Discover the Best Private Sport, dance, nutrition & wellness Classes in Barking

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4 sport, dance, nutrition & wellness teachers in Barking

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4 sport, dance, nutrition & wellness teachers in Barking

Batoul - Lebanon£49

£49Online personal training via the Zoom application according to your goal (weight loss, bulking up, tightening the body), training for pregnant women, postpartum rehabilitation, and cases of rough knees.

Trusted teacher: Coach, Master in Personal Training, Athlete Nutrition, Pregnancy Training, Postpartum Rehabilitation, and Knee Roughness from the American College of Sports Medicine NCSF, ACSM 8 years of experience in training more than 2,000 participants online I provide online personal training via the Zoom application, exercise schedules, and well-thought-out nutritional plans that help you reach your goal correctly and soundly.

Sport personal trainer · Sport coaching · Personal training

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(1 review)

Deniz - Amsterdam, Netherlands£46

£46Tango dance lesson / Tango dance lesson (Dutch and English)

Trusted teacher: English Do you want to enjoy dancing and dance like a professional? Then here I am! I am a Tango instructor and work with my partner. If you would like to learn Tango and feel relaxed and enjoy, let's start! Lessons can be taken online in Zoom or face-to-face. You don't need a partner, but you can also attend with your partner. Dutch Would you like to dance like a professional? Then I'm here! I am a Tango teacher. If you want to learn Tango and relax and enjoy yourself, let's get started! Classes can be taken online in Zoom or face-to-face. You do not need a partner, but you can also attend with your partner.

Dance · Argentine tango

(1 review)

Sophie - Brussels, Belgium£17

£17FR/EN - Yoga for all! - Inviting Hatha, Vinyasa & Yin Yoga Classes: Suitable for first timers, intermediates, advanced - Tailored to You.

Trusted teacher: Hello to everyone! I'm Sophie, a yoga teacher who recently graduated from the Yoga Room Academy in Brussels (200 hours including tax). I am starting to teach formally, but my passion for yoga has been with me for many years, and I have been fortunate to share my teaching with friends, family and in groups. Starting my teaching practice, I am very grateful to be able to share these moments and learn with each new student! My classes and teachings cover Hatha, Vinyasa and Yin yoga - I like to incorporate a little something for everyone. Each style brings its own special touch, but for me the main thing is to create a space where you can move, breathe and just be. With me, yoga will be more than physical postures; we will also delve into meditation, breathing and mindfulness. No need for perfect postures or Instagram-worthy flexibility here, or being the yoga studio stereotype. It is important to me that the courses will reflect you, embracing your unique background, your needs and aspirations. Whether you are a seasoned yogi or a total beginner, you are welcomed with open arms, and I will make sure to create an experience tailored to where you are coming from. I emphasize a good relationship with my students, guiding them to connect with their body, rather than doing an exercise class. At the end of each class, I hope that you will have found a moment of well-being, relaxation and relaxation! ------- Hi I'm Sophie, I am a recent graduate yoga teacher from the Yoga Room academy in Brussels, with a 200-hour certification. Though I'm starting formal teaching, my passion for yoga has been a constant companion, and I've been sharing my teaching with friends, family, and groups. As I'm beginning my formal teaching, I'm very humble and grateful to be sharing these moments and learning with every new students! My teaching and classes range from Hatha, Vinyasa, and Yin yoga – a little something for everyone. Each style brings its own special treat, but the most important thing is to create a space where you can move, breathe, and simply be. With me, yoga will be more than the physical postures; we'll also delve into meditation, breathwork, and mindfulness. No need for perfect poses or Instagram-worthy flexibility, or being the stereotypical studio yogi. The classes will be about who you are, embracing your unique journey, your needs and aspirations. Whether you're a seasoned yogi or a total newbie, you're welcome with open arms, and I'll make sure to create a catered experience for where you're coming from. I prioritize building a relationship with my students and guiding them to connect with their bodies on a deeper level, rather than a simple workout. At the end of each class, I hope students will find a moment of self-care, fun, and relaxation!

