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Life coaching lessons in Rosyth

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Life coaching · Sport coaching
LIFE AND CAREER SUCCESS BLUEPRINT 1-on-1 Summer Bootcamp! This is a Certified Self Development & Career Course (Graduation Certificate will be granted at the end of the course where students build a Complete Profile for Life and Career). Duration: 8 weeks (total of 20 hours of coaching) June 10th - August 2nd ONLY 30 minutes DAILY (2 Live Zoom Meetings and 3 Offline Individual work per week with daily communication)! * Students will be certified at the end of the course (based on 8 weeks of attendance). Life and Career SUCCESS BLUEPRINT: Young People of today feel under-equipped to handle the difficult choices, obstacles, and possibilities they encounter on daily basis during this crucial time in their lives. The main MIND Challenges the young person may struggle with include: Fear of Failure - Performance Anxiety - Perfectionism - Social Approval - Outcome-Oriented Thinking - Negative Self-Talk - Low Confidence. Establishing a DAILY routine is essential to overcome these challenges while simultaneously building a stronger mind. That is why MIND Training matters. There are many positive benefits you can expect from only 15 minutes of Coaching per Day, including: - Increased Confidence - Enhanced Thought Management - Reduced Anxiety - Stronger Focus - Greater Resilience - Positive Self Talk - Self Management - Increased Motivation - Stronger Mental Toughness - Greater Enjoyment. In this 8 weeks Self Development Course, Young People (13-21 yrs old) will learn how to reach their full potential and lead meaningful lives that reflect their own unique strengths, gifts and skills. They will learn how to achieve RESULTS for LIFE and CAREER READINESS. This proactive approach focuses on building the Positive MIND Characteristics the young person needs. In other words, work on proactively strengthening and empowering the mind. It is designed for ALL Young People to participate, from Young Athletes, Creatives, Gifted, Exceptional, Talented, Academic Achievers, to any Young Person who desires to work on and sharpen their Mind and Character skills to achieve their goals. Lessons are highly Engaging and Activity Rich for Young People: 1. Will help you understand 'Who you are' and become the best versions of yourself to achieve your Personal, Education, and Professional goals. 2. Will learn how to utilize effective Thought Management and to enhance your own Wellbeing and Performance in areas of Study, Emotional Health, Friendships, Family Relationships, Financial Health, Physical Health, Home Environment, and Career. 3. Assist to connect with your Strengths and discover your purpose and passion for Life and Work. 4. Assist to prepare your own SUCCESS BLUEPRINT for Life and Career. WEEK 1: INTRODUCTION to LIFE Coaching. Imagine POSSIBILITIES for your life. How would you love your life to be? WEEK 2: Become ORGANIZED. What is your plan to get there? Develop WILLPOWER. Do you have the motivation? WEEK 3: Build EMOTIONAL Skills. Use of the Emotional Intelligence (E.Q). What skills will you need to be successful? + STEP 5. Achieve RESULTS. What action will you take from today? WEEK 4: INTRODUCTION to CAREER Coaching. Imagine POSSIBILITIES. Emphasize the importance of self-awareness, and creating a Who am I ? Strengths based personal profile as the essential first step for successful Career and Life Planning. WEEK 5: Become ORGANIZED. Assist young people in identifying Short, Medium and Long term goals for the future. WEEK 6: Develop WILLPOWER. Assist them to weigh up the costs and benefits of achieving their goals in order to assess their level of motivation and promote commitment. WEEK 7: Build EMOTIONAL SKILLS. Young people will learn the importance of “CAN DO” and “CAN’T DO” attitudes and will identify their support team for the future. WEEK 8: Achieve RESULTS. They will complete their Pathway BLUEPRINT by completing an action plan and designing a Motto for motivation.
Life coaching · Career development · Career planning
Trusted teacher: Coaching program “prepare for your retirement calmly *Module 1: Personal and Professional Assessment* - In-depth assessment of your personal and professional situation. - Reflection on your achievements and experiences. - Identification of your personal aspirations and objectives for retirement. *Module 2: Financial Management and Economic Security* - Analysis of the current financial situation and projection for retirement. - Developing a budget adapted to retirement. - Strategies to ensure sustainable economic security. *Module 3: Health and Well-being* - Personalized health program to maintain a balanced life. - Strategies to maintain physical and mental health during retirement. - Exploration of enriching and rewarding activities for well-being. *Module 4: Life and Leisure Project* - Development of an inspiring life project for retirement. - Identification of passions and hobbies to explore. - Planning activities that bring satisfaction and joy. *Module 5: Personal and Professional Transition* - Exploration of volunteer opportunities, personal projects or new passions. - Developing a plan for a smooth transition to retirement. - Management of emotional aspects linked to this period of change. *Module 6: Social Relations and Networking* - Strengthening family and friendly ties. - Development of new social networks during retirement. - Strategies for maintaining positive social relationships. *Module 7: Time and Energy Management* - Time management techniques adapted to retirement. - Optimization of energy for a balanced life. - Developing a flexible and rewarding schedule. *Module 8: Monitoring and Adjustments* - Regular follow-up sessions to assess progress. - Adjustments to the plan based on changing circumstances. - Ongoing support for a successful transition to a fulfilling retirement. Ready to begin your retirement with complete peace of mind? Join our coaching program and prepare for a new phase of life full of promise and fulfillment!
Life coaching
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