Discover the Best Private Meditation Classes in Old Town

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Old Town, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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0 meditation teachers in Old Town

£50Meditation 2.0. by Shri Swami (an enlightened Master)

Trusted teacher: Back to the Self! Back Home. The guidance is provided by a Master who has walked the route to the Self himself. He knows the route. He has become the Self. The sessions are based on Eastern views, translated into contemporary language. He provides the participants with useful insights and tools, which are necessary as a means to go through this special inner path to the Self. The Self is the source of ultimate relaxation, joy and happiness. Everyone carries the Self with them, but they are not aware of it. The awareness and becoming of the Self is our common pursuit. Success depends on many personal factors of the participant. Swami is the manager of the Silent Garden in Bemelen (South Limburg) The first session will take place in the Silence Garden. After that, the sessions can take place online if necessary.

Mental health counseling · Meditation · Religion & spirituality

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Colin - United Kingdom£48

£48🌿 Unlock Inner Peace with Personalized Meditation Lessons

🧘‍♀️ Offering 1-Hour Meditation Sessions 🧘‍♂️ With over 10 years of meditation experience and an established daily practice, I have firsthand knowledge of how meditation can transform your life. My guided sessions are designed to help you reduce stress, improve mindfulness, and enhance overall well-being. What’s Included in Each 1-Hour Session: 1️⃣ Personalized Preparation: Learn how to prepare for a meditation practice that suits your unique lifestyle and circumstances. Whether you're seeking relaxation, focus, or stress relief, I’ll guide you to set up a meditation routine that works for you. 2️⃣ Guided Meditation Practice: Experience a calming, step-by-step meditation session designed to help you relax, rejuvenate, and connect with your inner self. 3️⃣ The Science Behind Meditation: Understand the research-backed benefits of meditation and how it can positively impact your mental, emotional, and physical health. 📞 Get in touch today to book your first lesson!

Meditation

Odette - Kaiserslautern, Germany£47

£47Yoga for Athletes, increase recovery and performance for all ability levels

Yoga for athletes is designed to combine strength, flexibility, and recovery techniques to enhance your athletic performance - whether you are a casual gym goer or training for a marathon. Combining targeted poses to increase mobility, build strength, and increase balance so you can recover better, mitigate injury, and reach your full potential! When you leave my class, my hope is you will feel centered, calm, and ready to get back to what you love!

Fitness · Yoga · Meditation

Lydia - Spain£15

£15Vinyasa Flow Class, available for reduced mobility

Hello my name is Lydia and I want you to feel comfy and enjoy a yoga class with me. We can focus the class on those goals you might have, maybe heal an injury, or maybe just to keep yourself healthy and relax. Yoga is for everyone, namaste.

Meditation · Yoga · Fitness

Rocío Vega - Madrid, Spain£17

£17Hatha Yoga and trauma-focused dynamic yoga classes. In each class we will practice postures, breathing exercises and meditation.

Yoga classes tailored to you whether you are a beginner or more advanced Private classes or small groups Dynamic classes where we focus on strength and coordination or if you prefer calmer classes where we will work on body mobility. We will also work with breathing exercises and meditation. Classes are tailored to your needs!

Yoga · Meditation

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Leonardo - Italy£26

£26Yoga classes for physical, mental and emotional well-being

Discover your inner balance and improve your physical and mental well-being with my yoga course. Each class is designed to suit all levels, offering a combination of traditional postures, breathing exercises and meditation. Through fluid and conscious movements, you will learn to relax the mind, strengthen the body and live in harmony with yourself. Join me on a transformational journey that will bring serenity and vitality to your daily life.

Yoga · Meditation · Fitness

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Agustin Guido - La Plata, Argentina£20

£20Integral Yoga classes for all ages and levels

Integral Yoga classes last approximately 1 hour, ending with a relaxation session. During the class we will do stretching, strength and balance postures, and we will also use techniques that we need at certain times, such as kriyas, mudras, among others. The classes are completely adapted to the student, and we work with what is available at the moment, thus allowing communication to be more real.

