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from132.63GBP/ h
[RE]find self-confidence - at work, and in everyday life
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Through an approach based on my personal experience and the cases that I have already treated, I offer you:- a (free) one-hour session, intended to learn about your personal/professional context
- if I judge that I am able to contribute to an improvement in your situation, according to criteria defined by you, we will plan the coaching sessions
Self-confidence, once it is (re)found, is projected onto all aspects of our life. Personal, emotional well-being, or what we project in a professional context.
It is based on a set of mechanisms, interdependent themes (physical form, sleep, diet, the structure of our time, our habits, the way we manage our relationships, our passions, etc.) .
My approach is not therapeutic, I will only focus on the elements of which I have effective experience and will direct you, if necessary, towards professionals able to take care of the elements requiring a specific approach/therapist.
I attach absolute importance to the confidentiality of our discussions, and will always leave you the initiative to schedule the next session.
Extra information
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Essential during our sessions: take notes.Location
At student's location: Around Lausanne, Switzerland
Online via webcam
At student's location: Around Versoix, Switzerland
At student's location: Around Zurich, Switzerland
At student's location: Around Davos, Switzerland
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General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes |
The class is taught in: | French, English |
About Me
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Passionate about music, but also about teaching it in a way that is both motivating and effective, I enjoy offering courses in the artistic fields that I master best.Experienced in the organization of individual or group lessons, this activity is a pleasure for me, and I practice it with an enthusiasm which, most of the time, is contagious.
Do not hesitate to send me a little message after the course of my ads. :-)
Education
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Conservatory of Music (Solfège / Guitar) - 30 years of classical guitar practiceDrawing - Autodidact, intensive practice of 5+ years
Photography - Self-taught - organization of group and individual lessons for 10 years
Experience / Qualifications
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Organization of dozens of photography courses and hundreds of shots, with a specialty in complex techniques (motion capture, abstract art photography, photography with video projection lighting).Organization of drawing lessons (pencil / colored pencil)
Guitar lessons and animation of musical games with several instruments.
With 10 years of experience in photographic training, both individual and in groups, I propose to complete the existing offer with original and specific courses.
Already acclaimed by students of all levels, from complete beginners to seasoned professionals wishing to deepen their knowledge or add new styles to their range, my classes focus on:
- Movement photography
- Portrait photography, with particular attention paid to Light and its modeling
- to the realization of abstract photography, using as subject any element (artificial waves, refraction, lightpainting...)
Learn to make drawings/sketches with pencil and graphite (9H to 12B).
Each session will allow you to discover and practice a specific technique. Between two sessions, targeted exercises will allow you to progress in a measurable way, in small steps.
In drawing, there are no miracles: it is practice, training, perseverance, which are the sources of progress.
All materials will be provided to you (pencils, papers).
During the first session, a series of examples of my creations will offer you a concrete overview of the techniques and styles that I can help you master.
Music theory lessons, for children (from 9 years old) and adults.
Passionate about music theory and music theory, I would be happy to share with you my enthusiasm for music theory, so unfairly devalued, due to the sometimes brutal methods with which it is taught.
In the program :
- reading notes (treble clefs, C clefs, F clefs)
- reading rhythms (quarter notes, eighth notes, double / triple / quadruple eighth notes, triplets and other dotted notes)
- dictation of notes (training your ear takes time, but when the exercises are "tailor-made" and progressive, you progress faster)
- dictation of rhythms
Do not hesitate to tell me the context of your request (competition preparation, repurposing of instruments, exams, etc.).
The course durations offered are deliberately short to encourage maximum concentration.
It will be essential to prepare the exercises offered between classes, to progress in a way that gives you satisfaction and nourishes your motivation.
Classes available in English as well.
Whether you are an adult or younger, did you know that with the proper methods, follow-up and advice, you can reach in 2 years the equivalent of what is achieved in 10 years in music school? The passion and pleasure of playing will quickly make you forget the minimum 1h30 of daily practice necessary for this beautiful and pleasant feat. This is the challenge I set myself by offering you these courses.
