I teach a mixture of hatha and vyniasa and offer 15 minutes meditation too. My classes are 75 minutes in total, but can also adjust based on your needs.
In my classes, I'll help you develop your practice, strengthen your body and connect with your breath and body so you can enjoy a holistic practice and reconnect with yourself.
Classes can be taught in French or English and are open to all levels. I am open to any arrangements as I work for myself from home and have a very flexible schedule :)
Reviews (1)
Mathilde was able to adapt to my needs and focuses her course on the (re)connection between breathing and movement. We finished with a much appreciated meditation! I sincerely recommend Mathilde, with whom I have already booked my next lesson :)
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- Instructor since July 2019
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