Mental health counseling lessons in Reykjavik

Find your perfect private mental health counseling tutor in Reykjavik.
Learn mental health counseling with our teachers at home or in their studio.

1 mental health counseling teacher in Reykjavik

0 teachers in my wish list

+–

1 mental health counseling teacher in Reykjavik

(30 reviews)

Tiffany - Reykjavik£36

£36Dance & Therapy session | Transcendental Embodiment

Trusted teacher: Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

Dance · Mental health counseling · Meditation

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(6 reviews)

Gaurav - Mumbai, IndiaRecently active£29

£29Yoga for High BP / Hypertension / Cardiac problem.

Trusted teacher: In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Mental health counseling · Alternative health · Yoga

Simon - Glenfield, United Kingdom£54

£54Find Inner Calm and Confidence through Self-Hypnosis and Meditation

Hello, I’m Simon, a dedicated guide in mental fitness and holistic wellness with over 25 years of experience. I bring extensive expertise in self-hypnosis, meditation, and integrative therapies to help you take control of your mental well-being. My approach is grounded in empathy, practical application, and a belief that everyone deserves to wake up feeling confident and at peace. In my sessions, I guide you through practical self-hypnosis and meditation techniques tailored to help you build resilience, reduce stress, and reconnect with your authentic self. Whether you’re new to these practices or looking to deepen your skills, I’ll meet you where you are, providing tools you can easily integrate into daily life. Qualifications & Experience: I bring a broad range of qualifications and practical experience, including: Certified Life Purpose and Confidence Coach: Supporting clients in finding clarity and purpose in their personal and professional lives. Accredited NLP Practitioner & Person-Centred Therapist: Using evidence-based methods to help you break through limiting beliefs and develop a resilient mindset. Meditation Teacher & Self-Hypnosis Specialist: Guiding you through effective, safe practices for inner peace and mental well-being. Reiki Master Teacher: Offering an additional layer of holistic support in our sessions for an integrative approach to wellness. Psychology CertHE level 4 psychology. --- My Approach: My philosophy is client-centered and empowering, meaning you are at the heart of every session. I believe in creating a supportive, non-judgemental space where you can explore and practice new techniques at your own pace. Each session is highly interactive and focused on practical skills you can apply to everyday life for ongoing mental and emotional well-being. --- What You’ll Learn: Self-Hypnosis for Relaxation and Focus: Practical techniques to manage stress, increase concentration, and access a calm state of mind. Meditation for Mindfulness: Simple methods to enhance self-awareness, stay present, and reduce daily anxieties. Emotional Resilience and Self-Empowerment: Tools to Strengthen your inner confidence and respond thoughtfully to life’s Challenges.

Meditation · Mental health counseling · Personal training

(2 reviews)

Victoria - Lviv, UkraineRecently active£17

£17♥One-on-One Support Sessions for you/Being there when You need someone

Trusted teacher: I know how hard it is being without Your people around. I give a space where you can freely express yourself and find support through conversation. As a certified facilitating coach, I provide a confidential and non-judgmental environment for you to share your thoughts, feelings, and experiences. Join "Converse & Connect" to experience the power of authentic conversation and find solace in knowing that you're never alone on your journey. Let's connect, you share - I support you as we navigate life's ups and downs. What you for 100% get: ♥ Have someone to talk to whenever you need it ♥ Receive emotional support and validation ♥ Gain new perspectives and insights ♥ Feel less lonely and more connected

Mental health counseling · Life coaching

(3 reviews)

