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Depending on your age, your needs and the possibilities of your body, I can offer:
- physical yoga, focused on synchronizing breathing with movements;
- gentle yoga, always focused on breathing;
- meditation;
- Vedic chanting;
- treatments with a gong and/or singing bowls.
Depending on your age, your needs, the abilities of your body, I can offer:
- physical yoga, centered on synchronization between breath and movements;
- soft yoga, style centered on breath;
- meditation;
- gong and singing bowls sound healing.
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Online reputation
- Instructor since March 2024