Yoga

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(10 reviews)

Yana - Antwerp, Belgium£59

£59PRIVATE DANCE LESSONS (salsa, bachata, kizomba) with an experienced teacher 🕺🏻

Trusted teacher: In this class you’ll learn how to dance a partnerdance like salsa, bachata or kizomba with a lot of fun and good technique. As it’s just you and me you’ll be advancing really fast so you are ready to go to your first party if you want and meet a lot of awesome people! 🕺🏻During the class I will teach you in a patient way so we can take your dancing to the next level. I have 10 years of dance experience in a variety of styles (salsa, bachata, kizomba, reggaeton, Zouk, Hip Hop) and have been fortunate to learn from the best teachers. I am glad to pass my knowledge on to you with a lot of love and devotion.

Bachata · Salsa dance · Dance

(2 reviews)

Thu - Leuven, Belgium£39

£39Healing Yoga for all: Reduce Stress, Cure Backpain, Delete Chronic Pain, Face Yoga, Balance Hormone with Experienced Yoga Teacher

Trusted teacher: Welcome to my Yoga class, where breath, movement, and mindfulness unite to nurture your body, mind and spirit. I'm Thu, a yoga practicer of more than 20 years. I believe that yoga is not just something we do on the mat; it's a way of living with awareness, compassion, and authenticity. My mission as your teacher is to empower you to cultivate a deeper connection to yourself and the world around you, both on and off the mat. Yoga is more than just a physical exercise; it's a holistic path to wellness and inner peace. Through a combination of asanas (poses), pranayama (breathwork), and meditation, we'll explore the profound connection between body, breath, and consciousness. In our classes, you can expect a supportive and inclusive environment where students of all levels are encouraged to explore and honor their unique bodies and abilities. Whether you're a seasoned yogi or a beginner, my aim is to meet you exactly where you are on your yoga journey and support you in reaching your goals. Each class is thoughtfully crafted to provide a balance of strength, flexibility, and relaxation, leaving you feeling grounded, centered, and rejuvenated. Together, we'll explore the transformative power of yoga, cultivating physical vitality, mental clarity, and emotional resilience along the way. So, whether you're here to find peace amidst life's chaos, to strengthen and tone your body, or simply to explore the beauty of yoga, I'm honored to be your guide on this journey. Let's come together, breathe deeply, and awaken the inner light that resides within each of us. Welcome to the practice of yoga!

Yoga · Health

(2 reviews)

Anna - Groningen, Netherlands£35

£35Pilates for musicians/ Training classes specially designed for musicians

Trusted teacher: As a Pilates teacher, I intend on giving group classes, workshops and private lessons predominantly tailored to musicians. Through my Master's thesis “Pilates for Musicians, A design exercise program for string players” I created a suitable exercise program that focuses on and precisely serves the musicians' needs. I truly believe that the method could be a beneficial support for all musicians ’ instrumental practice which easily can be involved into their lives. As a professional violinist myself, I am familiar with the particular physical issues of (string)musicians. My teaching method is based on the STOTT PILATES ® repertoire which I expand with the exercises I created for musicians. Since 2020 I run online classes for musicians as well. In these classes, I use a big screen to have a view to all my clients so I can give proper feedback and advices for musicians, as we would be in the same room. After the classes there is time for personal questions if needed. The lessons are in the English language. If you have any further questions, please don't hesitate to contact me! :)

Sport personal trainer · Pilates · Music teacher training

(1 review)

María - Valencia, Spain£26

£26Private Yoga and Meditation classes for all levels

Trusted teacher: 🌱✨ Yoga and Meditation Classes 🧘‍♀🧘 Human beings have extraordinary abilities and my intention with these classes is for you to be able to recognize them in yourself, improve your physical abilities, and therefore your health, bring mental calm to your life and emotional balance, all this while you learn to meditate step step by step and you enjoy a life with greater inner peace and satisfaction. 🔹 What is the class structure? 🔹 In the classes we practice asanas (yoga postures), vinyasas (sequences of postures), pranayamas (breathing exercises for energy management), prananigrahas (breathing exercises to increase breathing capacity), relaxation and meditation, in addition to addressing philosophical information about the practice itself, tips to build the self-practice that your body and mind need so that after the process you know how to practice without always needing the guidance of an experienced teacher, concepts of Yoga, Buddhism and ancient Mesoamerican cultures and their connection with this self-knowledge tool that is more than 3000 years old. 🔹 Who are the classes for? 🔹 The classes are adapted to all bodies and levels. Your age doesn't matter. We can all practice Yoga! 🔸 About me 🔸 I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes. I have two Yoga formations: · Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga. · 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision. See you at Yoga practice!