Dr Pooja - IndiaRecently active£33

£33Relationship Coaching, Emotional Healing and Counselling

Trusted teacher: Transform Your Relationships, Transform Your Life! Namaste! 🙏 I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India. My expertise are Neuro-linguistic programming (NLP), Cognitive behavioral therapy (CBT),NLP, CBT, Self-Mastery Life Coaching, sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition and Mindfulness. Are you longing for deeper connections, better communication, and more harmony in your relationships? Imagine a life where you feel truly understood, valued, and loved. >>> Improve communication: Learn healthy communication skills to express needs effectively and listen with empathy. >>> Resolve conflict constructively: Develop tools to manage disagreements calmly and find win-win solutions. >>> Rebuild foundation: Reignite the spark and create a deeper emotional connection. >>> Set common goals or learn how to respect other people's perspectives: Work together towards shared aspirations and build a strong future for your relationship. >>> Navigate life's challenges: Learn to adapt to changes, overcome obstacles, and grow stronger as a couple. and more. Imagine waking up every day to relationships that bring you joy, support, and fulfillment. My coaching program is designed to help you achieve just that. We will delve into the root causes of relationship challenges, offering tailored solutions that promote growth and understanding. Through our holistic approach, you'll not only improve your interactions but also develop a deeper connection with yourself, leading to more authentic and enriching relationships both personal and professional. Ready to transform your relationship? Let's connect!

Mental health counseling · Counseling · Relationships

Soledad - Brazil£21

£21Our Healthy Diet. By Health Coach Sol Durán

Objective: To promote and educate the population on how, through nutrition, we can prevent diseases, have a better mood and a more stable and healthy life. Also, if we start at an older age, we can make certain diseases more common. mild. Our mental health depends a lot on several factors, but one that makes us more Conscious and stable is what we eat, how and why we do it.? Class: Approach to developing healthy eating in all its forms senses, educating how to maintain these habits in everyday life. Raising awareness about the value to eat good foods for the body and soul. Each class lasts one hour.

Nutrition · Sport nutrition · Mental health counseling

Translate this text using Google Translate.

(2 reviews)

Maksims - Morelia, Mexico£31

£31Creativity. How does it work and how to improve it. Neuropsychology and reality.

Trusted teacher: We go through the workings of the attention mechanism, a neurological process explained in an easy way. Afterwards we look at Creativity itself and how those processes of "attention" or "focus" contribute to creativity. We look at the problems as well as solutions. Exercises and Homework are an option. The course can be extended into Visual literacy, Storytelling and philosophy of the Image.

Psychology · Teaching · Mental health counseling

Translate this text using Google Translate.

Niels - Cachoeiras de Macacu, Brazil£30

£30Personal Coaching Mental Health | Breathwork | Meditation | YOGA | Succes & Abundance Mindset

Trusted teacher: Do you need a boost from someone who knows what he's talking about? Are you feeling low? You're not reaching the goals you wanted to reach? Have you tried everything and think there are too many options? Do you just need a push? In this specialized personal coaching program, I offer you proven methods for increasing your self-esteem, getting rid of bad habits, and applying techniques and habits that I have personally used and which I have finetuned into my daily life, living a life of freedom, success, wealth, and abundance. It's all in your head, and you have ALL the power within you. You just need some help, and I will gladly be that help. We will explore the healing, detoxifying power of breathwork, the reality-transforming use of the right habits, meditation and much more. I am a Holder of a Bachelor's Degree in Social Work and have years of experience working in Mental Health.

Meditation · Life coaching · Mental health counseling

Michael - United Kingdom£20

£20Self Care: Breathwork, Meditation & Journalling for Wellbeing, Waking Up & Shaking Up

Self Care is the most important thing we can give ourselves. If we are happy and healthy then we can help others be happy and healthy too. True compassion must include looking ourselves, first and foremost. * Learn simple breathwork, meditation and journalling practices - things you can do in a group with others or on your own. * Lean in to a community of people doing the same thing, every morning, to help you get the benefits of building a strong, lasting practice * Join a small community of people, just like you, looking to make small changes that have big impact.

Health · Mental health counseling · Self-improvement

(4 reviews)

Zsanett - Castell-Platja d'Aro, Spain£62

£62PERSONAL COACHING of professional and specialized Coach in Emotional Well-being

Trusted teacher: Coaching sessions oriented towards the client's needs. Professional help, to develop skills, to build self-esteem, for self-knowledge and empowerment, to heal relationships and traumas. Therapy sessions as needed. Application of NLP, cognitive behavioral therapy, transpersonal therapy and HEZSA METHOD. Professional coach, spiritual and emotional guide, specialist in applied psychology, technician in gender violence and expert in behavioral disorders. Face-to-face and online sessions.

Life coaching · Personal training · Mental health counseling

Translate this text using Google Translate.

