You may want to start practicing yoga on your own in between yoga classes and sessions. Or maybe you want to start practicing again after being away from your mat for a while. No matter what your reason is, if you want to acquire your own personalized yin yoga and breathing exercise plan and start practicing on your own, you have come to the right place! During the consultation, we will discuss your wants, needs, and aspirations. In line with your goals and physical condition, I will prepare a weekly schedule for you to begin practicing yoga on your own! Your custom yoga and breathing exercise plan will include: - Your personalized yoga flow and session - Instructions on how to get into each pose and the alignments - A timetable of practice according to your weekly schedule - A selection of breathing techniques and their instructions according to your needs

I specialize in private and group Yin Yoga and Breathing Techniques classes. I hold a 200 Hours Yoga Teacher Training Certificate from a yoga studio in New Delhi, India and I have been teaching yoga since 2020. I am also certified in Yin Yoga, Yoga Nidra, Ayurveda, and Pranayama. My classes are specifically tailored for your needs and aspirations in order to overcome daily challenges and guide your body and mind to serenity. Looking forward to meeting you soon.