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Personal training lessons in Copenhagen

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3 personal training teachers in Copenhagen

Trusted teacher: Human beings are social beings, which means that we are made to communicate and be heard. Whatever is you do in your life can't actually work unless you know how to talk about it and make people understand what is it you do or want. Personality has a huge power in affecting your environment and manifesting your desires. To know how to respect yourself and respect others, how to understand yourself and understand others is a widely appreciated trait. In this course you will learn how to evolve and reach your higher version in all the aspects of your life. Ever went through an unsuccessful job interview in which you were unfortunate. Ever got embarrassed because you couldn't answer questions or highlight your strengths to your hiring manager. Don't worry anymore about those small barriers. In this course I will train you on how to maintain a good interview and get the job of your dreams. I will share with you where candidates succeed or fail in their job interviews. To go through a job interview is the first step to building a career. If you truly desire that paycheck you always long for, then this course could be a life changing experience to set you on the right path. You will learn with me where many lose their job opportunities, and where others succeed. This class is all Soft Skills and how to work on your personality to start talking and speaking like world leading successful gentlemen. The key to a big future is an Active Communication, and guess what it all starts with a smile. Click on the book-a-class button and book this class now, let's build your future Now Together.
Personal training · Life coaching · Communication skills
Trusted teacher: Tengo a diploma in Psicologia, a Master in Terapia Cognitiva Social y luego hice a posgrado in Integrative Coaching. Tengo otras formaciones complementarias como la Terapia Breve Estrategica o la Sandplay Therapy. Tengo experiencia con personas de edades y culturas diferentes y también que han llegado a mi con problemáticas muy diversas. Los he atendido de manera presencial u online. Llevo haciendo terapia Online desde hace aproximadamente 3 años. Soy Colombiana, he vivido en España y en Bélgica y siendo inmigrante me di cuenta de la necesidad de poder tener un acompañamiento llámese terapia o llámese coaching en su lengua materna, especialmente si vivimos en país donde se habla otro idioma. Después de esta práctica Online fled conociendo todos sus beneficios: mayor flexibilidad en términos de horarios y no hay necesidad de desplazarse, solo necesita una conexión a Internet y une lugar donde se pueda tener calma y privacidad durante la sesión. Creo que con mi formación y con mi experiencia de vida puedo hacer un acompañamiento profesional que estará marcado por la paciencia, la empatía y será a propio ritmo, sin prisas. La terapia o el coaching, sobretodo Online cada vez más accessible y hay que aprovechar la tecnología a nuestro favor para poder la vida que queremos vivir. I am a psychologist, psychotherapist, coach and dance teacher. I trained in dance since I was 4 years old. I have a degree in Psychology, a Master in Cognitive-Social Therapy and then training in Coaching. I have other additional training such as Brief Strategic Therapy or Sandbox Therapy. I have experience with people of different ages and cultures as much in a face-to-face way as online. Online support, either as a therapist or as a Coach, I have been practicing it for 3 years. I am Colombian and I lived in Spain and Belgium, and being an immigrant I realized the need to be able to find a therapist or coach in his language or who has had similar experiences with migration. Afterwards, while practicing, I experienced the benefits of Online Therapy; either psychotherapy or coaching, and it's a new way to support in our world today. With online coaching or therapy, you can have more flexibility in terms of schedules and you don't have to travel, you just need an internet connection and you can be in a quiet and private space. I believe that with my training and my life experience I can accompany you in a warm, peaceful way, at your own pace, and with a lot of patience. Therapy is more and more accessible so take advantage of it to live in the most satisfying way possible.
Life coaching · Personal training
(9 reviews)
Nidhi - Rohtak, India£16
Trusted teacher: Open your arms to a vibrant you! As a seasoned coach with 5 years of guiding individuals like you towards empowered well-being, I warmly welcome you on this journey of holistic transformation. Breathe. Focus. Thrive: Holistic Coaching for a Vibrant You Feeling overwhelmed by a whirlwind of deadlines, anxieties, and exhaustion? Craving vibrant focus, boundless energy, and a life aligned with your true self? Step onto the path of transformation with Holistic Health & Wellness Coaching. This isn't just a program, it's a sanctuary. We weave together the wisdom of life coaching, mental health counseling, and personal training to create a tapestry of healing and empowerment. Imagine: Waking up with a zing, your mind clear and laser-focused, ready to conquer your day. Saying goodbye to stress and anxiety, replaced by a serene inner calm that washes over you even in the stormiest moments. Nourishing your body with mindful movement, feeling strong, flexible, and brimming with vitality. Unveiling your authentic self, shedding limiting beliefs and stepping into your power with newfound confidence. Living a life in harmony, where your physical, mental, and emotional well-being dance in perfect unison. Our holistic approach is your guiding light: Life Coaching: Chart your course towards meaningful goals, break through roadblocks, and discover your unique purpose. Mental Health Counseling: Build resilience, cultivate inner peace, and learn to navigate challenges with a toolkit of effective coping mechanisms. Personal Training: Craft a personalized fitness plan that fuels your energy, ignites your passion for movement, and nurtures a joyful connection to your body. This isn't just about quick fixes, it's about lasting transformation. We'll equip you with the tools and practices to cultivate a vibrant life from within, a life that's sustainable, fulfilling, and deeply satisfying. Ready to breathe deeply, focus clearly, and thrive with boundless energy? Take the first step towards your vibrant future. Remember, you're not alone. Let's walk this path together. Breathe. Focus. Thrive.
