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Life coaching lessons in Hluhluwe

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Maria Antonia - Colombia£33
£33"Dialogues that Connect: Strengthening Relationships through the Power of Words"
Welcome to "Dialogues that Connect: Strengthening Relationships through the Power of Words", a workshop designed for all those who seek to delve deeper into the essence of human relationships, using language and effective communication as fundamental tools. In this unique and transformative space, we will embark on a journey into the heart of our daily interactions, discovering how the words we choose and the way we pronounce them can open doors to more meaningful, empathetic and lasting relationships. Throughout our workshop, we will explore the richness of language and its impact on building emotional bridges between people. We will learn to identify communication patterns that distance us from others and develop skills to formulate statements that invite connection, mutual understanding and strengthening our bonds. Our program is structured in interactive sessions, where theory is intertwined with practice. Through experiential exercises, role-playing and group discussions, each participant will have the opportunity to experience first-hand the transformative power of words in creating a space for authentic and respectful dialogue. We will address key topics such as assertiveness in communication, active listening, recognition and expression of emotions through language, and how our statements can be bridges to empathy and deep understanding. Likewise, we will reflect on the impact of our words on a personal, professional and social level, and how we can use language to build a more connected and human community. "Dialogues that Connect" is aimed at individuals from all walks of life: professionals looking to improve their communication at work, couples eager to deepen their connection, friends who want to strengthen their bonds, and anyone interested in enriching their interpersonal relationships. . At the end of this workshop, participants will leave equipped with practical tools and deep knowledge about how positive language and statements can be catalysts for creating authentic, respectful and meaningful relationships. Prepare to transform your interactions and strengthen your relationships in deep and lasting ways. Join us in "Dialogues that Connect", and let's begin together this journey towards more effective communication and more united hearts.
Life coaching · Communication skills
David - Geneva, Switzerland£75
£75Find your quality solutions for a fulfilling life and career!
Trusted teacher: Welcome to your journey to personal and professional success! Whether it is to achieve your goals at work, improve your interpersonal relationships, manage stress or build your self-confidence, I am here to support you throughout your journey. My coaching approach is completely personalized, focused on an in-depth understanding of your needs and aspirations. By working closely together, we aim to achieve tangible and lasting results. My expertise extends to the areas of personal, life and professional coaching. On a personal level, we will explore together different facets of your being: 1. Learn to know yourself better to allow you to fully realize yourself; 2. Identify your needs in order to satisfy them more effectively; 3. Restore and develop your self-esteem and personal confidence. Regarding your daily life, I offer interventions in the following areas: 1. Free yourself from bad digital habits (digital detoxification); 2. Acquire time and stress management skills; 3. Prepare calmly for your retirement; 4. Organize your expatriation in an informed manner. On the professional side, we will discuss crucial topics for your career: 1. Reorient yourself successfully for a fulfilling professional reconversion; 2. Establish a skills assessment to better understand your strengths; 3. Learn to search for a new job strategically. Your success is my priority, and I am ready to guide you every step of the way. Together, we will create a tailor-made action plan to help you realize your dreams and achieve your goals. Do not hesitate to contact me to begin this journey towards a fulfilling and successful life.
Personal training · Life coaching
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Ceren - Istanbul, Turkey£36
£36Learn the 8 steps of wellbeing for your mental and body health
Trusted teacher: "Wellbeing" is a concept that aims to maximize the physical, mental and emotional health of individuals. While there are many approaches to improving well-being, here are 8 generally accepted basic steps: Physical health: Adopting a healthy lifestyle, exercising regularly and eating a balanced diet can improve physical health. Mental Health: Mental health strategies such as coping with stress, improving emotional intelligence, and adopting positive thinking habits support well-being. Social Link: Establishing strong social connections with family, friends, and communities and receiving and giving emotional support can increase well-being. Financial Stability: Managing financial responsibilities, budgeting, and focusing on financial goals can support economic security and well-being. Work Life Balance: Achieving balance between work and private life is important to enjoy work and increase productivity. Self-improvement: Developing your own talents, learning new skills, and focusing on personal goals can increase life satisfaction and well-being. Environmental Awareness: Connecting with nature, understanding environmental responsibilities and adopting sustainable living habits support wellbeing. Meaning and Purpose: In addition, we will include entry-level art healing, mindfulness and yoga tools among the tools we will use. Discovering the meaning of life, understanding personal values, and finding a purpose in life can increase inner satisfaction and strengthen well-being. These steps can help individuals adopt a holistic approach to health and improve their quality of life. However, every individual is different, so it is important to take a customized approach that suits individual needs to improve wellbeing.
