Self‑improvement lessons in Lisbon

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3 self‑improvement teachers in Lisbon

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3 self‑improvement teachers in Lisbon

(27 reviews)

Olivier - Ottignies-Louvain-la-Neuve, Belgium£64

£64Develop your business skills

Trusted teacher: Support in the development of your commercial and business development skills. After a quick assessment of your current situation, together we identify the relevant and personalized elements that will make you a successful business leader consistently exceeding your goals. The very concrete advice is drawn from over 25 years of experience in developing businesses of different sizes, in different countries, alongside different cultures. We see the dos and don'ts together. We put it into practice with role play and direct feedback. The approach is very concrete and in no way resembles a theoretical ex-cathedra course. Save time and spare your resources thanks to this powerful coaching and mentoring approach.

Self-improvement

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(3 reviews)

Jessica - Roodepoort, South Africa£17

£17Confidence Building for All Age Groups (no one is too young)

Trusted teacher: Sometimes we doubt ourselves and what we are capable of. That's human. However, I want you to be able to see yourself for who you really are and what you bring to the table. Confidence building is important for all age groups. It can help a child of 10 years old be able to come out of their shell, see what they are capable of, and find their own voice. It can do the same for a teenager who has experienced trauma and now does not know where they fit, how they move forward or who they truly are anymore. It can help all people, in all walks of life. Through building one's confidence and finding their own voice and who they are, they get the beautiful chance to experience life to the fullest without letting fear and anxiety of what others will think hold them back.

Self-improvement · Presentation skills · Communication skills

Sandra - Germany£45

£45Holistic vision training - e.g. for tired, dry eyes and to improve vision

In addition to theoretical aspects about our eyes and our ability to see, the holistic vision training includes elements from various relaxation techniques (yoga, progressive muscle relaxation, autogenic training), small movement and activation units and targeted exercises for the eyes. You put together your own training routine and can improve your vision over time.

Self-improvement · Learning & study skills · Yoga

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(2 reviews)

Marion - Abidjan, Ivory Coast£31

£31Declamation course; diction-eloquence; dramatic Arts.

Trusted teacher: My methodology is adaptable to the needs, desires and the singularity encountered. We can focus on totally creative work (writing games, playing reading, verbal improvisations, vocal expression, etc.), as well as relying on existing media (prose, literature, monologues, poetry, dramatic texts, etc. .). It can be help in preparing for competitions, an expressive artistic approach or help at the personal level (overcoming your shyness ...). The disciplines mentioned allow expression and a certain knowledge of oneself; to dare to draw on its resources to reveal a certain sensitivity, a certain interpretation and finally to engage in a process where the result does not count more than the progression ... Finally it allows to promote a good expression in French, while seeking a clear articulation, the organization of his ideas and vocal projection, in a playful context.

Self-improvement

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Ciar - London, United Kingdom£30

£30Contemporary Dance Class and Tutoring - Intermediate / Advanced

Ciar is a recent graduate of Rambert School of Ballet and Contemporary Dance; a versatile queer dance artist freelancing in London with a background in Hip-Hop, Circus Arts, Classical Ballet and Contemporary dance. I hope to offer everyone an exciting and enjoyable time whilst pushing thier physical capabilities. Dance should be fun! My class explores a choreographic style of contemporary dance with clear influences from Cunningham technique and my recent expirience working with Jason Mabana. The work will challenge your coordination, rhythm, attention to detail and demostrate a contemporary application of classical teachnical forms, but all through explorative and original material. The class is structured like any other technical class, each exercise desinged to methodicaly warm up and work the body, building on the previous exercises, before culminating in a longer choreography where we can pull everything together and just have a boogie. I can tailor the work to each student however I would reccomend having some technical expirience, classical or contemporary.