Life coaching · Counseling · Personal training
Personal training · Self-improvement · Life coaching
Trusted teacher: Do you feel like you need a change but don't know where to start? As a Life/Mental Coach and/or Personal Trainer, I have experience helping to organize and clarify what matters to us in life so that your true passions have more weight and needs are met. Together, we can organize your priorities, managing your obligations and analyzing external factors that are beyond our control so that, instead of hindering progress, they serve as a current that pushes and motivates us to continue moving forward. I offer you a personalized approach in which we can get to know each other so that you know yourself more deeply and we can improve your general well-being, guiding you to make decisions that align with your goals and values. Allow me to be your partner on this journey towards a more balanced and fulfilling life. Contact me today and start your transformation! Do you feel like you need a change but don't know where to start? As a Life/Mental Coach and/or Personal Trainer, I have experience in helping people organize and clarify what matters most in life so that your true passions carry more weight and your needs are met. Together, we can sort out your priorities, manage your obligations, and analyze external factors beyond our control. Instead of hindering progress, these factors can become a current that pushes and motivates you to keep moving forward. I offer a personalized approach where we get to know each other, allowing you to understand yourself better and improve your overall well-being. I will guide you in making decisions that align with your goals and values. Let me be your partner on this journey towards a more balanced and fulfilling life. Contact me today and start your transformation!
Life coaching · Personal training
Trusted teacher: Why do some students succeed in school and others not? This success is not the result of chance... Students who succeed in school have developed learning strategies that lead them to success. They use the right mental operations to succeed. Learning is like a sport, there are techniques that guarantee success! This is what I suggest you discover! As a teacher and school coach, I accompany all students to become autonomous in their learning. Be careful, you have to do it as early as possible in the year, because you will discover effective learning techniques that will allow you to succeed, but which require substantive work. These techniques are not complicated, but you have to apply them and stick to them. I know the problem of students who work and fail to succeed despite their best efforts! A teacher for 20 years in a vocational high school in particular, I trained in coaching and learning strategies to manage to unlock these students. For students to succeed, they must use the appropriate mental operations and learning strategies to complete the required task. For these students to succeed, they must discover these strategies of understanding, memorization, reflection, but also how to be attentive and concentrated in class, how to organize themselves and manage their school work. Learning is like a sport, there are techniques that guarantee success! This is what I suggest you discover! If you learn without having clear methods and strategies, you can spend a lot of time on your homework, without your efforts being rewarded! Demotivation and loss of confidence can quickly win you over and bad grades multiply! If the gaps accumulate, you will have a bad image of yourself! The vicious circle sets in and often, in this case, many students lose the desire to learn and the motivation. Help with homework or tutoring with a student who is not trained in learning strategies will not allow you to change the situation in depth. You will not be more autonomous in your learning and you will still not know how to learn in the long term! That's why I offer you an accompaniment where you will learn how to do in your head to learn a lesson whether it is French, mathematics, history, geography, written expression. This support will allow you to become independent in your work and gain self-confidence. My support works because I apply it to myself currently, in particular for the preparation of my psychology degree or as part of my training in school coaching and learning strategies. Thanks to learning strategies, the child regains confidence in his abilities because he knows how to go about working. It takes work, method and organization, but it works! If you remain alone with your difficulties, they will continue to increase. You will continue to chain bad grades and many hours of work without it being productive! You will lose all motivation and self-confidence. If you are in difficulty, you certainly need a good coach to help you regain your self-confidence and to know where the difficulties come from and how to remedy them. Learning is like a sport, there are techniques that guarantee success! Students who have not discovered strategies for themselves that allow them to understand, remember and reflect on a lesson need help to discover them. For these students to succeed, they must discover these strategies of understanding, memorization, reflection, but also how to be attentive and concentrated in class, how to organize themselves and manage their school work. By acquiring these methods and knowing where your difficulties come from, you will know what to do and you will have effective techniques to remedy them in the long term. Your grades will go up, you will regain your self-confidence, you will become independent in managing your homework and preparing for your exams! Imagine, by acquiring these strategies, your grades will go up, you will regain your self-confidence, you will become independent in managing your homework and preparing for your exams! In the evening, when you do your homework, you'll know how to do it! You will be able to work quickly and efficiently! Obviously, this is not the price of a student, but that of an experienced teacher trained in learning strategies and coaching. The work you will do with me will allow you to save time later by being more efficient in your homework. Don't waste time, don't wait for your grades to be bad or for you to be lost in one or more subjects to come and be accompanied! Acquiring solid exam skills and learning strategies takes hard work! But this work will allow you to have solid strategies for your entire schooling! I accompany you in video or face-to-face at my home or at your home according to your needs and your objectives. See you soon !
