitation and understanding. Experience personalized lessons tailored to your needs, learning at your own pace with expert instructors. Master the art of Tajweed from the comfort of your home. Whether you're a beginner or looking to refine your skills, our classes are perfect for all levels!

Religious studies · Religion & spirituality · Relationships

Alejandro - Colombia£16

£16Personalized training to improve your quality of life

Trusted teacher: Hello, my name is Alejandro and I have been working as a personal trainer for over 10 years. I will help you achieve your best version and focus on your goals and objectives to improve your quality of life. How can I help you? -De-stress -Improve quality of life -More energy -More motivation -Increase muscle mass -Decrease in body mass -Sports rehabilitation -Tone

Sport personal trainer · Fitness · Physical education

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Agostina - United Kingdom£13

£13Vinyasa yoga class all levels.Vinyasa is a fluid style of yoga with transitions between different postures.

Trusted teacher: Yoga classes for all levels. During the class we work on being fully aware of our body and concentrating on movements and postures (asanas) Using the breath as an anchor in the present moment, we will perform different asanas that improve our body postures, and in the long term improve the quality of life. The class ends with a guided relaxation, in which our body relaxes completely.

Yoga · Meditation

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