-Introduction to classical dance for the youngest children, preparation for attending classes at the conservatory or a dance school. -Reinforcement for those who are already attending classes so they don't have to practice alone at home. -Or simply because dancing reduces stress and anxiety by releasing endorphins. This makes us feel better during the time that the activity lasts and allows us to escape from what worries us and from the stressors of everyday life. Dancing can be a way to disconnect.

Practicing theater can be a very interesting recreational activity, since it allows children and adolescents to have a good time in a simple and healthy way, but also for the numerous and important benefits that acting or rehearsing brings them, On an emotional level, theatre can increase self-esteem, “this will be especially useful for introverted and solitary children and to overcome shyness,” because by playing a role they can be able to express feelings and emotions that are from a character, but not their own, which will prepare them to recognize emotions and own feelings in a simpler way.”