More than a discipline, yoga is a way of life for me. Born to parents who were yoga enthusiasts, I began practicing asanas or yoga postures at the age of 8, imitating my mother during her daily practice. As a teenager, I suffered from back pain due to severe scoliosis. I then began to practice asanas (postures) more seriously, daily. What had until then been just a game for me turned into a remedy. My pain gradually diminished until it completely disappeared after a few years. The practice of yoga postures became a real pleasure and a necessity for me. I became passionate about their therapeutic aspect. I then deepened my study thanks to the works of BKS Iyengar and his daughter Gita S. Iyengar. With over 35 years of practice, I consider yoga essential to my balance. It is with enthusiasm that I share my experience and knowledge with those who are interested. The class begins with a few minutes of introspection in order to disconnect from daily activity and make yourself available and present for the practice of asanas (postures) which will constitute the main part of the class. Then, we will end with a rest time. During our first meeting, we will take a moment to determine together your needs and expectations so that I can adapt my sessions accordingly. Do not hesitate to tell me about any health problems you may have (back pain, headaches, digestive problems, etc.). No knowledge or experience of yoga is required.

Graduated from a Master LEA, specializing in Translation (French, English, Spanish), I have worked as an independent translator since 2011. I offer to teach you French as a foreign language, whatever your level. I can adapt to your needs. I am available during the day and can travel. Feel free to contact me for more information.

Graduated from a Master LEA, specializing in Translation (French, English, Spanish), I have worked as an independent translator since 2011. I offer to teach you English, whatever your level. I can adapt to your needs. I am available during the day and can travel. Feel free to contact me for more information.