Yoga · Meditation · Fitness

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(1 review)

Melkys - Zurich, Switzerland£76

£76Private yoga lessons at your place or in my beautiful rooftop terrace in the middle of Zürich city - Vinyasa power flow, Yin and Chair Yoga

Trusted teacher: If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey. The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice. - Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures - Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility - Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support) With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Yoga

(1 review)

Marijke - Brussels, Belgium£55

£55Yoga-session: improving body-awareness, flexibility, strength and coordination.

Trusted teacher: During the classes importance is given to get people into their bodies in a way that increases body awareness, strength and flexibility. We will work on a range of different exercises where adaptions are possible at all times. I'm very happy teaching people with different abilities and ages. Sessions given in english/dutch/french During corona-times; on-line sessions availiable. Background in; - Gymnastics ( self-practise, mainly as a child and certified teacher) - Dance ( mainly contemporary) - Previous experience in performing arts ( hand balancing and partner acro) - Hatha and vinyasa yoga ( self- practice and certified teacher) - Formation in dance and healing.

Yoga

(4 reviews)

Alexandre - Brussels, Belgium£26

£26Fitness, Athletic Performance, Football training, Life Wellness coach

Trusted teacher: Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle? I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field. I can help you with improve your several sectors of your performance and general fitness such as: - stamina - muscle power and strength - muscle endurance - speed and agility - football technique - balance - muscle coordination - general fitness - stretching Furthermore, i can help you with: - fat loss - walking and running problems ( re-education)

Fitness · Sport personal trainer · Personal training

(1 review)

Merel - Leiden, Netherlands£35

£35Do-In Yoga - Japanese exercises for Strength, Relaxation & Insight

Trusted teacher: Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it. Do-in Yoga has its origin in Japan; we combine 'makko ho' stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation. You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.

Yoga · Fitness · Sport coaching

(2 reviews)

Sanchitha - Hinwil, Switzerland£16

£16ONLINE ASANA (ASHTANGA YOGA) winter 2021 30- 45min

Trusted teacher: Join me for free basic & advanced ashtanga yoga practice session 45 min Traditional techniques in a new and unique dimension. Classical Ashtanga yoga - immersion in practical experiences of yoga asanas, pranayama, kriyas, meditation and karma yoga. MY belief is that Yoga is a way of life and it does not include ONLY physical as perceived but also includes thoughts, food and interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our practical applications of yogic ideals in everyday life include the simple philosophies behind the techniques of yoga that contributes to a better life free from physical illness and a truly transformed you!

Yoga

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Michael - London, United Kingdom£35

£35Martial arts, kickboxing, Viet Vo Dao, self-defence and Boxing

Trusted teacher: Hi, Let's break down the different options! Boxing : Great workout! Punches, pad combinations, body weight exercises , all of the above at a high pace! Kickboxing: You take boxing, and then you add kicks! The pace could be little less high, in order to properly learn the techniques Viet Vo Dao/ Traditional Martial Arts : Now, we're entering a whole new world, where the technique is really important. The history, philosophy and the energy work, the culture...and so on! Self defence : Learn how to defend yourself as well as your loved ones. The lesson here could be purely technical or technical with a fitness component. I hope this will help you choose! Have a good day!

