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Swimming lessons, awareness in an aquatic environment, improvement, coaching and personalized training
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Lifeguard and swimming trainer, holder of a European diploma (BEESAN), more than 20 years of teaching, including different specialties (sports swimming, aquafit, pre and postnatal aquatic activity, ...) I offer different programs in the environment aquatic in the canton of Geneva in a pool or lake such as:# Awareness of the aquatic environment
# Swimming lessons
# Improvement in swimming techniques
# Coaching and personalized training
Each individual has specific expectations in an aquatic environment which can be totally different such as: overcoming the phobia of water, acquiring greater ease, learning swimming techniques, improving and increasing their gliding abilities, increasing their aerobic capacity and endurance through respiratory control, tone your body, gain muscle mass and increase motor power or even perform functional rehabilitation.
I offer you an answer adapted to each of these expectations, for children from 4 years old, for adults individually or in groups with no other limit than the desire to feel better and more efficient.
In water the resistance is proportional to the force, you benefit from an excellent support to produce your efforts and work efficiently without traumatizing your joints. In addition, swimming is the only sport that allows your muscles to be massaged during exercise.
Did you know that if you want to increase your endurance and motor skills, 20 minutes of swimming equals 1 hour of jogging!
So why deprive yourself, you work all your muscles, without stress, in the water your body is ideally supported and you also gain faster recovery after exercise.
Extra information
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Depending on the course it will be necessary to provide equipment such as: swimming goggles, pads, pull buoy, board, belt, swimming snorkel, swimming fins. Depending on the location, for example in the swimming pool, it will be necessary to comply with the regulations such as wearing a swimming cap for example, if the establishment so requires. I will inform you of the equipment you will need when making your reservation ...Location
At student's location: Around Geneva, Switzerland
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General info
Age: | Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes 90 minutes 120 minutes |
The class is taught in: | French, English |
About Me
I did my studies in France in the region Provence Alpes Côte d'Azur where after my baccalaureate I pursued a university course which allowed me to obtain a license S.T.A.P.S. (Gymnastics Teacher / Sport Teaching for National Education) as well as 3 European State Patents in the following disciplines: Swimming, Alpine Skiing, and Physical Activities for All.I have also practiced sport at a high level in Alpine Skiing and Windsurfing.
Although I changed my professional activity when I arrived in Geneva in 1991, the practice of sport has remained fundamental for my balance. I have taught Alpine Skiing as well as swimming in my free time or during vacations.
Education
License S.T.A.P.S. - Marseille 1984 -1987B.E.E.S.A.N. (Swimming) - Marseille 1988
B.E.E.S. SKI ALPIN - Grenoble 1990
B.E.E.S.A.P.T. (Physical Activities for All) - Marseille 1990
Experience / Qualifications
More than 20 years of multi-discipline sports teaching cumulated.Private lessons, group lessons, commitment to sports outings for works councils.
Reviews (4)
Professional
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Great teacher with a lot of empathy and very good with young children.
Very professional, my daughter feels more comfortable and no longer wears the armbands since the lesson given by Bruno.
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Bruno is at the top
Listening to our 1 year old granddaughter
Impressive for us, mother and grandmother, we would never have dared
Lots of crying, normal
We look forward to the next meeting
Thank you Bruno
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Ask a question
Send a message explaining your needs and Bruno will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £84.58At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2021
- Phone number verified
- Facebook connected
- Google connected
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from £84.58At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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