Discover the Best Private Sport, dance, nutrition & wellness Classes in Chelsea

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Chelsea, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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9 sport, dance, nutrition & wellness teachers in Chelsea

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9 sport, dance, nutrition & wellness teachers in Chelsea

Karthikeyani - London£34

£34Bharathanatyam Dance ( Indian Traditonal Dance) Classical Dance

Learn the art of Bharatanatyam online! I am an experienced Bharatanatyam teacher offering personalized lessons for students of all levels. Dive into the rich tradition of this classical dance form and express yourself through graceful movements, rhythm, and storytelling. Join my classes and embark on a journey of cultural exploration and self-expression.

Dance

Jay - Chelsea£96

£96Professional Nutrition and Living-Well Coach (London)

Nutritionist and Living-Well Coach Hello, My name is Jay, a Nutritionist and Living-Well Coach in London who is driven by a desire to help people live optimally and purposefully realise their potential. Background I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life. Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself. It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life. I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly. The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help. There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual! How I Can Help (A) Nutrition ▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love. ▫️ Food selecting, factoring in any dietary restrictions and sensitivities. ▫️ Calorie control and moderation. ▫️Lean-bulking. ▫️ Variety - enjoying a rich and varied diet. (B) Living well ▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks. ▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle. ▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis. ▫️ Developing mental, physical, emotional and spiritual wellbeing. ▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth! ▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back. Method of Service and Locations My appointments are held in person, typically at the client’s place or any preferred meeting place locally. I operate in the following areas: 1. Mayfair 2. Hyde Park 3. Knightsbridge 4. Belgravia 5. South Kensington (At least 24 hours’ reasonable prior notice to amend appointments.) And Finally... If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact. All my best to you and yours, Jay

Nutrition · Sport nutrition · Life coaching

Gideon - Battersea£19

£19Yoga. Including postures, natural movements, breathing, relaxation.

Do you have a stiff or aching body? A niggling recurring pain or injury that never fully recovers? Are you suffering from anxiety, stress, or exhaustion? Gideon's yoga classes can help you become more mobile, strong, pain free; and to rediscover your contented, creative, vibrant, unique true self. I adopt an individually tailored and empathetic approach that is informed by science and a wealth of experience.

Health · Fitness · Self-improvement

Ravula - Chelsea£54

£54Yoga for all levels beginner and intermediate. physical fitness

Physical Exercise is very important and people of all ages need to learn how to be physically active. Yoga is one of the very few exercises that combines strength training with flexibility. I will teach you how to control your breath and move on to more complex and intricate poses, as you move forward. It'll be good to lose all that quarantine weight too! and be physically and mentally fit.

Yoga

Natalie - Chelsea£72

£72Discover your ideal dance class - Contemporary, Ballet, Tap and more

I am a professional dance artist who can offer tuition in Contemporary Dance, Ballet, Creative Dance, Tap, Modern, and Choreography. With experience dancing on stage, in commericals and music videos as well as teaching around the country, co-founding the UK Dance Federation and co-creating the technical and creative content of the 8 Rambert Grades (a new contemporary dance syllabus), I draw from all of these experiences to cater the class to your needs. I have taught individuals from age 2-80+ of all abilities and believe everyone should be given the opportunity to experience dance.

Dance

Olivia - Battersea£35

£35Physical Education, Sport and Art classes for all ages

Experienced art and sport teacher for all ages. I can tailor the lessons to your needs. Sport and art is weaved throughout my personal and professional life and would love to share my passion with you. Played professional football for several years and continue to play at a high level as well coaching Wandsworth FC U10's.

Art · Sport coaching · Physical education

Scott - Chelsea£90

£90Wing Chun Kung Fu, Martial arts, Self Defence, Business and personal Mentorship

Trusted teacher: My Names is Sifu Scott and am a Full time professional Martial arts instructor. I Specialize in teaching Adults and children and the Martial Arts of Wing Chun Kung Fu and focus on Teaching private 1 to 1 tuition for Children aged 4 on wards in Central London. I am also a mentor and personal coach to individuals who require assistance in developing there own journey.

Martial arts · Kung fu · Self defense

(2 reviews)

Ajay - Chelsea£78

£785th Dan Black Belt, National Champion, Current GB squad member offering Taekwondo lessons to Kids and adults in London.

Trusted teacher: I can plan lessons for kids and adults classes as per their experience in martial arts. These lessons will help students to learn self defense, increase confidence, healthy life-style, weight loss, flexibility and so on. Lessons can be run for individual or groups.