Dance · Self-improvement

(14 reviews)

Florie - Paris, France£36

£36ACTING IN ENGLISH (theater, cinema, improvisation) & SPEAKING IN ENGLISH

Trusted teacher: This course is aimed at: - children from 7 to 10 years old - adolescents - adults - retirees To anyone, artist or not, wishing: 1) Improve or improve your oral English - work on your accent (American and / or English) - deepen your vocabulary - excel in the art of small talk internationally - prepare an oral presentation / a conference / a thesis defense / a job interview / a dentist appointment or any other public speaking 2) Overcome your fear of speaking out in public - overcome / tame your shyness both orally and in life - develop techniques for managing stage fright - express themselves freely, without fear of making mistakes or being misunderstood - strengthen your self-confidence & self-esteem - work on self-assertion - free yourself from the gaze of the other But also to actors/comedians preparing: - Their entrance exam to the Conservatory or cinema / theater school - A casting in English - An English-speaking role - Their international future To the directors and members of the technical team preparing: An entrance examination for film / directing school A script in English An English-speaking shoot What ? Private coaching and/or small group workshops: - improvisation - theater (extracts from English plays) - cinema (scripts from English-speaking films) - diction and pronunciation - public speaking - work on self-confidence - relaxation techniques - face-camera / image work (filmed scene, presentation or improvisation, with the possibility of recovering the takes for a possible demo tape). - Technical vocabulary (lexicon of theater and cinema) & Work on: - character psychology - psychological and emotional blockages in oral / in the game - the intentions, the subtext, the context

English · Public speaking · Self-improvement

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Hurraira - United Kingdom£17

£17Competitive Coding, Coding Competetions & Problem-Solving Tutoring

Ace Competitive Programming: I specialize in helping students master the art of competitive coding. Whether you're preparing for coding competitions like Codeforces, LeetCode, Hackerrank, or university-level contests, I guide you through the problem-solving techniques and strategies used by top coders. Structured Problem Solving: My tutoring sessions focus on breaking down complex problems into manageable steps. You’ll learn how to approach coding challenges with a clear and logical mindset, enabling you to solve problems efficiently under time constraints. Algorithm Optimization: Understand and implement key algorithms such as greedy algorithms, dynamic programming, backtracking, and divide-and-conquer. We’ll focus on optimizing your solutions for speed and efficiency, ensuring your code runs within time limits during competitions. Data Structure Expertise: Gain a deep understanding of how to effectively use arrays, linked lists, stacks, queues, trees, graphs, and other advanced data structures to solve challenging problems. You’ll learn when and how to choose the right data structure to improve performance. Hands-On Practice: Every session includes real-time problem-solving, where we’ll tackle actual coding problems from popular competitive platforms. I provide immediate feedback on your code and guide you through debugging and refining your solutions. Improve Speed & Accuracy: Competitive coding is all about solving problems quickly and accurately. I help students develop strategies to think on their feet and avoid common coding pitfalls, while also sharpening their typing and coding speed. Prepare for Coding Interviews: In addition to competitions, the skills you’ll learn are invaluable for technical interviews at top companies. I provide specific coaching for coding interview prep, ensuring you’re ready to tackle both standard and advanced problems with confidence. Stay Motivated & Confident: Competitive coding can be tough, but I keep students motivated with challenging yet achievable goals. You’ll develop resilience and confidence in your coding skills, ready to take on any challenge.

Computer programming · Computer science · Self-improvement

(1 review)

Paula - Berlin, Germany£39

£39Yoga for strength and ease | physical and emotional release through body movement

Trusted teacher: I am Paula, an experienced 535-hour teacher training certified Yoga Instructor, with a strong focus on Hatha and Ashtanga Yoga. I am here to guide you on your journey towards physical strength, inner peace, and spiritual growth. With detailed yet soft guidance, I will help you connect your mind, body, and spirit through this transformative practice. My approach to Yoga is focused on body alignment, building strength yet nurturing gentleness and playfulness on the mat. With my guidance, you will learn to move freely and meditatively, while focusing your mind on the sensations in your body. Upon a request, I can guide you through Hatha, Ashtanga or Vinyasa Flow. The differences: - Hatha - expect a slower practice with fewer postures, longer holds and a stronger focus on body alignment - Ashtanga - dynamic and physically demanding style that follows a specific sequence of poses - Vinyasa - a dynamic and flowing style of yoga that synchronises breath with movement My classes are always tailored to meet student's needs and goals. Upon request, we can together implement Yogic Philosophy, Kriya (body purification), Pranayama, Breathwork and Meditation into our practice. Join me on the mat! Let me guide you on a journey towards physical, mental, and spiritual well-being. Paula

