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LIENZOS DEL SER: Clase 1 Comprendiendo la Arteterapia y Elaboración del primer Lienzo de vida.
"Mis clases de arteterapia son un espacio seguro y acogedor donde podrás explorar tu creatividad y descubrir nuevas formas de expresión. Las llamo "Lienzos del ser" y a través de diversas técnicas artísticas, como la pintura, el dibujo, el collage y la escultura, te invitaré a sumergirte en un viaje de autoconocimiento y sanación emocional.
En un ambiente relajado y sin juicios, te guiaré para que puedas canalizar tus emociones, pensamientos y experiencias de vida en obras de arte únicas y llenas de significado personal. Cada sesión será una oportunidad para dejar fluir tu imaginación, liberar tensiones y encontrar nuevas perspectivas.
No se requiere experiencia previa en arte, ya que el enfoque principal es el proceso creativo y la expresión auténtica. Aprenderemos juntos técnicas básicas, pero lo más importante será el viaje interior que emprenderemos a través del arte. Estas sesiones son ideales para aquellos que buscan una forma terapéutica y enriquecedora de manejar el estrés, superar desafíos emocionales, aumentar la autoestima y descubrir nuevas facetas de sí mismos. Serán un oasis de tranquilidad y crecimiento personal en un mundo ajetreado.
Te invito a unirte a este maravilloso viaje de sanación y autodescubrimiento a través del poder transformador del arte. ¡Prepárate para sorprenderte con tus propias creaciones y para conectar con tu ser interior de una manera profunda y reveladora!"
Como futuro participante de mis sesiones de trabajo te indico algunas de las informaciones adicionales que debes tener en cuenta, asegúrate de leerlas con calma y ver si resuenan contigo.
1) Disposición para explorar y expresarse: El arteterapia implica abrirse a nuevas experiencias y permitir que las emociones fluyan a través del proceso creativo. Te pido como participante que vengas con una mentalidad abierta y sin miedo a realizar toda clases de actividades, eres un gran artista y no quiero dudad al respecto :D
2) Respeto y confidencialidad: Dado que se trabajará con temas personales y emocionales, es importante establecer un ambiente de respeto mutuo y confidencialidad, y espero mantengas la privacidad de lo compartido durante las sesiones y si deseas que alguien te acompañe me puedes hacer la salvedad antes de comenzar.
3)Compromiso y asistencia regular: El arteterapia es un proceso gradual, por lo que se recomienda un compromiso de asistencia regular a las sesiones para obtener los mejores resultados. Lo ideal es que completes las ocho sesiones iniciales que manejan el aspecto de la Autoconfianza. Pero siempre será tu decisión lo que realmente valga.
4)Materiales básicos: Estas sesiones requieren de elementos básicos como un cuaderno de bocetos, lápices, tijeras, crayones, acuarelas, pinceles, recortes, madejas de hilos de colores, crayones pasteles y todo lo que se te ocurra y permita que tu creatividad fluya.
5) Ropa cómoda: Durante las sesiones es necesario que te desprendas de toda rigidez, es por eso que lo ideal es que tengas la ropa mas cómoda posible y que no tengas el riesgo de daño si surgiera alguna salpicadura.
Anímate a ser el mejor artista. El ilustrador de tu nueva forma de ver la vida.
Técnicas de la Clase. Collage y Pintura Fluida.
Para esta clase serán necesarios los siguientes materiales:
1) Block de Dibujo o laminas de cartulinas grandes. (lo importante es que te permitan trabajar cómodo)
2) Pack de acuarelas en tubo o en pastillas. ( también puede ser pintura acrílica, temperas )
3) Pinceles. (Redondo y Plano)
4 ) Pigmentos sueltos. ( Tiza pulverizada, maquillaje o sombra de ojos, crayón pastel pulverizado)
5) Stickers o recortes de tu preferencia.
6) Barra de pegamento o pegamento liquido.
7) Todos los elementos decorativos de tu preferencia ( opcional)
8) Tijera.
9) 10 rectángulos de diferentes colores de 7 cm de alto x 9 cm de ancho.
10) 10 óvalos recortados de 5 cm de alto x 7 cm de ancho.
11) plumón punta fina de los colores que prefieras.
12) 1 hoja para pintar en acuarela. 220 grs. ( este material es opcional pero si lo consigues el resultado será ideal)
La clase se desarrollara de manera Online durante 120 minutos. Mediante el servicio de mensajería se te explicara la plataforma de trabajo y se puede aclarar cualquier duda al respecto.
Estaré atento a tus inquietudes.