Practicing classical guitar for 27 years, graduated from the National Conservatory of Limoges, I teach guitar (beginner to advanced levels).
My method is distinguished by a perfect combination of high standards and attention paid to the pleasure of playing.
Passionate about music theory (rhythms, musical notations and other aspects that seem tedious to many), I know how to transmit this taste for musical technique.
The pleasure of play develops when you feel your progress, and these come with regular work. I therefore ask for attendance and regularity of at least 1 hour of practice per day. Depending on the students, the frequency of lessons can be bi-weekly or bi-monthly, and will be defined together, while remaining flexible.
I can also advise you on the purchase of a classical guitar.
Note: the practice of the classical guitar requires short nails on the left hand, and nails overflowing just beyond the tip of the finger, on the right hand, at all times. This allows an inimitable sound quality.
References on request
Follow up by email/phone as needed between lessons.
Examples of pieces you will be able to play after a year: works by Bach, Giuliani, Fernando Sor, Carcassi, Aguado, Jeux Interdits, baroque flamenco, romantic works
Ask a question
Send a message explaining your needs and Vincent will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £132.63Online via webcam
from £138.16At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since March 2022
- Phone number verified
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from £132.63Online via webcam
from £138.16At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.
➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills.
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✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
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THE TRAINER
➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 16 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords.
➤ PLACE, TIMETABLE, PRICES
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✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
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Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired.
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Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life).
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✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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Taulant
Tennis lessons for beginners, intermediate or advance players!This class is for beginners intermediate or advance players.
Private lessons include: ground stroke, net play, footwork, serving (flat, slice, top spin), returning serves (forehand, single handed backhand, double handed backhand), strategy, tennis specific fitness, balance, speed strength, backhand, approach shot and overhead shot.
If you are an absolute beginner, don ́t worry, a lot of my previous members
are really good player now.
Marshall
Acting, Performance and Communication Skills, LAMDA exams. IB DP Theatre - Geneva, Lausanne, ZurichWe offer quality tuition for adults, students and young children in Public Speaking, Acting, Musical Theatre, LAMDA examination courses, IB DP Theatre and bespoke coaching in performance, EFL, singing, auditions, speech, phonetics & communication skills.
For younger students LAMDA is the recommended and most highly respected provider of graded examinations in communication skills and in the performing arts.
Marshall is a Drama and Theatre specialist and Drama honours graduate of Bristol University. He has over 30 years experience as a school teacher, University lecturer and as a Directing, Acting and coach. He worked as Head of Drama for 15 years at the International School of Geneva (LGB). Marshall holds a formal teaching qualification in English and Drama and is also the official representative for LAMDA examinations in Switzerland.
Through the ACT2.CH network of specialist performance and communication teachers, which Marshall established, we are able to offer coaching in the Geneva, Lausanne and Zürich areas.
ACT2 is enormously proud of its Superb Track Record with 100% exam success
LAMDA STUDENTS exam results May 2022
81% Pass with DISTINCTION
19% Pass with MERIT
0% Pass
0% Fail
IB DP THEATRE STUDENTS with 100% @ Grade 7
Martial
Integral Coaching for Gentlemen: Elevate your Life to a New LevelBecome the most accomplished version of yourself!
Have you ever wanted to excel in all aspects of your life, from seduction to entrepreneurship?
Do you want to master the art of conversation, not just to please, but to inspire and lead?
Are you ready to step out of the friend zone and enter the circle of respected and successful leaders?
Do you want your success to extend beyond your personal life to your finances and businesses?
If you recognize yourself in these questions, you are in the right place. My holistic approach to coaching for men goes far beyond simple seduction. I offer you a transformative journey covering seduction, personal finance, leadership, entrepreneurship, investments, self-confidence, charisma, and much more.
With me, you will learn to:
- Approach and seduce with confidence and integrity, without fear of rejection.
- Manage your finances wisely to ensure your financial independence.
- Develop your leadership to inspire and positively influence those around you.
- Launch and grow your businesses with proven entrepreneurship strategies.
