Discover the Best Private Meditation Classes in Old Town

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Old Town, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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0 meditation teachers in Old Town

£19Yoga + Ballet Mix for beautiful Your body and Mind

Can you feel your foot properly when you are standing on the ground? Do you feel pain in your body and in your heart? I had the same problem before staring my yoga practice. Now my life has changed. I know how to bring you a new life. Let me help you improve you life. This is going to be a 60-min class. Phase 1: Meditation Phase 2: Warm-up Phase 3: Core practice (Yoga+Ballet Mix) Phase 4: Cool down Phase 5: Relax Relaxing music will be included.

Yoga · Meditation · Health

Narayan - Sri Lanka£33

£33Therapeutic Yoga, Stress Management, Trauma Recovery

What makes Yoga more effective for stress reduction than, 20 minutes on the elliptical machine at your gym? It provides a complete system of effective movement for the body. While many forms of exercise can reduce stress, therapeutic Yoga is uniquely suited because of its positive effects on the glands and nerves. The movements, set in a sequence, directly release the tension built up over time from holding the breath and various muscles in your particular stress response pattern. Even the sweat that arises during the practice is different, because it is a result of a deep glandular experience, not just the body's response to exertion. Your practice will release tension from the inner organs, nerves, and glands, and create an internal biochemistry of calm, inner balance, and depth of self. The practices of breath and meditation that come with it, can change old stress response patterns. To reverse the ill effects of long-term stress, and to increase your capacity to form and maintain healthy stress respone patterns, breath, meditation, and movement are essential.

Yoga · Fitness · Meditation

Giovanna - Italy£13

£13Kundalini yoga for everybody, beginners or advanced students

An easy Kundalini class open to everybody even those who have never practised this yoga before. A lot of breathwork and meditation to enjoy and work on your prosperity. I like working with breath exercises because they are a powerful instruments easy to use in our everyday life, so as for the meditative part of the class. Everybody can do this type of yoga, I adapt the exercises to everyone and you don't need to be flexible or trained.

Meditation · Yoga

Nakku - India£12

£12Yoga for those who want to be fit n health and live scale free life

Yoga is ancient method for keep your body and mind health in stable. Do yoga daily with me to improve your health.do yoga ,pranayama be active whole life.it will change your life Live a scale free life.detox your body and mind with yoga and meditation.

Yoga · Meditation · Zumba

Anika - Germany£13

£13Meditative yoga online course to relax and to come to terms with you

Meditative yoga is a variant of yoga that focuses on the meditative aspect of the practice. Asanas (positions), pranayama (breathing), meditation and mantras are used to relax, to settle in and to bring body-mind-soul into harmony.

Yoga · Health · Meditation

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Marion - Saint-Vincent-de-Tyrosse, France£62

£62Yoga for all levels, Meditation, Break work, and Strength Classes

- Classes can be designed for all levels and can be up to three people. - Location is flexible between your home, mine, or outdoors (weather permitting) - Needed: Mat, towel, water, weights (optional) and blocks (optional) -- I can provide missing equipment - Bring a desire to learn and find new movement and space in your body!

Yoga · Meditation · Fitness

Ida - Ayia Napa, Cyprus£17

£17Tri Dosha Yoga, Individual classes, Private classes

Trusted teacher: 500h certified yoga teacher in traditional Tantra Yoga-tri dosha balancing series. I have studied in India in 2015 and have been offering classes all over the world since. I teach in English in the comfort of your own home. My purpose as a teacher is to guide through a perspective of culturing relaxation and intuitive awareness. The asana series becomes a moving meditation with practice.Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. After an initial consultation I will adjust the series around your individual needs. Please get in touch so we can find a time that works.

Fitness · Yoga · Meditation

Yashasvi - India£8

£8Meditation and yoga for beginners by Yashasvi

Meditation and mindfulness are practices that can support healthcare professionals, patients, carers, and the general public during times of crisis such as the current global pandemic caused by COVID-19. Meditation usually refers to a formal practice that can calm the mind and enhance awareness of ourselves, our minds, and our environment. Meditation in its many guises has been practiced over millennia by diverse groups of people in many different traditions. People with substance abuse may turn increasingly to whatever they can obtain to manage their own addiction. Carers may have an additional burden of care with loss of time to themselves and loss of support. Household units are living in pressured environments, not used to spending so much time in small spaces. Children and adolescents have lost the structure provided by the school and may have their own worries and fears, with loss of support external to their own families. Older people have been cocooned away and may have lost not only external support but may have the perception that once you are over 70 you are deemed vulnerable and no longer useful. Yet, despite the despair, the fear, and the anxiety, there have been glimpses of a world with an increased sense of community and kindness.