(2 reviews)

Maria - Bilbao, Spain£67

£67Philosophy and practice of the New Family Constellations

Trusted teacher: Specialist in New Family Constellations by INSCONSFA offers experiential classes on the philosophy and tools of New Family Constellations. This course will allow you to know the systemic origin of what happens to us in life, how our family system and its past determine our destiny and current life, and the way to resolve the difficulties that arise, which are nothing more than called of our family system so that we release things from the past and be more present and in life, enjoying what we have. We will see that our destiny changes and lightens as we heal those traumas of the past, integrating the excluded, living from unconditional love for everyone and everything, respecting the hierarchy, that is, our elders and those who have the most important function for the survival of the system or group, of the family, and respecting the force of giving and receiving. During the different sessions - which you yourself decide to take, at your own pace - we will learn and experience the forces of love (orders of love, as Bert Hellinger called them), and the deep dynamics that affect issues such as communication. with our guide, physical health, abundance, work, mental health, parents and children, etc.

Psychology · Philosophy · Mental health counseling

Translate this text using Google Translate.

Daniel - United Kingdom£41

£41Wellbeing and confidence coaching for GCSE and A Level students.

I can help you to reach your goals! As a life-coach and experienced secondary school teacher I'm very able to work with you on the following: - Confidence - Wellbeing - Stress - Time management - Relationships in education. - Study skills - Revision - Efficiency - Resilience. Let's have a conversation to see how I might be able to help you and we can make a plan together.

Tutoring · Mental health counseling · Life coaching

J Patel - Chelmsford, United Kingdom£84

£84😌 Mindfulness and Meditation for Mental Wellbeing [Life Coaching] 🙏🏽

Trusted teacher: Hi all! 👋🏽 😊 I'm J. Patel - A fun, wise, passionate and calming Mindfulness and Meditation and Life Coach for Mental Wellbeing. - Join in with my fun, playful and rejuvenating session focused on enhancing your mental health through mindfulness and meditation. This class is designed to help you find calm, reduce stress, and improve your overall wellbeing using alternative and conscious methodologies. What to Expect: - Easy to follow Guided Meditation: Begin with a calming guided meditation to help you centre or release your thoughts and relax your mind. - Basic and powerful Mindfulness Practices: Learn to take part in some easy to follow practical mindfulness techniques to stay present and manage stress in your daily life. - Gentle Breathing Exercises: Discover the power of breathwork to reduce anxiety and promote relaxation. Benefits: - Connect with your inner peace - Have a fun time, relaxing, maybe even having a laugh! 😆 - Reduce stress and anxiety - Improve focus and concentration - Enhance emotional regulation - Promote a sense of inner peace and wellbeing Who should attend this session? This session is open to everyone, whether you're new to mindfulness and meditation or looking to deepen your practice. No prior experience is necessary. You will all be welcomed very warmly to the time you have made for your Self. Instructor: As an experienced Facilitator; I will gently guide you through each step, providing personalised support and insights to help you on your mindfulness/meditation journey... 🧘🏼‍♀️ 🧘🏽‍♂️ 🧘🏻‍♀️ Session Outline: 1. Welcome, introduction and a Check-in: Brief overview of the session and its benefits. 2. Guided Meditation: A 10-minute guided meditation to help participants settle in. 3. Mindfulness Techniques: Introduction to mindfulness practices, including mindful breathing and body scan exercises. 4. Breathing Exercises: Techniques to help manage stress and anxiety. 5. Closing Meditation: A short meditation to conclude the session and leave participants feeling refreshed Possibly 6. A Guided Visualisation Meditation to deepen the mindfulness experience. 7. Interactive Discussion: Open floor for participants to share people's experiences and ask questions. 8. Closing Meditation: A short meditation to conclude the session; leaving you feeling relaxed and refreshed! 💆🏽‍♀️ 💆🏽 💆🏻‍♂️ 💆🏻‍♀️ 💆‍♂️

Life coaching · Meditation · Mental health counseling

Fatma - Egypt£2

£2Self-efficacy, leadership skills, ways to develop them and measure their level

Trusted teacher: We will learn about the meaning of both self-efficacy and leadership skills. And ways to develop each of them.... And measuring their level with the student through reliable and proven standards... And how to exploit them in daily life, in study, and in forming effective healthy relationships in the society to which you belong... ❤️🥰

Psychology (for students) · Communication skills · Mental health counseling

Translate this text using Google Translate.