Yoga · Meditation

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Milo - Spain£29

£29Práctica de Kundalini yoga con instructor certificado

Kundalini yoga is a fabulous method to connect with yourself, your breathing, your body and your spirituality. You will learn different series of postures to make your body more flexible and stronger; in addition, breathing exercises to expand your lung capacity and you will be accompanied step by step in the process of meditating to connect with the present and with your spirituality.

Yoga · Meditation · Religion & spirituality

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Divesh - North Shields, United Kingdom£15

£15Traditional Yoga With an Authentic Indian Yoga Teacher for Balanced Mind, Body & Soul

Trusted teacher: Experience the foundational practice of Yoga, designed to bring peace to the mind and body through a series of asanas (postures) and pranayama (breathing exercises). This class focuses on alignment, strength, and relaxation, making it perfect for those new to yoga or looking to deepen their practice. Each session concludes with a guided meditation, leaving you with a sense of balance and inner tranquility.

Yoga · Meditation · Counseling

Aravind - Koh Tao, Thailand£18

£18Learn about meditation and mindfulness from your place

Are you yearning for a profound sense of inner calm and clarity? Dive into the world of meditation and breathwork with a transformative class that offers more than just relaxation—it provides a gateway to a more peaceful and centered life. With over 7 years of dedicated practice in meditation, including immersive experiences in a Thai Buddhist monastery and guiding numerous meditation retreats, I bring a wealth of knowledge and a deep passion for helping others find tranquility. In this class, you'll discover powerful techniques to quiet your mind, release stress, and unlock a deeper sense of well-being. Imagine starting each day with a clear mind and a heart full of peace, equipped with tools to navigate life’s challenges with ease. Whether you're just beginning or looking to deepen your existing practice, this class will provide you with practical exercises and insights tailored to your personal journey. Don’t just dream of a calmer, more balanced life—experience it. Join me and embark on a journey to inner peace that will leave you feeling rejuvenated and inspired. Book your spot today and take the first step toward a more harmonious life.

Meditation · Yoga

Daishon - United Kingdom£19

£19Spiritual And Mental Growth Towards Englightenment

My classes are here to build knowledge, direction and understanding of your limit breaking potential towards Spirituality and Mental growth. Culminating in an educational course developing the soul, mind and heart. This is a uniquely driven process, so all provided classes will be personalised to you, based on what you feel you want to gain in your life and where you want to improve most. I am here to be a teacher and a mirror, so the effectiveness of my classes are highly dependent on your willingness to contribute openly. So I give my word that confidentiality is a promise and respect is my guarantee. I look forward to seeing you in class!

Meditation · Mental health counseling · Religion & spirituality

Valeria - Spain£26

£26Personalized Yoga classes from the comfort of your home (all levels)

Yoga has the particularity of allowing us, from the physical body, to also generate changes on a mental and spiritual level. My classes focus on your current needs and we put together your classes with a focus on the evolution of your practice based on your desires and objectives.

Yoga · Sport coaching · Meditation

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Adeline Izza - United Kingdom£52

£52Kundalini Yoga for Beginers: Awakening Your Inner Energy

This is a transformative journey into the ancient practice of Kundalini Yoga. Whether you are new to yoga or looking to deepen your understanding, this class offers a perfect introduction to the powerful and dynamic world of Kundalini Yoga. Known as the "yoga of awareness," Kundalini Yoga combines breathwork, meditation, and physical postures to awaken the dormant energy within us, leading to heightened consciousness and a profound sense of well-being. In this course, we will explore the foundational techniques of Kundalini Yoga, designed to balance the mind, body, and spirit. You will learn how to harness the power of your breath, engage in energizing kriyas (specific sets of exercises), and experience the calming effects of meditation. Through guided practice, we will focus on building inner strength, enhancing mental clarity, and fostering a deep connection to your true self. Join me on this enlightening path, and discover how Kundalini Yoga can transform your life, bringing increased vitality, peace, and joy. No prior experience is necessary—just an open heart and a willingness to explore the depths of your inner potential. Let's embark on this journey together and awaken the radiant energy that resides within each of us.

