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"Transform your Inner World: Practical Keys to Enhance your Emotional Intelligence"

Translated by Google. Click to view original.
Welcome to a class designed for those seeking to not only understand, but also master the vast world of emotions that resides within each of us. "Master your Inner World" is more than a class; It is a journey towards self-knowledge and personal empowerment through emotional intelligence. Throughout this program, we will explore practical techniques and strategies that will allow you to improve your self-awareness, self-management, motivation, empathy and social skills. Get ready to transform your personal and professional life by taking charge of your emotions.

Goals
Participants will achieve:

-Understand the fundamentals of Emotional Intelligence and its impact on daily life.
-Improve emotional self-awareness, identifying your own emotions clearly.
-Learn self-management techniques to regulate emotions effectively.
-Develop greater empathy and understanding towards the emotions of others.
-Strengthen interpersonal communication and relationship management skills.
-Apply practical strategies to face challenges and stressful situations with resilience.

Location

Online via webcam

General info

Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Advanced
Duration:
120 minutes
The class is taught in:English, Spanish

About Me

¿Qué te está haciendo ruido hoy en tu estar siendo personal y profesional? Atrévete a iniciar tu recorrido de transformación. Me comprometo acompañarte.
Bienvenido/a al espacio donde el crecimiento personal y la transformación se encuentran. Soy Maria Antonia Hermida, coach ontológico certificada, dedicada a guiar a personas como tú en el viaje hacia la autodescubrimiento, el empoderamiento y la realización de su potencial infinito.

Mi pasión es acompañarte en el proceso de desbloquear tu verdadero yo, facilitando un espacio seguro y de apoyo donde juntos, crearemos estrategias personalizadas que te permitirán superar obstáculos, alcanzar tus metas y vivir la vida que deseas y mereces.

Con una sólida formación en coaching ontológico y una profunda comprensión de la complejidad humana, mi enfoque se centra en el ser, más allá del hacer y el tener. Creo firmemente en el poder de la conversación transformadora y en la capacidad innata de cada individuo para generar cambios significativos en su vida y en su entorno.

Mi metodología integra técnicas de vanguardia con prácticas probadas, todo diseñado para desencadenar tu potencial oculto y fomentar un cambio sostenible. A través de sesiones personalizadas, te brindaré las herramientas y el apoyo necesarios para que navegues por tus desafíos, celebres tus éxitos y te mantengas fiel a tu propósito y valores.

En este viaje, descubrirás que el cambio no solo es posible, sino que está al alcance de tu mano. Juntos, transformaremos desafíos en oportunidades, miedos en fortalezas y sueños en realidades.

Te invito a conectar conmigo y comenzar este emocionante viaje de autoconocimiento y crecimiento. Permíteme ser tu guía hacia una vida de mayor propósito, felicidad y plenitud.

Estoy aquí para ti. Da el primer paso hacia el cambio que deseas ver en tu vida. ¡Hablemos!

Education

Coach Ontologico Profesional Certificado.
Coach Personal y Profesional
Diplomado en Coaching para el Liderazgo
Diplomado en Liderazgo y empoderamiento personal
Magister en Orientación de la Conducta
Licenciada en Educacion. Mencion Dificultades de Aprendizaje

Experience / Qualifications

Coach Ontologico Profesional. Sesiones personales y Grupales
Orador, Facilitador de Talleres
Lider de Equipos de alto rendimiento
Profesor Universitario, en el área de Educación.
Welcome to "Dialogues that Connect: Strengthening Relationships through the Power of Words", a workshop designed for all those who seek to delve deeper into the essence of human relationships, using language and effective communication as fundamental tools. In this unique and transformative space, we will embark on a journey into the heart of our daily interactions, discovering how the words we choose and the way we pronounce them can open doors to more meaningful, empathetic and lasting relationships. Throughout our workshop, we will explore the richness of language and its impact on building emotional bridges between people. We will learn to identify communication patterns that distance us from others and develop skills to formulate statements that invite connection, mutual understanding and strengthening our bonds. Our program is structured in interactive sessions, where theory is intertwined with practice. Through experiential exercises, role-playing and group discussions, each participant will have the opportunity to experience first-hand the transformative power of words in creating a space for authentic and respectful dialogue. We will address key topics such as assertiveness in communication, active listening, recognition and expression of emotions through language, and how our statements can be bridges to empathy and deep understanding. Likewise, we will reflect on the impact of our words on a personal, professional and social level, and how we can use language to build a more connected and human community. "Dialogues that Connect" is aimed at individuals from all walks of life: professionals looking to improve their communication at work, couples eager to deepen their connection, friends who want to strengthen their bonds, and anyone interested in enriching their interpersonal relationships. . At the end of this workshop, participants will leave equipped with practical tools and deep knowledge about how positive language and statements can be catalysts for creating authentic, respectful and meaningful relationships. Prepare to transform your interactions and strengthen your relationships in deep and lasting ways. Join us in "Dialogues that Connect", and let's begin together this journey towards more effective communication and more united hearts.

Ask a question

Send a message explaining your needs and Maria Antonia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from £33.38Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since February 2024
  • Phone number verified
  • Google connected
  • Linkedin connected

Availability of a typical week

(GMT -04:00) New York
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from £33.38Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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