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Life coaching lessons in Lisbon

Find your perfect private life coaching tutor in Lisbon.
Learn life coaching with our teachers at home or in their studio.

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2 life coaching teachers in Lisbon

Trusted teacher: Hi all! 👋🏽 😊 I'm J. Patel - A fun, wise, passionate and calming Mindfulness and Meditation and Life Coach for Mental Wellbeing. - Join in with my fun, playful and rejuvenating session focused on enhancing your mental health through mindfulness and meditation. This class is designed to help you find calm, reduce stress, and improve your overall wellbeing using alternative and conscious methodologies. What to Expect: - Easy to follow Guided Meditation: Begin with a calming guided meditation to help you centre or release your thoughts and relax your mind. - Basic and powerful Mindfulness Practices: Learn to take part in some easy to follow practical mindfulness techniques to stay present and manage stress in your daily life. - Gentle Breathing Exercises: Discover the power of breathwork to reduce anxiety and promote relaxation. Benefits: - Connect with your inner peace - Have a fun time, relaxing, maybe even having a laugh! 😆 - Reduce stress and anxiety - Improve focus and concentration - Enhance emotional regulation - Promote a sense of inner peace and wellbeing Who should attend this session? This session is open to everyone, whether you're new to mindfulness and meditation or looking to deepen your practice. No prior experience is necessary. You will all be welcomed very warmly to the time you have made for your Self. Instructor: As an experienced Facilitator; I will gently guide you through each step, providing personalised support and insights to help you on your mindfulness/meditation journey... 🧘🏼‍♀️ 🧘🏽‍♂️ 🧘🏻‍♀️ Session Outline: 1. Welcome, introduction and a Check-in: Brief overview of the session and its benefits. 2. Guided Meditation: A 10-minute guided meditation to help participants settle in. 3. Mindfulness Techniques: Introduction to mindfulness practices, including mindful breathing and body scan exercises. 4. Breathing Exercises: Techniques to help manage stress and anxiety. 5. Closing Meditation: A short meditation to conclude the session and leave participants feeling refreshed Possibly 6. A Guided Visualisation Meditation to deepen the mindfulness experience. 7. Interactive Discussion: Open floor for participants to share people's experiences and ask questions. 8. Closing Meditation: A short meditation to conclude the session; leaving you feeling relaxed and refreshed! 💆🏽‍♀️ 💆🏽 💆🏻‍♂️ 💆🏻‍♀️ 💆‍♂️
Life coaching · Meditation · Mental health counseling
Learning & study skills · Life coaching · Career planning
Trusted teacher: Do you feel like you need a change but don't know where to start? As a Life/Mental Coach and/or Personal Trainer, I have experience helping to organize and clarify what matters to us in life so that your true passions have more weight and needs are met. Together, we can organize your priorities, managing your obligations and analyzing external factors that are beyond our control so that, instead of hindering progress, they serve as a current that pushes and motivates us to continue moving forward. I offer you a personalized approach in which we can get to know each other so that you know yourself more deeply and we can improve your general well-being, guiding you to make decisions that align with your goals and values. Allow me to be your partner on this journey towards a more balanced and fulfilling life. Contact me today and start your transformation! Do you feel like you need a change but don't know where to start? As a Life/Mental Coach and/or Personal Trainer, I have experience in helping people organize and clarify what matters most in life so that your true passions carry more weight and your needs are met. Together, we can sort out your priorities, manage your obligations, and analyze external factors beyond our control. Instead of hindering progress, these factors can become a current that pushes and motivates you to keep moving forward. I offer a personalized approach where we get to know each other, allowing you to understand yourself better and improve your overall well-being. I will guide you in making decisions that align with your goals and values. Let me be your partner on this journey towards a more balanced and fulfilling life. Contact me today and start your transformation!
Life coaching · Personal training
Trusted teacher: Hey.. Say Hello to a Happier You! Life coaching overall has the power to make us grow personally and professionally. The power to move us from stuck mode to action, action towards our goals and most importantly; the self-belief in ourselves. The belief that we can do anything and become anyone we want - If we're truly committed. Do you feel stuck in negative thinking? Dreaming about that motivation to get your life in order? Looking to have a more fulfilling & meaningful life? I work with people who are feeling stuck, struggling with low confidence and searching for purpose in life. I help you to turn your life around by developing a positive mindset along with adopting healthier habits so you can live a happier, more fulfilling life. Your wellbeing matters. The relationship you have with yourself and others matters. Here you will find a safe and confidential space. Lia Life Coaching can: ✔️ Help You To Develop Better Self-Awareness ✔️ Help you to Gain Clarity about your Passions and Purpose in life ✔️ Better Equip You To Work Through Solutions To Specific Problems ✔️ Help You to Create Realistic Goal-Setting ✔️ Step-by-Step Plan Of Action ✔️ Mindfulness Techniques Tools to Understand Yourself Better ✔️ Help You To Create Different Systems and Structures To Increase Your Productivity ✔️ Accountability All the Way to Your Final Destination ✔️ Keep You Honest And Enable You To Re-Evaluate Your Thinking, Assumptions And Beliefs ✔️ Increase of Your Self-esteem ✔️ Development of Positive Self Talk & Positive Habits ✔️ Help You to Accept & Love Yourself ✔️ Prioritize What's Important For You