Learning & study skills · Personal training
Trusted teacher: What was Mikhail Barishnikov, Rudolf Nureyev, Natalia Osipova, and all the other Russian dancers’ secret to success? The one thing they all have in common is their training in the Russian ballet method of Vaganova. This professional method has been developed over the decades to become the most effective method in the world. The grandeur of the legendary Russian Bolshoi and Marinskii theatres speak for themselves. For this reason, I have gone to Russia to study for my bachelors in this method at the University of Moscow, and together with my collective experience in teaching ballet, am waiting to train you to become the next ballet legend. WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs. WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation: 1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet. 2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture. 3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina. WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication. ABOUT DANÉ - I am an experienced ballet teacher who loves ballet, people and teaching. To make it more interesting, here is my experience starting now and going backward: Currently I am studying at the university of Moscow where I have been voted the best student of the institute by my lecturers, and have attained cum laude so far in all my subjects. I began studying for my bachelors in Moscow September 2020. I have 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. Due to current events I study online from South Africa for now. In my free time I teach ballet and write scripts for productions, sometimes staging my choreography when time allows. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won countless gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.
Personal training · Dance · Ballet
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Our students from Copenhagen evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from Copenhagen to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 86 reviews.

Improve your speeches in public and in meetings / Brussels (Brussels)
Charlotte
Charlotte is a superb instructor. I took classes with her at her home for several months to improve my public speaking skills. During each session, Charlotte helped me work on my tone and delivery through various public speaking exercises. Charlotte asked me to prepare short written assignments before our meetings, so that I could practice delivering my script using various speaking techniques during the class. For these assignments, Charlotte was very engaged and made sure that the assignments would assist me in my specific professional goals. She did this by tailoring the subject matter to my professional work - mostly legal and political matters - and she pushed me to consider what I wanted to achieve from my audience with each speaking opportunity. Charlotte, however, is not only a skilled professional. She is also a tremendously kind, energetic and dynamic person to work with. She made me feel comfortable sharing my vulnerabilities, which made the process of receiving constructive feedback a fun and welcomed experience. She encouraged me to practice my public speaking in French - which is not my first language - and made me feel at ease. She is kind, understanding and an incredibly nice person. If you are looking for a professional who is dedicated to helping you improve, welcomes your goals and ideas, and who is a pleasure to meet with each week - then look no further than Charlotte.
Review by ARIEL
School / extracurricular training for children, languages for adults EN-AR-RO (Description EN-FR) (Tangier)
Ibrahim
My regular classes, in person, proved to be very helpful because of Ibrahim's professionalism, emotional intelligence, and knowledge. Ibrahim tailored his first class to assessing my own personal needs and gaging my ability in Arabic (Fusha) before detailing a comprehensive plan for the remaining schedule of 20 hours of intensive Arabic over one week. We decided to tackle media Arabic texts since my focus is diplomacy and he was very open to bringing texts that matched my needs. Ibrahim's professionalism, kindness, and friendly nature makes learning Fusha a lot less difficult. I would recommend him to future students in Arabic and other languages. As somebody who is dyslexic, breaking down the content, and having someone who is knowledgeable yet highly personable and humane helped me a lot. Thank you, Angus
Review by ANGUS
YOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax (Wardha)
Nidhi
Nidhi helped my daughter (8 years) in the mornings so she could have a fitness routine. She was very patient as it was really difficult to wake my daughter up in the mornings. She was always encouraging her and with a smile in her face. She also talked to her like friends and my daughter felt really confortable connecting with her. Unfortunately, with all the activities with her and my other kids (school extra curricular programs, sickness, etc) and the great time difference between hour countries, we couldn’t find a good time to keep connecting. Mornings were just hard since she is still little and needs to have plenty of sleep and putting her on bed early was not an option with the other kids activities at evenings. We enjoyed the time they connected. My daughter said, Nidhi is really nice.
Review by ARLENE