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    Laurence
    Trusted teacher
    Trusted teacher
    Namaste _ / l \ _ I offer private or small group yoga classes which aim to make you independent and regular in your practice. What sets me apart is that I trained in several schools, including several in Asia. I have also taught yoga teacher training in various parts of the world (Thailand, India, Philippines, Egypt, ...) The Method includes 3 axes: Movement (Yoga) - Breath (Breathwork) - Meditation (Connection): We will work in depth on the three axes or more particularly on a point according to your objectives. Hatha Yoga (Traditional) / Yin Yoga (Relaxation Yoga) / Sivananda (Yoga practiced in Rishikesh, India) / Ashtanga Yoga (Dynamic Yoga for more flexible people) classes according to your needs. Breathing Class: Discover the Science of Breathing and Breath Retention: Beginner - Intermediate - Advanced Meditation Course: Introduction to meditation, the different methods. Implementation of a daily practice based on your needs.

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    Online reputation

    • Instructor since November 2020
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