Yoga · Meditation

Sonja - Croatia£20

£20Hatha yoga, vinyasa yoga, yoga nidra, meditation practice

Trusted teacher: Namaste 🙏🏿 If you feel tired, anxious, have difficulties handling what life serves you or if you are simply interested in starting your yoga practice, my yoga classes are for you. I offer hatha yoga, vinyasa yoga, yoga nidra and meditation classes. If you are looking for both friendly and professional approach, I could be the teacher for you. I am a 200hr certified yoga teacher and I finished my training in Rishikesh, India. Every class is prepared specifically for your needs and the level you are currently at. We always start with relaxation, awareness practice, breathing exercises, gentle stretching, after which we go into sun salutations and asanas for the day. I own a yoga studio where I teach every day, group and individual classes. I am looking forward to meeting you. Sonja

Yoga · Meditation

Siddhartha - Germany£11

£11Yoga (Traditional, Hatha, Vinyasa, Ashtanga, Poweryoga), Meditation, Pranayama, Yoga Nidra and workouts for Weight loss, Stamina & Strength

Join me for a transformative journey towards better physical and mental health! My class offers a unique blend of traditional yoga styles including Hatha, Vinyasa, Ashtanga, meditation, pranayama, and Yoga Nidra. These practices are designed to improve flexibility and bring mental peace. For those seeking weight loss, I incorporate specially designed workouts tailored to your needs, combining yoga and exercise or focusing solely on yoga as per your preference. Each session is customized to meet your personal goals. Additionally, I provide personalized diet plans to support your wellness journey. My fun and engaging teaching style ensures that reaching your goals is an enjoyable experience. See you on the mat!

Yoga · Weight loss · Meditation

Chhavi - Geneva, Switzerland£28

£28Yoga For Busy Women Who Want To manage Chronic Stress & Hormonal Imbalances

Yoga is a fantastic practice to keep your mental, physical and spiritual health in good shape. My yoga classes are designed to help busy women (especially mothers) approach health and fitness with sustainable strategies. My offerings are a confluence of hatha, yin, restorative and vinyasa yoga that caters to women of all age groups.

Yoga · Meditation

Chhavi - Stockholm, Sweden£35

£35Yoga For beginner, intermediate level practitioners and pregnant persons

Yoga sessions designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility. Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.

Yoga · Fitness · Meditation

Laura Rodríguez - Spain£15

£15Comprehensive yoga classes (with breathing, postures and relaxation)

My name is Laura and I will be happy to guide you towards a yoga practice that will improve your health, mobility, flexibility and overall well-being. I am trained in India and Spain, and I have extensive experience teaching classes in various styles of yoga: Hatha, Vinyasa and Yin Yoga. My classes adapt to all levels and include breathing exercises, joint mobilization, warm-up, asanas (postures) and relaxation or final meditation. I live in Madrid but I teach online classes in Spanish and English to students from different parts of the world. Contact me to see what type of class best suits you, I'm here to help you :-).

Yoga · Meditation · Health

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Subhashish - Canada£28

£28Yoga for Beginners - Wait is Over and it's time to Begin... The journey of the self begins through the self; for and to the self!

I have a deep-seated commitment to contribute to the holistic development of individuals, through the practice of yoga. Having observed the transformative power of yoga firsthand, I am convinced of its profound benefits for individuals of all ages, particularly in fostering mindfulness and promoting overall wellness. My approach to yoga instruction encompasses a diverse range of traditional practices, including Ashtanga, Hatha, Dhayan, and Pranayama. These methodologies are not only rooted in ancient wisdom but also tailored to suit the unique needs and abilities of a daily life setting. By incorporating yoga into your life, you will have the opportunity to cultivate essential life skills such as stress management, emotional regulation, and concentration. Moreover, regular practice of yoga has been shown to improve physical health, enhance cognitive function, and foster a sense of community and belonging among participants.

