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A foodie's approach to 'healthy' eating! Learn how to eat with intention!
We are surrounded by delectable food at every corner of this charming city! How does one manage to maintain health and wellness while still enjoying all of the bountiful and delicious food that this region offers?
Learn basic habits that will help you to eat intuitively and maximus the nutrition from your meals.
We will meet for 45 minute sessions that will begin as a conversation around your current relationship with food, and lead into a specific habit that you will begin immediately.
Each session will build on the last, and after 15 sessions, you will have a 'tool kit' to help navigate your path to nutritional wellness. Sessions are designed to be scheduled every 2 weeks.
Learn basic habits that will help you to eat intuitively and maximus the nutrition from your meals.
We will meet for 45 minute sessions that will begin as a conversation around your current relationship with food, and lead into a specific habit that you will begin immediately.
Each session will build on the last, and after 15 sessions, you will have a 'tool kit' to help navigate your path to nutritional wellness. Sessions are designed to be scheduled every 2 weeks.
Extra information
You must have a desire to bring change into your life! I will provide the guidance and tools needed to turn that desire into to success!Location
At student's location: Around Aix-en-Provence, France
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General info
Skills:
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 45 minutes |
The class is taught in: | English |
About Me
I am born to be a teacher--and specifically a teacher of movement! I have over 25 years experience working with students of all ages in a both in a traditional classroom as well as in a fitness and wellness setting. I am originally from California, but have just moved to Aix after two years in Chengdu, China. I'm excited to learn the language of my new home and embrace all of the lovely nuances of the French culture.Education
California State University, Chico BA in Communication, Teacher Education-Physical EducationNational Strength and Conditioning Association, Certified Personal Trainer (NSCA-USA)
Precision Nutrition Certified Coach
Experience / Qualifications
15 years teaching in traditional public or private elementary and secondary school (students age 4-18)10 years in the fitness and wellness field teaching individual and group fitness and nutrition classes
Do you struggle to find time to 'fit' FITNESS into your busy schedule? Meet with me for just 30 minutes, and see just how quickly you can improve your strength, endurance, and mobility!
Fitness can be fun and it can FIT into your life. Worried about the difficulty of the training session? I will do a pre-assessment and work with you at your current fitness level. We will discuss your goals and I will create sessions that are designed specifically for you!
I am a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA, USA) and a Level 1 Precision Nutrition Coach. I have been working with clients of all ages to improve health and wellness for over 10 years.
Focused language lessons to specifically meet your needs for travel, work, or LIFE! Learning a second language can be challenging. Perhaps you have prior experience learning English and want to perfect your accent, or you need specific vocabulary and phrase practice for your profession? We can work through basics such as sound development, 'rules' for the English language, as well as grammar and verb conjugation.
Lesson length can be 45 minutes (students 7-17) up to 2 hours for adults with specific language development goals.
I am a teaching professional, with a credential from the United States. I have 15 years of teaching experience in public and private educational settings, and enjoy working with students of all ages!
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from £33.42At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since September 2018
- Phone number verified
- Google connected
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from £33.42At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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