Yoga · Self-improvement · Meditation

Michael - United Kingdom£20

£20Self Care: Breathwork, Meditation & Journalling for Wellbeing, Waking Up & Shaking Up

Self Care is the most important thing we can give ourselves. If we are happy and healthy then we can help others be happy and healthy too. True compassion must include looking ourselves, first and foremost. * Learn simple breathwork, meditation and journalling practices - things you can do in a group with others or on your own. * Lean in to a community of people doing the same thing, every morning, to help you get the benefits of building a strong, lasting practice * Join a small community of people, just like you, looking to make small changes that have big impact.

Health · Mental health counseling · Self-improvement

(6 reviews)

Almasa - Istanbul, Turkey£28

£28IELTS Excellence: Boost Your Score with Proven Strategies!

Trusted teacher: What Can You Expect from the Class: Proven Strategies: Learn time-tested strategies and techniques to tackle each section of the IELTS exam with precision and confidence. Personalized Coaching: Benefit from individualized attention with your targeted needs, allowing you to focus on your specific challenges and goals. Real-Life Practice: Engage in practical exercises and simulated exams that mirror the actual testing environment, ensuring you are well-prepared for exam day. Comprehensive Content: Cover all four sections of the IELTS exam – Listening, Reading, Writing, and Speaking – with in-depth lessons and targeted practice sessions. Feedback for Improvement: Receive constructive feedback on your performance, enabling you to identify areas for improvement and refine your skills. Your Journey to Success Starts Here: Whether you're aiming for academic success, career advancement, or immigration goals, this IELTS Mastery Class is your key to unlocking a brighter future. Join me so we can embark on this journey together, turning challenges into opportunities and dreams into reality.

English · Dmv exam test preparation · Self-improvement

María Eugenia - Uruguay£23

£23Personal coaching, life coaching, student coaching

LIFE COACHING Do you need help to find yourself, clarify yourself, organize yourself and find your way? I'll go with you!! Through a personalized plan, taking into account who you are, what you need and what is the best approach from which I can accompany you, I invite you to take a path oriented to personal and professional success through: - Analysis of your real situation, characteristics, your inner world and your outer world, your foundations, goals and objectives. - I set clear, measurable and achievable objectives (SMART) - Design a concrete and timed action plan providing the coachee with the necessary resources to achieve their objectives. - Development of skills and competencies necessary to achieve this through various techniques. - Monitoring and adjustments - Follow-up review, evaluation and adjustments of the action plan if necessary. - Final evaluation and reflection It will be a turning point in your life. Don't miss the opportunity to take this path.

Life coaching · Learning & study skills · Self-improvement

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(4 reviews)

Maureen - Braine-l'Alleud, Belgium£34

£34Life Coaching course designed to equip you with strategies to navigate change and to help you looking at your life from another perspective.

Trusted teacher: As a certified life coach, my aim is to help you defining your goals (through self-awareness), the action steps needed to achieve them, and identifying the obstacles and negative patterns that prevent you from achieving them. I also want to help you discover what you are passionate about, bring you closer to your reality, and accept it. I want to encourage you to shift your focus and looking at things from another perspective. This will help you to improve your mental health, your confidence, achieve a better balance through a holistic approach, create a powerful vision for the future, and ultimately start living a more fulfilling life. In other words, to bring out the best in you! I have faced many obstacles in life and have managed to turn them into strengths. We can do the session online, at your place, in nature, or any cozy place of your choice.

Self-improvement · Counseling

Maria Isabel Burgos - Spain£17

£17Online English conversation classes. Gain fluency.