Mental health counseling · Life coaching · Self-improvement
Beth - United Kingdom£54
£54Executive Holistic Life Coaching: Attain Work-Life Balance with Proven Strategies
Do you find yourself consistently busy, yet struggling to feel a sense of accomplishment? Are there never enough hours in the day to balance work demands, personal wellbeing, and moments of stillness? Every day life can be challenging, frustrating, stressful as well as exciting and fabulous! Let me show you how to find more time in your diary, in your headspace...build confidence in your time management practices. I understand the demanding nature of being a student, employee, manager, partner, parent, entrepreneur, and more... I am an executive holistic life coach, blending 30+ years of Fortune 100 global corporate best practices with my qualified holistic wellbeing expertise and techniques. I help people from all walks of life shift from chaos to calm with proven solutions. My coaching approach goes beyond conventional methods, focusing on a holistic integration of professional success plus personal wellbeing. By leveraging the synergy between corporate excellence and holistic practices, I empower you to achieve sustainable success without sacrificing mental, emotional, or physical health. What sets my coaching apart: Holistic Integration: I integrate proven corporate strategies with holistic well-being techniques, creating a balanced approach for sustainable success. Neuroscience-backed Practices: My coaching is informed by neuroscience, ensuring that strategies are not only effective but also aligned with the intricacies of the human mind. Fortune 100 Experience: Drawing from my experience in Fortune 100 global corporations, I bring insights and strategies that are tried, tested, and proven to drive success at the highest levels. I invite you to join me on a transformative journey toward a more balanced and fulfilling professional and personal life. Let's explore how you can achieve your goals without compromising your wellbeing. If you're ready to break free from the cycle of perpetual busyness and embrace a more holistic approach to everyday life and success, let's connect. Together, we can chart a course for your optimal balance and achievement. Flexible hours...we can discuss a time that works best for both of us, thank you. Classes are virtual.
Self-improvement · Time management · Life coaching
Alysha - Trinidad and Tobago£46
£46Release All Stress Meditation and Life Coaching Services
Release.All.Stress also known as R.A.S CHI Meditation is a Genre of Meditation Created by Havard and F.I.U Certified Coach Sir-William Cofield. It is more than just mindfulness mediation, RAS CHI Meditation puts focus on the science of the meditation practices. Each technique has been studied to enhance the brain performance apart from the spiritual benefits that come with Meditation. There is huge emphasis on our gratitude mediation which we call "GRATITATION" this is emphasized because we understand that gratitude is the frequency in which we are able to quickly manifest that which we desire. "Studies show that people are not just feeling better because they are spending time relaxing. Harvard-affiliated researchers at Massachusetts General Hospital (MGH) reported they found structural differences between the brains of experienced meditation practitioners and individuals with no history of meditation, observing thickening of the cerebral cortex in areas associated with attention and emotional integration. Meditation group participants reported spending an average of 27 minutes each day practicing mindfulness exercises, and their responses to a mindfulness questionnaire indicated significant improvements compared with pre-participation responses. The analysis of MR images, which focused on areas where meditation-associated differences were seen in earlier studies, found increased gray-matter density in the hippocampus, known to be important for learning and memory, and in structures associated with self-awareness, compassion, and introspection. We offer techniques that guarantee these results. Looking froward to our sessions together!
Meditation · Life coaching
María - Spain£31
£31Mindfulness and Emotional Intelligence for all ages and Coaching
Attending emotional intelligence and mindfulness classes can provide you with many benefits. Emotional intelligence focuses on self-awareness, self-regulation, empathy, and social skills, which can help you better manage your emotions and interpersonal relationships. On the other hand, mindfulness is the practice of being fully present and aware in the current moment, which can lead to greater mental clarity, reduced stress, and greater emotional well-being. Together, these classes could empower you to manage stress, improve your personal relationships, and make more conscious and balanced decisions in your daily life. The benefits of attending emotional intelligence and mindfulness classes include: 1. Stress Management: You will learn techniques to manage stress and anxiety, which can improve your emotional and mental well-being. 2. Improvement in interpersonal relationships: You will develop skills to communicate effectively, foster empathy and build healthier relationships. 3. Conscious decision making: You will learn to make decisions in a more conscious and balanced way, considering both your emotions and your rationality. 4. Greater mental clarity: Mindfulness can help you develop greater mental clarity and be more present in your daily life. 5. Emotional well-being: Both practices can contribute to greater emotional well-being and greater satisfaction with life.
Life coaching
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