Burcu - Switzerland£89

£89Private Breathwork Sessions - Discover the Power of Your Breath

Breathwork sessions include easy-to-use exercises to change your breathing pattern towards proper breathing. You will also learn different breathing techniques for different purposes such as stress management, emotional control and focus. You'll also be able to practice various breathing meditations. With over 10 years of experience in training both companies and individuals - online and in person - I'd like to welcome you to my sessions to invest in your overall wellbeing!

Mental health counseling · Life coaching

Jose - El Puerto de Santa María, Spain£22

£22Chess and mental development / Chess and mind development

Trusted teacher: I can help you directly and "basically" to play chess as well as to develop your own critical thinking. There is no need for an initial path to be stipulated, but you yourself can see how to advance on your own, developing as you evolve. Considering what you need and can decide as well as external factors that are beyond our control. I can help you directly and "basically" play chess as much as developing your own critical thinking. Without any need for a previous path set for you to follow you can make your own and see how to keep advancing, developing yourself on the go. Considering your needs and abilities along what you can choose as well as all external factors that may influence and escape our control

Chess · Mental health counseling · Learning & study skills

Translate this text using Google Translate.

David - Turin, Italy£96

£96Energy Healing Treatments: Usui, Kundalini, Divine Radiance and Rose Reiki; Karuna Ki, Tera Mai, Jade Dragon and Gaia Light; Kwan Yin.....

Trusted teacher: I'm a therapist, qualified in many disciplines of therapy, among which energy healing methods stand a good number. They have helped me a lot during my journey and development so I decided to study, practice and experience more forms of frequencial healing so that I could put them together and help others passing the knowledge along. All titles are just a different quality or frequency of energy that we call in, but always remember it's all already there and you can get to it any time you need. Treatments via distance have been a huge discovery for me, as they pass through in the most deconditioned way possible, which is the main requisite for the energy to flow: unconditional love. Waiting to help you David

Health · Mental health counseling · Alternative health

Aashita - India£60

£60A friend to talk to and to get some life advice or just to yap

Being a Friend: Empathy: A good friend listens actively, showing genuine concern for others' feelings and experiences. They understand and share in both the joys and challenges their friends face. Trust: Friendships are built on mutual trust, where friends feel safe sharing their thoughts and secrets without fear of judgment. Support: Whether celebrating successes or offering comfort in tough times, a friend is always there, providing encouragement and a sense of belonging. Respect: A true friend respects differences in opinions, values, and choices, fostering an environment of mutual respect and understanding. Giving Advice: Listening First: Before offering advice, a good friend listens carefully to understand the full context and emotions involved. Non-Judgmental: Advice is given without judgment, focusing on what might be best for the friend, rather than imposing personal views. Honesty with Kindness: Offering honest opinions and guidance is crucial, but it should be done with kindness and consideration for the friend's feelings. Encouraging Empowerment: Instead of telling a friend what to do, effective advice empowers them to make their own informed decisions, providing different perspectives and options. Support Regardless of Decision: No matter what choice the friend makes, a supportive friend stands by them, ready to help with whatever comes next.

Mental health counseling

(3 reviews)

Márcia - Loulé, Portugal£17

£17Interpersonal Relationships Couples - Emotional, Social, Sexual, Civic Education !

Trusted teacher: I follow Love Tantric thinking, understanding sexual energy as the engine for many moments to increase consciousness. I apply methods expressed and developed by the universe of Osho, Tantra and Yoga. I believe in spirituality not as a religion but as a state of ancestral wisdom, even if sometimes represented in an abstract way. My methodology offers a panoply of multidisciplinary subjects: sociology, social sciences, communication, tantric psychotherapy, art and yoga/tantra therapy. Theoretical-Practical Classes. KEY WORDS: Tantra, Consciousness, Methodology, Spirituality and Theoretical-Practical.