This course is designed for those who want to improve their English conversation skills in a practical and dynamic way. Through interactive sessions, you will be able to practice fluency, improve pronunciation and gain greater confidence when speaking in everyday and professional situations. Classes focus on the use of English in real-life contexts, with varied topics including travel, work and culture. Ideal for students with basic or intermediate prior knowledge who are looking to improve their oral level. Come and improve your English conversation!

Self-improvement · Culture · English

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(1 review)

Aysecan - Nicosia, Cyprus£12

£12Greek lessons from a professional to unite cultures

Trusted teacher: Learning a language is the best way to get to know other cultures and create bonds with other people of that nation. Presentations to engage you with the learning system, listening and speaking exercises, assignments and simplified home works, which will teach you in a fun way will be given. Getting the perk to be able to easily correctly communicate in the language you are learning, and teaching the right information from the start is my main method.

Greek · Grammar · Self-improvement

Renata - Luxembourg£46

£46Social-emotional-pedagogical personal development.

Hello, I am from Lithuania. I am a social pedagogue by profession. I have been working with children for 14 years, whose inappropriate behavior shows negative emotional, developmental and social experiences towards them. I teach children social skills, such as self-awareness, self-confidence, establishing and maintaining friendships, conflict resolution, time planning, prioritizing, finding and reinforcing motivation, etc. I advise children on career guidance issues. In elementary school, I can help children prepare their homework, to learn more. I advise parents on raising children. I can help in Lithuanian, English. I am improving my French. My warmest wishes to all.

Self-improvement · Personal training

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(3 reviews)

Maryz - Toulouse, France£69

£69Personal coaching and development assistance and self-confidence

Trusted teacher: Aware of our fast-moving and increasingly sophisticated world, we forget the human that we are and that in the making. You want to consolidate your posture, enrich your self-confidence, develop your charisma, your public speaking, dramatize your interventions, resolve conflicts, energize a team, add creativity to your professional approach and strengthen your comfort of being. Dare a personalized coaching approach, an inventory with serenity and conviction that you are someone important and that it is opportune to take care of this value. Consultant and certified professional coach Vincent Lenhardt, I will be happy to contribute to your influence. My approaches and Method: Art as an analytical tool; in Numen process training, & PNL & AT & meditation learning and mind transformation in Dangsong ling.

Self-improvement · Career development · Leadership development

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Sophie - York, United Kingdom£25

£25Academic and Youth Mentoring, Offered For All Ages

Hi, I'm Sophie, I'm currently offering mentoring help to students. I studied Zoology at Swansea University and went on to work in an animal movement lab, teaching tagging technologies to Masters and PhD students. My next role was based in Singapore where I was a field biology teacher taking students aged 8 - 18 around different ecosystems teaching them environmental surveying techniques and ways to save our planet. When I returned to the UK I worked in an after school and holiday children's club encouraging the involvement of students in a number of activities. I then worked for a wildlife charity in Communications, Engagement and Training, boosting their online presence and reaching their ideology out to different demographics. My most recent role was as an Environmentalist and Duke of Edinburgh lead at a private school in Buckinghamshire. I am currently working towards a Masters in Sustainable Business at the University of York. All of this experience has allowed me to communicate well with students and show them how to get the best out of life. Sometimes they don't believe in their own ability, or don't currently possess the communication skills to achieve their potential. I am offering support to students to help them prepare for general academic life and study. Together we would look at workload, homework, revision skills, school or university applications and how to approach people in their day to day academic life. Life in school can sometimes be hard on a student, this is what we'd work together on to make sure they have the best experience possible. I am DBS checked, safeguarding and child protection aware, first aid trained and have voluntarily mentored and tutored students before. I have just come out of a role at a school therefore have a comprehensive understanding of teaching and pastoral care. If you have any questions please don't hesitate to reach out to me.

