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    Martina
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    from17.36GBP/ h

    Hatha & Vinyasa yoga classes in English or Italian

    Yoga is meditation in movement!

    My yoga classes include traditional asanas and practices, mixed with more modern elements, to guarantee a general relaxation and general well-being of the body and the mind. Each class is different and is designed to respect the characteristics of every student, taking into consideration their age, physical shape, medical conditions, preferred class style (more relaxing vs. more active), and goals.

    Le mie lezioni di yoga includono posizioni (asana) e pratiche tradizionali influenzate da elementi moderni, con lo scopo di garantire un buon livello di rilassamento e un generale benessere del corpo e della mente. Ogni classe è diversa ed è disegnata rispettando le caratteristiche di ogni studente, prendendo in considerazione fattori come l'età, la forma fisica, patologie, stile preferito e quali obiettivi si vogliono raggiungere con la pratica.

    Extra information

    You will need your own mat. According to your level, you may need props, such as two blocks, a strap, a blanket or a bolster. Not having them will not prevent you from having a nice yoga class. They will be recommended according to what I believe is needed for your practice.

    Location

    Online via webcam

    General info

    Age:
    Adults (18-64 years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:English, Italian

    About Me

    I am a certified Hatha-Vinyasa yoga teacher with Yoga Alliance. I attended a 200-hrs yoga teacher training in a beautiful village in France in 2019, but I am practicing yoga since 2016. It is probably the only thing in life that I have been cultivating with intention and without interruption, so far.

    I am a lover of nature, therefore I like to go hiking in the mountains or go to the beach, or just sit in front of beautiful hills, walk in a park or help my family with growing their vegetables in their garden.

    In my free time, I also like to read, listen to music or to a podcast, attend ceramic classes, keep myself informed and learn new skills.

    Education

    I have a BA in Linguistical Meditation and an MA in Languages for Cooperation and International Communication at the Ca' Foscari University of Venice. I have been studying in multiple countries thanks to different scholarships.

    Experience / Qualifications

    I have been teaching yoga for 2 years now, in private school and at my home, in person, and via online classes. I am also a Yoga Nidra teacher.

    Ask a question

    Send a message explaining your needs and Martina will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

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    from £17.36Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since November 2021
    • Phone number verified
    • Linkedin connected

    Availability of a typical week

    (GMT -05:00) Chicago
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    from £17.36Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Share


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