Sport is a good thing if you start and you don't stop, through my classes you will learn to surpass yourself and to be the best in your fields because it's not just about doing sport but mentally I t help bring out the best in you.
More than 5 years in the sports field, I have reached a level where I put my clients' expectations before mine, I am available to bring you this source of motivation and results that you have been looking for since that time. I am available to coach you on site or online to lose weight or gain muscle. I am available and with my fitness program you will be a war machine.
I am a Senegalese half Togolese athlete, I am a rugby player and a young motorcycle enthusiast. So why did I start the sport when I was young it was difficult to express myself, and I had to shut myself up, one day my father came home we were watching TV and he told me
Said I wouldn't like to play sports, I said why not and since that time I've been this handsome muscular guy that all girls want to make me their boyfriends, today I have lots of advice to give on doing be better than yesterday and here I am today in front of you to offer you my coaching services available at home, or I come to follow you to your room or mine, even outside if you want.
Like I say you can give your best - you can do it. Your coach IS AVAILABLE FOR YOU
.. gain muscle??
... muscle building
... losing weight
... food plan
...follow you mentally
.... You give advice on diet and fitness.
.. I am available for you.
We are going to challenge ourselves for 6 months and be the best for ourselves. The courses are available at a good price.
We will work on the whole body to allow you to be the best person and I am very happy to have you among my students.
Reviews (1)
Legrand's training methods are good!He was also enthusiastic, positive and patient, but his English was relatively simple and we couldn't communicate. If you are looking for a fitness trainer who speaks his language, he is highly recommended. His training is five stars, but because of his English expression level I can only give himfour stars. Thanks!
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