Life coaching · Mental health counseling · Counseling

(1 review)

Manuela - Vienna, Austria£35

£35Mental training ✨ Positive mindset ✨ Positive psychology ✨ Individual personality training ✨

Trusted teacher: Hello you special person! :-) Do you need more self-confidence? Do you lack self-esteem? Discover your full mental potential! In my mindfulness classes, I offer personalized mentoring sessions aimed at increasing your mental strength and giving you the tools to achieve your goals. I am an experienced mentor who will help you optimize your thinking habits, discover your personal talents, and improve your personal skills. (My native language is German, so I prefer to teach in German, but I am also willing to try in English if requested/required.) My classes are designed to address your specific needs and goals. I use proven methods from cognitive behavioral therapy, mindfulness practices, and other mental training approaches to help you improve your mental performance and live a more balanced life. This program (at least 5 class hours) covers a variety of topics including: 🧘‍♂️ Mindfulness practices for serenity and concentration 🌟 Discovering emotional regulation 🌟 Improve mental clarity and concentration 🌟 Cultivating your self-awareness 🌟 emotional growth 🌟 Relaxation techniques 🌟 Promote positive thinking patterns and self-confidence 🌟 Developing strategies for problem solving and decision making 🌟 Whether you're preparing for exams, facing professional challenges, or simply want to improve your mental health, this mental training mentoring course (as mentioned, minimum 5 sessions, no individual lessons available) can provide the support and guidance you need. It's time to start your journey to a stronger and more balanced mind. 💖 I look forward to hearing from you. 💖 PS: I have an irregular schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable time from week to week that suits both of us. PPS: By the way, I am LGBTQAI+ friendly and a non-smoker

Self-improvement · Mental health counseling · Personal training

(3 reviews)

Shweta - India£16

£16Yoga for Mind & Soul by Yoga Shiromani Shweta, 14 years of yoga teaching experince

Trusted teacher: Are you suffering from conditions like depression, anxiety and high stress levels and looking for a class to nourish your mind and soul? Or you are looking to rejuvenate yourself and prepare for higher practices like meditation for self awareness. Then come, spend your time in a joyful healing experience. Let yoga change your life. Develop concentration and focus, reduce stress, overcome your anxiety and fear by way of Yoga, in this class taught by a teacher of more than 12 years of experience of teaching yoga This class would comprise of different Yogic techniques like :::::: #deep relaxation techniques - all is well in your world when you are calm. Give complete rest to the body and the mind #deep breathing - breathing in strength, breathing out fear. Deep oxygenation of brain to bring clarity of thoughts #yogic breathing techniques - learn to control your mind by regulating your breath. inhale joy and happiness, exhale anxiety #yoga asanas - oxygenate your whole body, to vitalise it, inducing clarity of thoughts. It prepares the body and the mind for the attainment of your higher self You are invited to reconnect again with your inner feelings of joy and happiness.

Mental health counseling · Fitness · Yoga

(1 review)

Silke - Fredensborg, Denmark£74

£74Voice and breathing therapy for stressreduction or anxiety

Trusted teacher: I am a speecha nd language pathologist with a master's degree in voice therapy for trangenderpeople. I have a lot of knowledge about mental health, stress and axciety and how it effect our quality of life. The voice and our breathing has a lot to do with how our mental health is and with help from our breathing system we can learn how to help ourselves in hard situations. The breathing pattern has got a lot of influence on our nervoussystem and mental health. In my classes you'll learn different tools to use in your everyday life such as breathtecniques, how to recreate a strong mindset, how to reconnect with your body ect.

Speech · Mental health counseling

(1 review)

Troy - London, United Kingdom£11

£11Find your true inner peace. Simple and effective techniques, guides by an experienced teacher