✔️ Help You to Be a Healthier & Happier You!

Interested? Get in touch!

It will be a pleasure to meet you :) 

 Love Yourself. Life is Exciting.

 Love Life. 
Lia
Life coaching · Relationships · Communication skills
Trusted teacher: “I dream of speaking well in public but it’s a gift I don’t have…” Many of us view public speaking as an innate or unattainable talent. I have 3 excellent reasons to think otherwise: 1) Archival videos show us that even the best speakers had a difficult start before progressing; 2) I have supported hundreds of students who lacked self-confidence. Today, they are real speakers in front of the public; 3) I was very shy myself and public speaking freed me. → Two elements allowed us to evolve: the desire to get started and an educational and caring teacher. // WHAT YOU WILL LEARN // My training allows you to master: - Public speaking: transmitting emotions to seduce the public; adopt the posture of the Speaker to be more legitimate; work on the look to be more convincing; learn to use your voice to persuade your audience; control anxiety, stress, tics and stuttering. - Express yourself in face-to-face/remote professional meetings - Speak during an interview, a meeting or a conference - Preparation for competitions/exams (civil service, Grandes Ecoles, university, etc.) - Grand Oral for high school students - Writing a persuasive speech / preparing a convincing argument - Media training - Preparing for a debate - Speaking in an activist or politicized context - Speaking in an “unfriendly” and difficult context - Eloquence Speech: competition, praise, etc. // THE PROGRAM // 1 - Control your body perfectly to convey an image of confidence. Overcome the visible effects of stress and embody the ideas you develop. 2 - Move the public to persuade them: control their emotions and transmit them. 3 - Enrich the public to convince them: find arguments, examples, figures of speech, developments and an effective plan. → My program always adapts to your needs and priorities. It allows you to approach theory and above all practice to become efficient as quickly as possible (while having maximum fun!) // MY OPERATION // Beyond being a teacher, I am a real coach! I will be there to teach you techniques, tips, theoretical elements and very practical experiences. We will carry out regular check-ups to ensure that you are fully satisfied. I will be there to encourage you and support you so that you can surpass yourself.
Public speaking · Life coaching
Trusted teacher: Become the most accomplished version of yourself! Have you ever wanted to excel in all aspects of your life, from seduction to entrepreneurship? Do you want to master the art of conversation, not just to please, but to inspire and lead? Are you ready to step out of the friend zone and enter the circle of respected and successful leaders? Do you want your success to extend beyond your personal life to your finances and businesses? If you recognize yourself in these questions, you are in the right place. My holistic approach to coaching for men goes far beyond simple seduction. I offer you a transformative journey covering seduction, personal finance, leadership, entrepreneurship, investments, self-confidence, charisma, and much more. With me, you will learn to: - Approach and seduce with confidence and integrity, without fear of rejection. - Manage your finances wisely to ensure your financial independence. - Develop your leadership to inspire and positively influence those around you. - Launch and grow your businesses with proven entrepreneurship strategies. - Invest wisely to build and preserve your wealth. - Strengthen your self-confidence and your charisma, to perform in all situations. - Improve your personal style and body language to communicate powerfully. The method also includes: - Practical exercises to build a sharp mind and a winning mentality. - Personal development workshops to push you beyond your comfort zone. - A complete makeover, from your wardrobe to your living space, to best reflect your new identity. - Optimization of your online dating profile to present yourself in your best light and attract quality partners. I am speaking to those who do not just dream but are ready to act to transform their lives. If you are determined to become the man you always wanted to be, to live a life full of meaning, success and fulfillment, I am here to guide you. Remember: the definition of insanity is doing the same thing over and over and expecting a different result. It's time to change strategy. If you are ready to begin this transformational journey, contact me for an initial, no-obligation online session. It is a pleasure to meet you
Self-improvement · Personal finance · Life coaching
