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Mental health counseling lessons in Koh Pha Ngan

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Shant - Guadalajara, Mexico£16
£16How to get away from most street drugs and bottled prescriptions for health and family
Trusted teacher: Too many good stories, famous or ordinary lives, broken, violated, or intensely weighed down. Year after year, victim upon victim. All what that these things do street drugs or psychiatric is mask up your real sensory perception, which you must keep to live a fuller interactive and potential filled life! My name is Shant, and I have experienced these substances. Growing up in Los Angeles with the highest peer pressure, movies and entertainment, I ended up trying more than what was healthy for me. We read the headlines, we know the adverse effects, at times irreversible, but why do we return to it? I would like to crack open that addictive cycle and declining choice. I have come a little some way, but still see far too much impulse around, addiction, abuse, manipulation, abusive marketing, and bad choices. Let me take away or reduce that gnashing inviting pressure. We can get private about your problems. I have a certified coaching degree, which might not say much, but I know how the bait and hook industry humiliates good natured human beings. Coaches don’t dig up blame or painful stories to try to justify this or that, pat you on the back and expect you to come back. A true coach hears you out and drops all other distractions to get you back in the game. I hope you try me, in this way, and let’s walk together in recovery. No long term lessons or 12 steps, get strong, get right, and lead your life again. Amen,
Mental health counseling · Health · Security
Ceren - Istanbul, Turkey£36
£36Learn the 8 steps of wellbeing for your mental and body health
Trusted teacher: "Wellbeing" is a concept that aims to maximize the physical, mental and emotional health of individuals. While there are many approaches to improving well-being, here are 8 generally accepted basic steps: Physical health: Adopting a healthy lifestyle, exercising regularly and eating a balanced diet can improve physical health. Mental Health: Mental health strategies such as coping with stress, improving emotional intelligence, and adopting positive thinking habits support well-being. Social Link: Establishing strong social connections with family, friends, and communities and receiving and giving emotional support can increase well-being. Financial Stability: Managing financial responsibilities, budgeting, and focusing on financial goals can support economic security and well-being. Work Life Balance: Achieving balance between work and private life is important to enjoy work and increase productivity. Self-improvement: Developing your own talents, learning new skills, and focusing on personal goals can increase life satisfaction and well-being. Environmental Awareness: Connecting with nature, understanding environmental responsibilities and adopting sustainable living habits support wellbeing. Meaning and Purpose: In addition, we will include entry-level art healing, mindfulness and yoga tools among the tools we will use. Discovering the meaning of life, understanding personal values, and finding a purpose in life can increase inner satisfaction and strengthen well-being. These steps can help individuals adopt a holistic approach to health and improve their quality of life. However, every individual is different, so it is important to take a customized approach that suits individual needs to improve wellbeing.
Mental health counseling · Life coaching · Self-improvement
Valentina Giovanna - Xàtiva, Spain£23
£23Emotional management | Psychologist and private teacher
Do you want to learn to understand and manage your emotions effectively? Hello! I am Valentina, a psychologist with experience in psychoeducation and personal development, and I want to help you better manage your emotions. Workshop objectives: The content of the workshop varies in terms of the profile, your needs and the time we have, between what you can expect, I can... - Help you identify your emotions. - Teach you how to express your feelings in a healthy way. - Provide you with tools to manage stress and anxiety. - Promote empathy. - Provide you with tools to develop social skills. - Give you tools to improve your self-esteem and self-confidence. Some of the key topics we can address include: - Recognition of emotions. - Emotional communication. - Relaxation and breathing techniques. - Development of empathy. - Strengthening self-esteem. What can you expect? You will experience a mix of hands-on activities, games and/or interactive discussions. You will learn to relate to your emotions in a constructive and productive way, allowing you to face the emotional challenges of everyday life with confidence and resilience. 45-minute workshops exclusively for children ages 7 to 11. About me: In addition to being a psychologist, I have experience teaching English to children and adolescents, which has provided me with solid skills in communication and pedagogical adaptation. I have also worked with the Spanish Red Cross in dynamic workshops focused on well-being and personal development, and I have had experience in child and adolescent therapy with horses.
Psychology · Mental health counseling · Communication skills
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Camilla - Ko Samui, Thailand£40
£40English Tutor and Wellbeing Support- Specialising in Special Educational Needs
Are you looking for a British qualified and passionate teacher specialising in special needs and wellbeing? I offer a range of sessions that ensure you feel calm, safe and happy at the end of each session. I have built a specialised programme which is personalised for each student. During my classes I offer the following; 1) Personalised tutoring for children: As a teacher working in an international school I am well equipped at adapting my teaching practice spending on your level of English and any further additional needs you may have. I will put together a personalised programme in place to show clear progression after each session. The main focus for tutoring class will be English, however, I also teach a broad range of topics such as maths, science and environmental studies. 2) Well-being and mindfulness support: I offer a brilliant programme for students who would like to focus on wellbeing, emotional regulation, mindfulness and yoga. I have worked and trained for years in schools leading wellbeing for the whole school. Spending time looking after your well-being has been seen to have positive benefits including: - Improving focus and attention - Promotes self-regulation of behaviour - Boosts mood, self-esteem and resillience - Supports children with special needs or mental health to build a strong foundation allowing them to understand their own wellbeing needs. I am proud to see children feeling cheery, more relaxed, more positive, and happier and refreshed after attending my sessions.
Special education · Mental health counseling · Tutoring
Sebastiaan - Costa Rica£23
£23Learn self-inquiry meditation, a powerful self-healing method for body and mind
Self Inquiry is a mindfulness healing method, optimal for people with many tensions, fears and psychosomatic complaints. I like simple, practical and effective... an activity that you should be able to explain to a 10 year old... Self Inquiry is a method to achieve and maintain a healthy balance, which should actually be learned at school, practical, simple and effective. The method is based on the principle that the signals we receive from the body are aimed at sending you to a happy, healthy and long life. In spiritual circles this collection of signals is also called 'the internal Guru'. Just as a wound on your finger heals on its own provided the right conditions are created, the body also heals the blockades and imbalances on an energetic, emotional and mental level. The body communicates with you continuously, through pain, tension, pressure, but also through love, inspiration, curiosity and zest for life. Although the body helps us to be happy, few of us Westerners have learned to listen to the body and act in line with its signals. Soooo... back to basics! From my own experience I know how tempting it can be to look for happiness outside of yourself and at the same time ignore the signals of the body. 15 years ago I ended up in a Burn Out, a very strong form of communication from the body, that it was really time for rest and reflection. The good thing is that you don't have to let it get to that point... During the lessons you will learn: - how you can strengthen the contact with yourself, with the body, with the signals from the body and how you can translate the signals into daily life and - how to live in alignment with your deepest truth, with your personal boundaries and in alignment with your deeper desires I give you the tools to do your own research and to improve. And in the meantime I will guide you through guided Self-Inquiry sessions to promote further deepening... the combination of self-practice and periodic guided sessions gives the best results.
Meditation · Mental health counseling · Psychology
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