En un ambiente relajado y sin juicios, te guiaré para que puedas canalizar tus emociones, pensamientos y experiencias de vida en obras de arte únicas y llenas de significado personal. Cada sesión será una oportunidad para dejar fluir tu imaginación, liberar tensiones y encontrar nuevas perspectivas.
No se requiere experiencia previa en arte, ya que el enfoque principal es el proceso creativo y la expresión auténtica. Aprenderemos juntos técnicas básicas, pero lo más importante será el viaje interior que emprenderemos a través del arte. Estas sesiones son ideales para aquellos que buscan una forma terapéutica y enriquecedora de manejar el estrés, superar desafíos emocionales, aumentar la autoestima y descubrir nuevas facetas de sí mismos. Serán un oasis de tranquilidad y crecimiento personal en un mundo ajetreado.
Te invito a unirte a este maravilloso viaje de sanación y autodescubrimiento a través del poder transformador del arte. ¡Prepárate para sorprenderte con tus propias creaciones y para conectar con tu ser interior de una manera profunda y reveladora!"
Como futuro participante de mis sesiones de trabajo te indico algunas de las informaciones adicionales que debes tener en cuenta, asegúrate de leerlas con calma y ver si resuenan contigo.
1) Disposición para explorar y expresarse: El arteterapia implica abrirse a nuevas experiencias y permitir que las emociones fluyan a través del proceso creativo. Te pido como participante que vengas con una mentalidad abierta y sin miedo a realizar toda clases de actividades, eres un gran artista y no quiero dudad al respecto :D
2) Respeto y confidencialidad: Dado que se trabajará con temas personales y emocionales, es importante establecer un ambiente de respeto mutuo y confidencialidad, y espero mantengas la privacidad de lo compartido durante las sesiones y si deseas que alguien te acompañe me puedes hacer la salvedad antes de comenzar.
3)Compromiso y asistencia regular: El arteterapia es un proceso gradual, por lo que se recomienda un compromiso de asistencia regular a las sesiones para obtener los mejores resultados. Lo ideal es que completes las ocho sesiones iniciales que manejan el aspecto de la Autoconfianza. Pero siempre será tu decisión lo que realmente valga.
4)Materiales básicos: Estas sesiones requieren de elementos básicos como un cuaderno de bocetos, lápices, tijeras, crayones, acuarelas, pinceles, recortes, madejas de hilos de colores, crayones pasteles y todo lo que se te ocurra y permita que tu creatividad fluya.
5) Ropa cómoda: Durante las sesiones es necesario que te desprendas de toda rigidez, es por eso que lo ideal es que tengas la ropa mas cómoda posible y que no tengas el riesgo de daño si surgiera alguna salpicadura.
Anímate a ser el mejor artista. El ilustrador de tu nueva forma de ver la vida.
Extra information
Lienzos del Ser: Clase Nro 1. Fortaleciendo el sistema de Creencias.Técnicas de la Clase. Collage y Pintura Fluida.
Para esta clase serán necesarios los siguientes materiales:
1) Block de Dibujo o laminas de cartulinas grandes. (lo importante es que te permitan trabajar cómodo)
2) Pack de acuarelas en tubo o en pastillas. ( también puede ser pintura acrílica, temperas )
3) Pinceles. (Redondo y Plano)
4 ) Pigmentos sueltos. ( Tiza pulverizada, maquillaje o sombra de ojos, crayón pastel pulverizado)
5) Stickers o recortes de tu preferencia.
6) Barra de pegamento o pegamento liquido.
7) Todos los elementos decorativos de tu preferencia ( opcional)
8) Tijera.
9) 10 rectángulos de diferentes colores de 7 cm de alto x 9 cm de ancho.
10) 10 óvalos recortados de 5 cm de alto x 7 cm de ancho.
11) plumón punta fina de los colores que prefieras.
12) 1 hoja para pintar en acuarela. 220 grs. ( este material es opcional pero si lo consigues el resultado será ideal)
La clase se desarrollara de manera Online durante 120 minutos. Mediante el servicio de mensajería se te explicara la plataforma de trabajo y se puede aclarar cualquier duda al respecto.
Estaré atento a tus inquietudes.
Location
Online via webcam
General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 120 minutes |
The class is taught in: | English, Spanish |
About Me
"Permítanme presentarme de una manera un poco distinta a lo convencional. Soy un apasionado del arte en todas sus formas, un enamorado de los pinceles, las texturas y los colores vibrantes. Pero no solo eso, también soy un dedicado educador con más de 14 años de trayectoria formando mentes jóvenes.Imaginen por un momento un lienzo en blanco, listo para ser llenado de vida. Así es como veo a cada uno de mis estudiantes, como obras maestras en potencia, esperando ser guiadas para descubrir su propio estilo y dejar fluir su creatividad sin límites.
