I am Daniela, Colombian, psychologist, coach and dance teacher for 14 years. I have experience giving private and group lessons in salsa, hip hop, jazz, classical dance and creating and learning choreography for weddings or other events. The course lasts one hour and you can choose to do the lessons alone or as a couple. The class begins with a body warm-up to activate the muscles, the brain and get into "salsa mode" (or the style you want to dance). Then, depending on the level, I offer exercises to understand and learn rhythm, basic movements or more complex steps or tricks. We end with a moment of improvisation, which helps to strengthen not only knowledge of dance, but also self-confidence, communication with the partner and the ability to learn from mistakes and improvise. It's a dynamic course, which will allow you to work on coordination, your memory, rhythm, to know your body better, to gain self-confidence and above all to have a good time! I can give lessons in French, English or Spanish. Do not hesitate to contact me if you have any questions!

French: For several years I have been giving private dance lessons (and also in dance schools). I love dancing, I have been dancing since I was four years old. I love teaching dance, with patience and respect for the rhythm not only on the music but the learning rhythm of each person. With the current situation it is difficult to do lessons as we did before, that's why I offer online dance lessons. I give Latin dance lessons (salsa, bachata, merengue), hip hop lessons, commercial dance, jazz, classical dance and cardio dance (lessons to do sports while dancing and having fun). I adapt to your level of course. The goal is to keep moving, dancing, having fun, relaxing so that you can get through this moment in the best possible way. English: I have been doing private dance lessons for a few years, as well as group dance lessons in dance studios. I love dancing, I have been dancing since I was four years old. I also love teaching; I am very patient, I have a good teaching experience, and I respect the pace of each person, there is no rush, the goal is to follow your own rhythm. With the situation that we are living it has become hard to keep doing the lessons the way I used to do them, so I am proposing you online dance lessons. I teach Latin dances (salsa, bachata, merengue), hip hop, commercial dance, jazz dance, classical dance and cardio-dance (lessons for you to do sport at the same time that you are dancing and having fun). I will adapt to your level and will do my best to make you feel comfortable. The goal is to keep moving, keep dancing, keep having fun and releasing the stress at the same time in order to get through this period in the best possible way. Español: Llevo varios años dando clases privadas de baile (y también en escuelas de baile). Encanta bailar, bailo desde que tengo cuatro años. También encanta Ensñar, soy una persona muy paciente, comprensiva, tengo una buena experiencia como profesora y respeto el ritmo de cada persona. Con situación actual, se ha vuelto difícil hacer las clases como las hacía antes, pero eso no quiere decir que dejemos de movernos, por eso te propongo clases de baile en línea. Enseño ritmos latinos (salsa, bachata, merengue), hip hop, commercial dance, jazz, ballet clásico, y cardio-dance (classes that allow you ejercitarte al mismo tiempo que bailas al ritmo de la música y te diviertes). I adapt to the level of cada student and haré lo posible para que sienta cómodo. El objetivo es mantenernos en movimiento, seguir bailando, divirtiéndonos y descargando el estrés que esta situación puede traer consigo.

Tengo a diploma in Psicologia, a Master in Terapia Cognitiva Social y luego hice a posgrado in Integrative Coaching. Tengo otras formaciones complementarias como la Terapia Breve Estrategica o la Sandplay Therapy. Tengo experiencia con personas de edades y culturas diferentes y también que han llegado a mi con problemáticas muy diversas. Los he atendido de manera presencial u online. Llevo haciendo terapia Online desde hace aproximadamente 3 años. Soy Colombiana, he vivido en España y en Bélgica y siendo inmigrante me di cuenta de la necesidad de poder tener un acompañamiento llámese terapia o llámese coaching en su lengua materna, especialmente si vivimos en país donde se habla otro idioma. Después de esta práctica Online fled conociendo todos sus beneficios: mayor flexibilidad en términos de horarios y no hay necesidad de desplazarse, solo necesita una conexión a Internet y une lugar donde se pueda tener calma y privacidad durante la sesión. Creo que con mi formación y con mi experiencia de vida puedo hacer un acompañamiento profesional que estará marcado por la paciencia, la empatía y será a propio ritmo, sin prisas. La terapia o el coaching, sobretodo Online cada vez más accessible y hay que aprovechar la tecnología a nuestro favor para poder la vida que queremos vivir. I am a psychologist, psychotherapist, coach and dance teacher. I trained in dance since I was 4 years old. I have a degree in Psychology, a Master in Cognitive-Social Therapy and then training in Coaching. I have other additional training such as Brief Strategic Therapy or Sandbox Therapy. I have experience with people of different ages and cultures as much in a face-to-face way as online. Online support, either as a therapist or as a Coach, I have been practicing it for 3 years. I am Colombian and I lived in Spain and Belgium, and being an immigrant I realized the need to be able to find a therapist or coach in his language or who has had similar experiences with migration. Afterwards, while practicing, I experienced the benefits of Online Therapy; either psychotherapy or coaching, and it's a new way to support in our world today. With online coaching or therapy, you can have more flexibility in terms of schedules and you don't have to travel, you just need an internet connection and you can be in a quiet and private space. I believe that with my training and my life experience I can accompany you in a warm, peaceful way, at your own pace, and with a lot of patience. Therapy is more and more accessible so take advantage of it to live in the most satisfying way possible.