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Self‑improvement lessons in Douala

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1 self‑improvement teacher in Douala

Trusted teacher: Unlock your potential with personalized guidance! Dealing with anxiety? Looking for a friendly expert to guide you? Do not look any further! I specialize in psychological consulting services designed exclusively for you. I am a professional specialized in cognitive-behavioral psychotherapy and neuroscience, passionate about self-knowledge and personal growth. My experience focuses on guiding therapeutic processes from the cognitive-behavioral approach, supported by empirical evidence that validates its effectiveness in the treatment of pathological anxiety. How can a specialized guide help you? Understanding Anxiety: Provides you with detailed information about anxiety, helping you understand its symptoms and causes. Coping tools: Teaches you effective strategies and techniques to deal with anxiety, providing practical tools to manage stressful situations. Empowerment: By better understanding your anxiety, you can feel more empowered to take control of your emotional well-being and make informed decisions. Stigma Reduction: You can help reduce the stigma associated with anxiety by explaining that it is a common and treatable condition, thus promoting empathy and understanding. Prevention and Self-Care: It can facilitate prevention by teaching you self-care practices that can reduce the likelihood of anxiety episodes, promoting a proactive approach to your mental health. Improved Relationships: By better understanding anxiety, you will be able to communicate your needs to friends, family or colleagues, improving relationships and social support. As previously said, in this course, I offer you a personalized program that we will create together, based on the joint definition of your specific situation. My goal is to provide you with knowledge about the bases of cognitive therapy in relation to anxiety disorders (psychoeducation) and, in addition, to help you discover effective strategies to cope with pathological anxiety, adapted to your individual needs. I will also teach you how to support people close to you during crisis situations. The classes will be practical and theoretical, giving you concrete tools that you can apply directly in your daily life.
Cognitive psychology · Psychology · Self-improvement
(14 reviews)
Florie - Paris, France£36
Trusted teacher: This course is aimed at: - children from 7 to 10 years old - adolescents - adults - retirees To anyone, artist or not, wishing: 1) Improve or improve your oral English - work on your accent (American and / or English) - deepen your vocabulary - excel in the art of small talk internationally - prepare an oral presentation / a conference / a thesis defense / a job interview / a dentist appointment or any other public speaking 2) Overcome your fear of speaking out in public - overcome / tame your shyness both orally and in life - develop techniques for managing stage fright - express themselves freely, without fear of making mistakes or being misunderstood - strengthen your self-confidence & self-esteem - work on self-assertion - free yourself from the gaze of the other But also to actors/comedians preparing: - Their entrance exam to the Conservatory or cinema / theater school - A casting in English - An English-speaking role - Their international future To the directors and members of the technical team preparing: An entrance examination for film / directing school A script in English An English-speaking shoot What ? Private coaching and/or small group workshops: - improvisation - theater (extracts from English plays) - cinema (scripts from English-speaking films) - diction and pronunciation - public speaking - work on self-confidence - relaxation techniques - face-camera / image work (filmed scene, presentation or improvisation, with the possibility of recovering the takes for a possible demo tape). - Technical vocabulary (lexicon of theater and cinema) & Work on: - character psychology - psychological and emotional blockages in oral / in the game - the intentions, the subtext, the context
English · Public speaking · Self-improvement
Hi, I'm Sophie, I'm currently offering mentoring help to students. I studied Zoology at Swansea University and went on to work in an animal movement lab, teaching tagging technologies to Masters and PhD students. My next role was based in Singapore where I was a field biology teacher taking students aged 8 - 18 around different ecosystems teaching them environmental surveying techniques and ways to save our planet. When I returned to the UK I worked in an after school and holiday children's club encouraging the involvement of students in a number of activities. I then worked for a wildlife charity in Communications, Engagement and Training, boosting their online presence and reaching their ideology out to different demographics. My most recent role was as an Environmentalist and Duke of Edinburgh lead at a private school in Buckinghamshire. I am currently working towards a Masters in Sustainable Business at the University of York. All of this experience has allowed me to communicate well with students and show them how to get the best out of life. Sometimes they don't believe in their own ability, or don't currently possess the communication skills to achieve their potential. I am offering support to students to help them prepare for general academic life and study. Together we would look at workload, homework, revision skills, school or university applications and how to approach people in their day to day academic life. Life in school can sometimes be hard on a student, this is what we'd work together on to make sure they have the best experience possible. I am DBS checked, safeguarding and child protection aware, first aid trained and have voluntarily mentored and tutored students before. I have just come out of a role at a school therefore have a comprehensive understanding of teaching and pastoral care. If you have any questions please don't hesitate to reach out to me.
Self-improvement · Communication skills · Child development
Self defense · Self-improvement
Alternative education · English · Self-improvement
Personal training · Self-improvement · Life coaching
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Our students from Douala evaluate their Self‑improvement teacher.

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 84 reviews.

English, German and French as a foreign language course (Toulon)
Florie
Florie is a delight to talk to! I am taking a French conversation class with her at the moment--I am a level B1-B2. She is sincere, thoughtful, funny and "sympa", and above all, she is great at conversation. She can adapt to your personal interests and will swerve the conversation in a way that allows you to talk as much as you can without tiring you. When you run out of things to say, she'll come up with topics and questions to keep the conversation going. Definitely recommend her!
Review by SIBEL
Learn and Enjoy French : French courses for foreigners – Expats, students, ... (Ottignies-Louvain-la-Neuve)
Olivier
I can highly recommend Olivier. I haven't spoken much French in the past 10 years and wanted to refresh before an upcoming trip. Olivier prepares for the lesson by selecting articles of interest which we then discuss. The hour goes by very quickly because its fun and interesting! Give him a try!
Review by TRUSTIN
Greek Language Lessons for Beginners, An Introduction To The Language, Fun Lesson With Enthusiastic Teacher!
Isabella
Isabella is an exceptional teacher! She made learning Greek both enjoyable and effective, providing clear explanations and adapting to my pace. I appreciated her patience and encouragement throughout each session. Highly recommended for anyone looking to learn Greek!
Review by LUCA