Meditation · Yoga

Anurag - Mumbai, India£11

£11Online Private Or Group Yoga And Meditation Class For Students

Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asana) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation

Sofia - Amsterdam, Netherlands£40

£40Breath with Sofia. Grounded Yoga classes, philosophy, meditation, pranayama

Trusted teacher: I entered in the Yoga World after 15 years of working in corporates. Now, my mission is to be of service for people in a deeper level. Through tailor made yoga sequence, my aim is to assist people on learning how to breath and how to stand strong on their feet. I use a lot of therapeutic elements, breathing exercises and a bit of philosophy in my sequences in order to empower students, through an improved well being.

Yoga · Meditation · Philosophy

Hannah - Austria£29

£29Yoga class for kids! A class which is playful and fun but your kids also get all the benefits of Yoga!

You can never be too young for Yoga! Yoga is such a beautiful way to improve your well beeing - physically and mentally. In my classes i want to show children the practice of yoga. But I do this in a playful and fun way, so that they get all the benefits from yoga and also have such a great time! I show them how to be more mindful and present as well. The yoga teacher training that I did is especially designed for kids and teens. I would be happy to see your children soon on the mat with me! :-)

Yoga · Meditation · Sport coaching

Jejimon - India£16

£16Traditional Yoga, Meditation and Pranayama by Yogacharya Jejimon

This class is for people who aim for calmness in their minds, relief from stress and anxiety and more connection between body and mind. The focus is to learn how to find stillness within your mind and body awareness. You'll learn a variety of techniques that includes breathing exercises, asanas, relaxation of the body and mind. If you are an absolute beginner, don't worry my classes are designed to fit in your individual needs.

Yoga · Meditation

Cosmina - Caluire-et-Cuire, France£30

£30Hatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)

I design the class around the student, considering the experience level and the main goals. In my classes I like to combine breathing techniques, creative sequencing and short guided meditation. I seek to help others thrive in by nurturing the body and mind and hope that you’ll step off the mat feeling refreshed, nourished and balanced.

Yoga · Meditation · Fitness

Felix - Berlin, Germany£36

£36Handpan Pantam Lessons Online Drum & Rhythm

In my course you will either get to know the handpan or you and your playing, if you already have your own instrument. I am happy to pass on my knowledge to you, from music theory to rhythms and various techniques, and I look forward to supporting you in your learning process! :)

Sound (music) · Drums · Meditation

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Annette - León, Spain£11

£11Kundalini yoga and meditation class for physical mental and emotional wellbeing

Trusted teacher: Kundalini yoga and meditation is a powerful tool to help us manage patterns in our lives which are restricting us from living as we would want to live. Using breathing, postures, relaxation, mantra, mudra and meditation to strenghten our physical mental and emotional selves. Class will be structured to suit your age and fitness level. Kundalini yoga is a yoga suitable to all people, and can be adapted for people unable to sit on floor, or unable to move freely. It can be done on a chair, a bed or a mat, the only inportant is that you are committed to participation and using these ancient tools to enhance and bring clarity and peace to your everyday life.

Alternative health · Religion & spirituality · Meditation

Sima Stefania - Netherlands£79

£79Online Reiki, distant healing sessions (60 or 90 min)

Every session is different, your body receives as much energy as it can handle at that exact moment, and the experience of a treatment is felt after the session as well, sometimes for days. During a session you might experience a sudden warmth or thingleing in a certain part of your body, deep relaxation, sometime people fall asleep, you can be reawakened to past life events you had forgotten, or releasing emotional burdens.

Alternative health · Meditation · Reiki

Ilenia - Italy£16

£16Hatha Yoga - Vinyasa Yoga - Online classes of Yoga for all kind of levels (from beginners to advance)

Trusted teacher: Yoga helps you to relax and get knowing your body. My class can be designed on your specific purposes: stretching the muscles, back pain, releasing tension, losing weight or just simply turning off the mind. I'm a trained Yoga teacher with a RYT 200 Yoga Alliance diploma. I'm Italian but I speak a fluent C1 level English. I can teach both in Italian and English.

Yoga · Fitness · Meditation

Sai - Germany£26

£26Yoga for Beginners, Ashtanga/vinyasa yoga, Yoga for PCOS

One-on-one classes are tailored to your needs, lifestyle, goals, and schedule. I teach in English and German. Private classes are great for beginners who - want to start practicing yoga but don't know where to start - want to learn foundational yoga poses, correct alignment and appropriate modifications for their body - need someone to keep them accountable in their yoga practice I teach Hatha Yoga, Ashtanga Yoga and Yoga for PCOS. A combination of Asanas (Bewegung), Sun salutations (das Sonnengebet) and Pranayama (Atem) improves Body flexibility and builds Patience.

Fitness · Yoga · Meditation

Edward - Barcelona, Spain£31

£31Learn to Meditate With Quality Mindfulness sessions

Meditation was traditionally taught one to one with teacher's passing down their wisdom to students in a way that was meaningful to each individual. Today, private meditation sessions are still the best way to learn. My reasons why: - you will have a pre-consultation session to give you opportunity to explain why you want to do meditation and get to know your teacher before you commit - you will receive personalised guidance (both online and audio recordings) that you can have with you - I will design a programme to meet your unique emotional and mental requirements - I will ensure the sessions will be a safe environment to address personal issues that may be concerning you - learn correct, precise and scientifically-proven but adaptable techniques that will benefit you for a lifetime (whether at home or at work) Be inspired and motivated. The meditation sessions can often include movement (basic yoga postures) to allow you to bring a greater awareness to your body.