Meditation · Yoga · Health

Lola - Brixton, United Kingdom£11

£11Integral Yoga - Hatha and Vinyasa flow with Spiritual Philosophy

Yoga is a powerful instrument that can help us to understand and grow confidence in our bodies and mind. It is fundamental in mental and physical wellbeing, and even just one session a week can make a difference to your life. In this class, you will learn a range of asanas in depth, including their purpose and effects in your body. There will also be an abundance of yogic philosophy and techniques for meditation and pranayama (Breath-work). Each student will delve into their being and explore any blockages or stressed energy, and gradually smooth them out. Yoga is an ideal way to stay fit and healthy, and remove pressures from day to day life. For this Class, I want to create an intimate and comfortable atmosphere for the student; all ages and levels of experience welcome. There will be a sequence of asanas, short teachings of yoga philosophy, and open discussions between teacher and student. Aside from the class, I am always an open ear for anyone in need, and will provide the best support I can. The classes can be tailored to the student's needs and ability. Just have a chat with me about what you want to learn - any specific poses or philosophies, or just general ideas. I am able to provide sessions more similar to a workout for physical fitness and training, or a more relaxed class with in depth postures and open conversations.

Yoga · Meditation · Religion & spirituality

Aarti - India£25

£25Yoga and mediation (for disease free life) ; also get many new techniques for ur health

I have been In yoga teaching since 10 years now .. So be ready for ur transformative journey with yog ; lifestyle and mediations ; healing and proper management at al levels .. Be disease free with proper guidance and lot more ..new kriyas and more fascilities to be provided to You via online yoga and meditation techniques ..

Meditation · Nutrition · Yoga

Carolina Palmeiro - Spain£44

£44Yoga Hatha Class Meditation, Movements with breathing & Stillness

Introduction to Hatha Yoga, (Sun Moon) connecting with the breath we will begin with gentle movements using ujjyai Breathing taking everything to the heart using as a medium between the spine and the body without creating a division. Following the breathing with the movements we will continue to advance the practice until creating a Unique practice for EACH one. Daily for 21 days until you create your own Hatha Yoga routine

Yoga · Meditation · Reiki

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Anjali Kamlesh - Madrid, Spain£16

£16Fitness health, healthy life balance, weight management

I am certified physical therapist have experience of 1.2 years currently pursuing masters degree from Spain university I will teach and help in best fitness training classes for all students Best of my knowledge best of my knowledge will help the student to turn out to be a best in all the areas of study may it be academic records and health

Fitness · Meditation · Health

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Irene - Spain£17

£17Vinyassa yoga and vipassana meditation for everyone. Guided savasana.

In love with the discipline of yoga along with its physical and mental benefits. I have complemented these studies with learning other types of alternative therapies such as specialization in vipassana meditation and cognitive therapy based on Mindfulness, understanding the importance of managing stress, anxiety and mental processes. Cultivate presence day after day for greater understanding, compassion and concentration. I would like to be able to transmit the values, the feeling of doing it, as well as the knowledge and understanding of our own emotions through our body and mind. Through compassion and benevolence, bringing us closer to the balance between these. Vinyasa yoga, fluid and dynamic synchronized with breathing. · Cognitive behavioral therapy based on Mindfulness, I took a course because of my interest in emotional intelligence and the changes that can occur with meditation and yoga. I like to delve deeper into emotional states, being able to sow a benevolent attitude with ourselves and with others for greater knowledge and well-being. The importance of sowing gratitude for life, being an important trigger for positive emotions. · Transmit the values that yoga brings. Accept what we have without resistance and open the door to whatever we feel to find ourselves and feel fully. The path of non-perfection and growth.

Yoga · Meditation · Fitness

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Sol - Alcobendas, Spain£52

£52Yoga. Hatha Yoga. Vinyasa. Restorative Yoga. Therapeutic. Pregnant. Yoga for people with special needs

Hello, my name is Sol and I am a Yoga teacher. With the highest international qualification and more than 20 years of practice, I offer the best quality in my classes. Classes adapted to the needs of the student. Beginners and advanced. Hatha Yoga, Vinyasa, Therapeutic Yoga, Restorative Yoga, Pregnant Yoga and Yoga for people with special needs. Private classes, small groups and the possibility of doing your practice live online. Other training: Mindfulness. Ayurveda Therapist (Massage and Nutrition)

Yoga · Meditation

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Discover the Best Private Meditation Classes in Old Town

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Old Town, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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