Mi formación como orientador educativo me ha permitido comprender las complejidades de la mente humana y las diferentes formas en que aprendemos y nos expresamos. Pero ha sido mi pasión por el diseño gráfico, la tecnología educativa y, sobre todo, la expresión plástica, lo que realmente me ha dado las herramientas para ayudar a mis estudiantes a encontrar su voz artística única.
A lo largo de mi carrera, he tenido el privilegio de sumergirme en el fascinante mundo de la educación a distancia, explorando nuevas formas de llevar el conocimiento y la inspiración más allá de las aulas tradicionales. Pero siempre, sin importar el medio, mi objetivo ha sido el mismo: despertar la chispa creativa que todos llevamos dentro.
Así que les invito a unirse a mí en este apasionante viaje de autodescubrimiento a través del arte. Juntos, crearemos, experimentaremos y nos dejaremos llevar por la magia del proceso creativo. Porque, al fin y al cabo, ¿no es eso lo que realmente importa? Dejar una huella indeleble en el lienzo de la vida, una obra maestra hecha a mano, corazón y alma."
Education
Licenciatura en Educación. Mención Orientación Educativa. Universidad de Carabobo. 2002Especialización en Diseño Grafico Publicitario. Centro de Diseño Digital. 2016
Especialización en Educación a Distancia. Fundación para la Actualización de Latinoamérica FATLA 2017
Especialización en Tecnología Educativa . Fundación para la Actualización de Latinoamérica FATLA 2022
Especialización en Aulas Virtuales. Fundación para la Actualización de Latinoamérica FATLA 2023
Diplomado en Habilidades directivas y Soft Skills, Universidad de la Rioja. 2024
Experience / Qualifications
ORIENTADOR ADSCRITO AL DPTO DE BIENESTAR ESTUDIANTIL. IUTEPAL Carabobo Venezuela.2017- 2020PROFESOR ADSCRITO A LA FAC. DE CS. DE LA EDUCACION.
UNIVERSIDAD PANAMERICANA DEL PUERTO 2007-2010 // 2016-2017
PROFESOR ADSCRITO A LA FAC. DE CS. DE LA EDUCACION.
UNIVERSIDAD NAC. EXPERIMENTAL DE LAS FUERZAS ARMADAS 2007-2009
COORDINADOR DEL DEPARTAMENTO DE ORIENTACION Y ASESORAMIENTO.
ESCUELA TECNICA R. "MIGUEL PEÑA" SEPT . 2003-2017
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from £6.39Online via webcam
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from £6.39Online via webcam
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If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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Maria Laura
Personal Development: Stress and Anxiety Management for Youth and AdultsUnlock your potential with a transformative guide!
If you are struggling with anxiety or looking for expert support, you have come to the right place. I specialize in psychological counseling services tailored to your unique needs. With a strong background in cognitive-behavioral psychotherapy and neuroscience, I am dedicated to helping you achieve deep personal growth and greater self-understanding. It's time to face anxiety with courage and equip yourself with the tools to take control of your emotional well-being.
How can my experience empower you?
**Understanding Anxiety:** Gain a full understanding of anxiety, its symptoms, and its root causes, enabling you to confront it with confidence.
**Coping Tools:** Discover practical strategies and techniques for managing anxiety, allowing you to navigate stress with resilience.
**Empowerment:** Develop a clear understanding of your anxiety so you can take control of your emotional health and make informed decisions that elevate your life.
**Reducing Stigma:** Together we will dismantle the stigma surrounding anxiety and foster an environment of understanding and compassion.
**Prevention and Self-Care:** Implement effective self-care practices that significantly reduce the likelihood of anxiety episodes by taking a proactive approach to your mental health.
**Improved Relationships:** Improve your understanding of anxiety to communicate your needs more effectively, strengthening your support network.
In our collaboration, we will create a personalized program focused on your specific situation. My mission is to provide you with vital knowledge about cognitive therapy for anxiety disorders (psychoeducation) and help you identify effective strategies tailored to you. I will also guide you on how to provide support to the people around you during difficult times.
Our sessions will combine practical strategies with theoretical knowledge, giving you tools applicable to everyday life. I am here to inspire you on this transformative journey, helping you overcome anxiety and unlock your true potential. Let's take empowering steps towards the life you deserve!
Emer
Portfolio reviews for applications and exhibitionsRemember the goal - you want to make good art.
