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I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)

Reviews (2)

Very good teacher, attentive to the student's needs. Teacher who adapts well to his student.
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Elodie is smiling and motivating, and the classes are always varied and perfectly adapted to the clients. Top!
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  • Instructor since May 2021
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