Self-improvement · Communication skills · Child development

(3 reviews)

Charlene - Lausanne, Switzerland£107

£107Relaxation -> this course is intended for anyone who wishes to learn the practice of relaxation in order to benefit from its benefits.

Trusted teacher: I have been a certified relaxologist since July 2021. The benefits of relaxation are numerous and the harmful effects of stress are recognized. Do you want to learn to relax and explore the possibilities offered by your brain? Then this course is for you! Breathing techniques, visualizations, muscular or attentional techniques. Contact me if you have any questions! It is also possible to carry out the sessions outside. Please note, you are advised to always consult your doctor in the event of a health problem. Relaxation is not a “miracle method”.

Self-improvement · Life coaching

Melinda - Paris, France£39

£39Communication : Français écrit oral, posture, prise de parole

Literary Baccalaureate in 1998, Faculty of Law where I discovered Communication until obtaining my Master 2 in Territorial Communication and Interculturality in 2006. This was followed by 24 years of employment in a dozen different sectors of activity. The objective: to discover as many corporate cultures as possible in order to intervene better later. Successful increased experience. During these multiple experiences, a permanent line: education. I have been a French teacher, a Literary Baccalaureate exam corrector, home support, work-study advisor in a training center, and today a trainer in communication, general culture, strategy, events, crisis management, public speaking, pitching, personal development. What if we exchanged.

French · Communication skills · Self-improvement

Shirley - Pasig, Philippines£4

£4STUDY THE RUDENESS OF LANGUAGE IN TAGALOG (BAD MANNER/ILL MANNER)

Trusted teacher: How about Studying the Rudeness and Vulgar words in Tagalog? Being rude is Natural but learning the right way in Language is unique. I have never encounter or heard of a Lesson that helps people to be Rude, Vulgar, Expressing words that are unpleasant in the ears. We have been always taught by our parents and teachers the good manner and right conduct. The Right conduct is changing according to the person, upbringing, surrounding and environment. Being rude is not good but it is good at time when we pick it in the right way. Let's learn the qualities of the "ILL-MANNER and BAD-MANNER" Reminder: This Lesson do not require to adopt the Teaching to the Students after the lesson. This is to identify and recognize the Real quality of the Bad Attitude, Bad manner and compare it to the Ill manner. Look up in the other Lesson I have - CHARACTERISTICS OF HUMAN BAD MANNER and ILL MANNER can be felt only in the Emotion (Emosyonal) you will feel it to the Bone (nakaka-tindig-balahibo) disagreeable (magagalitin, mainitin ang ulo, naka-iinis) distateful (nakakabagot, nakakasuya) awful (hindi kaaya-aya) dreadful (nakaka-bigat ng damdamin o kaluluwa) inconsiderate (hindi sumasang-ayon) mentally damaging (nakaka-sira ng ulo, nakaka-dismaya, tuso) What if we translate it and ADAPT it in this LESSON so that you can go on with your Life using the CORRECT way of Treating yourself and others with this use of BAD MANNER and BAD LANGUAGE.

Self defense · Self-improvement

James Giggs - Selkirk, United Kingdom£20

£20Experienced Educator Specializing in English Pronunciation and Digital Design

Hello! I'm James, with a Bachelor’s degree in Library and Information Science in Education and a Master’s in Digital Design and Innovation, I bring a rich educational background and a passion for teaching and technology. While I'm not a traditional English teacher, my expertise allows me to offer unique insights into English pronunciation and usage, making learning both effective and engaging. My approach is tailored to support students not only in achieving academic excellence but also in applying their knowledge practically in everyday life. Throughout my academic and professional journey, I have consistently engaged in teaching roles, from formal classroom settings to informal guidance and mentorship. My experience extends to working with a diverse age range, providing me with the flexibility to adapt to different learning styles and needs. In my classes, I focus on improving English pronunciation, which is crucial for effective communication. I utilize interactive tools and real-life scenarios to make learning relatable. Additionally, I incorporate elements of digital literacy, empowering students to use technology adeptly alongside improving their language skills. If you're looking for a tutor who blends language learning with practical technology skills, and who values the importance of clear communication, look no further! Book a lesson today, and let’s enhance your English skills together.