A good critique will give you new insight, new direction, career advice and energy to do this!
Where am I going with this? Too much or not enough?
Learn to define your position, your place and your market.
I will offer perspective on your strengths and constructive feedback on what needs to be improved. There are ways to inspire what is working and how to improve your weaker points that builds confidence, technique and style.
Editing is key - colour, form, aesthetic, emotion, influence and pace. I can help you understand exciting trends in Contemporary Art and that relevance to Art History. I will provide you with the resources to dig deeper and show you your next steps. At the end of the critique you will feel equipped and excited to get to work.
Recommended booking - 3 classes including introduction, follow up and final presentation.
Despoina
Unlocking the mind: A Deep Dive into Psychology. Classes for anyone interested in the science of psychology. Are you ready? Let's start!Hello, psychophiles! 👋
My name is Despoina, and I’m of Greek origin. Friends and family call me Debbie, so that’s how you’re going to call me too! 😊 I hold a degree in psychology and am a licensed professional in Greece, currently pursuing my MSc in Health Psychology!
I may have limited tutoring experience, but what I bring to the table is my limitless passion for psychology. My strong academic background, participation in several seminars (depression and psychotherapy, analytic group psychotherapy, somatic illnesses, etc.), as well as my internships (A21, Center for Talented Youth – CTY), have allowed me to explore psychology in greater depth and gain hands-on experience and valuable knowledge.
Are you curious about why people think, feel, and behave the way they do? Welcome to Unlocking the Mind, an engaging and thought-provoking psychology course designed for students (and not only!) eager to explore the depths of human behavior.
Psychology isn’t just a subject—it’s a window into understanding ourselves and the world around us. In this course, we’ll dive into various branches of psychology, from cognitive and behavioral to clinical and social, uncovering the fascinating mechanisms behind emotions, decision-making, memory, and personality.
But this isn’t your average lecture-style class! Expect dynamic discussions, real-world applications, and an interactive learning experience featuring educational videos, movie analyses, and thought-provoking case studies. I’ll also recommend must-read books to deepen your understanding of the field.
Whether you’re new to psychology or looking to expand your knowledge, this course will challenge your thinking and provide you with invaluable insights into the human mind. Classes will be tailored to your needs, ensuring a personalized and enriching experience.
In addition to the core topics, I’m also happy to assist with exam preparation, psychology assignments, or simply answer any questions you have about the field. If you love discussing psychology as much as I do, let’s dive into engaging conversations and explore the subject together!
Let’s explore the science of psychology together—because understanding the mind is the key to unlocking endless possibilities! 🧠📝💡✨
Katarzyna (Kassia)
Icon painting with egg tempera, individual classes, historical techniqueEgg tempera is one of the most ancient historical art painting technique. It preserved as a main technique to paint orthodox religious icons. It is possible to learn it and paint your own icon. I have 9 years of practice teaching people how to do it. We work together step by step to understand the technique, the way to prepare wooden panel to paint an icon and the techniques of making a good project to make the icon fit to the board. We also learn how to make gold leaf layer on the nimbs. Your icon will be a real, crafted icon.
Lobna
Learn Photoshop to become a professional designer and defeat AI - in ArabicIn the era of artificial intelligence, it has become necessary to learn professional design programs to become a professional designer who cannot replace you
This is what I offer you in this
I am Lubna. I work in the field of graphic design and have work experience of more than 5 years. I have trained and held seminars on design.
However, I am studying marketing for online business students
I worked with companies, individuals, and clients
My motto is “Do not design, but find a solution.”
I will provide you with an explanation of all the tools - techniques - and applications to actual projects - and answers to all your questions.....
You will have a graduation project at the end of the lectures, and this will be your success in mastering the program
Explanation in Arabic
Let's defeat aı and be professional designers
Camille
✅HOW TO MANAGE YOUR STRESS, YOUR ANXIETY, YOUR ANXIETY & YOUR EMOTIONS (BY A PSYCHOPRACTITION COACH PSYCHOANALYST)Stress is, in biology, the set of reactions of an organism subjected to pressures or constraints of the environment. Anxiety is a mental and physical malaise, born from the feeling of the imminence of a danger, characterized by a diffuse fear which can go as far as panic. While anxiety is a one-time emotion & often occurs as a fit, whereas anxiety can be more chronic in nature.
All three are not necessarily signs of weakness and without being a choice, they affect many people to varying intensities. Not ignoring your pain and being accompanied to find coping strategies is vital.
These workshops offer you to learn to listen, tame, manage and control your emotions, stress, anxiety and anxiety.
