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Trusted teacher
Do you want to refine your figure, lose weight or develop your muscle mass? Our fitness programs are designed to help you achieve your goals effectively and sustainably.
Why join our program?
✅ A tailor-made program: Training adapted to your level and your goals (weight loss or mass gain).
✅ Proven methods: Bodybuilding, cardio and strengthening for visible and lasting results.
✅ Nutritional monitoring: Personalized dietary advice to optimize your performance and accelerate your progress.
✅ Expert coaching: Professional support to guide and motivate you at every step.
What we offer you
🔥 Weight loss: Burn fat effectively with dynamic sessions and targeted cardio.
🏋️ Mass gain: Develop your muscles with intensive training and a suitable diet.
💯 Coaching and motivation: Personalized support to help you stay motivated and achieve your goals faster.
Do you want to learn how to defend yourself while improving your physical condition? Our self-defense and combat sports classes are designed for all levels, from beginner to advanced practitioner.
Why choose our courses?
✅ Effective techniques: Learn simple and quick movements to protect yourself in the event of an attack.
✅ Physical improvement: Develop your strength, endurance and agility through dynamic training.
✅ Self-confidence: Gain confidence and self-control in all situations.
✅ Accessible to all: Whether you are a man or a woman, young or an adult, our courses adapt to your needs and your level.
What we offer
🥋 Self-Defense: Techniques inspired by Krav Maga, Jiu-Jitsu and Kickboxing to deal with real situations.
🥊 Combat Sports: Boxing, Muay Thai, MMA... train like a real fighter to improve your technique and physical condition.
🏋️ Physical Preparation: Muscle strengthening and cardio to boost your performance.
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Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since July 2021
- Phone number verified
- Google connected