Alternative education · English · Self-improvement

(14 reviews)

Simo - Etterbeek, Belgium£31

£31Professor of Mathematics and Physics helps develop the potential of his students

Trusted teacher: The success of students and students in science, as well as the development of their potential, is important to me. Subjects considered difficult, such as mathematics and physics, are accessible to all with determination and perseverance. I attach great importance to sharing my knowledge in these areas with others, especially high school students. Placing the student at the center of my concerns, the support I offer is in harmony with the teachers. With 10 years of experience as an engineer, I worked in risk studies of industrial systems within large automotive and railway groups. My skills also extend to life coaching, and I am a certified master practitioner in Neuro-Linguistic Programming (NLP). I am bilingual in French and English. With 5 years of experience as a math and physics teacher, I also offer distance learning courses via the Google Meet application, given the current context. Do not hesitate to contact me for more details.

Self-improvement · Math · Physics

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Aitor Garcia - Spain£39

£39Personalized Yoga classes for beginners and intermediate levels

Design/adaptation of tailor-made Yoga classes, both for beginners and those already initiated. Classes can also be adapted to people with injuries or mobility problems. The Yoga that is practiced, beyond physical postures, is done to promote comprehensive health; including mental peace and emotional balance. I will be delighted to accompany you.

Self-improvement · Health · Sport personal trainer

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(1 review)

Ozair - Zandvoort, Netherlands£137

£137Coach Integral Sistemico - Mudar a vida em 6 semanas

Trusted teacher: - Coaching é uma metodologia relacionada a atingimento de metas, realização de objetivos e tomada de decisão. Vem ganhando cada vez mais espaço no mundo todo e compõe cursos e programas de universidades como Harvard, Wharton, Insead e Columbia. - Todo processo de coaching começa com a identificação do Estado Atual, ou seja, como estão a vida e os resultados do cliente naquele momento. Em seguida, o cliente define seus objetivos, o que chamamos de Estado Desejado. - O processo dura entre 10 a 12 sessões de 1h30 - Para quem? Para toda pessoa que deseja se conhecer melhor, como também descobrir o seu potencial e conseguir resultados significativos em todas as áreas de sua vida - - - - - - - - - - - - - - - - - Coaching is a methodology related to achieving goals, achieving goals and making decisions. It is gaining more and more space around the world, curating courses and programs at universities such as Harvard, Wharton, Insead, and Columbia. - Every coaching process starts with the identification of the Present State, that is, what the client's life and results are like at that moment. Next, the client defines his goals, which we call the Desired State. - The process takes 10 to 12 sessions of 1h30 - For who is it? For anyone who wants to get to know themselves better, discover their potential and achieve significant results in all areas of their life.

Personal training · Self-improvement · Life coaching

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Sofia - Spain£39

£39Life and/or health coaching (ICF certified).

Through coaching we do individual sessions where you will learn to find the answers you are looking for within yourself. Open your focus and see the situation that bothers you from other angles. From work changes, personal changes, relationship problems, emotional management, stress, anxiety, changes in habits, etc. My role is to accompany you, asking many questions so that you take an active role in the situation or obstacle you want to change. In each session we will define objectives and an action plan to achieve your goals.

Self-improvement · Health · Career development

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Our students from Lisbon evaluate their Self‑improvement teacher.

To ensure the quality of our Self‑improvement teachers, we ask our students from Lisbon to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 79 reviews.

English, German and French as a foreign language course (Toulon)

Florie

Florie is a delight to talk to! I am taking a French conversation class with her at the moment--I am a level B1-B2. She is sincere, thoughtful, funny and "sympa", and above all, she is great at conversation. She can adapt to your personal interests and will swerve the conversation in a way that allows you to talk as much as you can without tiring you. When you run out of things to say, she'll come up with topics and questions to keep the conversation going. Definitely recommend her!

Review by SIBEL

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