

from87.22GBP/ h
Mental Coach - Unleash the Hungry Fire-Breathing Dragon Within YOU within 10 Weeks
Translated by Google. Click to view original.
It's buzzing with Stressful Thoughts. Your Head BURSTS! Now turn your life around 180 degreesCreate Clarity, Control & Excitement
Do you experience chaos and lose the overview?
Does everything come at you at the same time and does it all become too much?
Do you feel overwhelmed?
Do you literally see no way out?
Join Me to Follow The 8-Step-Beyond-All Coaching Method for Self-Confidence, Drive and Excitement
1. Thoughts and Emotions: Logical Schemas
2. Values as Guidance: Beyond emotions, choose what you find important
3. Successes in Fear, Stress and Doubt: The Tool for Self-Confidence and Pride
4. Clarity: What the unconscious behaviors and attitudes are
5. Focus: Strategy for avoiding unnecessary distractions
6. Responsibility & Integrity Confrontation with yourself
7. Concrete Goals: Tension, Excitement and Confidence
8. Professional Reflection/Growth Method: Continuous adjustment
Extra information
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Self-confidence within 3 weeksControl and Clarity within 7 weeks
Satisfaction and Excitement within 10 weeks
Location
At student's location: Around Nieuwegein, Netherlands






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General info
Age: | Adults (18-64 years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 90 minutes |
The class is taught in: | Dutch, Spanish, English |
About Me
Translated by Google. Click to view original.
I live in Houten, playing volleyball and working as a professional coach and trainer in personal development.I traveled through Central and South America for a year and I lived in Spain for 8 months. I love the Latin culture and I love helping others.
Hopefully I'll be able to help you too
Education
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I studied at the Technical University of Eindhoven. A study that is called Industrial Design.Be for that I studied at Hogeschool Utrecht, Mechanical Engineering
Experience / Qualifications
Translated by Google. Click to view original.
Teaching in Ecuador for a month was a great experience, here I learned that I really enjoy teaching. But I do prefer one on one teaching the most.Reviews (1)
Real nice and enthausiastic person! Excited for the upcoming lessons.
My personalized lessons are intended to give you a kickstart so that you can continue learning independently with the right motivation.
There are a number of learning styles that can be typified per person type:
1. Experiential learning, actively applying things
2. Analyzing as you go, make it a system later
3. Step by step, including functional preparation for now and the future
4. Analyzing the language and discovering and understanding connections
5. Develop your own unique style and learn yourself
6. Imaginative Learning
7. Intuitive learning, feeling that it is right and applying immediately
Do you already have an idea which one you prefer?
Ask a question
Send a message explaining your needs and Kelvin will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
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from £87.22At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2022
- Phone number verified
- Google connected
Availability of a typical week
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5 | Monday at 5:00 | Tuesday at 5:00 | Wednesday at 5:00 | Thursday at 5:00 | Friday at 5:00 | Saturday at 5:00 | Sunday at 5:00 |
6 | Monday at 6:00 | Tuesday at 6:00 | Wednesday at 6:00 | Thursday at 6:00 | Friday at 6:00 | Saturday at 6:00 | Sunday at 6:00 |
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8 | Monday at 8:00 | Tuesday at 8:00 | Wednesday at 8:00 | Thursday at 8:00 | Friday at 8:00 | Sunday at 8:00 | |
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from £87.22At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
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Online - Yoga for High BP / Hypertension / Cardiac problem.In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith.
The Role of Yoga in Cardiac Health
The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health:
Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease.
cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget.
Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles.
Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness.
bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being.
stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame.
efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices.
As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness.
Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being.
In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues.
This will be a tailor-made class for you!
Let's see you on Mat.
NAMASTE!
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*
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Presentations, conversations/conference calls
Meetings, business appointments
Talking numbers
Meals and business trips in France and French-speaking countries
Speaking in public
Communicate by email
Language coaching
This training is "made to measure" and is for all those who want or need to speak French for professional reasons. The objective of the course is to quickly give maximum autonomy and comfort in the use of this language. The route is built on the specific request of each.
Sofia
Personal trainer/Cancer Exercise Specialist Animal Flow instuctor/ Mobility / Strength training. /Hiit./ Tabata./ EMS trainingI can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again.
I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation).
🎗As a cancer exercise specialist I can help you:
Manage and prevent lymphedema
Correct muscles imbalances from surgery and reconstruction.
Help you loosing weight and prevent reoccurrence.
Reduce fatigue of treatments and be functional for every day chores.
Regaining your muscles and strength level before treatment.
Chose to have a session at your place, at a fully equipped private studio or outdoors
On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂
All the programs are individualised to your goals and level.
I speak English, French, Greek
Dr
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Lindsey
Audition Preparation - Get Ready to Nail Your Upcoming Audition!Get ready to be successful in your next audition!
During our one-one-one lesson, I will walk you through step-by-step on what to do in your audition, and how to walk in looking like a professional! We will go over important audition etiquette, your audition materials, calming your nerves, and more information that will help you succeed!
People auditioning for a local or school choir, musical, play, opera, cabaret, or any performance of any level will benefit from this!
If you need help finding and/or choosing your audition materials, I am also available to help with that upon request. Please plan on meeting twice for this option; The first meeting will be discussing details of your audition and your performance style, and finding good materials that suit what you are auditioning for. The second meeting will be the actual audition prep lesson, where we will go over these materials and the other important audition information as discussed above.