Trusted teacher: Math lessons: Support + Coaching + Methodology = SUCCESS 🚀✨ What if we gave more meaning to mathematics 😉? The loss of meaning (or even logic) and interest, the feeling of feeling overwhelmed and discouraged by the lessons... it's a feeling that many people have experienced when learning math! My own experience of these difficulties made me want to help learners find pleasure in their study journey. After obtaining an engineering degree, life led me to question the learning process itself. I then became passionate about neuroscience (in addition to personal development in general) and have helped more than 50 students at home and online in recent years. 🌻 Why choose my support? - My experience as a student: it is easier to put yourself in the shoes of a student who has difficulties when you can say “I've been there”. Indeed, it is my student journey that allowed me to understand the challenges of learning and how to get out of it! - An adapted approach: thanks to my sensitivity for psychology and my experience in tutoring, I know how to adapt to the person in front of me. Depending on his emotions/beliefs or his personality, I adapt my speech, the objectives and the organization of the lessons. - A knowledge of the functioning of the brain: Self-taught and passionate about neuroscience, I support learners on scientifically validated techniques and I bring understanding to our learning processes. - Certification in neuroscience: By 2024, I will be certified as a practitioner in neuroscience by Dr. Mario BEAUREGARD, Canadian neuroscientist emeritus. This training allows me to support learners on their potential but also to change their visions of themselves through recognized studies in neuroscience. - “Local” virtual support: Some people consider online courses to be impersonal. Through my support, I accompany the learners before and AFTER the lessons. Although the lesson time is important, the before/after is just as important. So I set up monitoring and support tools. Technology is good 🙂 - Schedule flexibility: In general, face-to-face courses do not allow you to choose a “last-minute” course. I offer my students slots every day between 4:00 p.m. and 10:00 p.m. (French time). This gives them time to settle down after the study day before resuming homework/classes or even to have a class before a surprise quiz the next day! 🌻 Why teaching? I need to feel useful. Through teaching, I help students of all ages regain confidence and better understand themselves in order to perform and have fun. From my experience, I like to transmit what I would have liked to have on my way. 🌻 My study background After a Scientific Baccalaureate in France (CEGEP for Quebec), I turned to a Preparatory Class for the Grandes Ecoles (CPGE also called Maths sup/Maths spé). Over these 2 years, the school level required a square organization to pass the entrance exams to engineering school. This is when my thoughts on methodology began. I then obtained an engineering degree in France in Industrial Engineering. Homeschooling allowed me to make ends meet during my studies. I then established my practice and my own teaching methodology before leaving for Canada in September 2021 and making this dream come true! 🌻 My favorite mantra? “Be the change you want to see in the world” by our dear Gandhi 🙂 🌻 My favorite subject? Functions ; because we can juggle with many other mathematics chapters and subjects Methodology ; whether it is providing the student with relevant support or proposing innovative ideas so that he or she takes pleasure in studying! 🌻 How classes work - My lessons are based on 3 points: Adaptation, Follow-up and Pleasure - We make a first call to get an idea of the objectives, the challenges, the learning context - The first lesson is used to understand each other, to create an atmosphere where the student will feel confident to express their difficulties/emotions. Depending on the subject, I do a first test on the basics of mathematics. - Secondly, I create your digital collaboration space and we plan a first action plan with the next courses. (With some exceptions, I always give exercises to rework what has been seen together) - I can be reached every day of the week for questions and advice - Have access to: Whatsapp, Google Drive and Google Meet 🌻 Class schedule Currently in Canada, I am available from 4 p.m. to 12 a.m. (French time)! I can be reached every day and I offer last-minute slots every day.
Math · Methodology course · Life coaching
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Our students from Lisbon evaluate their Life Coaching teacher.

To ensure the quality of our Life Coaching teachers, we ask our students from Lisbon to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 6 reviews.

Free Spirit Creative Coaching Session - Learning to Manifest (Bloemendaal)
Reina
She is amazing teacher! Totally get what I expected, and even more. I took the lesson at her studio, which is awesome, full of art stuff, and also had meaningful conversations about life. 100% recommend!
Review by MAREK
Speak in French - Expression, Oral, Written, Literature etc. (Montreal)
Candice
Very nice teacher, Candice is very kind and friendly.
Review by AFRICA