from25.72GBP/ h
Private YOGA lessons. My domain is Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation.
Namasté Sisters and Brothers,
I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome.
My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation.
Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood.
With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow!
Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind.
Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need.
With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy
Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.
I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome.
My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation.
Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood.
With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow!
Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind.
Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need.
With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy
Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.
Extra information
have your own yoga matLocation
At student's location: Around Uccle, Belgium
Online via webcam
At student's location: Around Halle, Belgium
At student's location: Around Brussels, Belgium
At student's location: Around Waterloo, Belgium
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General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes 90 minutes 120 minutes |
The class is taught in: | English, Russian, Turkish |
About Me
I am Kristina, born in the far east of Russia.I am a very simple person with me you can be what you are. My yoga experience started many years ago. Initially i went to this unconsciously, which ultimately led me to awareness. I have been training more than once at the foot of the Himalayas in India, the city of Rishikesh.
Yoga and the path of knowledge led me to many countries, gaining experience in Thailand, Malaysia, Turkey and the Himalayas. Having collected knowledge i am ready to share and learn.
I love people and am ready to share everything that I have, want to be service to you.
In my classes you can feel calm, I will create a program that suits you based on your needs.
We can also work out your physical and mental problems.
Education
Certified yoga instructor - Akshiyogashala India RishikeshCourse of Iyengar yoga - India Rishikesh.
Certified Yoga Teacher - European Yoga division of International Yoga Federation
Pharmacist in Ayurvedic pharmacy - Thailand
Inner Engineering program by Isha foundation Yoga by Sadhduru
Experience / Qualifications
I have been teaching and practicing yoga for five years. Considering physical capabilities, yoga help both physically and psychologically rejuvenate. Your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever and improves mood.Everything in your body is interconnected, my job is to help you find harmony of body and mind. You can't even believe how you can feel differently.
Everything in our life is an experience and every moment or person or situation is given to us to experience. So I would be happy to be your teacher (and you will be my teacher) even if only for a little while, but we can learn so much, and that is what is good.
Getting lost means looking for the right direction
Kristina
Ask a question
Send a message explaining your needs and Kristina will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £25.72Online via webcam
from £41.15At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since September 2020
- Phone number verified
- Facebook connected
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from £25.72Online via webcam
from £41.15At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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