Martial arts · Fitness · Self defense

Michael - Battersea£35

£35Martial arts, kickboxing, Viet Vo Dao, self-defence and Boxing

Trusted teacher: Hi, Let's break down the different options! Boxing : Great workout! Punches, pad combinations, body weight exercises , all of the above at a high pace! Kickboxing: You take boxing, and then you add kicks! The pace could be little less high, in order to properly learn the techniques Viet Vo Dao/ Traditional Martial Arts : Now, we're entering a whole new world, where the technique is really important. The history, philosophy and the energy work, the culture...and so on! Self defence : Learn how to defend yourself as well as your loved ones. The lesson here could be purely technical or technical with a fitness component. I hope this will help you choose! Have a good day!

Kickboxing (kick boxing) · Self defense · Boxing

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(6 reviews)

Gaurav - Mumbai, IndiaRecently active£27

£27Yoga for High BP / Hypertension / Cardiac problem.

Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Mental health counseling · Alternative health · Yoga

Laura - Marrakesh, MoroccoRecently active£38

£38Hot Yoga (Bikram) Classes - Yin Yoga - Vinyasa Yoga - Nidra Meditation

Of Belgian-Canadian origin, I have over 6 years of experience in yoga. Trained in Casablanca in Bikram Yoga, Yin Yoga, Vinyasa Yoga, and Nidra Meditation, I now teach in Marrakech at the Fairmont Royal Palm. I enjoy guiding my students through a personalized practice that meets their needs. I integrate meditation, breathing, and movement into my classes. Bikram is a powerful, physical yoga practice that is initially practiced in a heated room. However, all 26 postures can also be practiced in Hatha Yoga. Yin Yoga is a gentle and restorative yoga. The postures are held for 3 to 5 minutes. This practice helps the body achieve deep relaxation. Vinyasa Yoga is a dynamic yoga practice that combines breath and movement. It is ideal for improving flexibility and strengthening muscles. Nidra Meditation, also called "lucid sleep yoga," is a guided meditation, an inner journey that affects the entire body. I teach in-person and in-home private lessons in Marrakech. I also teach online. See you soon on the mat!

Yoga · Meditation

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Marta - SpainRecently active£22

£22Private Yoga and Meditation Classes 🙏🤍✨⭐💫🧘🏻🤸🏻..

My online yoga classes are designed to adapt to you, your level, physical condition, and specific needs. Whether you're looking to strengthen your body, improve your flexibility, reduce stress, or find a place of inner calm, each session is tailored to provide a personalized and transformative experience. In each class I integrate three fundamental pillars: ✨ Asanas – Precise and carefully guided yoga postures, helping to develop strength, balance, and mobility. ✨ Pranayama – Conscious breathing techniques that balance energy, calm the mind, and improve overall health. ✨ Meditation – Spaces for introspection and inner connection to cultivate peace of mind and mindfulness. I offer both group and private classes, allowing you to choose the option that best suits you. I'm here to accompany you on your path to well-being and self-discovery.

Yoga · Fitness · Meditation

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Kennedy - Paris, FranceRecently active£14

£141:1 Yoga tailored to you (Vinyasa, Yin, workshop, Arm balances, asana, Pilates, Hatha, Meditation, Breathwork)

This class is completely made just for you. I teach a range of yoga classes with a ballet and dance background. This Yoga class can be tailored to fit your body's needs and fitness level. If you find a more physically challenging class interesting or need a calming, relaxing hour away from a busy lifestyle, I can help. You may be trying Yoga for the first time and want a 101 class on postures or Yoga philosophy. Maybe, you've been practicing for a while and would like classes on arm balances or intense breath work. I'm here to work with you to find what you're looking for from a class. I offer a wide range of Information on Yoga and have a great passion for teaching. Let me create a class just for you!

Yoga · Fitness

(6 reviews)

William - Versoix, SwitzerlandRecently active£43

£43Work out to become the best version of yourself. Détermination, hard work, and patience are the keywords.

Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Sport coaching · Self-improvement · Fitness

(3 reviews)

Victoria - Lviv, UkraineRecently active£22

£22HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Health · Yoga · Meditation

(26 reviews)

Cami - Geneva, SwitzerlandRecently active£88

£88✅EMOTIONAL INTELLIGENCE, EMPATHY, NON-VIOLENT COMMUNICATION (NVC), NEGOTIATION FOR RELATIONSHIPS & CONFLICT MANAGEMENT

Trusted teacher: ➤ From NVC (Non Violent Communication) to pragmatic tools, empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It's about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular simple techniques which make it possible to improve its intimate, personal, professional relations to even solve and manage violent situations in a harmonious, effective and durable way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues/risks then find a balance between empathy and conviction. 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance. 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles. 3. Acquire the techniques of self-defense and mastery without hurting and being hurt. 4. Face then defuse difficult behaviors (attempts at blackmail, threat, destabilization) or even dangerous with a mediation strategy. 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including CNV. ✓Perfecting his rhetoric/repartee. ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing, thus ensuring consistency between content & form. ✓Techniques to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓To learn how to say 'no' in three steps AND get people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication. ✓To adopt an effective, simple language, just by engaging. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private and entrepreneurial context. For example, as a management key, it allows you to: • Measure the impact of emotions in team management. • Analyze your own mode of operation to make the most of it. • Be able to put in place strategies to regulate one's own emotions and those of one's collaborators. • Know how to approach delicate interviews by taking into account the emotional factor. • Being able to understand, recognize and name their own emotions as well as those of their collaborators. • Discover the emotional process • Manage the team (the impact of emotions on communication and decision-making), the emotional quotient and leadership styles. • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc.) Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. ➤ Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee • defuse conflicts and enter their comfort/safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through CNV (Non-Violent Communication). • to better manage negotiation situations (contrary to the clichés conveyed, negotiation is not only financial, but it can involve small daily events). • Match the substance and form of your message while improving the use of your emotional intelligence. ➤ What you will get out of it: • Better control of emotions and therefore of your way of communicating. • Better understanding of the feelings of others and the ability to manage them successfully. • Better relationships in personal and professional life thanks to superior emotional intelligence. • Less stress thanks to a better understanding of one's emotions and those of others. • Greater determination and results-oriented mindset. • Ways to develop and apply emotional intelligence in the workplace. Statistically, the progress following these private sessions is quickly perceptible, from 1 to 2 sessions. (2023 study). ➤ THE CONSULTANT TRAINER: With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our consultant teacher trainer has specialized and has worked for more than 17 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need.

Relationships · Public relations · Communication skills

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Romina - ArgentinaRecently active£23

£23Yoga for everybody + Let's find your way of YOGA + Make YOGA a daily habit

Trusted teacher: - Relaxing, therapeutic and integral yoga sessions. Introspection, joint movement, postures' sequences or dinamic therapeutic exercises and guided relaxation/meditation. - All classes are adapted to your needs and abilities. First meeting to know each other, understand your expectations and experience my teaching style. - Double device to guide, demo and adjust.

Yoga · Teaching · Meditation

(1 review)

Natali - Casablanca, MoroccoRecently active£10

£10Traditional flamenco dancing at home (Casablanca) or online

Trusted teacher: Flamenco is a magical dance art that fascinates us with grace, rhythms and deep emotions. Flamenco allows us to have a strong and flexible body, an ideal posture, lose weight, train the heart, raise stress... In addition, flamenco develops memory and a sense of rhythm. By working with various accessories (fan, trunk, shawl, skirt), the dancer becomes a true actress who tells her story in exciting dance. Do you want to become one? Book your first class!

Flamenco dance · Dance

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(3 reviews)

Maître nageur - Paris, FranceRecently active£79

£79Swimming lessons for all in Paris and Île-de-France given by lifeguard-lifeguard masseur-sports coach-sports coach