- Invest wisely to build and preserve your wealth.
- Strengthen your self-confidence and your charisma, to perform in all situations.
- Improve your personal style and body language to communicate powerfully.
The method also includes:
- Practical exercises to build a sharp mind and a winning mentality.
- Personal development workshops to push you beyond your comfort zone.
- A complete makeover, from your wardrobe to your living space, to best reflect your new identity.
- Optimization of your online dating profile to present yourself in your best light and attract quality partners.
I am speaking to those who do not just dream but are ready to act to transform their lives. If you are determined to become the man you always wanted to be, to live a life full of meaning, success and fulfillment, I am here to guide you.
Remember: the definition of insanity is doing the same thing over and over and expecting a different result. It's time to change strategy.
If you are ready to begin this transformational journey, contact me for an initial, no-obligation online session.
It is a pleasure to meet you
Florian
Boxing lessons for beginners, intermediate and advanced levelsHello everyone,
After 11 years of English boxing, a professional career and a strong experience of Sparring-partner in the United States alongside many world champions,
I would be delighted to introduce you and train you (For beginners or the most advanced) but also for people who want to find or keep a physical shape to your expectation.
Marta
Pilates - Group Classes at the studio; Private and Duo Lessons at homeDiscover the perfect Body & Mind balance with my Pilates Classes:
Are you ready to transform your life through the power of Pilates?
Join me for a unique experience that combines strength, flexibility and balance, while revitalizing your mind and strengthening your body.
Group lesson times from February at the Center of Lausanne:
- Mondays 6:00 p.m.
- Tuesdays 12:30 p.m.
- Wednesdays 12:30 p.m.
- Thursdays 12:30 p.m.
Private Pilates: Your schedule may be busy, which is why I offer flexible schedules that fit into your daily life.
Certified Teacher: Holder of a Bachelor's degree in Contemporary Dance and a Pilates Specialization, I am dedicated to guiding you towards your well-being goals.
Whether you're looking to tone your body, relieve muscle tension, or simply unwind after a long day, Pilates classes are the perfect opportunity to reconnect with yourself.
Don't miss this opportunity, join me for energizing Pilates sessions!
To your well-being,
Assil
Coaching - Personal Development - Life CoachingEveryone wants to succeed. Few people succeed...
But above all, what is success?
It's up to you to make sense of it, it's up to you to define your goals, and it's up to you to get as close as possible to YOUR definition of the word.
Are you ready to go beyond your limits, reach your full potential and achieve your personal and professional goals? I am delighted to present to you my coaching and personal development services, specially designed to support you in your quest for personal growth and success.
About me :
I am a certified coach in personal development and magnetism, specialized in supporting individuals in search of positive change. With many years of experience, I have helped many clients overcome challenges, improve their self-confidence and achieve their deepest aspirations.
Proposed services :
Individual coaching:
Individual coaching is an opportunity to work closely with me to define and achieve your personal goals. Through personalized sessions, we will explore your aspirations, identify the obstacles that are holding you back and develop a concrete action plan to propel you towards success.
Group coaching:
Do you want to benefit from collective support and share your experiences with other individuals who share similar goals? My group coaching sessions provide a safe environment where you can learn from others, inspire each other, and create meaningful connections.
Personal development workshops:
I regularly organize interactive workshops focused on personal development. These workshops cover various topics such as stress management, self-confidence, effective communication, time management, etc. You will find practical tools to improve different aspects of your life.
Business Coaching:
If you are an entrepreneur or professional looking to improve your leadership skills, stress management or work-life balance, I offer coaching programs tailored to the business world.
Advantages of my services:
A humane, benevolent and non-judgmental approach.
Proven techniques to overcome obstacles and stimulate personal growth.
Personalized strategies to achieve your specific goals.
Flexible sessions, which can take place face-to-face or online.
Competitive rates with the possibility of personalized packages.
Contact me today to discuss your coaching and personal development needs. Together, we will create a tailor-made plan to help you reach your full potential, find your balance and achieve your wildest dreams!