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Empower Her: Transformational Mindset and NLP Coaching for Women
Are you ready to transform your life and career?
Join our Empower Her coaching sessions, designed specifically for women seeking guidance, change, and a supportive mentor.
Session Highlights:
Break free from old patterns and create a life filled with purpose and passion.
Unlock your potential and achieve your professional dreams with powerful NLP techniques.
Bespoke mentorship: Receive one-on-one coaching tailored to your unique goals and challenges.
Supportive Environment: Connect with a coach who truly listens and understands your journey.
Techniques:
Neuro-Linguistic Programming (NLP):Rewire your thought patterns for success and positive change.
Visualisation:Harness the power of your imagination to set and achieve goals.
Affirmations: Develop a positive mindset with empowering statements and beliefs.
Mindfulness Practices: Enhance self-awareness and reduce stress through meditation and breathing exercises.
Goal Setting: Create clear, actionable steps to turn your dreams into reality.
Empower Her is your chance to make bold changes and step into the best version of yourself
Contact me.
Join our Empower Her coaching sessions, designed specifically for women seeking guidance, change, and a supportive mentor.
Session Highlights:
Break free from old patterns and create a life filled with purpose and passion.
Unlock your potential and achieve your professional dreams with powerful NLP techniques.
Bespoke mentorship: Receive one-on-one coaching tailored to your unique goals and challenges.
Supportive Environment: Connect with a coach who truly listens and understands your journey.
Techniques:
Neuro-Linguistic Programming (NLP):Rewire your thought patterns for success and positive change.
Visualisation:Harness the power of your imagination to set and achieve goals.
Affirmations: Develop a positive mindset with empowering statements and beliefs.
Mindfulness Practices: Enhance self-awareness and reduce stress through meditation and breathing exercises.
Goal Setting: Create clear, actionable steps to turn your dreams into reality.
Empower Her is your chance to make bold changes and step into the best version of yourself
Contact me.
Extra information
Online sessionsLocation
Online via webcam
General info
Age: | Adults (18-64 years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes 120 minutes |
The class is taught in: | English |
About Me
Hi! I'm Sandy, a native English speaker with a degree in Sociology and 22 years of corporate experience.I’m passionate about helping people develop; be it their English, career development or adopting a positive mindset.
I love traveling, exploring different cultures, and savoring global cuisines. Wellbeing is a huge part of my life where yoga, meditation AND bodybuilding are great passions of mine.
These interests inspire my teaching style, making our lessons engaging and relevant to real-life situations.
When I'm not teaching, you'll find me in the gym, travelling, or learning a new language!
Let’s work together to boost your confidence and open up new opportunities.
Education
Batchelor of Arts: Sociology University of Bradford (2009)A- Level English language/Literature, Media studies, Sociology.)
11 GCSEs grade A-C inclusive of English & Maths
Experience / Qualifications
Business AnalystTEFL Teacher
Change Coach
Retail Banking Conduct of Business (RBCB).
Teaching English as a Foreign Language (TEFL) teacher.
Qualified Yoga Teacher.
Neurolinguistic Programming (NLP) Coach.
NVQ Level 3 Customer Service.
NVQ Level 3 Learning & Development.
BA Agile courses.
Discover the transformative power of yoga with our online class designed to reduce stress, improve mobility, and enhance the mind-body connection.
Highlights:
Stress Reduction: Learn techniques to calm the mind and soothe the soul, perfect for unwinding after a busy day.
Improved Mobility: Flow through poses that gently increase flexibility and strength, promoting overall physical well-being.
Mind-Body Connection:Deepen your emotional and spiritual awareness through mindful movement and breathwork.
Your session offers an opportunity to reconnect with yourself and nurture inner peace.
Boost your confidence and skills through everyday conversation.
Your class is designed to transform your language skills and boost your confidence.
Whether you're looking to travel, enhance your career, or improve your job prospects, this class is tailored to help you achieve your goals.
Highlights:
We’ll engage in real life conversations that prepare you for real-world interactions.
Experience English through Interactive Learning; e.g. reading, video, conversation, and sensory immersion.
Gain the confidence to speak English in any situation, from job interviews to social gatherings.
Specialisation is Business English.
Ask a question
Send a message explaining your needs and Sandy will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £172Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since August 2024
- Phone number verified
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from £172Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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Dirigeants, leaders, entrepreneurs en quête de clarté et d’efficacité.
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Sophie, une dirigeante d’entreprise, manquait de confiance dans ses prises de parole en public, ce qui freinait son influence dans son secteur. Après seulement 3 mois de coaching, elle a appris à structurer ses interventions, à parler avec impact et à mieux gérer son stress. Résultat : elle a décroché un partenariat stratégique majeur lors d’un événement international.
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What happens during a session ?
After having defined together one or more global objectives based on your initial problem, each session takes place in two stages.
1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment.
2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers:
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- “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session
Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages.
According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life.
Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish.
➤ PLACE, TIMETABLE, PRICES
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✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
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CONTACT / PROGRAM
✓ First contact by email then by phone.
✓ A la carte program: evaluated and adapted to each need.
THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST
From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.
Qami
✅TRAINING TO EMBODY EFFECTIVE MANAGERIAL COMMUNICATION: RHETORIC, ORATORY, DISTRIBUTION, SPEECH, TEAM MANAGEMENT, NEGOTIATION➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating.
➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how.
➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively.
➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission.
➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring.
➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session.
Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022).
➤ THE TRAINER:
Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words.
➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
Xingying
Fine Art Portfolio Preparation and Art Project MentoringI offer personalized consulting to help you build a compelling art portfolio and support you in developing your art projects. Through one-on-one mentoring, we’ll work on refining your concepts, strengthening your technical skills, and creating a cohesive body of work that reflects your unique artistic vision. My approach emphasizes constructing a sustainable working method, empowering you to continue developing projects independently.
In addition to practical guidance, I provide theory and art history input to broaden your perspective and deepen your understanding of the field. Whether you're preparing for art school applications, exhibitions, or personal growth in your practice, I offer professional feedback and support tailored to help you achieve your creative goals. Project mediums can include painting, drawing, video, installation, and more.
Larissa
Coaching/ Lifestyle Coaching - Complete goals (nutritional, lifestyle, business, procrastination, weight loss, health, education...)With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.
Sara
Life coaching (happiness, relationships, work, health, sport, nutrition ...)Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.
The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.
See you soon!