Kickboxing (kick boxing) · Self defense · Boxing

Sarah - Berlin, Germany£20

£20Discover the Mesmerizing World of Belly Dance Enthusiasts

Trusted teacher: A journey through the history and tradition of Egyptian Belly Dance, infused by the alluring world of dance art. Originally performed as a celebration of womanhood and fertility, this graceful dance has evolved over the centuries, becoming a powerful means of self-expression and empowerment. From intricate hand movements to mesmerizing hip shimmies, embrace the seductive and liberating nature of the dance. Belly dance is not just a physical art form – it's a journey of self-discovery and personal growth. As you move your body to the rhythmic beats of Middle Eastern music, you'll unlock a newfound sense of confidence, grace, and freedom. Our classes provide a safe and supportive environment where you can explore the sensual, expressive nature of belly dance. Whether you're a complete beginner or have some experience, you'll find the space to let go, connect with your body.

Belly dance · Dance

(3 reviews)

Pilar - Geneva, Switzerland£109

£109Yoga: take care of your back, build muscle, tone, relax

Trusted teacher: This workshop is dedicated to yoga as a gentle and gentle way to build muscle, regain strength and find a better position. Whether you have lower back, middle, or upper back pain, there are yoga postures that can help you relieve them.

Yoga

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(1 review)

Marie Laure - Barcelona, Spain£23

£23Body and Heart, taking care of the heart through the body

Trusted teacher: 1 hour per week for yourself physical and energetic exercise to cultivate well-being sessions guided by a psycho-corporeal therapist, music therapist Body and heart 1 hour per week for yourself physical and energetic exercise to cultivate well-being sessions guided by a psycho-corporeal therapist The sessions are inspired by oriental methods such as yoga (in the etymological sense, it is finding one's way, knowing oneself), visualization, and psycho-corporeal methods (Method of Liberation of Armor, to go beyond the markers that have served us but which limit us). Breathing, stretching, self-massage, relaxation and visualization to find yourself, learn about yourself and live fully and intensely. Schedule: At home, via Skype, Fridays from 9:30 a.m. to 10:30 a.m. Material: floor mat, blanket, balls and cushion

Psychology · Yoga · Meditation

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(1 review)

Atwa - Geneva, Switzerland£29

£29Dabkeh - The traditional marvelous Dance of the Middle East

Trusted teacher: The dances of Palestine, Lebanon, and Syria with its beautiful music and rooted cultural heritage! I am a professional Dabkeh dancer and I offer beginner, intermediate, and advanced classes in Dabkeh, both for groups and individuals. DANCE!

Square dance

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Abderahim - Marrakesh, Morocco£4

£4Body & Mind Revolution: The Ultimate Online Fitness Experience

Trusted teacher: ### Welcome to Your Ultimate Online Fitness Journey! Are you ready to transform your body and mind from the comfort of your own home? Welcome to our Online Fitness Class, where we bring world-class workouts, expert coaching, and a supportive community right to your screen. Whether you're a fitness newbie or a seasoned athlete, our dynamic and engaging classes are designed to help you reach your health goals, boost your energy, and feel your best. Imagine waking up each day with a renewed sense of vitality, confidence, and motivation. Our online classes offer a variety of workout styles, from high-intensity interval training (HIIT) and strength conditioning to yoga and Pilates, ensuring there's something for everyone. With our experienced trainers guiding you every step of the way, you'll learn proper techniques, stay motivated, and achieve results faster than ever before. Join us and become part of a vibrant, like-minded community dedicated to fitness and well-being. With flexible scheduling, interactive live sessions, and on-demand workouts, you can tailor your fitness routine to fit your lifestyle. Say goodbye to boring workouts and hello to a fitter, happier you. Ready to start your journey? Let’s get moving and make every workout count!

Fitness

(2 reviews)

Ricardo - Ottignies-Louvain-la-Neuve, Belgium£31

£31Coach and Personal trainer and physical therapist.

Trusted teacher: Musculation , fitness , cardio , mobilisation et etirement (stretching) Injury rehabilitation Physical therapist who is studying masters in physiotherapy in UCL (universite catholique de louvain) with 4 years of experience in training in gym

Fitness

(2 reviews)