Trusted teacher: 🥇🏊💐💞💚💛💙🥰 Hello, I am a lifeguard, sports coach and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities, are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you are a beginner or advanced, young or old, I am here to help you achieve your goals. Among the services I offer there are: 1. Tailor-made courses: Adapted to your needs and your pace. 2. Underwater analysis: I swim with you to analyze and improve your technique underwater. 3. Equipment provided: Swimming cap, goggles, paddles, fins, pull buoy, flotation belt, and other equipment. 4. Safety guaranteed: As a lifeguard, I ensure your safety at all times. 5. Learning rescue techniques: To prepare you for all situations. 6. Support in preparing for your exams and competitions. 7. Aquatic ease, muscle building or body shaping techniques: to develop your physical qualities. 8. Time flexibility: Slots adapted to your schedule. 9. Program for all types of goals: Fitness, weight loss, mass gain, nutritional advice, etc. 10. Fast Results: Effective methods for visible progress. 11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better daily living. 12. Courses for aquaphobes: Specially designed to overcome the fear of water. 13. Personalized support: As a lifeguard, sports coach, sports masseur and sports partner, I will work with you in synergy to create a personalized program adapted to your needs, your level, your desires and your evolution. I will use a range of fun and motivating methods and educational materials to achieve your goals in a minimum of time. 14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 15. Competition preparation: Intensive training to prepare you for your sports competitions. 16. Water safety: Training on water safety rules. 17. Physical Condition and Endurance: Programs to improve your general physical condition and endurance. 18. Cross-training for other sports: Swimming techniques applied to other sports disciplines. 19. Stress Reduction: Swimming sessions to reduce stress and improve your mental well-being. 20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility. 21. Development of survival skills: Learning survival techniques in an aquatic environment. Professional experiences : 1. Lifeguard-Swimming instructor at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer since the age of 15. 2. Lifeguard, pool swimming coach since 2007 in Paris. 3. Coach-sports masseur-sportsman since 2008 in Paris. Location: Swimming pools in Paris and surrounding areas. Book now! See you soon in the water. ********************************** 🥇🏊💞💐🥰 Hello, I'm a lifeguard, sports coach and massage therapist. I offer my services to help you solve your problems, optimize your performance and develop your physical qualities. Are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you're a beginner or advanced, young or old, I'm here to help you achieve your goals. Among the services I offer are: 1. Tailor-made lessons: Adapted to your needs and pace. 2. Underwater analysis: I swim with you to analyze and improve your underwater technique. 3. Equipment provided: Cap, goggles, fins, pull buoy, buoyancy belt and other equipment. 4. Guaranteed safety: As a lifeguard, I ensure your safety at all times. 5. Learning rescue techniques: To prepare you for any situation. 6. Helping you prepare for exams and competitions. 7. Techniques for aquatic ease, body-building or slimming: to develop your physical qualities. 8. Flexible hours: slots to follow your schedule. 9. Programs for all types of objectives: fitness, weight loss, weight gain, nutrition advice, etc. 10. rapid results: effective methods for visible progress. 11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better everyday living. 12. Courses for aquaphobics: Specially designed to overcome fear of water. 13. Personalized coaching: As a lifeguard, sports trainer, sports masseur and sports partner, I'll work with you in synergy to create a personalized program tailored to your needs, your level, your desires and your progress. I'll use a range of fun, motivating methods and educational tools to help you reach your goals in the shortest possible time. 14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 15. Competition preparation: Intensive training to prepare you for your sporting competitions. 16. Water safety: Training in water safety rules. 17. Fitness and endurance: Programs to improve your overall fitness and endurance. 18. Cross-training for other sports: Swimming techniques applied to other sports. 19. Stress reduction: Swimming sessions to reduce stress and improve your mental well-being. 20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility. 21. Survival skills development: Learn aquatic survival techniques. Professional experience: 1. Lifeguard-Master swimmer at the beach with SDIS (fireman) since the age of 19, and former competitive swimmer since the age of 15. 2. Lifeguard, swimming pool coach since 2007 in Paris. 3. Sports coach and sports masseur since 2008 in Paris. Location: Swimming pools in and around Paris. Book now! See you soon in the water.

Swimming

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Qami - Geneva, SwitzerlandRecently active£88

£88✅NON VIOLENT COMMUNICATION IN THE SERVICE OF RELATIONS, CONFLICT MANAGEMENT, RHETORIC, EMPATHY, MEDIATION, NEGOTIATION

Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how do you listen and be listened to, convince/persuade and be impactful, challenge and leave an impression, enhance your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. Here again, there is a range of precise verbal and non-verbal communication techniques which, once modernized and brought up to date, will be put to the service of your reality. Allowing you to move from fear to pleasure in front of your interlocutor or an audience. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ To master the keys to successful public communication, it is advisable to reinforce the impact of one's speeches: by structuring one's interventions and taking into account the circumstances and expectations of the public; by making an impression through storytelling; integrating the psychological and emotional factors of effective oral communication; integrating emotions in the preparation of the message and the arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...). ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. THE TRAINER ➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 16 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Relationships · Communication skills · Self-improvement

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(5 reviews)

Kseniya - Russia£41

£41Private and group ballet classes with the Vaganova graduate

Trusted teacher: My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics

Fitness · Ballet

(3 reviews)

Linda - Bogotá, Colombia£26

£26In-person or virtual dance classes! Have you always wanted to learn to dance? Do you think you have two left feet? Come and check!

