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from92.10GBP/ h

Online coaching for adventurous women who want to live with authenticity and purpose.

I help you become an enthusiast.

"An enthusiastic woman is one who loves herself, understands her true essence and unlocks her inner power to transform her reality by taking action. That is when you begin to live your life in harmony, with peace and joy"

I have two packages available.

1. 3-month package: (Re)connect with your essence.
It's for you if you want:
a.(Re)connect with yourself to unlock your Authenticity & your True Essence.
b.Feel confident and aligned.
c.Learn to use your emotions as guides and manage them better.
d.Unlock behavior patterns and create new beliefs.
e.Start creating your life with authenticity and awareness, breaking off autopilot.

Includes:
Twelve coaching sessions.
Practical exercises
Online diary.
Support outside of sessions.

2. 6-month package: Live your enthusiasm

It is for you if you want to achieve the same objectives of package 1 and also:
a.Align your work life with your True Essence.
b.Unlock the unconscious obstacles that prevent you from having that meaningful work.
c.Have an unbreakable mentality.
d.Get out of your comfort zone and challenge yourself.
e.Create healthy habits, apply successful principles and take immediate action to become an enthusiast.

Includes:
Twenty-four coaching sessions
Practical exercises.
Online diary.
Support outside of sessions.

The goal is for us to see what stage you are at and discover the best package that suits your current needs and interests. The first session is free.

I invite you to contact me without obligation, with love and enthusiasm.

Location

Online via webcam

General info

Age:
Adults (18-64 years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:Spanish, English

About Me

Having a Growth Mindset, being hungry for self-development and for conducting my life authentically, I first emigrated in 2019. Leaving my social and professional life as a lawyer behind, a non-aligned life to me.

Traveling has always been one of my main passions. Getting to know different cultures and places is absolutely stimulating for me. However, my biggest AHA moment was when I realized that by being by myself, I could be whomever I wanted to be. Hence, this was even more exhilarating.

It was then that I understood that I had this power. The power to be me. I was not only traveling abroad but also to myself. I was (re)connecting with my true essence; I was choosing to be me and leave behind all kinds of social pressure related to the way we should live our lives.

Don´t get me wrong, this wasn’t easy. I needed to make a decision. THE DECISION, to love me. Acknowledging that this was the first step needed for my self-development journey, I spent the last 4 years working on myself and by myself, while also traveling. Second AHA moment, I was a soloist.

Not being able to ask for help led me to two big crises. I got into a big hole, feeling depressed and anxious since I wanted to live my authentic and meaningful life with purpose and adding value, and I wasn’t finding my answers. However, I was determined to keep on working on myself and creating my authentic life.

Four years of self-development journey (combining different tools such as meditation, coaching, books, courses and working with inspiring coaches) brought me to become a certified coach, a practice that I had been implementing unconsciously all my life (THIRD AHA MOMENT).


Coaching for me is even more than a profession, coaching is part of myself. It is within me; it is part of my essence which is why I am excited to also support women who aspire to also find their answers by (re)connecting with themselves.

Coaching has boosted my growth and encouraged me to shed light on my emotions and bring to consciousness where my fears, limiting beliefs, lack of motivation, self-esteem and confidence, were coming from. From then onwards I was able to start conducting my life authentically.

It all starts with making the decision to love yourself and truly reconnect with your essence.

If this short introduction resonates with you, feel free to contact me. I would love to support you and help you traverse the personal and unconscious obstacles that are stopping you from aligning your professional career with your true essence. You can also have that job and meaningful & authentic life, and be enthusiastic.


With love and enthusiasm.

Education

Certified Coach by "Jay Shetty Coaching School"
Certified Coach by "The Modern Applied Psychologist"
Studies in self-development over the past five years
Spirituality and meditation knowledge.

Experience / Qualifications

More than 100 hours of online coaching sessions
Feel free to ask me for testimonials of coached clients
Building online women's community for adventurous and brave women who are looking forward to boosting their growth and their connection with themselves.

Ask a question

Send a message explaining your needs and Natalia Sol Alvarez will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from £92.10Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2023
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  
  
  
  
  
  
  
2
  
  
  
  
  
  
  
3
  
  
  
  
  
  
  
4
  Monday at 4:00
  Tuesday at 4:00
  Wednesday at 4:00
  Thursday at 4:00
  
  
  
5
  Monday at 5:00
  Tuesday at 5:00
  Wednesday at 5:00
  Thursday at 5:00
  Friday at 5:00
  
  
6
  Monday at 6:00
  Tuesday at 6:00
  Wednesday at 6:00
  Thursday at 6:00
  
  
  
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  Monday at 7:00
  Tuesday at 7:00
  Wednesday at 7:00
  Thursday at 7:00
  
  
  
8
  Monday at 8:00
  Tuesday at 8:00
  Wednesday at 8:00
  Thursday at 8:00
  
  
  
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  Monday at 9:00
  Tuesday at 9:00
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from £92.10Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.

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