The objectives are clear, with always practical applications:
- Discover your own emotional process to understand the role and impact of emotions
- Analyze its operations and implement (concrete) strategies & clear techniques to channel them
- Develop your emotional awareness to strengthen your balance / harmony / self-confidence as well as the best discovery & control of your own resources / skills / potential as well as new tools
- Overcome your fears and blockages to be able to move forward and calmly
- Reduce the psychological / psycho-somatic manifestations of his emotions
- Optimize the emotional process thanks to the concept of emotional intelligence
- Make your sensitivity & possible hypersensitivity a strength
Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After appropriate support, a hypersensitive can learn to tame their innate abilities
What happens during a session ?
After having defined together one or more global objectives based on your initial problem, each session takes place in two stages.
1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment.
2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers:
- "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion
- “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session
Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages.
According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life.
Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish.
➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ First contact by email then by phone.
✓ A la carte program: evaluated and adapted to each need.
THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST
From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.
Carol
Plastic arts and applied arts, preparation for competition by artist graduated Beaux-Arts de ParisThe skype courses are optimized thanks to the fiber and by a high definition web camera, which allows a course in optimal conditions.
Plastic arts course, college and high school, plastic arts baccalaureate file.
ST2A applied arts course, pre-competition by skype.
Initiation or improvement in the different techniques of drawing and painting, observation drawing, portrait, study of perspective followed by urban sketches outside, travel diary and watercolor.
Portrait technique, sketches of characters, perspective, using the various drawing tools pencil, charcoal, red chalk, markers and watercolors.
The basics and improvement of oil painting.
The basics of fundamental drawing adapted to children and adolescents with pedagogy, adapted to the rhythms and to the sensitivity of each one.
Experience with children from 6 years old and adolescents in private lessons and for institutions.
Applied arts course, preparation for the applied arts baccalaureate and preparation, plastic arts baccalaureate file.
MANA from applied arts schools, professional bac.
The courses are adapted according to the levels and the expectations of the pupils, a pedagogical progression will be developed.
Professional artist, with 20 years of experience, exhibition in Parisian galleries.
17 years of experience in teaching adults within a works council of a large company.
Preparation for competitions: Fine arts, Applied arts.
Applied Arts upgrade.
Follow-up in bac ST2A, preparation for competitions: Gobelins, Max. Vox ...
School of Fine Arts in Paris.
Plastic arts option tray folder
Emma Gabriela
What is emotional management for? Learn to manage your emotionsEmotional management is the set of psychological processes that allow us to identify and modulate our emotions. It should be noted that it is not about fully controlling our emotions, but rather recognizing them and partially influencing them.
What is emotional management for?
To avoid unnecessary confrontations, have empathy, express emotions, learn from mistakes, focus on objectives...
Raúl Miguel
"From Passivity to Proactivity: Understanding Human Motivation"We welcome you to our online course focused on the essential foundations of human motivation. In this exciting educational program, we will explore the pillars that drive our actions, choices, and goals in the daily routine. Motivation represents a vital aspect in human behavior, and understanding its bases gives us the opportunity to discover how to achieve our goals and enrich our emotional well-being.
Throughout this course, you will delve into the intriguing universe of motivation, from its fundamental principles to the factors that influence it. You will learn to discern between the motivation that arises from within (intrinsic) and that which comes from external influences (extrinsic), discovering how our internal desires and external forces have an impact on our behaviors.
A team of experts will accompany you on a journey through the most relevant motivation theories, such as Self-Determination Theory and Maslow's Hierarchy of Needs, providing you with tools to apply this knowledge in practical situations.
In addition, you will acquire skills to set effective goals and overcome obstacles that keep motivation alive in the long term. You will explore how self-awareness and self-regulation play an essential role in driving success.
This course has been designed both for individuals interested in understanding human motivation and strengthening their personal self-motivation, as well as for professionals who wish to apply these concepts in their interactions with others. Join us on this exciting journey of self-discovery and personal development!
Xingying
Fine Art Portfolio Preparation and Art Project MentoringI offer personalized consulting to help you build a compelling art portfolio and support you in developing your art projects. Through one-on-one mentoring, we’ll work on refining your concepts, strengthening your technical skills, and creating a cohesive body of work that reflects your unique artistic vision. My approach emphasizes constructing a sustainable working method, empowering you to continue developing projects independently.
In addition to practical guidance, I provide theory and art history input to broaden your perspective and deepen your understanding of the field. Whether you're preparing for art school applications, exhibitions, or personal growth in your practice, I offer professional feedback and support tailored to help you achieve your creative goals. Project mediums can include painting, drawing, video, installation, and more.