Trusted teacher: Have you always wanted to learn to dance? Do you think you have two left feet? Come and let's dance in the comfort of your home! Learn with a bilingual (English-Spanish) teacher with 17 years of experience! We have personalized classes at home, at your home or virtual of: - Sauce. - Bachata. - Reggaeton. - Meringue. -Tango. -Jazz. - Contemporary dance. - Ballet. - Stretching and relaxation. All ages and levels, don't wait any longer! Prices are per person.

Salsa dance · Argentine tango · Dance

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(28 reviews)

Jasper - Ghent, Belgium£42

£42Private guitar lessons at Gentbrugge on a personal level

Trusted teacher: Hey, My name is Jasper and I am a guitar teacher looking for new students. For me it is important that you can develop your guitar skills in a motivational private lesson where the focus is on your interests. During the lessons we can cover the genres rock, pop, funk, jazz, blues and everything in between. The lessons are for students of all ages and levels. Knowledge of solfège is not required. I studied at the conservatory in Rotterdam and Ghent and have been active as a professional musician for several years. I have 12 years of experience as a guitar teacher. Lessons take place in Gentbrugge near the Keizerpark. Does this seem like something for you? Don't hesitate to send me a message. Hope to see you soon! Jasper

Rock · Guitar

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(24 reviews)

Cécile - Brussels, Belgium£36

£36Pilates Teacher - Professional Online Course

Trusted teacher: Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches. I adapt to the needs of the learner. Structuring of the sessions: * Following a body analysis, a specific body attention will be brought to each one with Pilates exercises of muscular and skeletal reinforcements, tissue tone, flexibility taking into account the natural position of his body and injuries if there are in a. Emphasis on deep breathing to accompany each exercise! * Setting in motion by following lines of cardiovascular exercises, coordination, musicality. If there is interest on your part for this sequel and if the time of the session allows it. This allows an even more complete body work. It is with all the necessary attention, my kindness and a good mood that I will be your guide! Stop judging yourself and instead take care of yourself through movement, breathing because these are vital ;)

Pilates

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(18 reviews)

Gwinny - Sint-Niklaas, Belgium£48

£48Dressage/Spring lessons for both beginners and advanced, recreation or sports

Trusted teacher: For 21 years I have been involved in the training and care of all kinds of horses. Young and difficult horses is therefore my favorite challenge. I can teach you dressage as well as floor exercises to strengthen the harmony between you and your horse. Training for competitions is also optional. - Training young horses - Training problem horses - Dressage in the classic way (not traditional!) - Jump at custom level - Driving through young horses / problem horses - Drive through your horse - Cavaletti

Horses dressage · Horseback riding

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Chelsea to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 125 reviews.

Private French lessons for foreigners by qualified French teacher (Brussels)

Cécile

If you are looking for a French language teacher, I highly recommend Cecile 😊 One of the best things about her teaching approach is that she customizes the method to the student’s particular learning needs. She starts by assessing your level, goals, and learning preferences and then designs the lessons based on this. Something else that I appreciate about Cecile is that she uses a wide array of teaching materials, not leaving space for boredom or an incomplete understanding of a topic. She incorporates texts, videos, audio, fun quizzes, and exercises from different sources and genres, covering various aspects of the French language and culture. She also encourages to practice comprehensively - speaking, listening, reading, and writing skills in a balanced way. All in all, if you are after a comprehensive approach to learning and practicing French, this is the right tutor for you!

Review by ALEXANDRINA

5th Dan Black Belt, National Champion, Current GB squad member offering Taekwondo lessons to Kids and adults in London. (Kingston upon Thames)

Ajay

I would like to thank Ajay for giving lessons to my two boy's ( 12 and 13 years ) and my daughter who is 14 year old. Ajay is passionate about his craft and is enthusiastic about imparting his knowledge to his students. His lessons are well planned and executed to give a sense of accomplishment to the students at the end of the session. I wanted Ajay to teach my children. However, he has managed to turn me from a silent spectator to an active participant !!!!

Review by SHAMSUL

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Chelsea to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 125 reviews.

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Chelsea

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9 sport, dance, nutrition & wellness teachers in Chelsea

9 sport, dance, nutrition & wellness teachers in Chelsea

Our students from Chelsea evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Chelsea to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 125 reviews.

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Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Chelsea

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Chelsea to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 125 reviews.