My name is Laura and I will be happy to guide you towards a yoga practice that will improve your health, mobility, flexibility and overall well-being. I am trained in India and Spain, and I have extensive experience teaching classes in various styles of yoga: Hatha, Vinyasa and Yin Yoga. My classes adapt to all levels and include breathing exercises, joint mobilization, warm-up, asanas (postures) and relaxation or final meditation. I live in Madrid but I teach online classes in Spanish and English to students from different parts of the world. Contact me to see what type of class best suits you, I'm here to help you :-).