Trusted teacher: For true happiness seeker. Relaxing and spiritual advancement with simple and yet effective ancient oriental meditation; a secret technique that is not known to many.. Special coaching tailored to the individual’s level from a spiritualist with an abundance of experience, and the fast result is guaranteed. Meditation is certainly the key to true happiness and peaceful life. It's a heart... spiritual cleansing and elevation process; a journey that is better to be experienced rather than just to be understood. The deeper you devote your life to spirituality, the stronger and closer your connection will be to The Giver of Peace & Tranquil.. The Sepuluh Spirituality is an ancient oriental spirituality path and practice with unique teachings and yet, the most simple and effective practice suitable for everyone regardless of their races, ages, background, and beliefs that truly manifest spirituality is indeed universal. With an especially inherited technique, you will be assisted by Troy to activate your inner-self which before this; only lies dormant within you. This process will take only a while until you’ll be able to physically feel the presence of your inner-self energy. You will be personally coached to practice a very simple meditation technique that is purely peaceful and calming. You are encouraged to practice the meditation as often as you can at home for the much-needed self-experiences so that you can really learn and with series of guidance, Troy will consistently teach you to smoothen and perfecting the techniques. You soon will be ready to continue the routines perfectly by yourself. As you practice it more and more you will progress by learning new things more deeply about your inner self, your level of consciousness, mindfulness will grow, the sense of divine connection will blossom tremendously, and this can only be gained by self-experiences. As a result, you will be a much happier, healthier person filled with inner peace and loves, emotionally and physically elevated... and it eventually leads you to the true meaning of L I F E. About Me My name is Troy and I have devoted my life to spirituality for over 10 years now. I sincerely would like to spread the good vibes and divine love through the best universal platform, spirituality. Like some of you, I have gone through lots of hardship and life could be even rougher if we keep derailing from the right path. Believe me, true happiness can only be attained from within, and that is eternal happiness. The outside & worldly happiness are just faked...it won’t last long and will be faded... I’m here to help, I’m just happy to see if I could be a helping hand to another person to improves their spiritual life which surely, significantly will improve their emotional & physical being. Towards a better, happier, more peaceful world! 'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience' Experiences . Mentor, The Sepuluh Spiritual Life Society Insitute . Spiritual Coach, The TJ Life Purpose Institute Educations Certificate of Completion, Mindfulness Life Coach. Lev.III : from the The SiSepuluh Grand Master ( The Sepuluh Spiritual Path, SG/JK)

Meditation · Yoga · Mental health counseling

(5 reviews)

Bernard - Toulouse, France£10

£10Eliminate anxiety, regain well-being and smile

Trusted teacher: Your daily life is made up of stress, anxiety, boredom, you cannot flourish, thanks to personal development you will learn to know yourself, to esteem yourself, to have confidence in yourself. You link depression to depression, you feel bad and this causes health concerns, thanks to personal development, you will learn to take care of your brain. Through the use of natural products and natural behaviors, you will learn how to take care of your body. In Morocco or everywhere in the world (as long as you can express yourself in French), I will guide you to remove your doubts, your anxieties and make sure that your brain does not hurt your body anymore. One hour session by Skype or two hours face-to-face. Happiness is in your brain, learn to use it.

Self-improvement · Mental health counseling

Translate this text using Google Translate.

Swami - Maastricht, Netherlands£50

£50Meditation 2.0. by Shri Swami (an enlightened Master)

Trusted teacher: Back to the Self! Back Home. The guidance is provided by a Master who has walked the route to the Self himself. He knows the route. He has become the Self. The sessions are based on Eastern views, translated into contemporary language. He provides the participants with useful insights and tools, which are necessary as a means to go through this special inner path to the Self. The Self is the source of ultimate relaxation, joy and happiness. Everyone carries the Self with them, but they are not aware of it. The awareness and becoming of the Self is our common pursuit. Success depends on many personal factors of the participant. Swami is the manager of the Silent Garden in Bemelen (South Limburg) The first session will take place in the Silence Garden. After that, the sessions can take place online if necessary.

Mental health counseling · Meditation · Religion & spirituality

Translate this text using Google Translate.

Showing results 1 - 25 of 1101 - 25 of 110

Our students from Reykjavik evaluate their Mental Health Counseling teacher.

To ensure the quality of our Mental Health Counseling teachers, we ask our students from Reykjavik to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 63 reviews.

French tutoring with a native speaker : Learn, Improve and Enjoy! (Paris)

Tiffany

Very sweet lady who is always asking how she can improve and cater her lessons towards your personal needs! Knows very well the French language and not on a fluent level, but also the technicalities behind it. Is willing to take time with you and work on your mistakes, as well as trying to explain some French key moments that are difficult to understand for foreign language speakers in a way that is understandable. Always makes sure to challenge you and sees how you can improve! Had a very lovely experience :)

Review by ALEXANDRA

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

Private lessons of mental health counseling in other countries