facebook
Hello, I'm from Costa Rica (a country with a neutral Spanish accent) willing to help you develop your language skills! Do you want to expand your vocabulary, correct your accent or improve your conversational skills? Then I'm the one for you! Both my parents were teachers so there's a lifetime of experience due to the fact that I was curious, helping them constantly if possible ever since I was little. About myself: I'm a yoga and mindfulness instructor, cooking lover and philosophy enthusiast, a healthy lifestyle is my thing!
After traveling and learning in depth the arts of yoga in India for a year, I've decided to gather my knowledge and pack it on favor of others who may need it, multi skill oriented, your class can be focused on either of the following: Vinyasa Hatha Yin/Restaurative Kundalini Meditation/mindfulness Beginners/intermediate, mobility workshops, yang kinda lessons (active demanding classes like Rocket yoga style) are also available thanks to previous martial arts background, good implementation of movement drills for enhanced energy and physical performance. Experience background: Before yoga, I was a Jiu jitsu practitioner for years until a shoulder injury took me out of the tatami for several months, while recovering from both physical and psychological trauma, I found in yoga all I was searching for: mental stability, physical control, healthy habits and so much more according to its philosophy, now I could say yoga is my lifestyle! I had a not so little project in my workplace for over 2 years focused on coaching associates and teams by providing stress relief exercises which also included breathwork and mindfulness guidance amongst others, the project was a success, showing good results in associates performances and an improved team bonding. Now, Yoga alliance certified with almost 1000h of learning in all mentioned above practices (Vinyasa, Hatha, Kundalini, Yin), meditation enthusiast, Have you heard about Vipassana?, willing to help others find their way. Feel free to contact me if you have any doubts!

Reviews (0)

No reviews yet. Take a class with this teacher and help improve her or his profile by posting a first review!

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2024