Tessy - Dudelange, Luxembourg£36

£36YOGA with Tessy - Inner journey to yourself through

Trusted teacher: Hey there! My name is Tessy, and let me tell you, yoga isn't just a practice for me—it's been my lifeline. Picture this: a journey from burnout, battling anxiety, and feeling emotionally stuck to where I stand now—empowered, joyful, and fully present. Yoga's been my rock through it all. But here's the thing: it's not about erasing life's challenges; it's about thriving through them. Yoga taught me focus, gave me resilience during tough times, and showed me the beauty of consistency, determination, and patience. And oh boy, did it help me fall in love with myself, my body, and this crazy thing called life again. Now, I'm on a mission to share this transformative experience with you. Join me in a class where we dive into spiritual practices—Asana (yes, those soul-stirring exercises), Pranayama (the art of breathwork), and meditation. The goal? Your personal journey within, finding your balance and inner peace. Sure, we'll work on the physical aspect, but it's not about how bendy or strong you are. It's about connecting with your body, unlocking energy channels, and reigniting your life force. And hey, expect a pleasant surprise—improved balance, strength, and flexibility might just sneak up on you. This class? It's tailor-made for you. We'll craft it around your needs and desires because, in the world of yoga, it's all about your journey. Yoga isn't just about poses; it's a life philosophy. Take what you learn on the mat, and watch it ripple through your entire life. Seriously, it's transformative. So, if this sparks something within you, join us for our next class. Your inner journey awaits!

Yoga · Meditation

(3 reviews)

Briana - Ixelles-Elsene, Belgium£50

£50Certified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama

Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.

Yoga · Health · Meditation

(5 reviews)

Daniel - Lausanne, Switzerland£83

£83Natation: Collegiate USA Swimmer offering courses in stroke efficiency and speed (in French or in English)

Trusted teacher: Private lessons. Film, demonstration, drills. We will work together, and, depending on your goals, find a plan that works for you. Whether you seek to simply feel better in the water, or you'd like to improve your flip-turns, I can help with all of it. I teach speed and efficiency in the water. I am a former sprinter, with specialties in the 50, 100, 200 breast, free, fly events, as well as the IM events. I coach to a sprinter's mentality, or for someone who just wants to get faster than their friends. For serious swimmers, we can develop a training plan together.

Swimming · Personal training · Self-improvement

Mugdha - United Kingdom£45

£45Yoga | Pranayam | Meditation | Holistic Development & Well-Being

Trusted teacher: I am a certified Yoga Instructor and have experience of teaching yoga, pranayam and meditation. The aim of the session is to feel relaxed and connected with yourself and the universe. I conduct online yoga class so that the students can learn from the comfort of there home.

Yoga · Meditation

Momoko - Tokyo, Japan£30

£30Yoga in English in Tokyo! I know it's hard to find!

Trusted teacher: Hello! Struggling in Tokyo to find a good yoga teacher speaks English? I know it's not easy to find a good yoga teacher who can communicate in English in Tokyo. Let me help you! I've lived and studied in the US (NY) and Canada (Victoria), fluent in English. I did my RYT200 in Hawaii with a yoga school from Ojai, California ;D. I did another yoga training to better my knowledge and teaching skills with a yoga school in Hiroo, Tokyo. My yoga style is Hatha based/flow yoga/stretching yoga/relax yoga/pelvis adjustment yoga, but I'm open to requests ;). I regularly teach at a yoga studio and at a Japanese gym chain OASIS. If you want to feel refreshed, fit, relaxed, energized, empowered or in shape, please contact me! I can also give you diet advices. I'm vegan/plant-based friendly. I can come to your place for private lesson/small group lesson or we can do yoga online ;) (*I'm very sorry but I don't provide private yoga lesson at a single male's house...I'm open for couple lesson and online lesson/park yoga though! Thank you for your understanding) Feel free to ask me any questions. Looking forward to hearing from you. We can share and create positive energy together! Momoko :D

Yoga · Cooking

(1 review)

Marissa - Limassol, Cyprus£21

£21Basketball Skills Training - Coaching - Skills Workout

Trusted teacher: I am a professional player and coach who is part of the Cyprus National Team as well as advancing my career playing in Germany and Australia. I aim to help you work on details of your game that will take your basketball skills to the next level. Whether you want to improve your ball handling, shooting, or footwork, we will work together to up your game. The programme will be built completely around your strengths and weaknesses, as well as your position and playing level.

Basketball · Sport coaching · Sport personal trainer

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