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Life coaching lessons in Wadhurst

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1 life coaching teacher in Wadhurst

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1 life coaching teacher in Wadhurst

Alícia Gosalvez - Spain£36
£36Study techniques and personal development Time management and action plan
This Study Skills and Personal Development course, taught by a clinical psychologist with specialization in psychopedagogy and education, is designed to provide students with key tools to optimize their learning and personal growth. Throughout the course, they will not only learn strategies to improve academic performance, but will also develop essential skills for their mental and emotional well-being. Advantages of the course: Improved academic performance: Participants will acquire advanced study techniques, such as effective time planning, memorization techniques, and reading comprehension strategies, which will allow them to optimize their effort and obtain better results in less time. Development of emotional and social skills: Through the course, students will learn to manage stress, exam anxiety and academic pressure. These emotional skills translate into greater general well-being, which facilitates an environment conducive to learning. Strengthening motivation and self-confidence: By fostering self-knowledge, students will identify their strengths and weaknesses, allowing them to set clear and realistic goals. This will empower them to continue progressing with greater security and personal commitment. Acquiring healthy habits: The course not only focuses on study techniques, but also on the importance of physical and mental well-being, promoting sleep, nutrition and exercise habits, which are scientifically proven to be beneficial for academic performance. Personalized strategies: Based on a psychopedagogical approach, the course adapts learning strategies to the different needs and styles of students, allowing each student to discover the techniques that work best for them. In short, this course is a comprehensive experience that not only focuses on improving academic performance, but also enhances personal growth and emotional well-being, allowing students to face educational and life challenges with greater confidence and resilience.
Time management · Learning & study skills · Life coaching
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Rachel - Castres, France£33
£33Life Coach / Career Coach / Specialise in UK Universities
Bonjour ! Je suis une coach de vie et de carrière avec une formation en conseil, passionnée par l'idée d'aider les individus à révéler leur potentiel et à atteindre le succès personnel et professionnel. Grâce à ma compréhension du développement personnel et de la dynamique du lieu de travail, je suis spécialisée dans l'accompagnement des clients lors des transitions de vie, des changements de carrière et de la recherche d'un équilibre entre vie professionnelle et vie privée. Ayant une connaissance approfondie du paysage de l'enseignement supérieur au Royaume-Uni, en particulier de l'architecture dans les universités, j'aide également les étudiants et les professionnels à faire des choix académiques, à planifier leur carrière et à se fixer des objectifs dans un marché mondial compétitif. Vous pouvez me poser toutes les questions que vous souhaitez, j'ai hâte de vous rencontrer ! Hello! I am a life and career coach with a counselling background, passionate about helping individuals unlock their potential and achieve both personal and professional success. With an understanding of personal development and workplace dynamics, I specialise in guiding clients through life transitions, career changes, and achieving work-life balance. Having extensive knowledge of the higher education landscape in the UK, particularly architecture in universities, I also support students and professionals in navigating academic choices, career planning, and goal-setting in the competitive global market. You can ask me any questions you have, looking forward to meeting you!
Life coaching · Career development · Career planning
Wahid - Tunisia£59
£59Sciences sociales
Economics for students · Communication skills · Life coaching
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Jason - South Africa£21
£21Mindset and Consciousness Expansion: Unlocking Your Full Potential for a Fulfilling Life
Introduction to Mindset and Consciousness Coaching What is Mindset Coaching? Mindset coaching focuses on helping individuals develop a positive and growth-oriented mindset. It involves identifying and transforming limiting beliefs, fostering resilience, and encouraging a proactive approach to challenges and opportunities. By changing how individuals think about themselves and their circumstances, mindset coaching empowers them to achieve their personal and professional goals. What is Consciousness Coaching? Consciousness coaching goes deeper into the realms of awareness and self-realization. It aims to elevate an individual's level of consciousness by exploring their inner world, understanding their true self, and aligning their actions with their core values and purpose. This type of coaching encourages mindfulness, presence, and a higher state of awareness, leading to a more fulfilling and authentic life. Key Components of Mindset and Consciousness Coaching Self-Awareness: Understanding one’s thoughts, emotions, and behaviors is crucial. This self-awareness is the foundation for any transformational work. Limiting Beliefs: Identifying and challenging limiting beliefs that hold individuals back from reaching their potential. Growth Mindset: Encouraging a belief in the ability to grow and improve through effort, learning, and perseverance. Emotional Intelligence: Enhancing the ability to manage emotions, empathize with others, and navigate social complexities. Mindfulness and Presence: Practicing mindfulness to stay present and fully engaged at the moment, reducing stress and increasing clarity. Purpose and Values: Aligning actions with core values and a sense of purpose to create a meaningful and fulfilling life. Benefits of Mindset and Consciousness Coaching: Enhanced Self-Awareness: Greater understanding of one’s thoughts, emotions, and behaviors. Increased Resilience: Improved ability to cope with challenges and setbacks. Improved Relationships: Better emotional intelligence and communication skills. Greater Fulfillment: Living a life aligned with one’s values and purpose. Empowerment: A proactive approach to life, taking control of one’s destiny.
Life coaching
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