Have you wanted to achieve a goal for a long time but feel blocked? Would you like to change habits but you find it impossible? Do you feel in conflict with different parts of yourself and that makes you suffer? Do you feel that you would like to improve in some important skill for you but you don't see a way to commit? Don't worry. Above all, we are human beings and it is normal to feel lost or frustrated on many occasions. Or perhaps we lack the personal confidence we need. With my Coaching sessions, I help you know yourself better and choose your decisions from that space of consciousness and freedom. Among other things, you will be able to: change limiting beliefs, transform harmful habits, design your objectives more effectively, boost your action that takes you away from your goals... Without forgetting your needs. Nor end up exhausted in the process. Does it resonate with you? I'm all ears. I am certified by ICF (International Coaching Federation) which guarantees that I have the necessary practices and skills to offer you all my attention and quality. +++++++++++++++++++++++++++++++++++++++++++++++++ +++++++++++ Do you want to achieve a goal for a long time but you feel blocked? Would you like to change habits but you see it impossible? Do you feel in conflict with different parts of yourself and that makes you suffer? Do you feel like you would like to improve on some skill that is important to you but don't see a way to commit? Don't worry. First of all, we are human beings and it is normal to feel lost or frustrated on many occasions. With my Coaching sessions, I help you get to know yourself better and choose your decisions from that space of awareness and freedom. Among other things, you will be able to: change limiting beliefs, transform harmful habits, promote your action that takes you away from your goals... I'm all ears. I am certified by ICF (International Coaching Federation) that guarantees that I have the necessary practices and skills to offer you all my attention and quality.

Through this training you will learn more about that internal Critical Voice that sometimes limits you. In this sharing space, you will be able to become aware of how our thinking habits can be dynamite for our long-term self-esteem. These habits, despite covering our short-term needs, lead us in the long run to have a feeling of little worth with ourselves. The class is theoretical and practical, since it is essential that you be able to reflect through exercises on how you speak to yourself. And what will you take? A kit of tools and techniques to apply now in your life and give another touch to that internal dialogue. What touch? Your personal one, but it will surely be much more loving and enhancing your self-esteem. Do you dare to dedicate an hour of your life?