Meditation · Yoga

Amitesh - India£34

£34spirituality for the betterment of life as well as death both happens simultaneously

living without conflict living without duality gives you joy happiness.you should know the art of living as well as dying.i learnt the techinique of meditation from the yogis of himalya.now i want to share my experience with you.just be with me.

Meditation

Shriya Kishore - Germany£22

£22Yoga and Meditation lessons for Beginners and Intermediate

Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Indian philosophical traditions. The benefits of Yoga Practice are as follows : Yoga improves strength, balance and flexibility. Yoga helps with back pain relief. Yoga can ease arthritis symptoms. Yoga benefits heart health. Yoga relaxes you, to help you sleep better. Yoga can mean more energy and brighter moods. Yoga promotes better self-care. In this course , you will learn breathing exercises and full body streches and asanas.

Yoga · Fitness · Meditation

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Michael - United States£79

£79Mastery in Didgeridoo (Beginners to Advanced) and Circular-Breathing Lessons

Aloha. The Sacred Sound of the ultra-ancient Didgeridoo, is a profoundly powerful experience to be able to play, share, and grow from. My name is Michael, and in 1988 at barely age 18, I was fortunate to spend a great deal of time with Aboriginal Elders deep in the Australian outback. I was initiated into the 'DreamTime', and have been a Didj player, healer, Sound Journeyer, and teacher of the Didgeridoo ever since. I have played the Didgeridoo onstage live globally, and have given Didgeridoo concerts to the likes of Jimmy Page, Flea from Red Hot Chili Peppers, and have opened for Michael Franti and Spearhead, among other international EDM festivals, and events. I have studied the Didgeridoo and sacred sound for decades, as well as the healing and wellness-enhancing properties of playing and long-term Circular-Breathing, the art of continually exhaling through the lips while playing a wind instrument. Mastery in Didgeridoo is for Everyone and anyone who desires to learn something different while having a personal tool for meditation, mind clearing, having fun, and sharing with others. From Beginners to avid Didgeridoo players, I offer one off classes, as well as Mastery Level 4 week Courses. I will have you playing and circular breathing in no time, and from there the real fun and true playing begins Topics Of Mastery in Didgeridoo Course: *Making a Sound and Didgeridoo Basic Playing Dynamics *Breath Awareness and Body Dynamics of Didgeridoo Playing *Circular-Breathing and Breath Rhythms for Advanced Techniques *Multifaceted and Diverse Sound Creation *Deep Meditation Techniques and Didgeridoo Recording *Live Lessons with proactive follow-up Home Work *Understanding Notes, Keys, and Octaves in Didgeridoo Playing *Playing Didgeridoo with Various Music and Band types I look forward to sharing some of the ancient secrets in the Sound of Didgeridoo Playing and music. This instrument is simple to create and make, and can easily be learned by anyone of any age. The Mastery of the Didgeridoo takes a lifetime and to play it like a Pro I warmly offer you this opportunity to do so in signing up for Lessons and Advanced Programs in Didgeridoo Mastery with me. Mahalo ke Akua and may the Sound Be with You. Aloha Regards, MC

Didgeridoo · Sound (music) · Meditation

Jolanta - Germany£40

£40Hatha yoga, muscle building, stretching, flexibility, meditation

Trusted teacher: Good day. My name is Jolanta and I am a Hatha Yoga teacher. I offer Hatha Yoga classes - online via ZOOM. The online lessons are intended for individuals. By arrangement, they can also be set up for small groups. I am happy to focus on back pain relief. But we can also work on the balancing act :) In addition, muscle building, increased mobility and if desired - basis of meditation.

Yoga · Meditation

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Ana - Valencia, Spain£14

£14Primary, secondary and adult education tutoring. Guidance and study techniques.

Graduated in Primary Teaching and Pedagogy with a specialty in Therapeutic Pedagogy. I have 2 years of experience as a teacher and pedagogical counselor in an academy and 3 years of review classes. With me you will be able to review all Primary and Secondary subjects as well as adult education for accreditation tests. I also work on study techniques and educational guidance to the needs of the students. I consider my classes totally personalized, adapted to the student and dynamic. I create my own materials that adjust to what the student needs at all times.

Tutoring · Learning & study skills · Meditation

Ilka - United Kingdom£58

£58Is meditation hard for you? I can teach you that you can do it easier than you imagine!

The focus here is to show you how meditation can be easy. I'll teach you some techniques and also practice with you until you are prepared to go on your solo journey! I'm the founder of a corporate meditation program and practitioner for more than 15 years. I hope you like my classes!

Meditation · Leadership development

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Discover the Best Private Meditation Classes in Old Town

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Old Town, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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